Tag Archives: Sakyong Mipham Rinpoche

Something Good

Leave a reply

First on my list today has to be the Well-Fed Woman Retreatshop and Rachel Cole. 13 brave Fort Collins woman sat in a circle with Rachel yesterday, identifying and connecting with their hungers, trying to understand what was getting in the way of feeding them. I can’t stop thinking that we planted a seed, started something, and how powerful we can be, what great things we’ll do, how much love we’ll generate and spread. And when I think of that circle of women, so many of my favorites, I keep thinking of this quote: “What would happen if one woman told the truth about her life? The world would split open.” ~Muriel Rukeyser

Ladybug on the cover of my new notebook. I didn’t even realize it was there, and then, while I was sitting in the above circle of women, I looked down, and there she was. Considering who was sitting next to me at the time (Kandyce), it was pretty special.

Wednesday is Tibetan New Year: the Year of the Water Dragon. Another chance to begin again, make a fresh start, and the Dragon is a powerful symbol for the coming year: “The Warrior of Inscrutable: Dragon” and “The Mind of the Dragon and the Power of Non-Self.”

image by Will Clayton

Quote from Sakyong Mipham Rinphoche: “Aggression comes about from a feeling of inadequacy. Non-aggression comes about from a feeling of worthiness.”

Brittni Mehlhoff’s “Art to Inspire” posts on Scoutie Girl.

Neil Gaiman and his voice. I wish he would read me to sleep every night.

“The Story You Are Telling Yourself” by Daniel Collinsworth on Metta Drum. “You, and you alone, generate the story that tells you who you are. So why not make it a beautiful one?”

“Letter Love 101: Art Journals” Lettering Class!!!! I have been looking for some kind of calligraphy or lettering class for a long time, and this one is perfect, just what I wanted without even knowing how to describe what I wanted. And the fact that it’s self-paced and unlimited access means I don’t have to feel pressured or guilty about the timing.

Alaskan Husky Exercise Wheel. This dog looks like it is having so much fun.

“29 Soundbites On Writing And Publishing” on the Creative Penn. I don’t agree with all of them, but it’s an interesting list.

Claire Brewster‘s Papercut Map Art. This is so cool.

Everblooming Amaryllis. The one in my office at work currently has eight blooms.

I want you to believe yourself

10 Replies

We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be. ~Anne Lamott

For the past week, I have been a mess. I am dealing with a health thing, an imbalance that is making me anxious and depressed and tired and cold and heavy, (if you have a functioning thyroid, thank it right now for all the good work it does for you). I don’t want to get out of bed, and if I do, I certainly don’t want to leave the house, sometimes can’t trust myself to open my mouth, and a lot of the time, I feel like I’m about to cry. I have a doctor’s appointment early next week that will hopefully begin the process of getting that balance restored.

Then there’s Sam. He is sweet and goofy and I love him so much, but he’s also a challenge for me. We had our training session yesterday with the amazing Sarah Stremming from Cognitive Canine, and while I’d hoped to feel better, lighter, more confident and calm afterwards, instead I felt overwhelmed and shaky and discouraged. Watching him be frustrated and anxious and feeling like I don’t quite understand how to help him navigate that just makes me so sad. Sarah gave me a lot of new information and I was trying to process and remember, what to do and what not to do, but I felt myself sinking lower and lower. I went to bed at 8 pm, because I could no longer keep myself upright and I needed to have a good cry. I know that a lot of this is due to my thyroid being out of whack, and because of that I can’t completely trust myself right now, but when you are in it, it’s hard to be rational, to remember that there’s that thing that is distorting your perception–you just feel what you feel, and it doesn’t feel good.

On Kind Over Matter’s Friday’s Lovelies list this week, there’s a link to Tanya Geisler’s “Thing Finding Thursday,” (you might remember, I wrote a post about “The Thing” before), which she describes as “stories of people who found their Things, and how they did it — so you can do it, too.” I looked through Tanya’s archives, and found two videos I wanted to watch: one with Dyana Valentine and one with Jennifer Louden, two of my favorite women.

Dyana Valentine talked about rooting what you do, your thing, in your strengths and core values. And she reminds us that “just because you are good at something doesn’t mean you have any business doing it.” Towards the end of the video, when Tanya asks her “what do you want for the people watching you right now?” and Dyana’s answer had me in tears. She says:

I want for you to believe yourself. And I don’t mean believe in yourself but I want you to believe yourself. I want you to believe what you experience. I want you to believe what you say to yourself and to other people. I want you to believe that you are on the planet and we are happy that you are here. I want you to believe that if you know something is not working for you that you can make that change–you don’t have to make it now, but I want you to believe that you know the difference between right and right now.

Jennifer Louden said of The Thing in her “Thing Finding Thursday” video with Tanya “it’s okay if you found it and abandoned it and found it and abandoned it and found it and abandoned it. And we can be ashamed that we’ve given up and we’re here again, or we can celebrate and get support.” She finishes up by saying:

Sometimes the things that you most care about are the things that you’re most afraid of, so you may know very well what your thing is and you may know that you may not be able to bring it to life the way that you want and that may break your heart, but don’t let that heartbreak stop you from trying.

“Warriorship means that when there are obstacles, we do not back off,” (Sakyong Mipham). So, as I feel discouraged, brokenhearted, and messy, I choose to get support and help rather than to give up. I believe myself. And I don’t let the heartbreak stop me from trying. This is my dog, my thing, my life. “I know the more I embrace My Thing, the more exciting and dangerous the adventure of life will become,” (Brandy Glows on Thing Finding Thursday). I am challenged and afraid of failure, and more than a little tired, but I am not broken, I am not done. I am already found, already truly, entirely, wildly, messily, marvelously who I was born to be.