Tag Archives: Three Truths and One Wish

Three Truths and One Wish

I tried to find the origin of this image, and my best guess is it was made by this artist, Susann April

1. Truth: This year was a fallow period. Fallow is a farming term that means “plowed and harrowed but left unsown for a period in order to restore its fertility.” After “the election” last year, I spent time in shock, disbelief. When I came out of that, I was too distraught to concentrate, there was just so much wrong. After the dust settled a bit, I dove into educating myself, reading and taking classes, paying attention. With a fresh perspective, I suddenly was afraid to say the wrong thing, embarrassed that I’d been so ignorant, and didn’t know exactly how to make the shift from writing about my personal stuff to what’s happening in the world, or about how they might be connected. I got confused about my work, about what I had to offer. My weekly Something Good posts were easy to modify, and I could still find things to be grateful about, but everything else felt…weird, awkward.

2. Truth: I’m ready to be more present, more vocal. I’m going to make mistakes. I’m going to put my foot in it. I’m going to fuck up. Some people won’t like me anymore. And yet, I’m no longer going to let any of that silence me. My path is one of discovery and devotion, and after a time of contemplation and confusion, that previous truth still stands.

3. Truth: I’ve changed, and I’m more myself than ever. My world view has shifted two clicks to the left, and yet after much deliberation and effort, I find myself exactly where I was. The things that mattered to me still matter, the things I teach are still what I teach, and my mission is still exactly the same: to ease suffering, in myself and in the world.

One wish: May we remember that our worth isn’t always about our doing. May our practice and effort be about being more present and authentic, which also means being more vulnerable. May we cultivate a strong foundation of sanity and compassion in the ways that feel right to us, thus encouraging wisdom and love in others.

Three Truths and One Wish

1. Truth: I need a lot of rest. And more specifically, I need rest to recover from effort and engagement. The past few months, I’ve spent a lot of time focusing on my body and what would make it feel good. Some of that meant movement (walking the dogs, aqua aerobics, Pilates, and yoga in particular), but some of it meant visits to the doctor, getting a massage, a session with my physical therapist, three hours on the couch with a heating pad, a really long nap, or going to the Farmer’s Market to be sure I had fresh carrots and peaches.

2. Truth: I go back to work next week. To be honest (because this is a post about truth), I’m not sure how that’s going to go. I’m stepping back into a moment in the academic year that is notoriously chaotic, as well as returning to a huge ongoing project that I will need to help complete, and I have a new intern to get settled. I’m not sure how all that will align with my need for rest, my commitment to giving my body what it wants.

3. Truth: I return with a new question. It came to me recently as I was doing my morning writing practice. Forgive me if I already mentioned it, but it came to me that my fundamental confusion rests in this question — Am I denying myself what I’m truly hungry for or am I resisting what is? I’m not sure I can explain, but it’s related to my search for deep meaning in my life, and my growing awareness of my particular energetic requirements. It’s a question about the source of my discomfort, the cause of my dis-ease. So, when I dread going back to work, or I am uncomfortable being there, is it because I really should be somewhere else or am I resisting what is and therefore generating unnecessary suffering for myself in that way? Should I be looking for an exit, or should I learn how to stay?

One wish: May my path clarify my confusion, and may my confusion dawn as wisdom. (Based on the The Four Dharmas of Gampopa).