When you’re sad, everything touches you. You cry so easily. You feel things intensely, and not just your own struggles, but everyone else’s. There is no barrier. Your heart is so open. Though it may feel quite disorienting, this rawness is actually a very important threshold: When we’re open, we can be touched. When we’re touched, we can respond genuinely. When we’re genuine, we can love and be loved and our real life can actually begin. That is how important sadness is.
5. What I Have to Offer: “What I have to offer is me, what you have to offer is you, and if you offer yourself with authenticity and generosity I will be moved.” ~Charlie Kaufman
7. The World’s Simplest Meditation from Think Simple Now. “If you want to know God, then turn your face toward your friend and don’t look away.” ~Rumi
8. This quote from the Dalai Lama: “Any practice that can give you more courage when you are undergoing a very difficult time and that can provide you with some kind of solace and calmness of mind is a true practice of the dharma.”
10. Rocky Mountain Reflections. I think I want this on in the background all the time. It makes me happy–maybe because it’s one of the only ways I enjoy the Park, from afar (they don’t allow dogs on the trails, so what’s the point?).
11. Aimee Mann’s new album Charmer comes out next week, but you can listen to it in its entirety NOW on NPR’s First Listen!
I have a blogging schedule, but apparently the Universe has other plans. At about noon yesterday, mid-post, I suddenly lost all ability to connect to any wordpress.com site. It didn’t matter what device I tried, I could navigate the internet just fine, but was blocked from anything wordpress.com. It was so frustrating. I had a whole other post and a half to finish, but when I finally, truly gave up checking at 7:30 last night, still nothing.
But magically this morning, as Eric suggested, everything was working again. He said something like “don’t worry about it, take the rest of the day off and it will probably be back up in the morning.” Don’t you hate it sometimes when your partner is so right?
I suppose the logic here is that it’s a Tuesday Monday. Those of us that work a Monday through Friday week in the U.S. were mostly lucky to have yesterday as a holiday, so today is technically Monday, the day when I most need a list of good things, so here it is…
2. This post from Tara Brach, True Refuge: Presence in the Face of Dying. Holy wow, talk about perfect timing. In it, she shares the story of Pam, whose husband is dying.
“Pam,” I said, “you’ve already done so much . . . but the time for all that kind of activity is over. At this point, you don’t have to make anything happen, you don’t need to do anything.” I waited a moment and then added, “Just be with him. Let him know your love through the fullness of your presence.”
4. The Good Life Project from Jonathan Fields. I like his reason for doing this almost as much as the project itself.
We are strongly committed to sharing the stories of women. When Jonathan’s daughter was about 5 years old, he became tired of reading her to sleep with fables where the boy comes riding in and saves the girl. He wanted to raise a strong, empowered, impassioned daughter with his wife. And this was sending the wrong message. Being a writer, Jonathan began to create his own stories (including one about a badass girl detective who solves cases around the neighborhood and just happens to save a few boys).
Fast forward to 2012, Fields daughter has grown up in a household fueled by non-stop creativity and entrepreneurship. She’s exposed to it everyday. But when Jonathan began looking for powerful stories to share with his daughter about women creating great businesses, bodies of work and movements, he became incredibly frustrated at the lack of coverage in mainstream media. In Jonathan’s words, it was “one giant dude-fest.”
So, he decided to take on the challenge himself. If larger media outlets weren’t telling the stories of amazing women, Jonathan would. Which is why one of the core values of GLP TV is a deep commitment to sharing the stories of and spotlighting strong, innovative, creative women. On this show, women get equal, if not more, time than men.
Jonathan introduced the latest episode, an interview with a professional climber, this way:
I don’t believe people who say they don’t know what they’re passionate about.
They do know. YOU do know.
What you want to be when you grow up has been in your head since you
were 6. At least the pieces, the core qualities that matter.
But we get so wrapped-up in pre-judging the perceived “non-viability” of the things that light us up that we tell ourselves they don’t actually light us up anymore. Because that’s easier than saying we know what makes us breathless, but refuse to act on it because we have no clue how to make it into a living? And we’re terrified of failing and being judged.
You have all you need for happiness, right now. You don’t need to change anything about yourself, or your life. You just need to see what’s already there.
10. To be filed under “how the heck did I miss this?!”: World Humanitarian Day (August 19th), the I Was Here project, and the Beyoncé song and video that went with it. *sob*
Transformation always involves the falling away of things we have relied on, and we are left with a feeling that the world as we know it is coming to an end, because it is.
12. And Trotter, the French Bulldog, just because she makes me smile. (P.S. I’m normally not a fan of dog costumes, but these are cute, and she looks like she doesn’t mind, might even like it). She has the sweetest face.