1. Truth: This isn’t the post I want to be writing. There’s another one I want to write but don’t have the time for right now, inspired by a comment from the other day. The post I want to write is about the difference between being “nice” and true compassion, clarifying what I’m doing here, and the struggle I’m having with how to work with the current state of things and in particular with those who believe I should just shut up about it.

2. Truth: I skipped a meeting today because I knew I wasn’t up for it. I was hungry and cranky and getting a headache and knew if I went, I’d say something regrettable, or say nothing and be equally miserable. Instead, I took myself to lunch, fed myself exactly what I wanted, came back to my office and got back to work.

3. Truth: I taught a yoga class this morning, was subbing for the regular teacher. The people who showed up are people I’ve practiced with for a long time. I had a plan going in, but about 10 minutes in, something else started happening, so I went with it. It ended up being a good class, but not at all what I’d expected. It makes me very grateful to be at a place where I can trust myself. I’ve got three more classes coming up on my teaching schedule, so it’s a good thing to keep in mind. And as my friend Aramati says, “teaching is one part preparation and one part letting go.”

One wish: May we remember that all beings just want to be happy and safe (even though the methods some use to achieve that aren’t wise or compassionate), and may we be able to keep our hearts open while maintaining a sense of stability and sanity.