Daily Archives: July 5, 2025

Gratitude

Image by Eric

1. Morning walks. Eric came with us on our days this week and that was fun, even though he should probably still be resting his ankle more, as it’s not quite healed up yet. There were a few mornings that were really warm and muggy and I don’t love that. I am just not a true fan of summer: ticks, mosquitoes, heat, and being sweaty are not my friends. I do love how it means people are watering their grass in the early morning so Ringo gets to take breaks and play in their sprinklers.

2. Practice. I feel really lucky that the one yoga class I’m teaching right now is always full of some of my favorite people. This was something I learned pretty early on teaching yoga (and meditation and writing): I prefer working with a smaller group of regulars and am really not so interested in teaching “drop in” classes. The more I get to know my students, the better I’m able to guide and facilitate their practice, and the more fun I have. And, since teaching for a highly sensitive introvert is an extreme sport, whatever I can do to make myself more comfortable, all the better.

3. Summer season food. I may not like the bugs or the weather, but I adore the food. Ice cream (Tillamook has a limited edition salty caramel pretzel flavor right now that is so yummy), all the various produce like watermelon and corn (can’t wait for the Palisade peaches), and things like berry pie and turkey burger and baked beans or potato salad, which I made for dinner last night and always makes me think of my mom — who continues to do well, although is pretty confused sometimes.

4. Books. I have read so many good ones lately. I keep thinking I am just on a lucky streak but every single thing I read, I just love and enjoy so much, and have for like the past three years. In fact, once I finish this and the laundry and put clean sheets on the bed, I’m going to get back to some reading, which typically leads to a nap, so two of my most favorite things. 🙂

5. My tiny family, small house, little life. Seriously, other than the weather and bugs, this summer could last forever and I’d be so happy here with them.

Bonus joy: texting with Chris and Chloe’, stopping at Your Best Day Ever so Ringo can get some love from Theresa, clean sheets, listening to Dateline on satellite radio while I make dinner, listening to podcasts, streaming and on demand content, the hydromassage chair, sitting in the sauna, seeing Sally and Frank in aqua aerobics, being able to teach an hour of yoga without any real plan other than a couple of poses and trusting myself, the dreamy morning light in the living room when we close the front curtains to keep out the early heat, a/c and our whole house fan, gentle rainstorms, pie crust, libraries and librarians, poetry and poets, comedy, true crime, music, ladybugs, dragonflies, butterflies, hummingbirds, some spiders, other people’s dogs and kids and gardens, quilts, down pillows and blankets, the way when Ringo gets back from a walk he wants to get rowdy and howl for a bit, the blooms beginning on our golden rain trees, breakfast burritos, sharing reels and memes with Shellie and Carrie and Kari and how some shares by me are the same for all three and some are specifically for one of them, chocolate flowers and how excited Eric gets to smell them now that he knows what they are, how Jen’s part of the neighborhood has so many hummingbirds, canceled plans, leftovers, the way Eric will sit out in the backyard no matter how hot it is, naps, reading in bed at night while Eric and Ringo sleep.