Three Truths and One Wish

Ringo and Sam each have their own style of couching

Ringo and Sam each have their own style of couching

1. Truth: I am allowing myself to be too busy. Even though I said I wouldn’t be busy this semester, was going to stop doing that, here I am. I’m over scheduled, over committed, trying to do too much. There’s no space, no gaps, no room to breathe and be still.

2. Truth: Too busy is so harmful. My health suffers, my relationships become difficult, work is a challenge, and my thinking is confused. I start taking shortcuts and am no longer doing my best, for myself or anyone else. I skip the gym, don’t get enough sleep, eat crap without thinking. I feel bewildered. I am unable to prioritize and have a constant nagging feeling that I’m forgetting something. In this compromised state, I don’t stop until I get to the point of total overwhelm.

3. Truth: I need to slow down. Take care, pace myself, check myself before I wreck myself. Luckily most of the things I do aren’t that important in a global sense. If I have to give something up or it takes longer to be finished, probably no one will die as a result.

One wish: When we find that we are too busy, that we can’t keep up and are running ourselves into the ground, may we pause, find some stillness and space, notice where we are and be gentle. May we know deep in our bones that even if we did nothing at all, we’d still be enough.

5 thoughts on “Three Truths and One Wish

  1. Jean-Nicole

    Oh sweetie, I pray for you to find, make, some time to breathe and pause :). I am sick this week, and it’s taken that to slow me down. The word that most comes to me for you is, gentle. Be gentle with yourself, you are only one human being. You have so many interests, desires and commitments, no wonder things can get busy to the point of collapse. You made a long list of what gets fractured, please read it over and over to yourself. Morning pages are helping me to clear a lot out. Sending blessings,angel wings and all good things.
    p.s. I find writing out prayers to God to lift what does not serve me, helps so much.


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