When I switched my calendars over to the new month, they were all very autumn-y pictures, which is odd because we sort of skipped from about a week of that here and went straight to winter. All our leaves are either down or dead and there’s still snow on the ground from our last storm.

Then today the clocks changed, we “fall back” for Daylight Savings Time, which means at least two weeks of the dogs waking up before the alarm and us asking each other, “yeah, but what time is it really?” And apparently Mercury is in retrograde and that means something.

I’m teaching a yoga asana class this morning and I think our theme will be staying grounded amidst chaos, honoring what we need, being gentle with ourselves and each other.