Tag Archives: Retreat

Day of Rest

Yesterday, I took vows. Other than with Eric, I have always been reluctant to take vows, become a member of anything, to be contained or defined and responsible in that way. My spiritual path, as I have mentioned before, is meditation, yoga, writing, and dog. There isn’t a single church for this, and yet, I do feel as if I “belong,” feel like I have a sangha: an association or assembly, company or community with common goal, vision or purpose–it’s just that I don’t typically find them all gathered in one place. Some are at my yoga studio, some in my writing group, some are my friends, some practice meditation with me in various locations, some are walking the trails I walk, some are online, and some are even where I work.

And yet, when I read the Shambhala Vow and the Enlightened Society Vow, there was nothing there I disagreed with–plenty of things that would be difficult, but nothing that I didn’t already wholeheartedly believe, nothing I wasn’t already committing my life and practice to, so why not vow? Make a solemn promise, take an oath, speak the words in a ceremony with witnesses, swear it, make a pledge to it. These were the socks I wore, and while it is a brand name they are marked by, it was true–no nonsense. This was me, speaking the truth and making a promise.

These vows solidified, stated and celebrated what I am doing in this year of retreat, this life-rehab. In the first, the Shambhala Vow, one section says: “From now on, I will honor my vow of basic goodness by being gentle with myself, kind to others, and courageous in my life.” If you’ve been reading this blog for very long, you know this is what I am trying to do, exactly. “Having compassion for others and kindness toward the world, I will regard my entire life as a journey of deepening and training” — a year long retreat, a life-rehab, yes. “I will share humor, sadness, and delight with my fellow warriors. I will reflect on the profound wisdom of humanity daily, never losing enthusiasm for human potential.” That’s you, kind and gentle reader, fellow warrior, and what I am doing here is a reflection of my gratitude for, my awe in the face of our potential, the tender and open-hearted vulnerability and bravery, the sadness and love I have for all of it, the chance we have to heal ourselves and heal the world.

My favorite part of the second vow, the Enlightened Society Vow, is this:

This brave and fearless mind will constantly strive, day and night, to create enlightened society on this earth. This is the warrior I will be. May creating enlightened society be my first thought in the morning, my last thought in the evening, and even accompany me in my dreams.

Knowing that such courage intimidates others, through enlightened reflection and deep contemplation, I have come to this conclusion: if humanity and all beings who suffer at the hands of their own doubt are to be truly happy, they must discover their own basic goodness.

A society of such great and courageous beings can change the tide of humanity from a force of environmental and self-destruction to one of personal confidence, self-liberation, and environmental harmony.

Yesterday was a long and beautiful day. And today I rested. I am bound by these vows, as I am by the vows I spoke when I married Eric, but in both cases, the connection, the obligation, this statement of faith and love is a path to freedom.

Full Snow Moon Dreamboard

The Full Snow Moon asks: “What desires lie deep within?”


Restore yourself. This is your year for retreat, your year to learn to rest, to study, to practice, to find your middle path, to pray and meditate, be mindful.

Bringing your practice to life. You walk the walk, the middle way. You meditate, you sink into your yoga poses, you write and make art, you learn what your dogs have to teach you, take the walks with them and notice. Peace of mind, yoga for life.

Love the weight off. You have carried the physical weight of your suffering and grief and anger long enough. It’s time to let it go, lay it down, but remember this will only happen as you love yourself. Imagine yourself filling with light.

Uncover the hidden brilliance in you. It is there. You can no longer deny it. Its luminescence shines through the cracks, a love and truth that will burn you if you try to contain it. The world needs your light.

Document your journey, a transformational journey. This is the dream, this is the work, this is the task, this is the magic, an epic journey on which you will encounter rough terrain and harsh weather, get lost and hurt, but you will be helped and find love. You must make a map for the others who have yet to travel here, who will go on to make the same journey themselves. And remember, just because you feel afraid and vulnerable doesn’t change the fact that you are courageous, brave, and open-hearted. You are a warrior of truth and love.

Live the life you’ve imagined. This is your dream, your desire, your deepest wish, your passion.