Author Archives: jillsalahub

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About jillsalahub

Writer & Contemplative Practice Guide holding space for people cultivating a foundation of a stable mind, embodied compassion and wisdom. CYT 500

#NaBloPoMo: Questions Worth Asking

Five years ago today, I took refuge vows. Chögyam Trungpa Rinpoche described them this way, “In the Buddhist tradition, the purpose of taking refuge is to awaken from confusion and associate oneself with wakefulness. Taking refuge is a matter of commitment and acceptance and, at the same time, of openness and freedom. By taking the refuge vow we commit ourselves to freedom.” During that ceremony, I was also given my dharma name, which translates to Space Dancer. I still love how that name marries spaciousness and intention.

This past year has been a confusing one for my Buddhist practice. My primary sangha was in the Shambhala Buddhist tradition, introduced in the west by Chögyam Trungpa Rinpoche and continued by his son Sakyong Mipham Rinpoche. I’d initially had issues with the lineage because (among other things) I had questions about Chögyam Trungpa as a teacher and student of the dharma whose answers didn’t sit right with me, but his teachings had made such a difference in my life. Pema Chödrön had been one of his students and Sakyong Mipham seemed to be an honest, generous, wise teacher, so I moved past my doubt, chose to trust, to invest.

It turns out my trust was misplaced. The more I learn about what has been happening, the more my original doubts arise and solidify, and there seems to me no repairing the situation. Which means I am suddenly without a sangha, at least not in the same way I’d experienced it before. The deeper lineage of the tradition is the Kagyu and Nyingma schools of Tibetan Buddhism, so I’m optimistic I’ll find a new teacher, a new sangha. For now, my sangha seems to be those of us who feel a little lost, who put our trust in someone or something that turned out to not be trustworthy, who stay on the path and continue to practice even when it feels like we are without company, even when we are lonely and our questions seem without answer.

Working my way through my email inbox today, two things in particular jumped out at me. In Jena Schwartz‘s newsletter, she asked, “What if it doesn’t have to be such a struggle? What if you could choose ease?” and in Julia Fehrenbacher‘s most recent newsletter, she asked, “What if you stopped making it about good and simply focused on being authentic and true?” As I continue to sit with my confusion, wondering who to trust, these questions are good reminders, a way of grounding my contemplation in wisdom and compassion.

Gratitude Friday

1. Morning walks. Even with the dark, this is my favorite time of the year for walking.

2. The color of the Colorado sky, especially when there’s moisture in the air and it’s cold out.

3. Getting the rest and support I need. After our scare with Ringo, I spent the next two days recovering, had a good session with my therapist and texted with friends, ate good food and took a lot of naps. Today Ringo is going to see our favorite physical therapy and pain management vet to get some extra love. He’s actually fine, but I will feel better if we go and make sure.

4. My birthday is coming. Because of that, I have a lot of fun plans coming up over the weekend and into next week. Instead of a cake this year, I asked for an apple pie.

5. My tiny family. They really are the best, my favorites.

I was sitting under my infrared heating pad and favorite blanket and Ringo decided to come borrow some of my heat

Bonus joy: San Pelligrino Orange, soft warm pjs, wool socks and sweaters, down blankets and pillows, a warm shower, a big glass of cold clean water, the dog walkers who say hello or good morning, the fact that our new neighbors across the street have two kids and three big dogs, getting to hang out with Mikalina and Chloe’ for three whole hours, toast with butter and jam, Henry the baby Corgi, teaching yoga, long naps, friends that have been friends for decades, good books, good TV and movies, good podcasts, good music.