Small Stone: Headstand

Upside down, love rushes towards you.
Surrender, effort, release, engagement.
Relax.
Take care.
Breathe.
Stay.
Rest.
Be mindful.
Remember your intention.
When you are ready, when you are done–gently let go.
Thank goodness the wall is there.
Thank goodness the teacher is there.
Thank goodness for headstands in yoga.

image by formulapuff