1. Wisdom from Zora Neale Hurston, “Love makes your soul crawl out from its hiding place.”

2. The Birthday Experiment That Changed Everything. I love this idea, and the secret is: you don’t have to wait until your birthday to do it.

3. The Diet And Beauty Industries’ Cycle Of Disempowerment from Dances with Fat. In related news, Comebacks To Shut Down Fatphobia – Part Four.

4. Health At Every Size (HAES): A Guide for Binge Eating Recovery. I’ve posted this before, but it’s always worth another read, especially if you don’t know much about HAES.

5. This Naked Mind EP 145: Stop Fighting Food with Isabel Foxen Duke, a podcast.

6. The Original Renegade on The New York Times. “A 14-year-old in Atlanta created one of the biggest dances on the internet. But nobody really knows that.”

7. Kelly Link’s Advice to Debut Authors: Writing is Terrible, Complaining About it Is Fine, “From Her 2019 Speech at the One Story Debutante Ball.”

8. Father Of Two With No Arms Or Legs, (video). “Ryan was told he would never drive a car, go to a regular school or even have a family – but he’s proved all of the doubters wrong.”

9. Two Detroit artists on how they use painting, photography to capture complexity of black life.

10. Sam Smith – To Die For (Official Video).

11. Comedian Maria Bamford tried to get a restraining order against Donald Trump.

12. Recipes I want to try: Soft Ginger Cookie, and Sweet Potato-Black Bean Burgers, and Split Pea Soup.

13. “My son’s best friend moved to Jacksonville about 4 years ago. They’ve only gotten to see each other 3 times since then, but have continued to FaceTime all the time for hours. We planned to surprise them in Disney this year, and as you can see they both got emotional. They even had people around them crying.” (video)

14. “Fall On Me” by A Great Big World and PS22 Chorus. (video) “This Valentine’s Day season was made extra special with a visit from our friends Chad & Ian of A Great Big World! Now we’ve sung quite a few songs with these gentlemen over the years, but this rendition of their new single #FallOnMe with Christina Aguilera is almost certainly the pièce de résistance!!!”

15. The Intimate Act of Performing Pain. “There’s an acute and near-indescribable vulnerability that comes with admitting to being in pain in real time.”

16. How Did Louis C.K. Get Away With It For So Long? “Anatomy of a Toxic Power Dynamic.”

17. Best friends, always. (video) “A year and a half ago, Steve Hartman introduced us to a pair of unlikely best friends: widower Dan Peterson and Norah Wood, a little girl who encountered him in a grocery store and demanded a hug. He gave her one, and they’ve been inseparable every since, including at Norah’s recent pre-school graduation in Augusta, Georgia.” Sadly, Dan Peterson recently died. May we all be so loved at the end, (and the beginning and middle).

18. Confirmed: Sex Education is coming back for season three. In related news, “Sex Education” Renewed for Season 3 at Netflix. Yay!

19. 30 of the Best Books by Black Authors You Should Read in Your Lifetime.

20. How Unhealed Trauma Affects Highly Sensitive People. “My emotional reactivity, anxiety, and shame weren’t only about being an HSP — it also had to do with unhealed trauma.”

21. Black teen suspended for not cutting dreadlocks attends Oscars with makers of ‘Hair Love’ film.

22. 10 Requests from a Fat Patient to Her Health Care Providers. “In the midst of an ‘Obesity Epidemic,’ fat patients are getting worse healthcare than ever. Here are some things providers can do to help.”

23. The Privilege of Rage, about the ways white women continue to colonize and appropriate the work of people of color, Black women in particular.

24. Paraic O’Donnell: MS is meticulously destroying me. I am being unmade. This is one of the most beautiful, elegant essays about a horrible, awful thing.

1. These incredible wind turbines are designed to look like trees. (video)

2. A “Good Place” Goodbye Roundtable.

3. Reading lists: 20 New and Upcoming Novels for Black History Month, and 29 Black Authors To Support During Black History Month and Beyond, and ‘Love, loss and longing’: the best books on migration, chosen by writers, and 12 Books to Read Instead of “American Dirt”, and 25 Must Read Books For Black History Month. In related news, 5 Science-Backed Reasons ‘Getting Lost in a Book’ is Good for You.

4. Handpan by Yuki Koshimoto.

4. The Photograph Interviews. “Issa Rae, Lakeith Stanfield, Lil Rel, Y’Lan Noel, Chante Adams, and Stella Meghie sit down with Xilla Valentine to discuss their new movie The PHOTOGRAPH. They talk about the complexities of Black Love, Parenting, How the Oscars don’t see Black Actors and the $200 Date.”

5. Yoshiko Jinzenji: 76-Year-Old Japanese Quilt Artist Built Her Own 4,300-Square-Feet Kitchen House.

6. The Buddhist Roots of Hatha Yoga. “Purists discourage mixing traditions, but research reveals that the origins of one of today’s most popular Indian practices aren’t so clear-cut.”

7. ‘Horse Girl’ is Netflix’s new mind-bending pyschodrama film out today.

8. I Wrote a Song Using Only Hate Comments 2. “Don’t be a troll. Get out from under your bridge and make someone smile:) Here is a part 2 to my previous video I Wrote a Song Using Only Hate Comments.”

9. Miniature Tree Houses for Houseplants.

10. Vibrant Quilts Honor Black Men and Women Whose Stories Were Forgotten or Overlooked.

11. Lidia Yuknavitch on Frankenstein, Incarceration, and Overcoming Creative Blocks. “The Author of Verge on the Advice That Always Helps Her.”

12. A New Film in Pastel Animates the Viral Tragicomedy Tune ‘Dinosaurs in Love’.

13. Recipe I want to try: Oatmeal Chocolate Chip Bars.

14. Like A Boss – Official Trailer (2020).

15. 72 Reading Nooks Perfect For When You Need To Escape This World. This post is three years old and I’m sure I already shared it at least once, but yes please!

16. Boy, 13, Cries Upon Learning His Dream Puppy Is A Gift From His Late Father Who Planned It All.

17. 10 New Queer Shows to Stream This February.

18. Adorable Wool-Felted Creatures Look Like They Belong in a Magical Woodland.

19. Deep Focus playlist on Spotify.

20. I’m an Introvert, and I’ve Always Felt a Deep Connection With Animals.

21. Three Of The Most Dangerous Downsides Of Dieting on Dances with Fat. In related news, Comebacks To Shut Down Fatphobia – Part Three.

22. The Honest Guide to Mindfulness on Zen Habits.

23. White Supremacy Culture, a page of resources.

24. Land Artist Surprises Beach Goers By Leaving Striking Stone Arrangements Along the Coast.

25. Meditation for Beginners: 20 Practical Tips for Understanding the Mind on Zen Habits.

26. You Can Now Send Compassionate Texts to Random Strangers—And Get Them in Return—Thanks to New Project.