Moon over the Poudre River on our morning walk

1. Truth: This week has been a mix of good and bad. Amy Krouse Rosenthal died on Tuesday. A friend’s dog died on Wednesday. Sam got his teeth cleaned today, which meant going under anesthesia so now he feels weird and is whining and following me everywhere, making me sad for him. I’ve been able to go on the regular morning walks, started Pilates, and will start working with a new physical therapist tomorrow. I’ve felt extra tired all week too. I’m equal parts energized and worn out, both at ease and discontent.

2. Truth: I’d planned to get a lot done this week, but haven’t been able to do much. I’ve had to pay close attention to my energy, to balance my effort with ease. It’s practically Thursday and I feel like there’s so much left to accomplish — and yet I’m okay with sitting in the sun or taking another nap and not getting anywhere near “caught up,” whatever that even means.

3. Truth: This is how life goes. Ebb and flow, feeling at times on top of it and other times buried by it. I can’t stop thinking about what I read the other day, something that Amy Krouse Rosenthal’s editor said about her: “Amy ran at life full speed and heart first.” When I go, I want someone to say that about me, but I also know that to do that, I have to be smart, know my limits, take care, pace myself.

One wish: May we be gentle with ourselves even as we run at life full speed and heart first, and when we go, may we know we are loved and may our deaths be easy.