Author Archives: jillsalahub

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About jillsalahub

Writer & Contemplative Practice Guide holding space for people cultivating a foundation of a stable mind, embodied compassion and wisdom. CYT 500

Gratitude

1. Peonies in my garden. It’s strange this year because the dark pink ones usually bloom first, but this year it’s the white and the pale pink with the butter yellow centers. 

2. Morning walks. We are having a cooler, wet spring, which means we have to stay on the pavement and skip the dirt trails around the ponds and by the river, so I didn’t take many pictures this week.

3. Mom. We send each other selfies, (Chris helps her). I’m so glad she hasn’t forgotten me yet.

4. #1000wordsofsummerJamie said on the first day that there are something like 70,000 people who signed up, so I don’t spend any time on the message boards, but it’s nice to have the container of the 14 days, the 1000 words a day, and the daily letters of encouragement from various authors that Jamie sends. It’s really helping me to work on “The Book.” Here’s hoping I can maintain the momentum once these 14 days are done.

5. My tiny family, small house, little life. I told Eric when I got in bed last night that even though I don’t ever take it for granted, sometimes I get overwhelmed by how grateful I am to have him, to be able to live my life with my best friend, my favorite person.

Bonus joy: a fish sandwich for lunch, cooking with Eric, leftovers, reading in the morning with a mug of hot green tea, books and those who write them, poetry and poets, libraries and librarians, Dr. Foster, yoga at Red Sage, how green everything is right now, clean sheets, a warm shower, house plants, comedy, true crime, music and musicians, my nutritionist, my acupuncturist, my masseuse, my Pilates teacher, going to bed early, fireflies (even though I’ve never actually seen one), birds at my feeder, my Merlin app, taco salad, a big glass of cold clean water, health insurance, our whole house fan, being able to leave the windows open, how soft and green the grass is in the backyard, having all the laundry put away, prescription glasses, down blankets and pillows, listening to or watching podcasts, other people’s dogs and kids and gardens, being able to start over as many times as necessary, grocery shopping, how much quieter it is living in a college town during summer break, the spicy sesame bowl at Liminal, rice, roasted veggies, citrus, naps, reading in bed at night while Eric and Ringo sleep.  

Something Good

1. Poetry: Boredom by Julie Barton, Going Quantum and Watching the Goslings and The Secret of Contentment from Rosemerry Wahtola Trommer.

2. Making Peace With Failures from Connie Sun. “A comic about forgiveness and learning through failure.”

3. Good stuff from Courtney Carver on Be More With Less: 10 Simple Habits to Help You Feel Happier and Please Stop Cooking with These 3 Ingredients.

4. Writing Through Personal and Global Pain, “the world is burning. how can we possibly write?” from Esmé Weijun Wang.

5. The World Has Always Been On Fire, “What now?” by Anne Helen Petersen.

6. The most important emotion, “Pay attention to this potent messenger” by Meg Josephson.

7. Welcome to the Hope Portal, “Prepare Inwardly, with Krista — Session 1” from The On Being Project.

8. What is the home you carry with you? by Gretchen Schmelzer. 

9. Good stuff from The Beautiful Mess by John Pavlovitz: The Cure for the Male Loneliness Epidemic in America and 56 Things I Think I Believe on My 56th Birthday and Living Your Best Life in a Dystopian Nightmare.

10. I am (now) anti-hustle, “I wasn’t always. But now I’m interested in enough” from Patti Digh.

11. 7 Smarter Questions to Help You Find Direction. (video) “What to ask yourself during changing times — or any time” from Daniel Pink.

12. Systems are crumbling – but daily life continues. The dissonance is real. “If everything feels broken but strangely normal, the Soviet-era concept of hypernormalization can help.”

13. Want to cut through small talk? Try asking a ‘magical question.’

14. Recipe: the browniest cookies.

15. Ocean Vuong: “I’m The Writer I Am Because I’m Vietnamese.” “Talking to Ocean Vuong is stepping into a world where poetry, literature, and Buddhism meet—and at the center is his Vietnamese identity.”

16. With Remarkable Precision, Lito Cuts Playful Compositions from Single Leaves.

17. And finally, a few things I saved to my phone this week.

I pick rock