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Gratitude

1. Morning walks. Not too many pictures this week since we walked in the dark most mornings.

Walk news of note: Ringo got a new coat! Because of his arthritis and age, Eric doesn’t run with him much anymore, which was always our strategy for when it started to get colder — he would run and that kept him warm. We decided to get him a coat for this winter. While he hates wearing a collar or boots, for some reason he doesn’t mind neck gaiters or apparently a nice purple sweater jacket. How CUTE is HE?!

2. Ringo is 11 years old!!! The day after my birthday is Ringo’s. I have never had a dog this old, so it’s a BIG deal. Obi, my first, died one month before he turned eight (multicentric lymphoma), Dexter had just turned ten the month before he died (nasal sarcoma), and Sam was not quite 10.5 when he died from a ruptured tumor on his spleen (which was malignant and had already spread to his stomach). So yeah, 11 years old and still going strong? BIG deal. I am grateful to Sarah and Lori who told us Ringo existed and where to find him, and Sherry who was there when he was born and gave him to us to raise, and to Dr. Gaffney, Dr. Foster, and the whole team at Red Sage for helping him get this far.

3. Practice. Besides saving me, all these years and especially now, it absolutely feels like the merit of that practice is easing suffering, even when it’s just my own but maybe especially when I’m sharing my practice and doing it with a group. As sometimes happens, one of the writers in my Friday morning writing sangha asked me to type up and send her one of the things I wrote. Since I need to type it anyway, I thought I’d share it with you, kind and gentle reader. The poem prompt we were writing to was “Leap” by Joy Sullivan, but the prompt before that was “Miracle Fish” by Ada Limón and that made its way into my writing as well.

America is awful. That’s not news. What was news to me, not so much now as it was eight years ago, is that we are a violent nation. We started that way and have continued as such, and there are enough people who believe that wealth and power and hoarding resources matters more than service and care and community, more than other people or the planet, that most likely to be America(n) we will stay on that path. I don’t want it, and I’m not alone. What does that make us? Patriots? Revolutionaries? Human?

At this point, it feels like there’s only time to turn towards what you love, to feed and tend it, to try and keep it from drowning in the floods or burning in the fires. The current state of the world makes everything that simple, that urgent. The political landscape seems unreal, exactly like a movie — a movie [Idiocracy] that’s already been made, that at the time of its release seemed ridiculous and impossible, and yet here we are.

What does feel absolutely real is the every day human suffering and joy that goes on regardless. We watch it through tears and dust and try not to think too far ahead, awake in our awareness that the Miracle Fish is not a miracle or a fish but rather a different sort of magic trick we hold in our hands as our hearts struggle to swim through love as thick as honey and every bit as sweet. And I don’t know about you but I’m so tired I can feel it in my bones, but that doesn’t mean I’m giving up. I can hear your heartbeat from four feet away, four miles, four years, four planets away. As long as I can still hear it, I won’t give up.

4. My niece, Jessamy, my brother’s oldest daughter. She is grown and has two kids of her own now, (this pictures of us are from when we were both MUCH younger). She just so happens to have experience as a caretaker and a big heart, so when it was clear my mom, her Nana, wouldn’t be able to live on her own anymore, Jessamy stepped in to be one of her primary caretakers.

On my birthday, and given that Mom has a hard time knowing what season it is, let alone the month, date, or day, or remembering the special days, Jessamy made sure to help Mom call me, reminded her it is my birthday, and that’s kind of a big deal because I was already grieving and expecting “my mom forgot my birthday.” Mom may stick around long enough to one day forget me altogether, and that breaks my heart, but knowing that I have a family that includes people like Jessamy who continue to love and show up for me is such a comfort. ❤

5. My tiny family, small house, little life. Today is the beginning of Eric being on a break from work, and I am already loving it. And it doesn’t have to be anything special happening, just us dinking around the house on a regular day doing not much of anything is all I need to have the best day ever. I think Ringo would agree with me.

Bonus joy: soft chewy sandwich bread, toffee, a warm mug of tea, snow (I sure hope we get some more soon), libraries and librarians, poetry and poets, massage, my weighted blanket, the hydromassage chair, training with Shelby and the gang, soup, cheese, a warm shower, napping, listening to podcasts, watching TV and movies, naan, gummies, my home office with its spaces to be on the computer or write or make art, cuddling on the couch with Eric and Ringo, hugs, curly hair, clean sheets, comedy and true crime, kitchen counter love notes, flowers in the bathroom, down coats and pillows and blankets, leftovers, trash service, my infrared heating pad, wool sweaters and socks, blankets (I think I have a problem), the sound of the furnace kicking on and running, twinkle lights, the cool lamp Eric got me, stickers, other people’s kids and dogs and gardens, dogs joining us for yoga at Red Sage, cooking, grocery shopping, prescription medication and insurance and vaccines, how good Ringo was when he went for acupuncture this week, knowing something is working, texting with my brother and Chloe’, being able to let go, curiosity, compassion, reading in bed at night while Eric and Ringo sleep.

Three Truths and One Wish

From our walk this morning

1. Truth: I’m in shock, still. It’s not that I am surprised by the outcome of the presidential election. It’s not that kind of shock. What I feel is the kind you experience after a trauma, something akin to being in a car wreck or getting a cancer diagnosis. It feels a lot like the beginning of COVID, in those initial days of the quarantine when everything first shut down and we didn’t really know what was going to happen, how many we were going to lose, when or how it might end — if ever. I feel that same terror of those early days, that same urge to stock up on toilet paper and stay far away from people. At times I feel helpless, hopeless. In these moments, it’s extremely difficult to keep going, to not shut down and give up.

2. Truth: I’m disappointed in the process, in people. Just one personal example: our across the street neighbors have rented here for about six years with their two kids and four dogs, (renting because even though they both work, they can’t afford to purchase a house), and have up to recently we’ve considered them really good neighbors. The wife and I have each other’s numbers and text from time to time. She tells her kids, one in junior high and one in high school, that if they are home and their dad is gone and she’s at work (she’s a caregiver at an assisted living facility) and anything happens, if they need help or a safe place, to come to our house. This past summer when we went to Oregon, we hired their son to mow our lawn (we knew he’d do a good job because his dad keeps their yard so nice), even loaned them a key to the house just in case. When we got back, along with the money we’d promised we brought some cool fossils we’d found for him on the beach and gave his parents a gift certificate for groceries because we knew they’d helped take care of things, had kept an eye on our house for us while we were away. On the morning after the election, I looked across the street at their house, and this is what I saw.  

When they first moved in, we had a yard sign up that I got the first time DT got elected, so our beliefs and values are no secret to them. That sign got worn down by the sun and weather and essentially crumbled in my hands one day when I went to adjust it. I hadn’t been in a big hurry to replace it. After much thought about how to respond to what felt like a very personal message, considering this was the view out my front window, I bought a new flag — and made sure it is in clear sight of the neighbors. 

3. Truth: The only way forward is to take care of ourselves and each other. A prophecy from Hopi Elders in June 2000 offers this call to action:

Where are you living?
What are you doing?
What are your relationships?
Are you in right relation?
Where is your water?

Know your garden.
It is time to speak your truth.
Create your community.
Be good to each other.
And do not look outside yourself for your leader.

…

The time of the lone wolf is over. Gather yourselves! Banish the word “struggle” from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration.

We are the ones we’ve been waiting for.

Howard Zinn also offers advice on how to do this in his response to the question, “You ask how I manage to stay involved and remain seemingly happy and adjusted to this awful world where the efforts of caring people pale in comparison to those who have power?”

One (or more) wish(es): May we stay tender and strong. May we maintain our sense of humor and allow for joy. May we keep our hearts open. May we act from love. May we protect those in need of help from whatever harm comes their way. May we continue to love our neighbors, no matter how hard they make it. May we maintain our sanity in the face of madness, and offer our wisdom and compassion to a world that needs more of both. May we ease suffering — in ourselves and in the world. May we never ever give up.