Category Archives: Something Good

Something Good

1. Things worth considering on Martin Luther King Jr. Day: Dear White People, Before You Post Dr. King Quotes To Make Yourself Feel Good…, and Before you share an MLK quote, understand that you’re quoting a proud political radical, and 5 MLK Quotes That Remain Incredibly Relevant Today, and Before you post that MLK quote, do at least one of these four things.

2. Terry Gross and the Art of Opening Up on The New York Times. “The ‘Fresh Air’ host’s 40-year, 13,000-interview master class in conversation.”

3. Forget hygge, it’s time for uitwaaien. Uitwaaien is “a Dutch word that translates literally as ‘out blowing’ but is perhaps better understood as ‘to walk in the wind.’ Typically used as a noun, it describes the act of undertaking some sort of outdoor physical activity in windy conditions. Wind, as local wisdom goes, refreshes and recalibrates you.”

4. Sidney Poitier was an icon of racial reassurance. But his genius lay in his rage. “Poitier is understandably being celebrated as an icon of cinematic representation and reassurance. But we ignore at our peril the fact that those values coexisted with a rage that feels as palpable and galvanizing today as it did half a century ago.”

5. Good stuff from Lion’s Roar: Three Methods for Working with Chaos (“Times of chaos and challenge can be the most spiritually powerful… if we are brave enough to rest in their space of uncertainty. Pema Chödrön describes three ways to use our problems as the path to awakening and joy: go to the places that scare you, use poison as medicine, and regard what arises as awakened energy”), and Voices and Visions (“‘When the spirit moves into writing, shaping its direction, that is a moment of pure mystery. It is a visitation of the sacred that I cannot call forth at will.’ bell hooks shares how writing becomes a way into the realm of the sacred”), and The Many Faces of Cultural Appropriation (“What does cultural appropriation mean in a Buddhist context? According to Chenxing Han and Trent Walker, the answer is not as simple as we might like it to be”).

6. Wisdom from Seth Godin: Who’s responsible? “Freedom without consequences is a myth. Our actions always have consequences. The question is: who will bear them?”

7. The Other Big Lie. “There are variations of this Big Lie of Defeat. The lie that democracy is irrevocably wounded and can’t be defended or strengthened. The lie that the anti-democracy right is marching across America unopposed. The lie that that we can’t protect each other from COVID. The lie that discussing racism in schools is dangerous or harmful to people who are white.”

8. ‘Self-Care’ Isn’t the Fix for Late-Pandemic Malaise. “What we need is to take care of others.”

9. Worden’s Tasks of Mourning: A Spiritual Exercise. “J. W. Worden identifies four tasks in grieving: accept the loss, acknowledge the pain of the loss, adjust to a new environment and reinvest in the reality of a new life. The tasks of grief are not states of achievement but a fluctuating process to accommodate a new normal lifestyle without what was lost.”

10. I Used to Be a Human Being. “An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too.”

11. Adulting in Times of #covid19. This is a great list, but also a bit overwhelming, especially the implication that the author and her partner complete the list in the final few weeks of the year when I feel like it would take me ALL year to finish.

12. Two great Twitter threads from Austin Kleon: Are their any books you recommend to someone who’s just lost a loved one? and another 10 books with important lessons that didn’t make my top 21, for whatever reason.

13. ‘I just want to ride my bike:’ An honest talk about racial bias in transportation.

14. Want to get omicron and just get it over with? Here’s why that’s a bad idea.

15. ‘The House’ Is a Mysterious Animated Trilogy Following Three Generations of Stop-Motion Characters. “A destitute family, an uneasy property developer, and an unrealistic landlady clinging to the past all find themselves grappling with control when they inhabit The House. The mysterious dwelling is the titular character of Netflix’s new three-part series that brings some of the most promising names of stop-motion animation to the major television platform.”

16. Stay alive in the meantime: Notes at the top of 2022. “To be completely honest, I thought this year would begin not with questions but with resolutions.”

17. Mattilda Bernstein Sycamore on Writing on Your Own Terms. “When the publishing industry decides, our work suffers.”

18. Teeming with Leaves and Grasses, Oil Paintings Cloaked in Lush Foliage Evoke the Forest Floor.

19. 3 Ways to Ditch Diet Culture and Forge a Deeper Connection With Your Body. In related news, The Commodification of the Wellness Industry and 5 nutrition goals that are better than weight loss.

20. Photo Essay: The Dignity of Custodians.

21. For Retail Workers, Omicron Disruptions Aren’t Just About Health on The New York Times. “Stores are shortening hours, fitting rooms are being closed and some employees can’t go on break. ‘Morale could not be lower,’ one retail worker said.”

22. Omicron Means Parents Are Doing It All Again, Except This Time Dead Inside. In related news, How Much Should We Lie To Our Kids About Everything Being OK?

23. The 5 Biggest Mistakes People Make When They Start a Journaling Practice.

24. Using poetry to understand grief during a very difficult year. “It’s been a difficult year for many people. NPR’s Elissa Nadworny talks with poet Danez Smith about using poetry to understand and process complex emotions like grief.”

25. After learning her ‘favorite’ patient’s dog was taken to the pound, amazing nurse adopts him.

26. No social media, no email, no website. And she’s a business success.

27. Creativity can’t be forced. Take breaks and zone out to find new inspiration.

28. After 2.5-Week ‘War’ With 3 Cats, Woman Contacts Vitamix Asking For Empty Boxes To Replace The One Her Cats Took Over With New Blender Inside.

 

Something Good

1. 27 Wild(er) Days with Laurie Wagner, my teacher and dear friend. “I’m bringing the Wild Writing practice to you at home through a series of short videos that will arrive in your inbox each day for 27 days. In each video I will share some delicious aspect of the practice that has served me for the last 30 years, as well as read you a poem and give you a jump off line to get you started. From there you’ll write for 15 minutes, and then boom, you’re done.” Laurie is offering this self-paced Wild Writing opportunity at a discount — from January 3 – 7, you pay only $27 (on the 8th, the price goes back to $49). Also from Laurie, Twenty Four Tamales For Christmas and a Few Things You Learn Along the Way.

2. Stressed? Instead of distracting yourself, try paying closer attention. “When something sad, stressful or hurtful happens, so many of us look for a way to distract ourselves from the ensuing pain and discomfort. It may seem counterintuitive, but an effective way to manage our negative reactions to life’s stressors actually involves slowing down and paying very close attention, says Jon Kabat-Zinn, the founder of mindfulness-based stress reduction (MBSR).”

3. Why Therapists Are Worried About Mental Health in America Right Now on The New York Times. “The Times recently asked mental health professionals from across the country to share how their patients — and they themselves — are coping with the coronavirus crisis.”

4. How volunteering can help ease loneliness on The New York Times.

5. Resolutions for a Life Worth Living: Attainable Aspirations Inspired by Great Humans of the Past. “Life-tested wisdom on how to live from James Baldwin, Ursula K. Le Guin, Leo Tolstoy, Seneca, Toni Morrison, Walt Whitman, Viktor Frankl, Rachel Carson, and Hannah Arendt.”

6. Good stuff from Seth Godin: Choice vs. convenience and Don’t waste the good days. That second one in particular hit me hard. I’m trying so hard to allow for that kind of focus, to shift my effort in that way, but it is HARD, (or rather I make it hard).

7. Good stuff from Austin Kleon: My year in 101 quotes and 100 things that made my year (2021).

8. From respair to cacklefart – the joy of reclaiming long-lost positive words. “We have been bombarded with negativity recently; but the English language is a treasure trove of joyous vocabulary.”

9. Merry Christmas, Happy New Year: A Stop-Motion Music Video Tells the Warm and Fuzzy Story of Woodland Friends. In related news, A Moving Stop-Motion Short Reveals the Power of a Family’s Cooking Traditions.

10. Wisdom from J Clement Wall: “Maybe the lesson to learn from the year that has passed is one that we all already now. We have to make this moment count. No matter what came before, or what happens tomorrow, we have to live the moment we’re in, yeah? Pick north in this moment. Be kind, be mindful, make art, hold hands, be proud, be happy, be sad in this moment. Then do it again a gazillion times because our lives are made of these moments and nothing more. They are what we have. They are everything.”

11. A New Year’s Blessing on Lion’s Roar. “Zen teacher Karen Maezen Miller offers some words to help us all start the year off right.”

12. Wisdom from Elizabeth Mattis Namgyel: “Let’s be fierce in our commitment to value and utilize even the most challenging circumstances as a way to deepen our understanding and cultivate compassion for others as well as ourselves. Let’s continuously find creative and skillful ways to serve living beings and this precious planet, our home, and look at life around us as the rich ground for awakening from self-absorption. If we can do this, how can we possibly lose?”

13. Why I ‘Go to Bed’ Early as an Introvert (Spoiler Alert: I’m Not Sleeping).

14. They set out to hike three of America’s longest trails in less than a year. What could go wrong?

15. Writer’s Resolution, 2022: The Necessary Act Of Selfishly Seeking Joy from Chuck Wendig on Terrible Minds.

16. Diana Ross Proves She’s Still The Boss on Her New Studio Album “Thank You”.

17. 6 Ways To Get Ready For A Wildfire.

18. 100 ways to slightly improve your life without really trying.

19. Moments of joy from 2021 from NPR. “It’s true, 2021 was not easy — but moments of joy, humor and appreciation were as much a part of the past year as were its challenges. In case you missed them, take a listen to some of our more fun and relaxing moments of 2021.”

20. Swedish Death Cleaning – The New KonMari Method?

21. 10 Insightful Tips From People Who Prove It’s Never Too Late on The New York Times.

22. The Dogs of 2021 (video) on Instagram.

23. The guerilla gardeners of TikTok. “When green space became essential during the pandemic, these intrepid gardeners realized there wasn’t enough of it.”

24. Nine Badass Black Women Who Are Changing the Workout Game. In related news, When it comes to exercise, ‘all movement counts.’ Here are 4 tips to make it a habit and Sometimes You Have to Hate Exercise Before You Can Love It Again on The New York Times.

25. Here’s what bell hooks’ friends and colleagues want you to remember about her.

26. Melding Two Crafts, Caroline Harrius Embroiders and Cross-Stitches Ceramic Vessels. Using various methods of non-traditional stitching/sewing to make art is my current obsession.

27. 11 Questions to End the Year On Purpose.

28. The Most-Rejected Books of All Time (that eventually got published).

29. Electric Lit’s Favorite Short Story Collections of 2021. In related news, Electric Lit’s Favorite Nonfiction Books of 2021 and Our Favorite Tiny Desk (Home) Concerts Of 2021.

30. This Year, Try a New Approach to Wellness. Because this: “Something that I’ve been thinking about lately is just how different we all are. We are all at vastly different places in our lives and in our journeys with our bodies, food, self-care, etc. And the process of learning how to best care for our bodies, minds, and spirits is long, complex, and unique to us.

The truest truth I’ve found is that we’ve got to experiment. We’ve got to try things on and feel them out in our own bodies and minds. I believe that the process of learning how to listen to our intuition is the key to this. We do have deep wisdom within us and it can guide us if we let it. ” Amen.

31. Recipe I want to try: Marry Me Cookies.

32. Free food market in Aurora bridges gap between food waste and hunger.

33. My Dog Taught Me How to Be a Better Human.

34. On the Years When Jane Austen Couldn’t Write. “An Illustrated Look at the Effects of Worry and Uncertainty on a Literary Icon.”

35. The person who got me through 2021: Monty Don inspired my new, obsessive love of gardening.