
1. Morning walks. They might just stay at this shorter distance, which means I might have to start walking a bit further on my own, without my dog, and that’s just weird. Lilacs are starting to bloom so I think we might start seeing some baby geese soon.












2. Medication, both over the counter and prescription. I had a biopsy this week that was pretty painful and a migraine ever single day since, so I’m feeling extra grateful for the help. Along with that, I’m grateful to myself for allowing the space and time to recover, even though it meant canceling my Thursday morning yoga class, and the knowing that I’m teaching them something about self-care when I do, and to my husband for helping take care of me when I’m “down.”

3. Finding Mom a new place to stay. I am feeling really good about the situation we found for Mom, in a good location that’s close to Chris and fingers crossed her older sister ends up moving in just around the corner so they’ll be close too, in a room with a view of a garden that gets lots of birds and deer, and a TV with The Hallmark Channel, with the same sort of care and company she’s had this past year, and no need to ever relocate again. Now fingers crossed the move won’t be too disruptive or confusing for her, and she’ll be content and comfortable there.
4. Signs of spring. The trees are blooming and I bought myself a bunch of spring flowers. Tillamook also has my favorite limited availability ice cream back in stock and it was one sale, buy one get one free — although I told Eric no more for awhile because I was eating it like it was my job. 🙂 Chris and Lia have been riding their bikes at the park by the river, and Ringo and I have been spending some time every day sitting in the backyard, where the grass has filled in, soft and green.























5. My tiny family, small house, little life. Comfortable, safe, and loved, hanging out together, making each other laugh. It’s everything I ever wanted. My practice room, a very small area even when empty, has been a disordered chaotic unusable space for the past few months. This week, I finally put it back together. My favorite lesson from my various practices and teachers is just this: you can try again, start over as many times as necessary, and things don’t have to be perfect in order to begin.









Bonus joy: onion buns, a big glass of clean cold water, our new futon, practicing with my Friday morning writing group, books from the library on my Kindle, turning over a new page on my calendar and picking a new image for my desktop calendar, texting with Chloe’ and Chris, Eric finishing the laundry for me, a warm shower, kind and caring medical professionals, being on Instagram again for a bit and sharing reels with Carrie and Kari and Shellie, YouTube shorts, listening to podcasts, my Shakti mat pillow (which it turns out is helpful for my migraines), other people’s pets and kids and gardens, Haflinger wool slippers, down blankets and pillows, the relationship my brother and I have as adults even after (or maybe because of) all the hard things we’ve been through, fruit, reading in bed at night while Eric and Ringo sleep.






























