Monthly Archives: May 2025

Day of Rest: Hollow

Photo by Isaac wang on Unsplash

~This started as a wild write with my Friday morning sangha. The poem we were writing to is Maggie Nelson’s “Birthday Poem.”

I should write you all the time, tell you about this space inside me, like the hollow of a bell. I think we all have it, this space, this hollow inside. Most of us spend so much time thinking of it as a hole, a void, a wound. We think we need to fill it, to fix it. We treat it as a problem but what if it is exactly what it’s supposed to be: empty space? A portal, a passage, a path? What if healing has more to do with accepting, surrendering to the space, the unknown, the mystery? Maybe we should see it for what it is — empty, yes, but luminous. 

My Buddhist name, the one I was given when I took my refuge vows, translates to “space dancer.” I was taught that this name is a tool for practice, that it holds the capacity to be both transparent, a clear description of something true, AND a riddle you spend your life attempting to unravel, like a Zen koan. And it’s been that way for me — it makes absolute sense that it would be my name AND remains a mystery. In terms of that space inside, like the hollow of a bell, it seems to be an instruction — dance with the space, in the space, ring the bell and others will hear it exactly because it is empty to begin with, you are empty and the way you move against it will make it sing.

Photo by Xuancong Meng on Unsplash

On our morning walk, a red winged blackbird flew over my head as we made our way along the path next to the water. As it flew, it sang, and I wondered, again, how something so small can make such a big noise. Even during the effort of flight, it still could do it. Chickadees are similar, so tiny and skittish but also able to make such a big sound. What it must feel to sing like that, to have it fill you like breath, to feel the sound reverberate as your lungs empty, to feel it vibrate in the hollow of your throat as it goes.

And what it must feel like to fly, and as I say that I remember that some bird bones are hollow. I always guessed that was part of why they can fly, but when I look it up, these hollow places, this space inside like the hollow of a bell, actually helps them breathe. They are called “pneumatic bones” and they help birds to fly not because it makes them lighter but rather they need so much oxygen to fly that their lungs extend into some of their bones. The hollow and the breath allow the flight as well as the song.

Photo by Raimond Klavins on Unsplash

This morning, as I listened to the music track I picked for meditation, which included the sounds of rain and wind and bamboo and a guitar, it made me think of the story about the musician who climbs to the top of a mountain to ask a teacher how to practice. The teacher, knowing the question is coming from a musician, uses an example he’ll understand, referencing the strings of his instrument, and gives the practice instruction that I’ve heard Pema Chödrön give: “not too loose, not too tight.” If the strings of your instrument are too loose, they won’t make a sound, and if they are too tight, they will break. Therefore, to practice, you must keep yourself not too loose and not too tight.

Then I thought about a guitar and how like the bell and the bird it can feel the music they make because of the hollow spot, the empty space. The guitar and the bell and the bird vibrate with the sound of their particular song, can feel it inside even as they let it go, literally hold space for it in their own emptiness, and that holding and eventual letting go, that hollow is what allows it to echo out as music. And in this way, through the holding and letting go, both the origin point of the song and where the music lands can feel it in that hollow space they each have inside. 

Photo by Arvind Menon on Unsplash

It is the same when making any art, any offering that comes from a truth previously held hidden. The artist feels their voice, their truth like breath in the hollow space inside. If we instead try to fill that space, that hollow of the bell, with other things, thinking we must fill the emptiness, heal the wound, what actually happens is we are silenced, stuck, unable to sing or fly or even breathe. So the food, the phone, the drug, the new furniture or whatever we reach for to fill the void is in the end just junk, a heap, a pile, a hoard that doesn’t truly fill us up but rather traps us, turns us into a hungry ghost who can never be satisfied. We misunderstand so much about the emptiness, get so confused about the space inside us, like the hollow of a bell. Empty yes, but also luminous.

Gratitude

1. Morning walks. Eric sprained his ankle pretty badly hiking last weekend, so I’ve been doing all the morning walks. Typically, during the academic year, we share, with me walking every other day during the week and Eric taking the other days plus the weekend. This way, on the morning I teach yoga and the weekend mornings in particular, I can stay in bed past 5 am and have a slower paced morning. If you made me choose between a walk and a later slower start, I’d say don’t make me choose because I like the mix of both. And yet, I have to admit (and this is the good news and the bad for me), after a few days of adjustment, my knees (with a combo of old injuries and arthritis) actually feel better the more I walk. Now that Eric is on summer break, once his ankle feels better, we can hopefully take more walks together. Two sightings of note this week: a kestrel at Kestrel Fields and wild irises by McMurry Ponds.

2. Practice. Writing with my Friday morning sangha, yoga with Red Sage, sitting in meditation in my practice room, making art, writing in the morning in front of my HappyLight with a mug of something warm. I’m thinking I might need to consider reading as a practice too, because while I do a lot of reading just for fun, I also do a lot that would be considered study, (currently The Indigenous People’s History of The United States and When Things Fall Apart: Heart Advice for Difficult Times, which I’m rereading for the 4th time).

3. Eric on summer break. It’s the first summer he hasn’t had a project to work on over the summer, the first real break he’s had in two years — two years that included hard things like my dad dying, my mom having a stroke, his mom dying, my mom being diagnosed with vascular dementia, and having to place my mom in a hospice care facility, plus a huge project that meant he essentially had two jobs.

I told Eric this morning that one of my favorite things about him is that when he’s bored/not working, he cleans and does projects around the house and in the yard and garden — he can’t really sit still for long while I’m too good at sitting still. While Ringo and I were on our walk this morning, Eric cleaned our living room carpet (Ringo is blowing his winter undercoat so it needed it), cleaned the main bathroom, put away some laundry, did dishes and cleaned up the kitchen, DUSTED (WHO does this?! Not me, obviously), and replaced the toothbrush head on my electric toothbrush. Of course, along with his cleaning I also enjoy his company, as he is my favorite human, and I look forward to spending more time with him. 

4. Leaves on the trees, blooms on the flowers. I love fall and winter the most, but there’s just something about spring, when the birds return and everything comes back alive. It always reminds me of one of my favorite poems, “Instructions on Not Giving Up” by Ada Limón.

Broadside by Myrna Keliher

5. My tiny family, small house, little life. It’s hail season here, so even if we don’t get much, we have rain and storms and the weather can be unpredictable. I’m postponing doing much of anything in the garden yet, other than excitedly counting all the potential blooms on my peonies and waiting for the robin’s eggs in the nest in our lilac bush to hatch. I think this year will be more about cleaning up and maintaining than doing much new in the garden, at least until the fall when I’d like to add more bulbs and maybe a few smaller trees. I want our garden to be a habitat, a haven, and that takes time when you are doing so with your own two hands, four if you count Eric, which when it comes to the garden, you must count.

Bonus joy: our whole house fan, being able to open all the windows, bees, birds at my feeder, honey locust trees — they seem especially bright this year, other people’s kids and dogs and gardens, seeing the first meadowlark in our garden, fry sauce, onion buns, true crime, comedy, listening to podcasts, poetry and poets, libraries and librarians, hospice care, KIND dipped nut clusters, my big calendar from Japan, stickers, having a washer and dryer in my house, yogurt with granola and berries, being able to rest, a warm shower, a big glass of clean cold water, good neighbors, sunshine, how in the afternoon our backyard is covered in shade, how soft new green grass is, glasses, vaccines, gummies, soft bread, pickles, walking along the river, clean sheets, down blankets and pillows, soft merino wool, baby animals, my therapist and nutritionist and acupuncturist, naps, reading in bed at night while Eric and Ringo sleep.