1. 4 Ways INFJs Are Their Own Worst Enemy. Hi, my name is Jill. I’m an INFJ and I’m my own worst enemy. In related news, How To Deal With Negative Emotions As A Highly Sensitive Person.

2. Words of wisdom from Jamie Ridler: “It may be hard but you are strong. It may be scary but you are brave. It may be new but you can learn. You may have no idea what you are doing but you can find your way.”

3. Solitary Voices: Thousands of Immigrants Suffer in Solitary Confinement in ICE Detention.

3. A Mindful Method for When You’re Tired on Zen Habits. This is kind of my life right now.

4. The mob fears the truth from Seth Godin.

5. passion & purpose, a post from Karen Walrond with some really helpful questions at the end. “I encourage you to explore your own motivations, gifts and mission — they could be the clues to how to add more meaning to your life and your current career, or even what to look for in a new career or employer.”

6. “Booksmart” Is The Feminist High School Movie We’ve Been Missing.

7. No one owes you a flat stomach.

8. Washington becomes the first state to legalize composting of humans. Get back soil instead of ashes.

9. People Are Sharing the Kindest Thing a Stranger Has Ever Done for Them.

10. Meet Lee, he’s homeless and spends his time on the street reading. (video) I’ll be first in line to read Lee’s book.

11. Does being a Buddhist mean you have to be a vegetarian?

12. More than 300 people came together to throw a surprise retirement party for their neighborhood mailman. (video)

13. Summer Reading Recommendations from Favorite Authors on Goodreads. I won’t live long enough to read all the books I want to read but that doesn’t mean I will stop trying.

14. Recipe I want to try: ciambellone, an italian tea cake, from Smitten Kitchen. “A ciambellone is a simple, sunny Italian tea cake with lemon zest and a rich crumb typically baked in a tube pan, which gives it a torus shape, i.e. the appearance of a doughnut, which is, in fact, what Google Translate tells me is the translation of ciambellone.” I love chocolate cakes, but I might like lemon flavored things even more.

15. A Fashion Brand Aiming To Be ‘Inclusive’ Created A Separate Instagram Page For Non-White And Plus-Sized Models. Wait, segregation is inclusive?

16. Students Invent Bacteria That Eat Plastic From The Oceans And Turn It Into Water.

17. This woman saved a nest full of baby birds. (video)

18. Harriet Tubman On The $20 Bill? Not During The Trump Administration.

19. Toni Morrison Awarded Gold Medal for Fiction.

20. The Struggle To Hire And Keep Doctors In Rural Areas Means Patients Go Without Care.

21. Get Your Mind and Body Out of Crisis Mode. “Unchecked stress can wreak havoc on your well-being. These are the warning signs that you’re heading toward burnout plus six steps to manage your stress.” #whyiquitmyjob

22. Milwaukee County Declares Racism a Public Health Crisis. Will More Cities Follow Suit?

23. Not Just For Soldiers: Civilians With PTSD Struggle To Find Effective Therapy.

24. How Superstore got so good. One of my favorite shows, because it’s good and because I worked retail for ten years and this reminds me of that wonderfully awful time.

25. Teenager Is Latest Migrant Child To Die In U.S. Custody.

1. My writing day. “Authors and writers describe their typical writing day in this regular Saturday Review series.”

2. Letting Go of “Health-ism” and Related Panic from Isabel Foxen Duke. This is so important.

People steadfastly cling to the belief that they can make themselves “pure” or even immortal (outsmarting death, disease, etc.) by making “correct” food choices—spending hours studying the literature, listening to gurus, or trying to find the golden key.

This idea that we can outsmart death and disease—that we can effectively prevent “bad things” from happening to us if we make the “right” food choices—is particularly interesting, considering how incredibly faith-based, and un-scientific, this sentiment really is.

Food doesn’t even come close to the top of the list of things that will likely kill me or anyone else—genetics, environment, age, and various factors outside of my control are far better predictors of illness or death—yet we cling desperately to the delusion that food is the primary determinant of our fate, frantically trying to “play God” through our food choices.

3. ‘Attention Is the Beginning of Devotion’, “The late poet Mary Oliver warned against looking without noticing. In an age of distraction, her work is more urgent than ever.”

4. Wisdom from Andréa Ranae: “We are not powerless. Your identities, your experiences, the histories you’ve inherited in culture and body, your gifts and skills, your vision, your communities, your will, the resources you have access to…. these are all sites of power – abundant wells for you to tap into and use to consciously cultivate the world that y(our) descendants will inherit from all of us. You cannot control the world around you (thank goodness), but you can decide how you’re going to use the power that you do have.”

5. Why Introverts Won’t Survive Without Self-Care.

6. Morehouse College Graduates’ Student Loans to Be Paid Off by Billionaire on The New York Times.

7. The anti-gay extremist behind America’s fiercely strict abortion bans. In related news, Republicans, Men and Christians Aren’t Trying to Ban Abortions. White People Are.

8. Motivational Speaker Tony Robbins Accused of Verbal Abuse and Sexual Misconduct. Is anyone really surprised?

9. Guatemalan Toddler Apprehended At U.S. Border Dies After Weeks In Hospital.

10. Grumpy Cat, Internet Celebrity With a Piercing Look of Contempt, Is Dead at 7 on The New York Times.

11. A new report shows how racism and bias deny black girls their childhoods.

12. Farmers Remain Silent at Auction So This Young Man Can Buy His Family Farm Back.

13. Tim Conway, Who Relished The Role Of Comedic Co-Star, Dies At 85.

14. Keuka College Commencement Speech “from the future.” (video)

15. Malaysian school kids trying to hula hoop. (video)

16. Mom, a sweet video about a dog looking for a mom.