Author Archives: jillsalahub

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About jillsalahub

Writer & Contemplative Practice Guide holding space for people cultivating a foundation of a stable mind, embodied compassion and wisdom. CYT 500

Gratitude

1. Morning walks. Some were pretty cold this week, and yet we STILL haven’t had a good, deep snow, and there’s none in the forecast. All the snow keeps falling south of us. I really, really, really want it to snow. ❄

2. Christmas season. It’s quiet and slow the way we do it. Eric is currently baking his mom’s famous pecan tarts. He said they weren’t as good as his mom’s, but I just ate one and beg to differ. We had our Christmas tree for a full week before we put lights on, and there are still no decorations and I’m okay if they don’t even happen. For me, this season is all about the lights. Most years we get some kind of spruce because they are more common here, but this year we were able to get a Douglas fir, which reminds me of the trees we got when I was a kid. 

I wrapped and boxed up the presents I needed to ship to Oregon, and watched two new to me Christmas movies while I wrapped: Meet Me Next Christmas and Our Little Secret, (I’d recommend the first but not so much the second, but maybe that’s because I for some reason don’t enjoy an adult Lindsey Lohan movie). This most likely will be my mom’s last Christmas in her current house, (although most of the time she probably doesn’t even realize it’s Christmas time), and of course Dad is gone, so all the sparkle comes with a shadow.

3. Practice. We didn’t have any dogs in our Red Sage yoga this week, but Teri got to finally come back due to a cancelation in her schedule, and for at least the first half an hour, all of us were cracking jokes and we couldn’t stop laughing. I LOVE practicing with them, so much.

In my Friday morning writing sangha, we had almost the full group, and practicing with them is such magic, so much medicine. I’ve been enjoying sharing some of my pieces from that practice with you here, so this is one in response to a poem by Laura Grace Weldon, You Don’t Know Me But.

Yesterday, I saw a post on Instagram that said losing a parent is like being homesick for a place you can never return to. I’ve told Eric before about how I thought I was old and grown enough that even if something happened to him and I was alone, I wouldn’t go back to Oregon, but what I realized when Dad died and Mom became the one cared for instead of doing the caring, is that I could never go home again because it no longer existed.

It was a comfort, a saving grace in my 20s to be able to go back, stay for awhile as I put myself back together, but I hadn’t realized that even now in my late 50s, I’d still held on to that comfort, that no matter what, I could always go home.

I miss my mom, now even when I’m with her. She remembers us still — my brother, the girls and the kids, and there are vivid flashes, moments when she’s so present, but she’s forgetting or has already forgotten so many things, and what she remembers she has a hard time finding the words for, and she gets confused, calls my oldest niece “Jill” or tells me that Dad took her somewhere or fixed something when really she means my brother or smooths toothpaste on her face thinking it’s lotion.

When you have a mom who loves you, even imperfectly, to lose that is destabilizing. We got our Christmas tree last week and I couldn’t send her a picture of it. She always gave me a hard time because the trees we get here are so scraggly compared to Oregon trees. I didn’t call her on Thanksgiving, she didn’t send me a birthday card or present, only called to wish me “Happy Birthday” because Jessamy helped her. This past year has been the worst of it, her forgetting, being able to do less and less for herself, deteriorating both physically and mentally, who she was slowly emptying out.

Now what I hold on to are the flashes of who she was, in particular moments I can make her laugh or she sings along to a song on the radio. It’s a slow goodbye, a gradual leaving, a flattening and fading and falling away. I miss my mom. I miss texting her, making each other laugh, her sarcasm, watching movies or shopping at thrift stores, playing cards, sharing books, cooking, taking walks, having her come visit me at the beach, listening to her wash dishes or do laundry or use her sewing machine, the way she never sat still, the taste of her crescent rolls and potato salad and pineapple upside down cake. I miss my mom (and my dad), and it’s a particular kind of loneliness that never really leaves you.

4. Books. Y’all, do you have any idea, even the slightest clue just how much I love them? I know I tell you a lot, say it all the time, but whatever you are imagining my love to be, triple it and you still won’t be anywhere close to how much I LOVE them. Some day, I’ll write a few and share them with you. For now, life just keeps on life-ing and I keep on reading. 

5. My tiny family, small house, little life. For me to feel completely safe and comfortable anywhere is a sort of miracle, and I feel that way here all the time.

Bonus joy: my fold up wagon I use to transport yoga props to class that also works really well when I need to take multiple boxes to the post office, knowing how to cook, grocery shopping, shopping online (because when I tried to shop at Target the other day, I had to leave because it was freaking me out — the lights, the noise, the people, the way the aisles and displays are set up like a creepy maze), my aunt Cindy FINALLY getting the care she needs and slowly improving, having a sibling I can trust and who I actually enjoy their company, making each other laugh, the chance to start over for what seems like the millionth time (and knowing I can do so as many times as necessary), naps, blackout curtains, a weighted blanket, down pillows and blankets, really soft socks, streaming content, listening to podcasts, sitting in the dark living room with the Christmas tree lights on, true crime, comedy, documentaries, art, poets and poetry, libraries and librarians, toffee, crunchy snacks, texting with Chris and Chloe’, the pool, the hydromassage chair, sitting in the sauna, space, the sound of the furnace kicking on, our bed, clean sheets, a warm shower, reading in bed while Ringo and Eric sleep.    

Something Good

Image by Eric

1. Three Reasons to Go More Gently from Satya Robyn on Going Gently.

2. ‘Tis the season, “To embrace radical acceptance and set gentle intentions” from Rita on Rootsie.

3. The year of connection from Garrett Bucks on The White Pages. “We can and will accomplish so much together, but there will still be more work to be done after we are finished. The world is on fire, quite literally, and we may very well exhaust the capacity of our buckets and hoses, but that doesn’t mean that we shouldn’t keep filling them with water.”

4. A Portrait of the Artist as an Amazon Reviewer. “Between 2003 and 2019, Kevin Killian published almost twenty-four hundred reviews on the site. Can they be considered literature?”

5. 21 Ways to Make Your Holidays More Sustainable.

6. 52 random facts I learned in 2024.

7. Live a Happier Life By Releasing These 10 Things and Habits from Courtney Carver on Be More With Less.

8. Lit Hub’s 38 Favorite Books of 2024In related news, Readers’ Favorite Books of 2024 from the 16th annual Goodreads Choice Awards. In other news, The 10 Best Movies of 2024 and The 50 Best Albums of 2024.

9. We Can Solve Our Care and Housing Crises, Together.

10. How To Write Words And Make Art In This Dire Era of Clowns and Cowards from Chuck Wendig: Terrible Minds.

11. Guide to Being an Ally to Transgender and Nonbinary Young People from The Trevor Project.

12. I am on my way with the necessary equipment from Patti Digh.

13. What does it actually mean when we talk about the American ‘working class’? by Rebecca Solnit. “Everyone I asked gave a different definition – and when a concept is so nebulous, it becomes a political cudgel.”

14. The ChatGPT secret: is that text message from your friend, your lover – or a robot? “People are turning to chatbots to solve all their life problems, and they like its answers. But are they on a very slippery slope?”

15. Saplings from vandalised Sycamore Gap tree will spread ‘message of hope.’ “The 200-year-old tree had become one of the most photographed in Britain and was a beloved feature of the Northumbrian landscape at a dell on Hadrian’s Wall. It was chopped down illegally in an act of vandalism in 2023, provoking a global outcry of sadness and disbelief. The National Trust announced in September it would create a legacy for the tree by gifting 49 saplings – one for each foot of the sycamore’s height – to communities around the UK.”

16. 10 ways to relate to others (and yourself) in a positive way this Christmas.

17. The Shadow in Me. “How my life changed forever when my mother left our family.”

18. Dave Eggers just opened a library of books written entirely by children.

19. Is the Dull Men’s Club actually… quite interesting?

20. Illness and the Myth of Strength: What a Yoga Class Got Wrong About Resilience from Andrea Gibson.

21. “Give me darkness when I’m dreaming, Give me moonlight when I’m leavingfrom Amy Marie Turner.

22. 5 Practical Suggestions for Getting Out of a Funk. “Ideas to help reset your mood when you’re feeling low.”

23. Looking for ‘Glimmers’ Is Our New Favorite Mindfulness Practice.

24. Season 1 of “Art in the Twenty-First Century” on YouTube. “At the dawn of the 21st century, American artists are taking self-expression and the artistic process into uncharted territory. Today’s artists are engaging the world and their audiences in vital and surprising new ways. They use an enormous variety of media and draw on sources ranging from pop culture and politics to ethnic heritage, classical models, and deeply personal life experiences. Season 1 features 21 artists that represent a cross-section of contemporary art practices and philosophies, and hail from different regions of the United States.”

25. Word of the Year picks: ‘Brain rot’ named Oxford Word of the Year 2024 and ‘What many of us feel’: why ‘enshittification’ is Macquarie Dictionary’s word of the year.

26. Pete Rush, Sculptur, on Instagram. His work with driftwood is particularly beautiful.

27. Recipe I want to try: Apple puff pastry doughnut. (Facebook reel).

28. How to Be Patient in a Hectic World: 3 Tips and a Story that Changed Me from Courtney Carver on Be More With Less.

29. A poem for those brokenhearted on the holidays from John Roedel.

30. Visualized: Top Streamed Song on Spotify Every Year, 2014-2023I got my Spotify Wrapped, and while the podcast stats are accurate, it’s hard to know with the music because I use Spotify when I’m teaching, so the first and last artists on the list are more about that than my own preferences or awareness.

31. Associated Press 100 Photos of 2024: An epic catalog of humanity.

32. Bad influence. “One Amazon influencer makes a living posting content from her beige home. But after she noticed another account hawking the same minimal aesthetic, a rivalry spiraled into a first-of-its-kind lawsuit. Can the legal system protect the vibe of a creator? And what if that vibe is basic?”

33. Land Artist Jon Foreman(Facebook reel)

34. Am I allowed to be funny?’ Ashley Storrie on acting, autism – and grieving her mum, Janey Godley. “The Scottish comedian received two Baftas last month, just after the death of her mother. She discusses secrets, sadness, success and how comedy sustains her.”

35. True Colours, a poem on Facebook from Becky Hemsley.

36. An Instagram reel about Jasmin Paris“I think I cried 20+ times making this video. tears of pure inspiration & awe. what Jasmin did at the Barkley marathons is beyond comprehension of pure grit & determination. grit that most of us will likely never reach the depths of in our entire lives. but that doesn’t mean we shouldn’t strive to fight through the pain & failure, when we face hardships, whether that’s in a marathon, or your daily job. and… to all the women out there watching this, I hope this incredible achievement takes you forward. you decide what’s possible.”

37. Give a Girl from Brittany Moore(Facebook reel) I love this song, so much — obviously.

38. And finally, this collection of random things I saved on my phone this week.