Category Archives: Something Good

Something Good

CSU Flower Trial Gardens

1. Rebellious, hilarious and oblivious to the power of her presence… my old friend Sinéad O’Connor“Sean O’Hagan first met the young Dublin singer before fame struck. Then they started hanging out together off-duty. He recalls her as a fierce outsider and a beguiling free spirit.” In related news, on The New York Times, Sinead O’Connor, Evocative and Outspoken Singer, Is Dead at 56 and Nothing Compares and Once decried as sacrilegious, Sinéad O’Connor’s music and life were deeply infused with spiritual seeking.

2. Centuries-old companies in Japan on the secrets of business longevity(video) From CBS Sunday Morning, “There are old hotels, and then there’s Hōshi, in central Japan, which first opened its doors more than 1,300 years ago. Japan boasts tens of thousands of companies at least one century old, including sake-maker Sudo Honke, which has been turning out rice wine since 1141, and is currently run by a 55th generation descendant of the founder. Correspondent Lucy Craft reports on how, in a country that venerates its elders, old companies are on the rise.”

3. “Literally Just Changed The Game For Me”: TikToker Shares 30 Websites That Almost Feel Illegal To Know.

4. From Pencil Tips to Masterpieces: The Captivating World Of Daya Micro Art.

5. 21 of the Best Low-Light Houseplants.

6. What Does It Mean To Be A Good Person?: When Our Best Is Terrible from Andrea Gibson.

7. 50 Times Creative People Customized Thrifted Artworks In The Best Way.

8. The colorful paper quilling art of Yulia Brodskaya.

9. Why this poet sees grief as its own kind of spiritual practice.

10. These 8 habits could add up to 24 years to your life, study findsIn related news, A fitness trainer shares the No. 1 exercise for a ‘longer life’: It has ‘major aging benefits.’

11. Why Are Dave Matthews Band Fans So Loyal? on The New York Times. “Some have spent thousands of dollars and traveled hundreds of miles to see them since their summer tours started in the early ’90s.”

12. How to Heal from Childhood Emotional Neglect as an HSPIn related news, Beyond Small Talk: How to Nurture Deep Connections as an Introvert, and 10 Unspoken Advantages Introverts Have Over Extroverts, and Why Highly Sensitive People Keep Falling for Toxic Relationships — And How to Stop, and How to Navigate Depression as an Introvert, and A Therapist Explains How Highly Sensitive People Can Tame Perfectionism.

13. Textile sculptures of moths, butterflies, and other insects made with fabric and embroidery by Yumi Okita.

14. Art by TitsayI am going to spend so much money…

15. Why Farmers in Zimbabwe Are Shifting to Bees“Without the need for dedicated land or water, honeybees offer a more stable climate future.”

16. Stop Looking Behind YouSuch a good reminder.

17. Picturing Our Future. “Climate and energy choices this decade will influence how high sea levels rise for hundreds of years. Which future will we choose?” Maps showing predicted sea level rise visuals for 190 locations.

18. Amanda Cobbett Embroiders Realistic Likenesses of Fungi and Flora in Stunning Detail.

19. Good stuff from Seth Godin: But what if we’re wrong?, and Product and process, and It’s simple (it’s complicated), and Should we assume rational goodwill?

20. Wendy Chin-Tanner Tells Us About Being Brave Enough to TryAn occasional series from Cheryl Strayed where she invites “an author to tell us five things—not only about their most recent book, but about their life too.”

21. At Home, “amidst the bees wandering the garden” from David Whyte. Also from David Whyte, Gratitude. (video)

22. love, and from Abigail Rose Clarke. “We are living in hard times. We need to love each other fiercely.”

23. Tiredness is Not a Virtue“And resting is not sinful—a reminder I needed this summer.”

24. How to Say Goodbye: An Illustrated Field Guide to Accompanying a Loved One at the End of LifeI want this book.

25. A Safe and Necessary Distance for Healing“It seems that in order to heal and hold what is hard, scary, or difficult that there is a requirement for a necessary safe distance.”

26. Return to Sender from Jena Schwartz.

27. Poems from Rosemerry Wahtola Trommer: With Surprise, I Realize and When She Is Being Herself.

28. Good stuff from Lion’s Roar: 5 Buddhist Practices to Help Tackle Climate Change (“Climate change can feel so immense that it hurts just to think about. Willa Blythe Baker offers five meditations to help bring the truth of climate change into your awareness and lay the ground for a skillful response”) and Other Ways to Practice Meditation (“You can bring the mind of meditation to any experience. Konda Mason explains how”).

29. Did The Buddha Want Us To Go Gently?

30. Trained FOR surprise, not AGAINST surprise from Patti Digh.

31. Dense Embroideries Map Celestial Expanses and Abstract Landscapes by Lindzeanne.

32. 7 Ways To Pack Like A Minimalist from Tammy Strobel on Be More With Less.

33. 99 Ways to Find IRL Community.

34. Why humans are surprisingly bad at being happy(video) “Your brain isn’t wired for happiness — but you can change that, explains Yale scientist Laurie Santos.”

35. Please Let Go Of These 5 Things For A Simpler Life from Courtney Carver on Be More With Less. Also from Courtney, 8 Tiny Notes To Help You Create Time For What You Love.

36. What to do (and avoid) in extreme heat“Tips for keeping kids, adults, and the elderly cool and safe — even without air conditioning.”

37. What I’ve Learned in 10 Years of Therapy.

38. The 100 Best Movies of the Past 10 Decades“TIME’s Stephanie Zacharek on the top films from the 1920s through the 2010s.”

39. Wisdom from Isabel Foxen Duke: “dieting and restriction disconnects us from this critical biological feedback (like hunger, fullness, etc.), leaving us in a constant state of either trying to control, or rebelling violently against deprivation.”

40. On body acceptance and grief: The Grief That Leads to Body Acceptance, and Body acceptance begins with grieving the thin ideal, and How to Move Forward with Body Grief.

41. “I see you. I love you. We’re gonna get through this.” (video) Trying to heal a lifetime of trauma and the resulting habits and coping strategies takes time. Be gentle with yourself.

P.S. There won’t be a Something Good list next Monday. I’m flying out to Oregon to visit family. I and the list will be back at it Monday, August 7th. Have a wonderful week, kind and gentle reader. May whatever is hard find a soft place to land, and may mercy, grace, and rest find you there. ❤

 

Something Good

1. Good stuff from Seth Godin: Closed/open (“it’s almost impossible to pick up something when your hand is in a tight fist”), and Goals and expectations, and Appropriate tension.

2. My Health and Wellness Plan? Icelandic Horses“Serious illness gave our writer an urgent need for physical and spiritual rebirth. She found both by bonding with a unique riding breed that seems touched by Viking spirit.”

3. In Praise of Transparency from Jena Schwartz. Also, the poem at the end of this post is SO GOOD, especially this ending:

“She walks away
and you step into the water
Exit, entrance

You glide towards the reflections
of tree trunks
the clouds as your witness

All the ugliness washes away
All the fight quiets
All the questions calm down

And for a few minutes
you remember to be carried”

4. Poetry from Rosemerry Wahtola Trommer: Above Treeline, and After a Difficult Day, and One Evesdropping.

5. Wisdom from Henry Miller“To be silent the whole day long, see no newspaper, hear no radio, listen to no gossip, be thoroughly and completely lazy, thoroughly and completely indifferent to the fate of the world is the finest medicine a man can give himself.” Yes, please.

6. Panic Attacks: 11 Tips to Flip the Switch.

7. Old complaints and grievances from Austin Kleon.

8. Seriously… from BBC Radio 4, “A rich selection of documentaries aimed at relentlessly curious minds. No subject is too strange, no idea too weird. Released twice a week, this podcast is introduced by Vanessa Kisuule.”

9. Everything is talking on Instagram. “Stories are everywhere. Everything is talking.”

10. Street Art Frankeya 60 sec doc on Instagram, “a street artist from Amsterdam whose urban interventions give everyday street elements an extraordinary upgrade. He transforms mundane objects into creative art installations, injecting a delightful twist into the concrete jungle.”

11. Activist Micro Action Dispatch: Support Your Public Library from Omkari Williams.

12. what to love when you’re running out of things to love, a 10-Line Tuesday poem from Maya Stein.

13. Wisdom from Lion’s Roar: The Buddha’s Four Foundations of Mindfulness (“Ven. Bhikkhu Bodhi unpacks the Buddha’s original mindfulness manual”), and This Moment is Perfect (“No matter what we experience when we’re meditating, it only has meaning when we take it out into our daily lives, shares the late Thich Nhat Hanh. There is nothing we experience that we can’t approach with the mindfulness and compassion we develop in our meditation”), and My 49-Day Journey Through Grief (“After the devastating loss of her son, Karen Wallace Bartelt sought solace beyond the practices of her Christian faith. Finding inspiration in Buddhism, she shares how she learned to sit with her grief and create a sacred space within for transformation to unfold”).

14. Please Help Adanne Bookshop Relocate“A Black woman-owned bookstore is in need of our help.”

15. How Your House Makes You Miserable“What do you truly love in a house — not because it’s current, not because it’s on HGTV, but because it makes it feel like you, a person in the world, live there? And how different would it feel to look upon your space not with the harsh eye of the market, but with the warm, gracious lens of home?”

16. 3 Surprisingly Tiny Habits That Will Help You Feel Happier from Courtney Carver on Be More With Less.

17. An Introvert’s Survival Guide to Navigating Parties.

18. A Small Spiritual Tweak“The extraordinary power of realistic rituals & routines” from Satya Robyn. Also from Satya, What Is Gentle Buddhism?

19. You do you: Essays on being creative, a new book from Danny Gregory. “My goal is to help you realize your amazing creative potential and to clear the crap that’s getting in the way of having an authentic, creative life. You can do this. I can help.” My copy is on its way.

20. Do Feel Free to Have an Unexpressed Thought from “Cranky” Patti Digh, “The power of wow and silence.”

21. 35 Things I’ve Learned (About Relationships) In 35 years.

22. No, Public Education Isn’t Too Woke. It’s Barely Even Awake. “Some politicians are invoking a false narrative for political gain.” In related news, Teach The Truth.

23. Barack Obama’s 2023 summer reading list.

24. The Brief, Wondrous Life of Little Leo“When Leo Babler was born with a rare and deadly genetic disorder, his parents reshaped their lives, moving to the mountains, building out an adventure van, and making sure their son experienced the most beautiful wild places in the country during the time they had.”

25. What Not To Say To A Grieving Person When Someone Dies.

26. Miles Music Kid(video) “Miles is proficient on a slew of instruments, and plays them on his own recordings, mixing them with his own vocals, or even recreating hits by other artists note-for-note. And other notable artists are recognizing the talent of this young musician, who’s just turned seven.”

27. I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart. “From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.” I pre-ordered my copy.

28. The former news anchor at the center of the mindfulness movement.

29. Extraordinary tattoos of realistic still-life figures by Makkala Rose.

30. 135-Pound Mastiff Becomes Obsessed With A Tiny Kitten | The Dodo Odd Couples(video)

31. This was posted on Facebook and I can’t find where it came from originally but it’s good.

32. Inner Eclipses: Waiting for the Return of our Hidden Suns“The way to safely view an eclipse is through goggles or a tiny hole. You need protection so you aren’t hurt. And holding despair may be the same. You need the ability to take in just a small view of something so big. The things that happen that bring forth despair in us are things that are not only big–they are what makes us human. Despair is the ultimate experience of being mortal—of knowing that in that moment our biggest power is the power to witness what is true, even if the truth is hard, or awful or unbearable.”

33. Wild Crow Becomes Best Friends With This Family | The Dodo Wild Hearts(video)

34. Red Rebel Armour, “a collective of urban Indigenous storytellers sharing their experiences through streetwear fashion…creating a signature and powerful style that celebrates Indigenous identity, resilience, and pride.” Their Someone’s Good Medicine hoodie and Hummingbird Joy hoodie are my favorites.

35. Elon Musk looks to rebrand Twitter with the letter XHe is such a buffoon. Every news item about him seems like something from The Onion.

36. I Love Coffee, but I Gave It Up for MudWtr. Don’t Make My Mistake.

37. Bucolic landscapes painted on the surfaces of cut tree trunks by Alison Moritsugu.