Category Archives: Day of Rest

Day of Rest

Sundays are for remembering how much I love the world – this world, with all its sorrows & impossible acts of kindness. May your Sunday offer what renews your own connection to your soul-awareness, may it offer you a chance to fall in love, again, with your life. ~Oriah Mountain Dreamer

For those of you “new here,” let me explain: Day of Rest posts are intended to support my effort to cultivate rest in my life, (I’m not very good at it — taking care of myself, slowing down, resting). In my effort to be better at this, I’m keeping a sabbath day in my life, a day of prayer and rest, of presence and mindfulness, ease and love, and on these days I’d like to offer you, kind and gentle readers, something that might help you in that same pursuit.

I am having a slow and lazy Sunday. I meditated and wrote first thing this morning. After a long walk with Eric and the dogs, I went to yoga, a class taught by my friend, one of my favorite teachers. I was shocked when I signed in to see I hadn’t been there in three months. I fell asleep during shavasana, so when I came home, I took a nap — for 2.5 hours! I was hungry then, so I ate some watermelon. When it is in season, I can’t get enough of it, so crisp and wet and sweet. I had some lunch and a big glass of cold water, and then came here to write a post, back in my bathrobe in the middle of the afternoon.

Since beginning work on my Self-Compassion Saturday project, the Universe has been bombarding me with messages about self-compassion, helping me to focus on this important concept, this essential practice. Everywhere I look, people are talking about it, sharing links, books and articles and quotes and podcasts. Here are a few I’d like to share with you today, on this day of rest:

It’s that last one that really got me thinking. You see, right now I am reading Kristin Neff’s book Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, or at least I am trying to read it. I don’t seem to have time to read lately, and there are a lot of things I want to be reading. Then I realized this morning I did have time, but one thing needed to change to make space, so I made the pronouncement to Eric: I am not watching TV this week, (he’ll keep me honest). This has happened before. We once went for a full year without, and haven’t had cable TV for many years. I watch less than average, but it is still an hour or two in my day that I can free up for reading. It’s the thing I decided to do, both to rest and to practice self-compassion.

Do you have something in your life that is mucking up the works? Something you could let go of for awhile? Give yourself some space, show yourself some kindness — I am wishing you that freedom, today and always.

Day of Rest

pinkpeonies

Do you also hurry, half-dressed and barefoot, into the garden,
and softly,
and exclaiming of their dearness,
fill your arms with the white and pink flowers,

with their honeyed heaviness, their lush trembling,
their eagerness
to be wild and perfect for a moment, before they are
nothing, forever?
~Mary Oliver, Peonies

Yesterday, I planted peonies, made a memorial garden of sorts. One Moonstone, “This heavenly-scented peony has large double white flowers with blush pink petals along the outer edges,” one Shirley Temple, “This early bloomer has double blush-white flowers with a hint of red. Pale pink fading to white, these medium-sized blossoms with petals arranged in whorls create a very delicate appearance,” and one Rachel, “This attractive perennial is prized for the amount of double blossoms. The late midseason blooming flowers are a bright crimson color and are held on strong sturdy stems above the clear bright green foliage.” I am completely and utterly in love with peonies, so lush and delicate, strong and soft.

At the nursery, the sign said peonies can live for 50-75 years. They live long, are “drought tolerant, deer resistant, and good for cutting.” My friend Susan, Kelly‘s mom, said she has one that her grandmother gave her for her wedding 45 years ago. I love that. Peonies were blooming at Kelly’s memorial service four years ago. Something about them soothed me, gave me comfort, even though looking at those blooms now breaks my heart all over again. Kelly was an avid gardener, and digging in the dirt, cultivating my garden makes me feel close to her.

peonies

I bought three to start. That number seems right — three for the three I’ve lost but still carry with me, (Heather, Obi, and Kelly), and three to represent all three of my dogs, (one I’ve already lost, one who is somewhere in between, and the one who will have been here for the grief of both losses, helping to heal me). I planted them in the mound where our cottonwood tree used to stand.

That tree was one of the main reasons we chose this house over the other options — that and the big yard, the location (close to Old Town and Lee Martinez Park, only a five minute commute to work for me), and the decorative plaster ceilings. In truth, at already almost 40 years old, the tree was a liability. It dropped a huge limb on our car once, causing $1500 worth of damage. I made a deal with her then that if she dropped another limb that big, we’d need to take her down (we live around the  corner from an elementary school and have lots of kids on our block, and that size limb was potentially lethal, even to an adult if it had fallen just right). A few years later, another came down, so we had to take her out.

she was massive

she was massive, and beautiful, and terrifying

Taking her down, losing her was traumatic. I still remember how it felt coming home and seeing her there, stripped of all her limbs, a man high in a bucket raising his chainsaw to start taking down the first section of trunk. I felt sick. I wanted to tell them to stop, but it was already too late. I hadn’t realized until she was gone that she’d provided more than shade. That she’d been more than a threat, she’d stood guard, somehow protecting us. Without her, without anything between us and the street, between us and the rest of the neighborhood, I felt exposed and vulnerable. It took almost six months for that feeling to go away.

Based on that, it might be surprising we didn’t simply plant another tree. We chose to put in flowers, vegetables and fruit instead, along with a spot set aside to remember everything we’ve loved and lost, with the intent of eventually getting rid of most of the grass. Eric was telling me that he heard a story on NPR the other day about the history of lawns, how people initially put them in as a status symbol, to show their prosperity — if they didn’t need that land for growing food or raising livestock, that meant they were well off. It reminds me of how at one point in history, having a tan marked you as lower class because it meant you had to work outdoors, but then later having a suntan became a symbol of affluence, showed that you had enough leisure time and money for travel that you could afford to spend your days lounging around in a lawn chair or by the pool or on a beach somewhere with nothing better to do.

So far we’ve put in three new raised beds for vegetables, made another bed for strawberries, filled in the front burm with irises and other flowers, created a spot for the peonies, and dug out other spots for various melons, squash, and cucumbers. I made sure to put a cherry tomato in the back yard for Dexter (we have three beds back there too), just in case he decides to stick around until there is fruit, (he loves them so much, I sometimes catch him picking them himself — if he gets a green one, he spits it out). This morning, he made it an offering of his Little D, so I think he approves.

Do you love this world?
Do you cherish your humble and silky life?
Do you adore the green grass, with its terror beneath?
~Mary Oliver, Peonies