Daily Archives: February 27, 2015

Gratitude Friday

1. Quiet. Time and space, stillness.

2. Ringo’s toe healing. It’s been tough to keep his activity so restricted, especially when there’s a yard full of snow to run in, but he’s been such a good patient. It’s also given me the opportunity to really work with the anxiety I have around the dogs being hurt or sick, the ways that I make myself suffer and struggle, worrying about doing the right thing, not making a mistake, trying to control things. It’s been so uncomfortable, but also so helpful.

restriction3. Snow. It’s restricted my movement and I am feeling ready for winter to be over, but I also know it will soon be over, so I’m also appreciating it while it is here. I walked the dogs for two hours yesterday morning in 17 degrees while it was snowing, and it was more beautiful than miserable.

4. Pay day. I am so lucky to have a job, to be able to pay my bills and tuck some money aside, to have the luxury of spending a little on things that aren’t really necessary.

5. My brother. It’s his birthday today. I came from a big extended family, but only have one true sibling. I’m so grateful for him.

meandchris02Bonus joy: Gortex, wool, down, snow tires, heat, feeling like I know what I’m doing, making someone laugh, laughing with Eric, kale salad, chocolate mini muffins, having things work out, losing my keys and then finding them, a good hat, birds, foxes, dog sighs, cancelled plans, taking it slow, reading, eating when I’m hungry, water, how our bodies can heal without needing us to take charge of the process, sleep, tears, the beach, long walks, warm slippers, grapefruit juice, practice.