Bonus something good: I just got done watching the documentary “I Am.” If you sign up for the 10 day free trail (you need a credit card to do so) with Gaiam TV (they have lots of other good stuff, too), you can watch the movie instantly. It was so worth the time. It’s one of those movies everyone should see, and then talk about.
My favorite quote (it came at the end and had me in tears): “What’s right with the world? I am.” The filmmaker meant this to be a universal “I,” that we are what’s right with the world, have to power to heal, ourselves and the planet. The movie also suggests that the answer to “How can we change the world?” is love.