Tag Archives: Day of Rest

Day of Rest

I’ve been feeling a bit shaky and unsure of myself the past few days. Do you know what that’s like? Wondering if anything you do matters, falling into sadness and comparison, feeling unworthy and disappointed, letting fear and uncertainty confuse you, unable to get out of your own way?

But in this tender and vulnerable state, there are reminders that I am fundamentally good, wise and kind and powerful, that I am capable of so much good and that so much is possible, and I am inspired to keep trying.

I’m telling you, the world is in short supply of truth-tellers. If you can be an authentic one, enough people will listen. ~Chris Guillebeau

What you do need, perhaps, is a freak point. A badass point of view. A particular aesthetic. And the ability to protect it from those who, for whatever reason, would deny it or fuck it up. ~Justine Musk

Confidence is the willingness to be as ridiculous, luminous, intelligent, and kind as you really are, without embarrassment. ~Susan Piver

My enoughness is infallible. unshakeable. unchanging. Even in moments when I feel not enough. I am enough, experiencing temporary disconnection from that truth. ~Rachel Cole

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake. ~Pema Chödrön


And then, I’m also able to remind myself that numbers (stats and such) don’t matter if I am showing up with an open heart, telling the truth, and one single solitary person hears me and is comforted, feels less alone.

Day of Rest

Metta Prayer (original version here)

May we be well, happy and safe.
May we be free from suffering and at ease with pain.
May we live in peace and harmony with all beings.
May we live with a heart and mind that is always in balance.
May we accept with understanding and wisdom the events in life and the world.
May we forgive others and ourselves for the inevitable harms we cause each other.
May we have the patience, courage, understanding, and determination to overcome the inevitable problems in life.
May we experience and manifest loving kindness, compassion, joy and equanimity.

On this day of rest, dear reader, and with my whole heart, I am wishing these things for all of us.