Something Good

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1. Curvy Yoga: Love Yourself & Your Body a Little More Each Day. Both yoga and body acceptance have made such a big difference in my own life. So I couldn’t be more excited that my friend Anna Guest-Jelley has a book coming out on just this topic! Join me in pre-ordering Curvy Yoga: Love Yourself & Your Body a Little More Each Day (and get some great pre-order bonuses while you’re at it)!

2. 43 Things I’ve Learned in 43 Years, a list from Meg Worden. I don’t agree with every item on this list, (for example: “16. Indian food is better than all other food.” I like Indian food too, but “better than all other food”?) but there are some really good things here — like, “Sociopathy and narcissism are the real zombie apocalypse. Skills to deal with/avoid these personality disorders are paramount to survival in the modern world.” Word.

3. The Key Is Always Hope from Chuck Wendig on Terrible Minds.

The thing we think is the End of the World isn’t that, after all. It’s the end of something — or at least, a troublesome pause. But the Apocalypses we expect and predict are rarely those. They are transformative. They are terrible. But they rarely end everything. They often form new beginnings, terrible and transformative as they are…Things won’t be fine. Things might get really, really bad. But we can survive them. And we have a chance to come out better than we were before. That is the key.

4. Finding Purpose in Uncertain Times from Laura Simms.

5. 16 Overall Favorite Books of 2016 on Brain Pickings, “From loneliness to love to black holes, by way of Neil Gaiman, Annie Dillard, and Mary Oliver.”

6. Indivisible: A Practical Guide for Resisting the Trump Agenda. “Former congressional staffers reveal best practices for making Congress listen.”

7. White Women and U.S. Slavery: Then and Now.

8. How To Create Art And Make Cool Stuff In A Time Of Trouble a great list from from Chuck Wendig on Terrible Minds.

9. 4 questions to ease you out of 2016 (and get you feeling hopeful for the year to come) from Jamie Greenwood.

10. No. My Magical Word for 2017 from the brilliant and brave Laurie Wagner.

11. “You are not required to set yourself on fire to keep others warm,” (unknown). Whoa. I needed to see this right now.

12. We’re heading into dark times. This is how to be your own light in the Age of Trump.

My heart breaks for the United States of America. It breaks for those who think they are my enemies as much as it does for my friends. You still have your freedom, so use it. There are many groups organizing for both resistance and subsistence, but we are heading into dark times, and you need to be your own light. Do not accept brutality and cruelty as normal even if it is sanctioned. Protect the vulnerable and encourage the afraid. If you are brave, stand up for others. If you cannot be brave – and it is often hard to be brave – be kind.

13. 10+ Hilariously Creative Snowmen That Would Make Calvin And Hobbes Proud.

14. Zoologist uses cheetah as a pillow. Sleeping with Sam, #same

15. Support the White Helmets. “Every day in Syria, volunteer rescue workers from the White Helmets rush to the scenes of bombings to pull people out from under the rubble and carry them to safety. Their courageous and selfless work has given hope to millions of civilians.” In related news, Syria: The story of the conflict, “eight steps to understanding the Syrian conflict.” And this, How Can I Help People In Aleppo? 10 Charities Working To Provide Food, Shelter, Medicine And Education To Syrians and this 7 real things you can do right now about the catastrophe in Aleppo.

16. Pipeline spills 176,000 gallons of crude into creek about 150 miles from Dakota Access protest camp. No more pipelines. Water, not oil.

17. 20 Facts About Living in Poverty That Rich People Never Have to Think About from Everyday Feminism.

18. This Is Your Stressed-Out Brain On Scarcity.

19. Frightened by Donald Trump? You don’t know the half of it. “You cannot confront a power until you know what it is. Our first task in this struggle is to understand what we face. Only then can we work out what to do.”

20. Los Angeles Times publishes letters in defense of internment. Blergh.

Gratitude Friday (on Thursday)

Great Stupa of Dharmakaya, Shambhala Mountain Center

Great Stupa of Dharmakaya, Shambhala Mountain Center

1. Fearlessly Creative: A Meditation and Writing Retreat, the reason why I’m posting this on Thursday instead of Friday. I’m leaving this afternoon and have made every effort to get everything I needed to done so I can leave and just simply be on retreat while I’m gone. This is the fifth time I’ve gone on retreat with Susan Piver, and the fourth time to this one in particular. I love her, I love this place, and I adore the practice. I’m so grateful I can afford to go, that my sweet husband agrees to it, even though I’ll be gone for his birthday.

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2. Eric. It’s his birthday tomorrow, but since I won’t be here, I made him open his presents this morning. I am going to miss him while I’m gone — walking the dogs with him, hearing him laugh, the way he talks to the dogs when he thinks no one else is listening, the stupid jokes we make that probably only we would find funny, falling asleep next to him, spending the morning while it’s still dark sitting together in the living room with our Christmas tree and lights and Happy Hearth DVD and sleeping dogs.

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3. Our Christmas tree. I’m so glad we got one this year. It’s just so sweet and twinkly.

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4. A great night out with good friends. We ate an amazing dinner at a fabulous, beautiful place (the Boulder Dushanbe Tea House) and saw a hilarious show (Tig makes me laugh until my face hurts).

Boulder Dushanbe Tea House

Boulder Dushanbe Tea House

5. Ringo. This dude never fails to cheer me up. He’s just so goofy and cute sometimes.

Christmas couching

Christmas couching

I use this folding card table to wrap Christmas presents. Ringo uses it to get a better view of the street.

I use this folding card table to wrap Christmas presents. Ringo uses it to get a better view of the street.

Those ears!

Those ears!

6. Sam. He turned seven years old this week. He’s such a good guy, so sensitive and sweet.

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What seven looks like

What seven looks like

What eleven weeks old looked like

What eleven weeks old looked like, his first day as a Salahub

7. Morning walks in the snow. So pretty.

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Bonus joy: a neighbor’s dog who’d been lost showed up at their back door two days later and barked to be let in — stinky and tired but otherwise fine, clementines, knowing that sometimes I don’t need to give anything away, setting boundaries (I didn’t used to be too good at this), saying “no,” changing my mind, snow tires, practice, getting enough sleep, soaking in the tub, trusting myself, Voxing with Justine, texting with my brother, letters from my mom, the cheer of Christmas in a dark season.