Tag Archives: Rachel W. Cole

Something Good

This is my first day back in my Eddy Hall office at Colorado State University, so I need this list as much as you.

Well-Fed Woman Mini Retreatshop.

Rachel W. Cole is on tour, and you don’t want to miss this! I have instigated an event in Fort Collins on February 19th, and you should register for it if you are in Colorado.  Otherwise, check out her website for other dates and locations.

Testimonial from Retreatshop run-through attendee: “There is something really empowering about witnessing someone unravel their truth and their story to how they got to that truth. You can feel it reverberating in your body at its core – and the shifting begins to happen. The shift towards being present with yourself and your truest desires. It’s this re-learning process of being true to ourselves, being loving and kind to ourselves, and reconnecting with our intuitive selves that crochets into self-magic. I thank Rachel Cole who masterfully created a safe forum for other powerful women who had come to explore a greater understanding of their true hungers and left feeling a deeper trust for their true intuitions.”~Sanaz Ebriani

Positively Present 365 Photo Project

This looks really fun, and I’m sad that I don’t have time to do it. “The purpose of the Positively Present 365 Photo Project is to help you live a more present life by paying attention to your surroundings and capturing them with a camera.” There’s also the opportunity to share your photos.

image from positively present

A Year With Myself

I’ve mentioned it before, but it’s worth saying again: you should do this!

Go on thematic weekly quests of self-love and self-discovery. Be best friends with yourself. Hone your strengths and reshape your true mission. And gently empower yourself and your work by taking one tiny transformative step at a time. Give yourself the power to steer your life in the direction you want it to go. Follow your aspirations. Be stronger and more confident. Every Monday throughout 2012, a fresh weekly quest theme, a stimulating writing prompt and one actionable idea will be published on the blog. And we’ll have more than 70 amazing guest Instigators who will contribute to the weekly prompts, generously sharing their wisdom and experience with us!

25 Things Writers Should Stop Doing

This list, from the Terrible Minds blog, was inspired by this post “30 Things To Stop Doing To Yourself.” Author Chuck Wendig says “I read this cool article last week…and I thought, hey, heeeey, that’s interesting. Writers might could use their own version of that. So, I started to cobble one together. And, of course, as most of these writing-related posts become, it ended up that for the most part I’m sitting here in the blog yelling at myself first and foremost. That is, then, how you should read this: me, yelling at me. If you take away something from it, though? Then go forth and kick your writing year in the teeth.” It’s a really great list.

Writing Prompt from Gwen Bell

I actually heard about this prompt from Patti Digh during her website launch party. She described it this way “If you had 15 minutes left to live, set a timer for 15 minutes and tell the story that must be told.”

SF Girl by Bay “Hot Tin Roof” Post

As much as I love tiny cabins, cottages, treehouses, and restored campers, I love churches converted into living spaces. This one that SFGirl shared on her blog is absolutely dreamy.

12 stupidly easy resolutions for 2012

Written by Mark Morford, this article is a must read. Need more convincing? Here’s one of the twelve:

6) Drink the awe: It’s a brutally fast-paced, Facebooked, hypertext-drunk world, my loves, and it’s just ridiculously easy to take it all for granted, to sit there and type your message into your glorious little device and attach a video and send it halfway round the world as you sip your coffee that came from 8,000 miles away and think nothing of it all, when in fact there are roughly 1,008 astonishing miracles banging around your life right this second if you just were able to realize their wobbly gifts. What a thing.

Creativity Requires Time

AMEN!!!

“Be Brave” Commercial

Love it, *sniff*

a little bird told me: Daily Truths from the Brave Girls Club

These are so encouraging, every day you get a sweet love note in your inbox. This one from January 4th was just what I needed:

Dear Fantastic Girl,

So often there are beautiful, comforting and helpful things right in front of us…waiting for us to notice and take hold…yet for all sorts of reasons, we keep looking past those things.

Often we feel like we have to do more to “earn” help or comfort or blessings. Often we want to struggle through to prove that we can do it on our own and we run ourselves into the ground before we ask for help. Often we are so busy with our heads down, plowing through and suffering…that we simply fail to notice things that would ease our pain that are right in front of us, and often have been there all along.

Take some time, sweet friend, to look around and see what is there to make things better. Notice good books, helpful people, generous offers and random acts of grace. When something shows up, open yourself up to it…simply saying thank-you is enough…you don’t have to earn it, you don’t have to do anything to “deserve” it.

You are worthy of comfort, blessings and help.

You are so very very very loved.

xoxo

Daily Peace Quote

Another gem I get in my inbox on a regular basis. My intention for yoga class today, “I am already free,” and my resolve to tend to my body during this year of retreat was reinforced by today’s quote from Cheri Huber:

The body knows how to heal itself, but it needs support and cooperation. If we keep taking energy from the body and giving it to egocentric karmic conditioning/self-hate, the body will weaken and egocentric karmic conditioning/self-hate will get stronger. If we give attention, awareness, energy, life force to what life is offering us in each moment—pure, undivided focus on what is, here/now—our experience will be freedom.

I Was a Dancer All Along

Britt Bravo shared this video on her blog, saying “Ever since I was a little girl I’ve loved to dance, which is why I keep watching this video that my friend, Gabriela, posted on her Facebook page last month: ‘Two year old doing what she loves. Dancing.’ ” I had to pass it along, because it is one of the cutest things ever, and absolutely inspiring–you want to be this kind of joyful.

Something Good

I was thinking, as I made this list, “wow, the Universe is so in love with me, sending me all this good stuff” but then I realized “the Universe is so in love with us.” I am only just recently understanding and fully opening up to this idea: I am so loved. You are so loved. We are so loved. How amazing is that?

Do me a favor, even if that sounds too fantastic or sappy or impossible, give it just a moment. Don’t get too caught up in where or who the love is coming from, let go of having to attach it to a source and simply allow it truth and space, just for a minute. Right now, let go of any skepticism or bitterness or whatever else might block the idea. Let it all go and allow yourself to feel, fully experience what it means to be loved. Go ahead. Close your eyes, maybe even put your hands over your heart, take a deep breath, and remember, really know: You are so loved.

art by hugh macleod

Here’s the rest of today’s list:

Quotes from Sakyong Mipham Rinpoche

“If the mind is flexible, the world is flexible.”

This one, for me especially, is really powerful: “The self-assured strength that grows from knowing that we already have what we need makes us gentle, because we are no longer desperate.”

Audio Dharma

Thanks to Rachel Cole for sharing this link. “This site is an archive of Dharma talks…Each talk illuminates aspects of the Buddha’s teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. [The “end of suffering and the attainment of freedom”?! Amen!] These talks are freely available for download or to listen to in streaming audio.” There are hours, years of dharma talks available here. An amazing resource with talks on compassion, forgiveness, gratitude, busyness, awareness–and you do not need to be Buddhist to benefit from this wisdom.

The Small is Beautiful Manifesto

I have added a new button to my side bar that says “small is beautiful.” It links to the “Small is Beautiful Manifesto” on Magpie Girl’s blog, a statement co-authored by the amazing Jen Lemen:
The Small Is Beautiful Manifesto

We believe stories are valuable, no matter how many people read them.
We believe following your passion is more important than watching your site meter.
We believe in the handmade, the first try, the small start, and the good
effort.
We believe that small is beautiful.

I believe it too, which is why I’ve added the button.

The Mild Manifesto

This is from the Mildly Creative blog, and begins this way:

We, the mildly creative and the mildly productive, are a calm, cool collaboration of travelers on a creative journey. We lead lives of quiet inspiration and are nourished by our shared imaginations.

Before we make money, we seek first to make meaning.

Before we attract customers and clients, we seek first to attract friends and kindred spirits.

Before we make a profit, we seek first to make a contribution.

Count me in, all in.

Mexico by The Staves

Susannah Conway posted this video on her blog a while back, and I can’t stop watching it. It is a beautiful song and a beautiful video. I have listened to it at least 20 times in a row this morning, so I think I am going to have to buy their new EP, which was just released a few weeks ago.

12 Questions to Make 2012 Your Best Year Yet

This set of writing prompts by Tara Sophia Mohr looks really interesting.

The Last Writing Prompt You Will Ever Need

In contrast to the above set of prompts, Jeff Goins suggests in his latest blog post, quite simply and elegantly, that we should “Write something meaningful and share it.” That is all, and that is everything. Amen!

7 Ways Meditation Increases Creativity

I am printing this post, written by Orna Ross and posted on Jane Friedman’s website, and reading it to myself every day before I meditate, to remind myself that it isn’t a chore or a project or a punishment or an escape, but essential to my sanity and my ability to manifest and embody my basic wisdom and compassion.

Legos Ad from 1981

I love this so much, and wish more advertising were like it.
Lego Magazine ad from the year 1981.

Shit Yogis Say

Again, I might be offended by this, if I weren’t laughing so hard.