Tag Archives: Practice

Full Sturgeon Moon Dreamboard

The Full Sturgeon Moon asks: What is your intuition telling you about your dreams?

fullsturgeonmoon13
Shinning, glimmering, reflecting
just below the surface
in the waters of deep knowing
something comes alive.

Notice, be aware,
pay attention.
What truth is there?
What message?
What wants to be born?

The red of the root,
bottom of the spine,
unconscious,
fierce sleeping power.
The enemy of ignorance.

Greatest joy,
natural pleasure,
delight in controlling passion,
and blissfulness in concentration.

Hands held in the Gyan mudra,
waking up the root,
grounding the practice,
calm, concentrated —
the heart opens.

Follow your path into teaching,
in your life and in the world.

Easy, effortless,
where the heart is,
exhale powerful healing,
strength and balance.

You’ve read the books,
write the books.
Grab your boots,
your pen, and your mat.
Write the world,
blood and breath are your ink.

#augustbreak2013 Day Twelve

Far Away

I am a member of the Open Heart Project, created by the kind and wise Susan Piver “to make it really, really easy to learn to meditate, find support for an ongoing practice, and connect with a community of like-minded practitioners who seek to live with wisdom, compassion, and courage.” Susan offers both a Basic and Member option for the program, and every Monday morning, Susan sends those of us who are Members a video that discusses our theme for the week (the above picture is of this morning’s talk). We also have access (as do those involved at the Basic level) to an archive of wisdom and meditation instruction videos of varying lengths.

Every day I practice with a teacher and a sangha that is far away. Each morning, I sit at my writing desk, go to Susan’s website or open one of her emails, lean my phone against my little shrine, and hit “play.” The distance between us is only physical, geographic, because Susan and the Open Heart Project are actually quite close to me, a constant presence, a very real community. Every morning we practice together, each moment we offer each other support in our practice (on and off the cushion), and we are connected even though “they” are far away.