Tag Archives: Spit & Polish

Gratitude Friday

sanfranbridge051. Spit & Polish. I am only beginning to process the wonder of this workshop, this retreat. I was writing this morning in my journal, listing all the specific things I was grateful for about this past weekend, and I filled two pages. The short version is two supremely wise and kind teachers, a magic location, a group of willing and creative participants, and amazing support staff which included a sweet dog with tiger stripes, a gray muzzle, and ears that stood up only sometimes.

2. 27 Powers Court. As I said, this location is magic. It reminded me of when I finally took my meditation practice seriously enough to create a shrine. I knew that it would enhance my practice, but what surprised me is how that sacred space came with me when I left my meditation cushion, that I carried it with me, took it out into the world, a warm glow in the center of my chest that hummed with energy. 27 Powers Court is like that.

3. Eric, a partner who supports me going even though he hates me being gone, takes care of things at home and where I am, supporting me the whole time I’m away by doing things like telling me not to worry about the parking ticket I got or being fully present and comforting while I tell the story, through tears, of the shame and fear I felt when I thought I’d gotten on the wrong ferry and the workers treated me like I was drunk and the people in the cabin laughed at me, how he made me feel like it was okay in a moment when I just wanted to come home, how he encourages me to go after my dreams.

4. Fall, soup and biscuits for dinner, socks, being cold.

fallfood5. Milder weather in Colorado, less rain, flood waters starting to recede. It’s going to be a long recovery and there’s so much damage, to landscape and roads, to homes and hearts, but the rain has stopped, this storm has passed.

Bonus Joy: Getting to spend time with friends in California, some that I’d never met in person before, even though I already loved them.

Gratitude Friday

1. So many tomatoes and peaches and so much watermelon I am almost sick of them. In our abundance, the other day I was eating some cherry tomatoes and thought to myself, “I don’t know if I can eat another one of these,” but I know come October or November, I’ll bite into one from the grocery store and its lack of flavor will make me want to cry.

2. The opportunity to start a new project at my CSU work. I’ll admit, I get bored easily in that position because I don’t just get to do whatever I want (I know, “wah, get over yourself”), so new stuff gives me a little bump of excitement and energy.

3. Teach assisting for Mondo Beyondo. This is my second time, and I love, love, love helping Andrea and getting to be there as the amazing students in that class spark and pop.

4. Open Heart Project. This is such a gift, every week, every day, every moment, every breath.

5. Spit & Polish with Laurie Wagner and Jennifer Louden. I am so excited about this! A whole weekend with two of my favorite teachers, writers, women, writing and working with a whole group of what I am sure will be equally amazing women.

I finally get to meet Sherry in person!

Bonus Joy: Because the Spit & Polish workshop is in CA, located very close to other women I love and adore, I get to meet and hang out with some other extra super special women as well. Lucky me!