Category Archives: Something Good

Something Good

1. 200 Years of Solitude: Great Writers, Artists, and Scientists on the Creative and Spiritual Rewards of Fertile Aloneness“There is a silence at the center of each person — an untrammeled space where the inner voice grows free to speak. That space expands in solitude. To create anything — a poem, a painting, a theorem — is to find the voice in the silence that has something to say to the world. In solitude, we may begin to hear in the silence the song of our own lives. ‘Give me solitude,’ Whitman howled, ‘give me again O Nature your primal sanities!’ Gathered here are some of my favorite voices in praise of solitude, of its ample creative and spiritual rewards, its primal sanities.”

2. The bid to ensure that no one dies alone“A nurse who trains compassionate citizens to provide company for people in the last hours of their lives is expanding into tackling social isolation too.”

3. ‘It comes for your very soul’: how Alzheimer’s undid my dazzling, creative wife in her 40s“By the time my wife got a diagnosis, her long and harrowing deterioration had already begun. By the end, I was in awe of her.”

4. Ada Limón on the Comfort of Eternity.

5. Wisdom from Tennessee Williams: “The world is violent and mercurial — it will have its way with you. We are saved only by love — love for each other and the love that we pour into the art we feel compelled to share: being a parent; being a writer; being a painter; being a friend. We live in a perpetually burning building, and what we must save from it, all the time, is love.”

6. Wisdom from Howard Zinn: “To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.

What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction.

And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.”

7. I Was A Creative Force Behind One Of The Biggest Rock Bands Of The ’90s. Then I Watched Them Erase Me From Their Story.

8. Guy Walks Hundreds Of Miles To Help Unhoused People Feed Their Dogs on The Dodo. (video) “…and he just adopted a pittie off the street who rides around on his bike now!”

9. Colorado rattlesnake “mega den” gaining national attention via webcam for citizen science“Biology professor says den near Fort Collins is home to as many as 2,000 rattlesnakes at a time.” AAAAAAHHHHHH!!!!

10. ‘I’ve lived in an incredible time’: Comic Bob Newhart dies at 94. In related news on The New York Times (gift link), Bob Newhart, 94, Dies; Soft-Spoken Everyman Became a Comedy Star. The Bob Newhart Show is one of the only comedies I’ve been able to rewatch and not cringe. It totally holds up.

11. The Making of a Wildlife Haven from My Wildlife Gallery and Robert E Fuller(video)

12. Two gorgeous poems from John RoedelI used to hate the wind and You are somebody’s front porch to God.

13. $12 windowa thread that is so worth reading.

14. Wisdom from Pema Chödrön: “Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you’re sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird little ways. You can know all that with some sense of humor and kindness. By knowing yourself, you’re coming to know humanness altogether. We are all up against these things. We are all in this together.”

15. Bullies from Seth Godin.

16. Maggie Smith: A Conversation on Self-Trust and Transformation“Maggie talked about how she’s learned to trust her intuition, even when it tells her things she doesn’t want to hear, which is also my experience. We discussed how her divorce was the most emotionally painful experience she’s faced, and how she’s navigating through it to find some peace. I was impressed that no matter how much pain she is in, Maggie is able to find joy in everyday moments, like a beautiful sunrise or a funny moment with her kids. I am personally working on that myself too. If you haven’t read Maggie’s book, “You Could Make This Place Beautiful.” It’s a profound and moving read that I highly recommend. Listen to the episode or watch the video to hear more about Maggie’s journey, her insights on life, and the wisdom she has to offer.”

17. Writing on EmptyNatalie Goldberg on Upaya Zen Center’s podcast, “best selling author of Writing Down the Bones and fifteen other celebrated works, discusses and reads a selection from her newest publication, Writing on Empty: A Guide to Finding Your Voice, a book about writer’s block, mortality, and Zen. She explores her relationship with her late teacher, Katagiri Roshi, her visit to Leonard Cohen’s grave, and her experience as a Zen practitioner in Judaism. Natalie reminds us that the more we practice, whether it’s meditation or writing, the more we become who we are.”

18. Macro Photographer Reveals ‘Unseen World’ of Household Objects.

19. Teach the OrdinaryIn related news, Modest Pleasures.

20. The Peach Caretaker, “The hidden history of the Navajo peach trees and the woman resurfacing it.”

21. How Not to Write About Whales, “12 tropes to avoid when writing about whales.”

22. Hope is a practice, Hugh Hollowell’s most recent Life Is So Beautiful newsletter. “This week I’m doing something different. I’m sharing items from my own personal toolkit that I use to reinforce hope inside me when I feel it flagging…you will find a few quotes and poems that move me, that are reminders of the world I want to live in, that are, to refer to the paragraph from Active Hope, reminders of the direction in which I want things to move. I hope they are useful to you – they have been lifesaving to me.”

23. Hey, I’m proud of us from Ijeoma Oluo. “We’re likely all going through a lot right now, and I’m so proud of us all for hanging in there and fighting for ourselves and each other in so many ways. These are skills we’re going to need in the coming months and years.”

24. I dropped out of high school due to ADHD and depression. Public libraries saved my life—and now I’m getting my master’s degree. “Nancy Dutra found refuge in local libraries, self-teaching her way to a GED, a bachelor’s degree and now graduate school.”

25. Want to be a better ally to disabled people? Here’s howIn related news, You May Not Notice My Disability.

26. 10 Clear Signs You’re Actually An Introvert. No surprises here. 

27. Ditch These 5 Unhealthy Habits.

28. Compassion Is Key to Our Survival. “From an evolutionary standpoint, ‘survival of the kindest’ is no exaggeration. When we respond with kindness in the face of suffering — including our own — we’re affirming the reality that our lives and well-being are all interconnected.”

29. Election anxiety levels through the roof? Strategies to deal with election-induced anxietyAnyone else feeling this? Just me?

30. How to care about the world and not forget to care for yourself.

Something Good

1. 20 Inspiring Winning Photos From The World Nature Photography Awards 2024In related news, Striking Image of a Forest Filled With Monarch Butterflies Wins 2024 BigPicture Photo Contest and One Shot Photo Contest: Celebrating Outstanding Single Images in Black and White and The Most Hilarious Entries So Far in the Nikon Comedy Wildlife Awards.

2. This Is Your Brain on Grief“When you lose someone, a neurological rewiring kicks in to help you through the shock and heartache.”

3. How Do You Stop Burnout as a Highly Sensitive Person?

4. Fly fisherman by day, comedian by night“Stribling started his comedy career during his time at Colorado State University where he studied conservation and wildlife biology. Since then, he has made a living between his two passions working as an environmentalist by day and a comic by night. Rocky Mountain PBS recently spoke with Stribling about his career and the lasting impacts of his work.”

5. David Sedaris is an icon of indignation in a world that keeps on irking“The American humorist delighted the Royal Festival Hall with characteristically disgruntled slices of life – including a brush with cancel culture.”

6. A Most Violent Nation by Frederick Joseph. “On preparing for the United States to be what it tells you it is.” In related news, They Not Like Us from Robert Jones, JR., (“Ruminations on the nature of despotic people, how they operate with a ruthlessness par excellence, and how the conditions they create affect art and the world”), and How We Get Through This from Ijeoma Oluo, (“Buckle up y’all. Shit’s about to get really rough”), and “With fear for our democracy, I dissent” from Chuck Wendig on Terrible Minds, and A Letter From Roshi Joan Halifax, (“July 4, Independence Day, interdependence day. What might this mean to us, as we face the increasing polarization in our world, in our country, and for many, in ourselves?”), and three posts from The Beautiful Mess by John Pavlovitz: We The People Dissent, (“The eve our second Independence Day”), and July 4th, 2024: Freedom’s Funeral, (“Fascism is being born on the farce of July”), and Happy Interdependence Day.

7. Hugh Hollowell’s latest Life is So Beautiful newsletterbecause this:

“I wish I knew something to say when it feels like the world is crumbling around you, but I don’t. At least not anything I haven’t said before.

Stay hydrated. Get plenty of sleep. No, more sleep than that. Eat good food, and preferably with people you care about.

Don’t let anyone steal your humanity – look for opportunities to help others, even if on the smallest of scales. Find the humor where you can, and laugh as much as you can.

Check in with your vulnerable friends. If you don’t have any vulnerable friends, please work to fix that.

In the midst of feelings of powerlessness, search for things you can still control, and do that. Feel everything you need to, but don’t stay there, because we have many years of work to do, and we need you in the fight.

Love always wins in the end. And if it seems like love didn’t win, it’s only because it isn’t the end.

Don’t give up, and don’t give in. And love each other really, really hard.”

Thanks, Hugh. Also be sure to read his latest blog post, Touching Grass.

8. Somewhere, Always. “A poem about how everything falls apart and also keeps going.” (Thanks to Rita for sharing this link in her latest post, “The pursuit of happiness“).

9. Gaylon Ferguson on the Intersection of Zen and Tibetan Buddhism on The Dewdrop Dialogues Podcast. “In this podcast episode, Vanessa chats with Gaylon Ferguson, author of Welcoming Beginner’s Mind: Zen and Tibetan Wisdom on Experiencing Our True Nature. The conversation explores the main subject of the book which are the ten images of the ox herding sequence and their progression from seeking the ox to returning to the world. Included in this is Gaylon’s Welcoming Practice and his personal journey with the ox herding pictures and how he abandoned the project of writing a commentary on Zen Mind, Beginner’s Mind. The conversation also touches on the importance of beginner’s mind, the challenges of not doing anything, and the power of sitting with difficult emotions.” P.S. I took my Buddhist Refuge Vow with Gaylon, and he gave me my Buddhist name.

10. Know Your Meme, “a website dedicated to documenting Internet phenomena: viral videos, image macros, catchphrases, web celebs and more.”

11. We’re lonelier than ever — and there’s one big reason“Thanks to modern-day social media, it’s easier than ever to connect with the people you care about. But is this really the case? Professor Arthur Brooks discusses how social media is actually harming our ability to socialize, and proposes a way to fix it.”

12. 10 Easy Simple Living Tips That Will Transform Your Life.

13. The 7 Keys to Longevity on The New York Times. (gift link) “Ignore the hyperbaric chambers and infrared light: These are the evidence-backed secrets to aging well.”

14. The Best Shows to Binge Watch, From Timeless Classics to New Cult Favorites.

15. Emerge & Shine, a fun mix on SoundCloud from DJ Starshyne, also known as Jamie Ridler. “As a featured artist in Soul Art Day 2024, I worked on a mix with the intention of opening to guidance on the question, “How can I emerge from this transformational cocoon and shine?” This is the mix that emerged.”

16. What AI thinks a beautiful woman looks likeThis is as fascinating as it is frustrating.

17. What It’s Like to Be a Highly Sensitive Person.

18. Mount Everest’s highest camp is littered with frozen garbage, and cleanup is likely to take years.

19. Native Plants Finder“This website is designed to help you find the best species to attract the butterflies and birds in your area.”

20. Medicinal Media lofi: rain on windows(video) “In the first edition of our #lofi series, creative director Jennymarie Jemison worked with Medicinal Media artist Annie McCall to bring us to a place of #mindful reflection through #rainsounds. Our wish is that this helps you to daydream, cool off, get cozy, cuddle up, sleep, breathe, listen… or perhaps practice niksen (which is Dutch and refers to the art of doing nothing).” Medicinal media is a new nonprofit committed to creating and elevating media that supports mental health.

21. At Four Forty-Six a.m. When I Can’t Sleep, a poem from Rosemerry Wahtola Trommer.