Category Archives: Something Good

Something Good

1. The Road Home – Episode 43 – What Comes After Shambhala? (podcast)

2. Dharma Vote, “a political volunteer group comprised of mindfulness and meditation practitioners” whose mission it is to “provide meditation practitioners a supportive and accountable environment to work on GOTV initiatives for the 2020 election and beyond.”

3. 5 Reasons an Introvert Isn’t Talking.

4. Lessons of Covid-19 on Lion’s Roar. “Recovering from Covid-19 has felt like a losing game of Chutes and Ladders, says hospital chaplain Kristina Pearson. She shares the lessons of impermanence, acceptance, and wise hope she’s learned along the way.”

5. Pulling Down Our Monuments. “The Sierra Club is a 128-year-old organization with a complex history, some of which has caused significant and immeasurable harm. As defenders of Black life pull down Confederate monuments across the country, we must also take this moment to reexamine our past and our substantial role in perpetuating white supremacy.”

6. Window Swap. “Window Swap is here to fill that deep void in our wanderlust hearts by allowing us to look through someone else’s window, somewhere in the world, for a while.”

7. So You Want to Write? “When it comes to making it as a writer, there’s no magical shortcut to success: You just have to show up and keep doing the work. But there are some things that might be helpful to know and bits of wisdom to encourage you to keep going. Below, nine writers share what they wish they’d known and the advice they would give fledgling writers.”

8. Embroidered Patches Redefine Vintage Postcards and Photographs by Fiber Artist Han Cao.

9. 11 High-Weight-Limit Chairs for Fat Folks and Their Hosts.

10. Making Oppression Backfire by Srdja Popović and Victoria Porell. (PDF)

11. People of the World by Andre Henry and Little Kruta. “This song tells the story of ordinary, organized, outraged people fighting totalitarian regimes and winning.”

12. We Interrupt This Gloom to Offer … Hope by Nicholas Kristof on The New York Times. “History doesn’t repeat, but it does rhyme. And when I reached out through the gloom to consult experts, I was struck by how much hope I heard.”

13. 5 Disturbing Signs That You Might Not Be An Antiracist After All.

14. Collage poem on Rita’s Notebook. This looks like a really fun writing practice, and I love Rita’s poem.

15. August 2020 Yoga Calendar – INQUIRE from Yoga with Adriene. Also from Adriene, Head & Heart Reset, a 25 minute practice.

16. Exploring Nuance as a White Woman Writing About Anti-Racism from Jena Schwartz.

17. Chair Yoga with Amber Karnes. “15 video classes built just for folks like you who are ready to get started with yoga in a gentle, affirming way. Plus audio recordings to help you relax and reduce stress…Once you join, the videos are yours to keep forever!” $39

18. The Simplicity of Discipline: Thriving Without the Baggage of Expectations on Zen Habits.

19. Good stuff from Austin Kleon. Something to look forward to and I forgot how to write again.

20. Good stuff from Alexandra Franzen: Power and The Opposite.

21. This Portland Author Has Made 100 “Erasure Poems” Out of Donald Trump’s “the Art of the Deal”.

22. Selma Helped Define John Lewis’s Life. In Death, He Returned One Last Time. on The New York Times. “The body of John Lewis crossed the Edmund Pettus Bridge on Sunday, more than a half century after he helped change American history there.” In related news, After Death of John Lewis, Democrats Renew Push for Voting Rights Law, also on The New York Times. “Democrats and activists who have long sought to update the Voting Rights Act say the proper way to honor the fallen civil rights icon is to pass it and name it in his honor. Republicans are opposed.”

23. Tomato Galette recipe. Fruit galettes are one of my favorite things. This year we will most likely have enough tomatoes to try this savory version.

24. Donald Trump Is a Broken Man. “In another time, in a different circumstance, there would perhaps be room to pity such a person.” I’d say even now, under these conditions, we can pity him. I mean, imagine how awful it would be to BE him?!

25. COVID-19 news: CDC changes COVID-19 guidance on how long patients need to be isolated, and Study identifies six different “types” of COVID-19, and Man Climbs Up Hospital Wall And Watches Over His Mom From Outside The Hospital Day And Night Until She Dies Due To Coronavirus, and Can You Get Covid-19 Again? It’s Very Unlikely, Experts Say on The New York Times.

26. In Portland’s So-Called War Zone, It’s the Troops Who Provide the Menace on The New York Times. In related news, Court documents reveal secretive federal unit deployed for ‘Operation Diligent Valor’ in Oregon, and ‘We Will Not Retreat’: Homeland Security Vows Continued Federal Response To Protests, and Portland Mom Says She Was Groped & Assaulted by Feds During Protest Arrest.

27. Timber the dog showing off his vocals, with Tyson Yellowbird on the hand drum. (video)

28. A tiny Humming Bird with its even smaller babies. (video)

29. What Are the Three Poisons? on Lion’s Roar. “The three poisons are the energy of ego’s three basic attitudes—for me, against me, and don’t care.”

30. He’s 83, She’s 84, and They Model Other People’s Forgotten Laundry on The New York Times. “The owners of a laundry shop in central Taiwan have become Instagram stars for posing in garments left behind.”

31. 10 Queer Comedians You Should Know (Who Aren’t White Lesbians).

32. Watch Rep. AOC’s moving floor speech in response to Rep. Ted Yoho’s sexist attack and non-apology in full. (video) In related news, ‘I Could Not Allow That To Stand’: Ocasio-Cortez Rebukes Republican For Vulgar Insult.

33. Daniel D. playing Don’t Stop Believing on his violin. (video)

34. I’ve Been Fighting Anxiety for 20 Years. Here’s What I Learned.

35. Good Life Project: Joél Leon | Keeping Life Real. (podcast) “Joél Leon is a storyteller, performer, poet, musician, and author.” His Instagram is one of my favorite accounts.

36. Narcissists, Controllers, and the Art of Blame-Shifting. “Understanding a tactic that keeps a toxic person in the driver’s seat.”

37. Good guy Fauci helped him with his undergrad thesis 13 years ago. He’s now a frontline doctor. “Dr. Luke Messac was working on his thesis in Washington when he thought he could use an expert’s insight. Luckily, the doctor was in—Dr. Anthony Fauci, that is.”

Something Good

Image by Eric, from our garden

1. Start Here Now: An Introduction to Meditation. “Establish a Consistent Practice at Home with Susan Piver.” August 8 @ 10:00 am – 1:00 pm ET | $20.00 Susan says, “In this 3-hour program, I will share the actions you can take right now to begin your own practice and the three factors that create consistency.” They are taping the workshop, so you can do it even if you can’t attend “live.” Susan has been my primary meditation teacher for 10 years and I very much recommend this workshop, her Open Heart Project, and all her books.

2. Wild Writing 5-Day Free Series with another long time teacher of mine, Laurie Wagner. The practice she shares is essential to me, for my writing and my life.

3. Love & Rage: Lama Rod Owens, a recent CTZN podcast. “Lama Rod Owens, author of the newly released Love & Rage and Radical Dharma, which he co-authored with Rev angel Kyodo williams and Dr. Jasmine Syedullah. Lama Rod Owens is a Buddhist minister, author, activist, yoga instructor, and generational leader who is showing us a path to liberation through anger. In our conversation he says: ‘So many of us have been led into believing that the spiritual practice is something that’s supposed to be about happiness, and having fun, and going to beautiful spas, and looking beautiful, and having the right clothes, and really the spiritual path is really about the work’.”

4. Why Introverts Frequently Appear Tired.

5. 7 Things You Can Do With Far-Away Friends That Don’t Involve Screens.

6. Rep. John Lewis, A Force In The Civil Rights Movement, Dead At 80. He was a beacon of sanity and compassion, and will be greatly missed. In related news, John Lewis Risked His Life for Justice on The New York Times, and Meet the Women Behind the New Film, ‘John Lewis: Good Trouble’, and a good trouble revolution on Chookooloonks from Karen Walrond.

7. How To Talk To Parents About Racism: 7 Recommendations From Therapists. Not sure exactly why they limited this article to “Parents,” as it seems more widely applicable than that.

8. Thank You For The Symbolic Gestures But Black People Need Reparations. In related news, A teenager created an anti-racism calendar to make it easier for everyone to become an ally.

9. Your ‘Doomscrolling’ Breeds Anxiety. Here’s How To Stop The Cycle. In related news, Doom scrolling.

10. Navy Veteran Speaks Out After Being Attacked by Secret Police in Portland. In related news, Federal Agents Unleash Militarized Crackdown on Portland on The New York Times, and Oregon Attorney General Sues Against Shady Federal Arrests in Portland, Trump Administration Says More to Come, and 50 Nights of Unrest in Portland on The New York Times, and Oregon will sue federal police agencies, open criminal investigation into use of force.

11. Delicate Illustrations by Lee Me Kyeoung Detail the Small Convenience Stores Throughout South Korea.

12. Maxine Waters Saw A Black Man Being Stopped By LAPD And Got Out Of Her Car To Check On Him.

13. 10 Awesome Things You Might Not Know About Dr. Fauci. “In short, Dr. Fauci is the bright light in these uncertain, scary times, the voice of reason we turn to when we need a dose of truth, common sense, and hope.”

14. A 20 Foot-Wide Tapestry by Vanessa Barragão Recreates the World in Textural Yarn.

15. Two men charged in assault on Black man at Indiana lake.

16. COVID-19 related news: Trump Administration Strips C.D.C. of Control of Coronavirus Data on The New York Times, and New COVID-19 Data From The CDC’s Website Vanishes After White House Seizes Control, and How a small birthday lunch in Tacoma became a coronavirus cluster, and CDC director: We can control virus in 4 to 8 weeks if everyone in the US wears a mask, and What happens when two surfer dudes try to hand out free coronavirus masks in Huntington Beach? In this case, hilarity (video).

17. Why White supremacy is actually killing White people.

18. Colorado Bans Gay and Trans “Panic” Defense in Historic Move.

19. Court Halts Dakota Access Pipeline Shutdown As Legal Fight Goes Forward.

20. Big Truck + Low Bridge = Satisfying Schadenfreude from Great Big Story.

21. History Shows That Sustained, Disruptive Protests Work.

22. Mary Trump Describes Abusive Trump Family Home, Says She Will Vote For Biden.

23. In the deliciously creepy new novel Mexican Gothic, the true evil is colonialism.

24. Viola Davis Said She “Betrayed” Herself by Starring in ‘The Help’. “She said the movie was ‘created in the filter and the cesspool of systemic racism.'” In related news, Mo’Nique’s Netflix Discrimination Case Moves Forward, and Employees from The Ellen DeGeneres Show reveal toxic workplace environment of racism, fear and intimidation.

25. Celebrated Hoop Dancer Nakotah LaRance Dies. “LaRance, 30, won nine world champion titles for hoop dance and taught classes at a nonprofit.” He was such a powerful force, moved so beautifully through the world.

26. 10 ways to step up as an ally to non-binary people.

27. Fatal Encounters: One man is tracking every officer-involved killing in the U.S. “‘The number of people killed by police is microscopically small,’ D. Brian Burghart said, but those deaths ‘symbolize systematic racism.'”

28. The 100 Most Popular Sci-Fi Books on Goodreads.

29. People are planting tiny urban forests to boost biodiversity and fight climate change.

30. Holiday Phillips, “a sociologist, coach, writer and speaker on the topics of philosophy, spirituality, culture and personal transformation… All my work is in service of this question: ‘What will it take to build a wiser, kinder world?’ To that end, I’m interested in exploring a wide range of topics that touch on soul and society – personal healing, non-violent communication, integral solutions to racial inequality, new economic models, and the practical application of ancient wisdoms to name a few! Three things guide all my work – deep compassion for others, a strong belief in our personal power to change things and the commitment to be a great ancestor to my children and future generations.”