Tag Archives: Day of Rest

Day of Rest

Today I find myself trying to maintain my awareness of impermanence without slipping into dread or despair. When we were walking the dogs this morning, Eric told me to turn around, to see where our four sets of feet walking together had left a path in the frozen grass. Our prints were so solid and clear, but I know that as soon as the sun warms this spot, they will disappear.

The change itself isn’t the problem — it’s fighting the change, fearing the change, not wanting things to be different. ~Leo Babauta

Because of the cold temperatures the past few nights, the Ash trees were rapidly dropping their leaves as they warmed in the morning sun. If you stood under one, they fell so fast it was like golden rain.

We are here to notice each thing so each thing gets noticed. ~Annie Dillard

So much about life is break your heart beautiful, but absolutely temporary. You could miss it entirely if you aren’t paying attention, or ruin it if you are holding on too tight. It’s why you have to stop, look directly and close when it’s there, and gently let it go when it goes. You have to open your heart and love what you love, forgetting completely in that moment to fear loss or anticipate grief.

To live in this world
you must be able
to do three things:
to love what is mortal;
to hold it
against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.
~ Mary Oliver

Day of Rest

Growing up, I attended a Catholic church. At a certain point in the mass, the priest would direct the congregation to offer each other “the sign of peace.” This meant turning to the people near you, one by one, and depending on how well you knew them, giving them a hug or shaking their hand and saying “Peace be with you.”

At my Sunday morning yoga class, my teacher ends with this: “Om Shanti, Shanti Om. May there be peace in your hearts, peace in your lives, and peace in the world.”

All of us, every mortal being wants the same thing: to be safe and happy, to have peace. Today, on this day of rest, it is what I am wishing for all of us.

Peace be with you, kind and gentle reader.
May there be peace in your heart, peace in your life, and peace in the world.