Monthly Archives: May 2025

Something Good

1. Poetry: Half a Century and The Chase and Praising Paradox and I Accept and She Can’t Write from Julie Barton, Lesson from the Wildflowers from Julia Fehrenbacher, Then I Stood There a Long Time by Rosemerry Wahtola Trommer shared by Patti Digh, How Should You Live Your Life: Marie Howe’s Spare, Stunning Poem “The Maples,” and I Want to Sing by Gretchen Schmelzer.

2. How to Draw A Horse (Poorly, But Sincerely), “In which I realize drawing horses is not actually about horses” by Brad Montague.

3. When the ground moves from Patti Digh. “By the time you’re in it, there’s nothing you can do except ride it out.” Also from Patti, Wonder is a liberation practice.

4. What I Know About Accountability, “My two strategies” from Jami Attenberg.

5. How To Be Happy: My 10 Secrets to Feeling Happier from Courtney Carver on Be More With Less. Also from Courtney, 12 Self-Care Practices that are a Little Unconventional.

6. Settle. Calm. Soothe. “Instructions from my higher self when distraction brought me low.”

7. The Art of Storytelling, “Bil Lepp on bringing in humor and our common humanity,” which previews this episode of Emerging Form podcast and shares a few other good things.

8. How to balance DOING and BEING from Meg Josephson.

9. Navigating Caregiving When You Need Care Yourself, “Clinging to shoulds only leads to suffering” from Elizabeth Kleinfeld.

10. Don’t let the news overwhelm you — use this tool to stay engaged“How do we observe what’s happening without being crushed by its weight?”

11. Mystery Meets Formula, “A glimpse into my writing process” from Jena Schwartz.

12. Honoring Mental Health Awareness Month. “This May, Orion Honors Mental Health Awareness Month by amplifying the voices of those who have shared their experiences with us. What follows is a sample of 12 stories to read, learn from, and perhaps even find solace within.”

13. How gardening can help you live better for longer. “Research shows gardening preserves cognitive function, helping you live well for longer. Now, dementia patients are reaping the benefits with ‘care farms’ prescriptions.”

14. Could a ‘digital diet’ help me fix my bad phone habits? “Smartphone Nation by Dr Kaitlyn Regehr vows to help us take control. But can her methods beat the algorithms?”

15. The Creative Cauldron: Collect, Collage, Compost from Alix Klingenberg.

16. American Schools Have Been Feeding Children for More Than 100 Years. Here’s How the School Lunch Has Changed. “A new exhibition in Philadelphia explores how nutritional science, technological advances and political debates shaped the foods on schoolchildren’s trays.”

17. WTF with Marc Maron: Bridget Everett. (podcast) “When Bridget Everett was growing up in Kansas, the question ‘How are you feeling?’ was not often asked. That’s part of the reason why Bridget embraced singing and making music as her primary way to connect with people. She tells Marc how this led to the development of her live cabaret shows which got her noticed by Michael Patrick King, Amy Schumer, and eventually HBO. They also talk about how Bridget’s acclaimed and beloved show Somebody Somewhere taught her how to face grief and live with it.”

18. 50 ways to be ridiculously generous and feel ridiculously good from Alexandra Franzen.

19. 30 Things I’ve Learned from 30 Years of Teaching Yoga.

20. Gregory Euclide Explores the Anthropocene in Verdant Mixed-Media Collages.

21. And finally, these random things I saved to my phone this week.

Gratitude

1. Morning walks. Everything is so lush and green right now, which also means it’s tick season and the mosquitoes aren’t far behind. This week, there was an extra special walk for an extra special reason, so good that it deserves to be it’s own item on this week’s list.

2. FOXES!!! Eric and Ringo saw them first, or rather Ringo alerted to them and Eric was able to figure out there was something worth spending time looking for and after some searching was able to see two baby kits playing near the opening of their den. He told me where to look, so Ringo and I went back later in the week, and there they were!

We used to have a healthy fox population and one of my favorite things about spring was checking all the local dens to see the babies. Then disease decimated the entire population, slowly at first and then completely. In the years since, we’ve seen a fox occasionally, and one den with the potential for babies that was never realized, and seeing a fox became like spotting a unicorn.

Some babies from years past:

When Ringo and I saw them, the kits weren’t very active, rather resting in the deep grass enjoying the morning sun. I didn’t get very good pictures of the babies, but I was super happy to see them, to know they were there and seemed to be doing so well. We turned around and headed back up the trail towards the road. There’s a temporary pasture set up with a herd of sheep and their llama guardian to help “mow” the natural area, so we paused to watch them for a bit. While we were watching, the sheep started getting restless and the llama stood up and seemed concerned. I thought at first they didn’t like us being there, but then the llama turned and lunged at something and I realized the mama fox had gotten herself stuck behind the fencing. She had a fat red chicken held limp in her mouth, was trying to get back to her den to feed the kits breakfast. We stood and watched until she worked it out and was making her way back home.

I’m such a nerd for this sort of thing. Further down the trail before we turned around that morning, a woman with two dogs caught up with us so we pulled over to the side of the trail to let them pass. I excitedly told her about the fox den, but her response was not just underwhelmed but I got the sense she was thinking, “okay, weirdo.” And yes, I AM a weirdo. I get excited about the robin’s nest in our lilac bushes or the zebra jumper spider currently living in our kitchen or the snake in the compost pile. One time I even got super excited about baby grasshoppers, until they grew up and tried to eat our entire garden.

Eric is just as weird. He’s had different “pet” spiders in our compost pile and on a corner of the house. The other day, when he was trying to get a fly that had come in when we had the door open, he saw the zebra jumper in the kitchen stalking it, so watched as it caught the fly and took it behind the clock to drain dry, took a little movie of the event. Later Eric found the husk of the fly and saved it to show me. I can’t tell you how much I love that he gets excited about that sort of thing too. And also, nature can be brutal.

3. Therapy. I feel myself coming unstuck, waking back up, and I’m so grateful.

4. Practice. Yoga at Red Sage, my Friday morning writing sangha, sitting in my practice room in the morning, making art.

5. Chris, my brother, and Mom. I think I said this last week but our mom has entered the stage of dementia where she is sundowning. One of the things she currently does when she gets restless and agitated and confused in the evening that’s not so great is fiddle with her catheter tubing, sometimes even pulling it loose. The nursing staff noticed she liked to fold things, that it distracted her, so Chris has started to bring in washcloths and socks for her to sort and fold. It totally works. Too bad a hot iron is so dangerous because Mom always LOVED to iron, (I did NOT inherit that from her).

Chris visits her in the evening so he sees more of this behavior than anyone. It’s hard for him to watch. We both hoped somehow Mom might skip the worst parts of her condition, go peacefully, have an easy death that came quietly. I’m just so grateful that she is where she is, being cared for and kept comfortable by such compassionate and skilled humans, and that Chris keeps such a close eye on her but doesn’t have to do all the caretaking anymore. What he’s done for our family in the past two years kind of blows my mind, even though I always knew how great he was and how lucky I am to have him.

6. My tiny family, small house, little life. I told him one night this week as he was getting in bed that it takes him longer to get his blankets and pillow just how he wants them than it does for him to fall asleep — seriously, sometimes he gets in bed and by the time I am done brushing my teeth, he’s already asleep. I’ve always been jealous of that, his ability to fall asleep so fast and so easily. There was another time we were in the kitchen cracking each other up and I can’t remember now what we were saying but for me the joy of moments like that is one of the best things about our marriage.

Bonus joy: Liminal’s spicy sesame bowl, a day with both sunshine and rain, how soft new green grass can be, irises blooming, the smell of lilacs when there’s a breeze, other people’s dogs and kids and gardens, a massage with Dana, getting in the pool, sitting in the sauna, keeping the curtains closed, a warm shower, books, libraries and librarians, poets and poetry, comedy, true crime, satellite radio, streaming on demand content, clean sheets, naps, watercolor, comic books, graphic novels, science fiction, our neighbor’s honey locust tree, the ponds and the river, the light in the morning, dusk, the moon, down blankets and pillows, reading in bed at night while Eric and Ringo sleep.