Tag Archives: Karen Walrond

Something Good

branches051. Butternut Squash and White Bean Soup Recipe. I need to try this one. It looks yummy.

2. Talking About Feelings from Adam Kurtz. “For me, talking about feelings just means I’m being honest or open. It means I trust you. I can talk about my fear of death without actually feeling like I’m going to die. But I understand for some, that’s not normal. Being that open is weird. Feelings are private.”

3. It all matters from Alexandra Franzen. “Your words, your actions, your art projects, your efforts, every small, tender, beautiful thing that you put forth into the world matters so much. So much more than you may realize. Every single day, as you go about your work, you have no idea whose life you could be impacting for the better — often, in ways you can’t even imagine.” Go read the rest, please. ❤

4. Word Maven & Story Whisperer: Meet Alexandra Franzen, an interview. “Once or twice a month on Annapurna Living, we spotlight a creative entrepreneur who chooses to do business with integrity and soul. Today, please enjoy our conversation with author, columnist and communication expert, Alexandra Franzen.”

5. New music: Rhodes, and Wet and Laura Mvula.

6. Yoga Nidra Meditation is the Best Kept Secret to Deep Relaxation. This article gives a great overview of the practice and a few examples.

7. 25 Daily Rituals Of History’s Most Successful…And What You Can Learn From Them. A really interesting, helpful list.

8. Want to Create Things That Matter? Be Lazy. Because this, “If you’re driven to produce things that matter, then you need to put deep work at the center of your professional life. To do so will probably require that you become lazier in the Feynman and Stephenson sense of the term: that is, you must treat with sluggish wariness efforts that keep you away from depth, regardless of how many small benefits they promise,” (original share on Susannah Conway’s Something for the Weekend list).

9. 16 Self-Care Experts Share their Tips on How You Can be Kinder To Yourself. What an amazing resource, (original share on Susannah Conway’s Something for the Weekend list).

10. 100 Day Self Connection Experiment, “In this video series, Kyle is going to spend two hours a day with a new self connecting intention. Every day, for 100 days, he is going to make a video about what he is discovering,” (original share on Susannah Conway’s Something for the Weekend list).

11. Good stuff from Austin Kleon’s newsletter, a collection of essays by creative people about their breakthrough moment, and Why I Taught Myself to Procrastinate, an essay by Adam Grant.

12. Where to work: A manifesto, a really great set of expectations. My favorite is you should work where “your health is crucial.”

13. The Oldest Living Things in the World, a really cool photography project from Rachel Sussman. “Since 2004 I’ve been researching, working with biologists, and traveling the world to photograph continuously living organisms 2,000 years old and older.”

14. 36 Pictures To See Which Muscle You’re Stretching. Ever since I did yoga teacher training, this sort of thing fascinates me.

15. No food is healthy. Not even kale.

16. Triskele Paper Globes, a really fun project.

17. Letter of Recommendation: Sick Days, about the importance of doing nothing.

18. How to Rewrite Your Past, Present, and Future, about the importance of journaling.

19. 8 Lessons from 8 Years of Marriage.

20. Watch Mary Lambert’s Video For “Ribcage.” And when you are done with that, watch this one, Mary Lambert – Lay Your Head Down.

21. Resilience from Seth Godin.

22. The 100 best Instagram accounts of 2016.

23. Top 10 procrastination tactics to get you back on track, some good tips from Karen Walrond, because sometimes procrastinating, when done right, actually leads you back to your work.

24. Just what we needed dept: A $25 standing desk. Confession: I still use the cardboard box method.

25. Guy Turns 700 Year Old Abandoned Cave Dwelling Into Vacation Home. I want to go to there…

26. 8 Reasons Why I Don’t Want to Hear About Your Diet.

27. Magical Night Photography Of Tokyo’s Streets by Masashi Wakui. Confession: I have a thing about Japan, the aesthetic, both the ancient and the modern. I want to go to there…

28. Dieting, withdrawal and how meditation pointed out a dangerous addiction from Amanda Bray. Amen.

29. Need an awesome supine sequence to complete your practice? This person is crazy flexible, but this is a great sequence.

30. Andrea Tsurumi: You’ll Never Have “Enough Time.” “New York-based illustrator Andrea Tsurumi doesn’t take the easy way out. Early in her career, she gained experience at a literary agency and a major publisher; these roles carved out a clear cut path in publishing. But instead of growing complacent over the years as an in-house illustrator, Tsurumi opted to strike out on her own as a full-time freelancer.” A really great interview.

31. What would happen if we let people be broken sometimes? from Renegade Mothering.

32. 9 tips for being a better cook, some really great tips from Tree Hugger. One of my favorites is “learn to toast.” This is one of those things where you don’t believe the extra effort will be worth it, but trust me…so worth it.

33. Watch DeRay Mckesson help Stephen Colbert understand white privilege. “What you can do is extend that privilege so you can dismantle it,” Mckesson tells Colbert. “You can create opportunity for people.”

34. Diet Foods Are Tanking. So The Diet Industry Is Now Selling ‘Health.’ This is a frightening, dangerous shift I’ve been watching happen with great interest and concern.

35. Getting Rid Of “Bikini Body” Is A (Baby!) Step. We Have A Long Way To Go.

36. Wednesday Words 1.20.16: A creative recipe. Love the quote and the picture, love the project idea.

37. Wisdom from Mara Glatzel,

You are allowed to rest.
You are allowed to ache with need.
You are allowed to want more even if your life is pretty good right now, simply because it thrills you to imagine it.
You don’t have to have an excuse for wanting, wholly and holy.
You are not needy. You are a human with needs.

38. The Buddha in Obama’s pocket. I miss him already.

39. All the things that softly kill me from Danielle LaPorte.

40. A Simple Life is Not the End Goal, a great reminder on Be More With Less that “We don’t remove the clutter, reduce the stress, and boycott the busyness to have a simple life. We do it to have a life.”

41. Truthbomb #976 from Danielle LaPorte, “Let the pain, the joy, the desire soften you.”

42. What are you doing for others? : 100 great ideas from Positively Present. Seriously, this is my idea of fun.

43. No Toilets for the Homeless by Stacey McKenna. “Living without shelter often means forgoing ‘perks’ like indoor plumbing. Here’s how nearly 600,000 Americans get by.”

44. Wisdom from Andre Dubus, “It is not hard to live through a day if you can live through a moment. What creates despair is the imagination, which pretends there is a future and insists on predicting millions of moments, thousands of days, and so drains you that you cannot live the moment at hand.”

45. How to Roast Garlic. Yum.

46. 15+ Awesome Possums And Opossums. I always thought possums were kind of gross. After looking at these pictures, I’m reconsidering my position.

47. WATCH: Giant Panda Revels In D.C.’s Giant Snowstorm. This was everywhere the past few days, so you may have seen it already, but if you didn’t, I wanted to make sure you didn’t miss it.

48. My Name Is Megan, and I’m an Alcoholic. An important read. I sent it to someone I love, someone who needs to hear over and over until they get it that “At some point, your only two options are quitting, or dying.”

Something Good

1. Christmas Time Is Here – Daniela Andrade ft. Cutest Dog in the Galaxy. This is from last year, but it’s still my favorite, the video and the song. Daniela’s Christmas album, simply called The Christmas EP, is one of my favorites.

2. THEN & NOW: This Dog Destroys Every Stuffed Animal Except This One. My Dexter had a similar toy, Little D.

dexterwithlittled

Dexter and his Little D

3. Building a Mindful New Year Together with Susan Piver. “6 days, 6 themes, 12 meditations, 9 teachers,” December 26th – 31st, FREE. I did this program last year and loved it.

4. Cats you will fall in love with in under 3 seconds, the cutest, funniest of compilation videos.

5. Wisdom from Geneen Roth, “The purpose of healing is not to be forever happy; that is impossible. The purpose of healing is to be awake. And to live while you are alive instead of dying while you are alive. Healing is about being broken and whole at the same time. Healing is about opening our hearts, not closing them. It is about softening the places in us that won’t let love in. Healing is a process.”

6. Joyful January from Writing Our Way Home. “31 days of joy” which includes 31 daily emails, an essay on joy, four daily joy practices, and a guide to writing small stones. This would make a great last minute holiday gift.

7. Wisdom from Michael Xavier,

So,
You want to be tough.
You want to be rebellious.
You want to be a bad ass.

Then show your heart to everyone…

EVERYONE.

8. Solace, Helene Athanasiadis’s upcoming book, “A poetic study of the beautiful spaces women create for themselves. Rooms of serenity & calm, to retreat from the everyday…solace.” The images she’s shared so far are gorgeous. (Thanks to Pia for the share).

9. Wisdom from Tom Gates, “It’s a lot easier to be angry at someone than it is to tell them you’re hurt.”

10. The 100 Day Promise from Sandi Amorim. “The 100 Day Promise is a practice that guides you through the process of change in an in-depth and soulful way.” An amazing program, a brilliant coach, and a wonderful gift to give yourself.

11. 2015’s Best News Bloopers Are Here And They’re Out Of Control. Couldn’t stop laughing, had to pause the video a few times to let myself catch my breath.

12. What getting your period is like, according to stock photography. This reminds me of Women Laughing Alone With Salad.

13. Week-long Spring Meditation Retreat with Lodro Rinzler. You have to pay travel and room, but the program is FREE.

14. Money Talks with Maya Stein. Love her, love this.

15. A Christmas Carol Starring… You!, a fun contemplation from Positively Present.

16. Brother Reunites With His 2 Siblings By Surprising Them With A New House.

17. Neil Gaiman On Returning To ‘Sandman,’ Talking In His Sleep And The Power Of Comics. Gah, I love him…

18. Hilarious Winners of the First Annual ‘Comedy Wildlife Photography Awards.’ Make sure to check out the whole set.

19. The Compassion Collective. “Today’s refugee crisis is the worst humanitarian emergency the world has seen since World War II. Just as the Greatest Generation’s response to the holocaust defined them, so will our response define us. We want to be remembered as the generation that chose Love over Fear.”

20. Living in a high-stakes universe, in which Seth Godin says, “We’re capable of doing great work without the drama. In fact, over time, the lack of drama can enable us to do great work.” *mic drop*

21. You cannot create a more compassionate world if you’re treating yourself like crap. Word. This line really got to me, “View our schedules as a sacred prayer for how we are shaping our lives.”

22. Here’s How To Do Therapy On Yourself, According To A Therapist.

23. Stop Blaming the Alcoholic. This statistic is shocking, even to me who has been so close to this issue, “Eighteen million people in the U.S. suffer from alcohol use disorder.”

24. The Bitterly Honest Gift Guide.

25. Adele Live in New York City. “Multiple Grammy Award-winning singer Adele performs a special one-night only concert in New York at Radio City Music Hall. This extraordinary performance marks the artist’s first concert in the U.S. since fall 2011 and her largest show to date in New York.” Can’t wait to watch this.

26. A Christmas Story from Sunni Chapman. Seriously so sweet. *sniffle*

27. This post from Unofficial: Keanu Reeves Online on Facebook, which makes such an important point, and ends with this,

None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.

28. What Victoria’s Secret taught Me About Worth, Value and Self Care.

29. Good stuff from Karen Walrond’s This Was a Good Week list: The Sixth Annual James Garfield Miracle (The Bloggess doing really really really good stuff), and Hygge! from Danny Gregory.

30. Check out Matt Bellassai’s latest video on his Facebook page, “First Annual Matt’s Least Favorite Things.”