Tag Archives: Sam

Gratitude Friday

1. Rain. We’ve had a good amount of rain this spring, rain but not hail or big thunderstorms, and my garden and yard, the park and the river are all really happy about it.

2. Crowdfunding. In the past year or so, I have helped musicians get records made, writers publish books, documentaries get made, people without it get clean water, kids that might go without receive Christmas presents, and even cancer patients pay for their treatment. I love crowdfunding so much. I love us and our big hearts, our kindness and good intentions, our willingness to help. Here are two projects just recently completed, with rewards on their way to me, an album and a book.

3. Collaboration. I have a project I’m going to officially announce tomorrow in a post that will introduce it in more detail, Self-Compassion Saturday. There are an amazing group of wise and compassionate teachers, writers, healers, and artists who are going to help me consider some important questions I have about self-compassion. It is the most beautiful thing, and I can’t wait to share it with you. I am humbled by the ways these women are gracing me with their wisdom and kindness, their willingness to share, beginning with the simple act of saying yes.

4. Peonies. I planted three this year, but I am already thinking I’m going to need more. N e e d.

People from a planet without flowers would think we must be mad with joy the whole time to have such things about us. ~Iris Murdoch

springpeonies

5. Nature. How green everything is right now, how full and fast the river and blue the sky. How at an English Department retreat on Wednesday, we were visited first by a deer, then a pair of wild turkeys, and finally a baby deer — and when I say baby, I mean JUST born, still wobbling around on its shaky legs attempting to learn to walk. And there was a moment of sadness, that tender sadness present in everything, when we spooked his mom and she ran, but he was too unsteady to catch up to her, and I imagined his desperation, “Mom, wait!” *sob*

one of the turkeys in question

one of the turkeys in question

Bonus Joy: Another week with Dexter. An extra special bonus was that he slept in bed with us two full nights in a row. He’d slept with us every night for seven years, but when we got Sam, Dexter “got his own apartment” and started sleeping in various other locations throughout the house. Sam has recently made some similar shift into adulthood, and begins each night by sleeping for a few hours in his crate, which is in another room. I’m thinking something about this makes Dexter feel more comfortable getting in with us. I don’t care why, I’ll take what I can get.

Big D, Little D, and Dexter’s tomato plant

Gratitude Friday

1. Susan Piver and the Open Heart Project. I haven’t had time to write anything here yet about my retreat last weekend, Open Heart with Susan Piver at Shambhala Mountain Center, but it was amazing. Other than my own will and intention, Susan and her project are the most essential elements of my meditation practice. She and it and everyone involved have given me the necessary support and inspiration to keep practicing.

2. Shambhala Mountain Center. Oh how I love that place–the land, the environment, the space, the food, the stupa, the lodges, the shrine rooms, and the people. I am so lucky that it is so close to me, all the time, so easy to access.

3. Getting help, finding comfort. A new doctor, a recommendation for a therapist from someone I trust and love (the fact that I have people to ask), and that moment when I am uncomfortable in bed, so I shift my position and land in the most comfortable, perfect spot–even better if there is a dog next to me and he sighs when I move.

4. Knowing what to let go. I can’t do everything, really couldn’t this week with Eric gone and me so run down, but I made good, kind choices about what I could do and what I couldn’t, and I didn’t beat myself up for what I didn’t do.

5. The patience of my dogs. When I came home yesterday and they expected a walk and lots of attention, but I needed sleep, they allowed for it, stayed on guard, protecting me, checking in on me and loving on me. And how right now, as I write this, instead of bugging me about the morning walk or wanting attention, they are both asleep in their crates, (maybe they are just getting lazy as they age, but I choose to see it as patience).

samanddexter

Bonus Joy: Another week with Dexter. I am especially grateful for how he’s been asking me to throw him a tennis ball, how happy he is even with a modified version of that activity.