1. Truth: It’s not going to stop until I wise up. I was beating myself up the other day for eating so many lemon poppy seed scones in a single day, (each one is glazed and as big as my face, and I was having a hard week, somehow thought eating them was going to make me feel better, but feeling instead a mix of shame and disgust–this is how it always works). I was starting to get angry, why does this keep happening? why can’t I control myself? why can’t I stop? It was in that moment that I felt something snap and then soften, felt some measure of surrender, giving up, letting go, and I knew: this will continue as long as I deny myself, hide and reject who I truly am, what I really want and feel and need and am, and then it will be over. I realized that until I surrender to what life is really asking of me, give in completely, give up all of the habits and excuses that are stopping me, it won’t ever stop–I have to surrender to what is, to who I am.

2. Truth: I need to shift from a focus on growth to one of sustainability. The way I’m approaching my experience isn’t working, can’t be maintained, is happening at the cost of my health and my sanity. I’m not sure exactly what it should look like instead, I just know I can’t keep doing it like this. I’ll burn out, fade away. I’m attempting and accumulating, but it’s not sustainable. I’m craving space, hungry for stillness and quiet, wanting to clean and declutter, to nest, to rest. It’s the season, but it’s also the path I’ve been on (more like a German autobahn than a path), driving so fast and working so hard to get where, exactly?

3. Truth: Where I want to be, what I am longing to manifest is who I already am, just me, to be that. The card in the picture is on my desk at my paid work. It’s been there for the past year, even though it’s one from a set of 53. There it sits, day after day, giving me its wisdom, silently sending me its message, waiting patiently to be noticed, and I continue to be so busy, I don’t even see it. Until the other day, when I actually saw it, looked, listened, opened my heart to it, felt it whisper this is what I want.

One Wish: For simplicity and spaciousness. “We all want a sense of spaciousness and freedom, but we find we can claim that freedom, strangely, only by living out a focused, radical, courageous simplicity,” (David Whyte). That–a focused, radical, courageous simplicity–that is what I wish for today, kind and gentle reader. For all of us.