Tag Archives: Something Good

Something Good

1. A tribute to Pittsburgh’s Jeff Oaks, a sensitive poet too young to leaveHe’s still here, but he’ll be going soon. 💔

2. Holiday Help Fund“Each year, as the festive lights twinkle and the city buzzes with holiday spirit, we embark on a mission to make Christmas Eve special for families in need. Our goal this year is once again: to raise $10,000 for holiday meals and gifts.” As Frederick Joseph says, “If you are in a position to help, we are asking that people consider giving $3 (or more), as that amount with enough people will help us quickly reach goal.”

3. Family Switchstreaming on Netflix. I’m adding this one to my regular rotation of holiday movies. If you enjoy the “Freaky Friday” genre of film, this is a good Christmas flick with a great cast. 

4. Find Your Food Voicea podcast from Julie Duffy Dillon RDN. “Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.” If you, like me, have a history of disordered eating, the holidays might be triggering you too, so it can be nice to have a “voice in your ear” reminding you to take it slow, be gentle, stay sane and true to yourself.

5. How the Hygge Philosophy Is Right for Introverts.

6. Wisdom from Omkari Williams“Take some time, remember why you care about what you care about, and let that knowing deepen your commitment to making the difference you can in your unique way.”

7. Crowd-Pleaser! Maria Bamford’s latest album is now available on various streaming services.

8. How To Blow Up Your Writing Career from Chuck Wendig on Terrible Minds.

9. Poems from Rosemerry Wahtola Trommer: Talking to My Son at Night and The Small Stuff.

10. A word of the year practice from Karen Walrond on Chookooloonks. “How to name your north star.” I’m not gonna lie, sometimes when I choose a word for my year, rather than guiding me, it seems like I’ve cursed myself. 

11. Good stuff from Seth Godin: Eight marketing maxims and Focusing attention is a skill.

12. Our Own Life As Our Message on Gentle Buddhism.

13. On the Need For New Things—and its Opposite“A meditation on consumption, a rundown of COP28, and more.”

14. How to Survive the Holidays When You’re a Highly Sensitive Introvert.

15. What is happening on the inside of us? from Patti Digh, who says, “healthcare should not rely on Google searches—we all know this. But it needs to be helped along by curiosity, by different kinds of relationships with doctors, and by a strong will to know and stay alive whenever possible.”

16. Landscapes Altered by the World’s Largest Statues.

17. 11 Simple Self-Care Habits for KidsP.S. these are good habits for people of ANY age.

18. Holiday Practice from Austin Kleon. “Making time and space for your art this season.”

19. Finding the words and music for healing, in which Gretchen Schmelzer says, “some of the most powerful moments in healing are small, bite-sized moments. They are single steps: they are single steps repeated over and over. They are the daily journal entries, mindfulness meditation, and gratitude practices. They are the simple discussions of how you are feeling and giving the feeling a name.  It’s time to find ways to make healing easier to begin, and easier to understand—while honoring the difficult and complex task that it is.” 

20. Feeling Stuck with Your Writing? Here’s Some Practical Things to Try from Esmé Weijun Wang.

21. How ‘husky therapy’ is helping offenders to tackle their mental health challenges“In Wales, an adventure leisure company has partnered with the NHS to offer canine-led therapy to offenders on a mental health unit.”

22. Recipe I want to try: Gochujang Buttered Noodles.

23. 5 Downsizers Show Us Their Smaller Homes.

24. How to Handle Holiday Burnout.

25. How To Mindfully Consume The News.

26. “Their joy, that’s the gift to you.” (Instagram Reel) “Inspired by the ‘Secret Santa’ story from @stevehartmancbs’s ‘On the Road,’ Derek Brown’s students in Phoenix, Arizona, formed a club to raise thousands of dollars to spread holiday cheer to strangers.”

27. This.

28. In American Fiction, a Black writer who “doesn’t see race” pens a race novel.

29. The Best Comedy Specials of 2023“The best hours reached for transcendence through gravity and sheer goofiness, often at the same time.”

30. Manifesto for posting online in 2023.

31. The Best Books of 2023In related news, The Best Songs of 2023

32. The Hurtful Words Adults Use That Harm Children The Most.

33. Longevity: Is exercise the key to a longer, healthier life?

34. Joshua Smith Serves Up Slices of Main Street in Meticulously Detailed Miniature Buildings.

35. After 18 years living with cancer, a poet offers ‘Fifty Entries Against Despair.’

36. I Left Her: HER REACTiON(video)

37. 27 Things You Do Because You’re a Highly Sensitive Person.

38. Finding Light in Winter on The New York Times. “Every day I remind myself that all over the world most people want peace. They want a safe place for their families, and they want to be good and do good. The world is filled with helpers. It is only the great darkness of this moment that can make it hard to see them.

No matter how dark the days, we can find light in our own hearts, and we can be one another’s light. We can beam light out to everyone we meet. We can let others know we are present for them, that we will try to understand. We cannot stop all the destruction, but we can light candles for one another.”

39. 64 Tips for Coping with Grief at the Holidays.

40. People Are Sharing The Small Things That Greatly Improved Their Lives, And I Can’t Believe I Didn’t Think Of These Before.

Something Good

1. This week, I learned that Jeff Oaks, a dear human, poet, essayist, painter, and teacher, is entering hospice. We became “friends” in that funny way we often do these days — he was a friend of a friend on Facebook, and because his dog Andy is the cutest and Jeff’s tagline on his page is “poems, art, dogs,” of course I sent him a friend request and adored him immediately. I was stunned and heartbroken this week when he posted an update that his cancer had progressed over the summer and they are telling him he only has a few weeks left, so he’s entering hospice. If you are looking for a present for a poetry lover, I recommend one of Jeff’s books: Little What or The Things. Other than that, walk your dog and hug your people, let them all know how much you love them, how much you’ll miss them when they go (or you go). And may Jeff have the easiest death, knowing that he is so loved, that we will be less without him.

2. Letters From Love with Elizabeth Gilbert on Social Media“My letter reminded me that there is solid ground between the two extremes of being swallowed up by social media and giving it up completely.”

3. I Have Never Regretted My Abortion“But I’m afraid I’ll never be able to talk about it openly.” I never had to make this decision, and feel great compassion for the women who have, whether they ended up feeling regret or not, and for those who find themselves in that place in the future, if they so choose, may they have access to a safe, legal, affordable procedure.

4. 9 Oddly Satisfying Things That Make Introverts Happy.

5. Unravel Your Year workbook from Susannah Conway. “Filled with questions, prompts, monthly reflection pages and so much more, it’ll help you take stock of the year that’s ending and prepare you for a new ride around the sun.”

6. How Long Does it Actually Take to Form a New Habit? (Backed by Science).

7. Good stuff from Lion’s Roar: The Wisdom of Aging with Grace (“Even though we might try to accept the fact of aging, many of us dread getting older. But that doesn’t mean we can’t learn to age gracefully. And what if the aging process naturally leads to insight and wisdom? Here, Sam Mowe and Jane Kolleeny explore these ideas with Zen teacher and writer Norman Fischer”), and Overworked & Overwhelmed (“There are burdens we can’t put down, says Furyu Nancy Schroeder. That fact is the true heart of our human life”), and Take Refuge in Your Body (“When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body”), and 10 Tips for a Mindful Home (“Karen Maezen Miller offers 10 simple tips for keeping a mindful home. How simple? Well, as Karen says, “If you can do the first one, the next nine take care of themselves”), and How to Make a Spectacular Mistake (“You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection”).

8. The Imperfects: Gina Chick – Don’t Fight Life. (Facebook reel) “An incredibly moving account of an incredibly difficult subject. Gina Chick generously shared with The Imperfects team the experience of losing her daughter, and her journey of grief since.” Listen to the full podcast episode here.

9. This gorgeous poem from John Roedelon Facebook, which begins with the lines:

“the wounds in our hearts
seem to ache a little deeper
during the holidays”

10. FRYBREAD FACE & ME: This Ponca’s Review by Cliff Taylor.

11. Intricate abstract porcelain sculptures by Lisa Seaurchin.

12. The Best Novels of 2023: The Booker Prize ShortlistI’m such a HUGE book nerd that I’m amazed when I see a list like this and don’t recognize any of the books.

13. Here are all the nominees for the 2024 Film Independent Spirit awards.

14. Cordelia – Little Life (Official Music Video)This may just be my theme song.

15. From Chris Rock to Hannah Gadsby: the new book treating standup as fine art“As our relationship with comedy has shifted, so has the role of comedian in mainstream culture, says author Jesse David Fox.”

16. Expansive Landscapes Spill from Tiny Frames in Detailed Miniature Dioramas by A House of Wonders.

17. Forbes Top Pet Insurance of 2023I don’t have this for Ringo, because he’s a walking preexisting condition factory so much of what I’d need it for wouldn’t even be covered, but all the next dogs are getting signed up, pronto (pup). 🙂

18. Recipe I’m going to make: Oatmeal cookies. Let the holiday stress baking begin!!! And add this one: Apple French Toast Muffins.

19. Poems from Rosemerry Wahtola Trommer: Smack Dab in the Middle of a Thursday and Self-Portrait as Tuning Fork.

20. I’m loving this Spotify playlist: sautéing and slow dancing“Cooking and slow dancing with someone you love.” I can imagine other things happening to this playlist, if you know what I mean — wink, wink; nudge, nudge. 😉

21. Good stuff from Seth Godin: Walking the city, walking the world, and Wrestling, fighting or dancing, and Abundance and ideas, and Hope and expectations. “We are all weird, and that’s okay.”

22. Full of God on Gentle Buddhism. “What we learn from creatures.”

23. There’s no Welcome Committee here from Ijeoma Oluo, which suggests that, “if we’re going to win these battles against systemic oppression and violence, we have to find a way to get people from questioning to action as quickly and efficiently as possible.” 

24. Why Your ‘Digital Shabbat’ Will Fail on WIRED. “‘Secular shabbats’ may be a trendy self-help tool, but they won’t curb your screen use or provide a quick fix for your stress.”

25. Isolation Journal No. 1a gift idea for the journaler in your life.

26. Red Hand Files #264: On arguing with friends“A relationship dependent on a state of agreement, two people just smiling and nodding at each another – be it a marriage, a friendship, a partnership or any other relationship – is probably dysfunctional, impermanent, and almost certainly boring… But, beyond disagreement, the fortifying agent in any relationship is forgiveness – the ability to expand one’s heart in order to accommodate the infractions, perceived or otherwise, of the other.”

27. Renunciation: A Game of Capitalism and Karmaanother gift idea. “Looking for the spiritual journey of a lifetime? Hold onto your butts, travelers. The race to enlightenment begins. From the visionary artist behind [my favorite] The Wild Unknown Tarot comes a board game that requires the winner to lose it all.”

28. Kyoto Snow(video)

29. Wisdom from Lucian James“Dormancy and deep rest are essential to all living things. If we are in constant fight or flight we can’t heal, we can’t zoom out, we can’t see the bigger picture, we can’t get into that parasympathetic place of rest and digest.” I’m starting to see that for me fight or flight has become habitual, goes beyond my reaction to stress and becomes a state I seek out because it feels “normal.” *sigh*

30. How to Socialize While Staying True to Yourself as an Introvert.

31. Love Continues To Save Me from Andrea Gibson. “Meg the miracle worker.”

32. Dense Embroideries Map Celestial Expanses and Abstract Landscapes by Lindzeanne.

33. Don’t Forget to Write from Jami Attenberg.

34. Must I do everything? from Patti Digh.

35. I’m a Climate Scientist. I’m Not Screaming Into the Void Anymoreon The New York Times.

36. How to Bless Each Other: Poet and Philosopher John O’Donohue on the Light Within Us and Between Us.

37. Things I Left in the Water“In this essay, a new swimmer learns about the power of letting go.”

38. 7 Therapists Share Their Best Advice for Coping With Existential Dread and Grief.

39. The “Specialness Spiral” Might Be the Reason You Have So Much Clutter“The specialness spiral occurs when a person doesn’t use something and it is deemed ‘special.’ This specialness will cause the owner to resist using it even more, creating a spiral that leads to the collection of ‘unusable’ items, aka clutter in their home.”

40. Why I’m Swapping “Big Dreams” For Small Satisfactions.

41. Celebrate the holidays with an Indigenous gift guide.

42. The Secret Benefits of Crying, Grieving, and Falling Apart, According to a Therapist“For sensitive people, feeling grief isn’t just healthy, it’s a source of vitality, inspiration, and beauty.”

43. ‘It’s gone on too long. Push me over the edge’: Diana Rigg’s dying wishes in the grip of cancer.

44. The $16 Pan That Gives Every Brownie Perfect EdgesI am one of those weird people who LOVES the corner or end piece of cake, brownies, quick bread, etc., the chewy edges, so I might need one of these.

45. on reconnecting roots and dreaming big for the coming year from Karen Walrond on Chookooloonks. I’m sharing specifically because of this part: “I’ve been using these prompts for myself for a while now, and they always help me feel optimistic for my year ahead. I hope you’ll find them useful for your own big dreaming for 2024.”