Category Archives: David Whyte

Three Truths and One Wish

1. Truth: It’s not going to stop until I wise up. I was beating myself up the other day for eating so many lemon poppy seed scones in a single day, (each one is glazed and as big as my face, and I was having a hard week, somehow thought eating them was going to make me feel better, but feeling instead a mix of shame and disgust–this is how it always works). I was starting to get angry, why does this keep happening? why can’t I control myself? why can’t I stop? It was in that moment that I felt something snap and then soften, felt some measure of surrender, giving up, letting go, and I knew: this will continue as long as I deny myself, hide and reject who I truly am, what I really want and feel and need and am, and then it will be over. I realized that until I surrender to what life is really asking of me, give in completely, give up all of the habits and excuses that are stopping me, it won’t ever stop–I have to surrender to what is, to who I am.

2. Truth: I need to shift from a focus on growth to one of sustainability. The way I’m approaching my experience isn’t working, can’t be maintained, is happening at the cost of my health and my sanity. I’m not sure exactly what it should look like instead, I just know I can’t keep doing it like this. I’ll burn out, fade away. I’m attempting and accumulating, but it’s not sustainable. I’m craving space, hungry for stillness and quiet, wanting to clean and declutter, to nest, to rest. It’s the season, but it’s also the path I’ve been on (more like a German autobahn than a path), driving so fast and working so hard to get where, exactly?

3. Truth: Where I want to be, what I am longing to manifest is who I already am, just me, to be that. The card in the picture is on my desk at my paid work. It’s been there for the past year, even though it’s one from a set of 53. There it sits, day after day, giving me its wisdom, silently sending me its message, waiting patiently to be noticed, and I continue to be so busy, I don’t even see it. Until the other day, when I actually saw it, looked, listened, opened my heart to it, felt it whisper this is what I want.

One Wish: For simplicity and spaciousness. “We all want a sense of spaciousness and freedom, but we find we can claim that freedom, strangely, only by living out a focused, radical, courageous simplicity,” (David Whyte). That–a focused, radical, courageous simplicity–that is what I wish for today, kind and gentle reader. For all of us.

Something Good

1. Message from my Inner Pilot Light:

In case you forgot, my love, The Universe doesn’t need you to be in control. I swear. It’s handled. All is well. You can relax now. Stop wrangling your life like it’s an unruly animal. Life doesn’t have to be that hard. Instead, set goals but release attachment to outcomes. Trust the process. Let go of the handle. Surrender to the river of life. Watch for signs. Let yourself be guided. Know that everything is a gift, every crossroads is divinely placed in your path, and the way will be made apparent, if only you pay attention.

2. Wisdom Notes for a Well-Fed Holiday from Rachel Cole. I signed up because as I’ve said before I love everything Rachel does. Meeting her, working with her was a pivotal moment in my life, and she’s creating some especially powerful stuff right now.

3. This poem says everything you need to know.

Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.
This opening to the life
we have refused
again and again
until now.
Until now.
~David Whyte

4. This quote from Wayne Dyer: “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”

5. The Willingness to Think Differently from Leo Babauta on Zen Habits.

6. Child’s Own Studio. This one has made my list before, but it’s worth another mention. I was reminded of it this week when someone posted a link to the studio’s Flickr gallery.

7. Positively Present’s 30 day gratitude photo challenge. I’m not doing it, but I wish I had time to because it looks really fun.

8. The Power of the Pause by Courtney Carver on Be More With Less. She really is one of my favorite bloggers. I want to grow up to be just like her.

9. 3 Destructive Work Habits That Can Drain the Energy Right Out of You on the Positivity Blog. I am guilty of all three in my paid work, even sometimes in my heart’s work.

10. Ethiopian kids hack OLPCs in 5 months with zero instruction. This is so cool. Just another reason why you should help me raise $1000 dollars for Charity:Water. These kids could save us, but first we might need to save them = clean drinking water.

11.This quote from Reggie Ray:

Because it is who we are, spirituality is not something that we need to seek outside of ourselves. In a way, it is not even something that we can gain or attain. Rather, it is the depth and subtlety of our person and of our experience that we gradually uncover. Religious traditions are usually necessary for providing an understanding of our inborn potential and for showing us how to realize it. But when they claim proprietary ownership of that which we seek, they betray themselves and get in our way.

12. All. In. This. Together. Sandy, The Elections, and Everything After. by Ethen Nichtern.

13. I told you last week how much I love the blog 3x3x365. This post, all three of the entries, is/are so beautiful, each in their own distinct way.

14. Three amazing women, generously and bravely sharing their stories: In Praise of Zoloft by Rachel Cole, On anxiety, panic attacks and being brave by Andrea Scher, and this is my anxiety story by Kelly Rae Roberts.

15. 12 Unconventional Habits of Highly Productive People on Marc and Angel Hack Life. I’m not sure if this is a very good title, or maybe it’s just me–even the word “productive” makes me tired. I almost didn’t read it, but it’s such a good list. #1 is Meditate.

16. finding beauty amidst disaster from Positively Present. She ends with a really good list of beautiful things you can do.