Monthly Archives: November 2024

Three Truths and One Wish

From our walk this morning

1. Truth: I’m in shock, still. It’s not that I am surprised by the outcome of the presidential election. It’s not that kind of shock. What I feel is the kind you experience after a trauma, something akin to being in a car wreck or getting a cancer diagnosis. It feels a lot like the beginning of COVID, in those initial days of the quarantine when everything first shut down and we didn’t really know what was going to happen, how many we were going to lose, when or how it might end — if ever. I feel that same terror of those early days, that same urge to stock up on toilet paper and stay far away from people. At times I feel helpless, hopeless. In these moments, it’s extremely difficult to keep going, to not shut down and give up.

2. Truth: I’m disappointed in the process, in people. Just one personal example: our across the street neighbors have rented here for about six years with their two kids and four dogs, (renting because even though they both work, they can’t afford to purchase a house), and have up to recently we’ve considered them really good neighbors. The wife and I have each other’s numbers and text from time to time. She tells her kids, one in junior high and one in high school, that if they are home and their dad is gone and she’s at work (she’s a caregiver at an assisted living facility) and anything happens, if they need help or a safe place, to come to our house. This past summer when we went to Oregon, we hired their son to mow our lawn (we knew he’d do a good job because his dad keeps their yard so nice), even loaned them a key to the house just in case. When we got back, along with the money we’d promised we brought some cool fossils we’d found for him on the beach and gave his parents a gift certificate for groceries because we knew they’d helped take care of things, had kept an eye on our house for us while we were away. On the morning after the election, I looked across the street at their house, and this is what I saw.  

When they first moved in, we had a yard sign up that I got the first time DT got elected, so our beliefs and values are no secret to them. That sign got worn down by the sun and weather and essentially crumbled in my hands one day when I went to adjust it. I hadn’t been in a big hurry to replace it. After much thought about how to respond to what felt like a very personal message, considering this was the view out my front window, I bought a new flag — and made sure it is in clear sight of the neighbors. 

3. Truth: The only way forward is to take care of ourselves and each other. A prophecy from Hopi Elders in June 2000 offers this call to action:

Where are you living?
What are you doing?
What are your relationships?
Are you in right relation?
Where is your water?

Know your garden.
It is time to speak your truth.
Create your community.
Be good to each other.
And do not look outside yourself for your leader.

The time of the lone wolf is over. Gather yourselves! Banish the word “struggle” from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration.

We are the ones we’ve been waiting for.

Howard Zinn also offers advice on how to do this in his response to the question, “You ask how I manage to stay involved and remain seemingly happy and adjusted to this awful world where the efforts of caring people pale in comparison to those who have power?”

One (or more) wish(es): May we stay tender and strong. May we maintain our sense of humor and allow for joy. May we keep our hearts open. May we act from love. May we protect those in need of help from whatever harm comes their way. May we continue to love our neighbors, no matter how hard they make it. May we maintain our sanity in the face of madness, and offer our wisdom and compassion to a world that needs more of both. May we ease suffering — in ourselves and in the world. May we never ever give up.

Something Good

1. 10 ways to be prepared and grounded now that Trump has won. “The key to taking effective action in a Trump world is to avoid perpetuating the autocrat’s goals of fear, isolation, exhaustion and disorientation.”

2. Your to-do list for the next two months to put you in the best possible position to survive what’s coming.

3. We Were Wrong About America on The Beautiful Mess by John Pavlovitz. Also from John, What The Hell Just Happened, America?

4. Election Grief Is Real. Here’s How to Cope. “Understanding the psychology of ambiguous loss can help people struggling with grief and depression in the wake of the 2024 election results.”

5. Wisdom from Rev. angel Kyodo williams: “Confusion is a gift. It is the gift that indicates that there is something that is stable, steady, that is true, that is right, and something is running into conflict with it.”

6. A pledge from Embodiment Matters: “We embrace with wholehearted love this burning world. We are committed to love and liberation and to a future where all life thrives on this beautiful Earth. We are committed to the practices, principles, gatherings, heart values, and rituals that support each of us in bringing forth our unique soul-medicine for the healing that these times calls for. The Great Turning is that essential shift from the dominating military industrial growth society to a truly life sustaining human culture. As Abigail Bengson sang in a recent song, ‘Who makes the future? We do. We do.’ May we not forget.”

7. Sunshine, Love, Salvation, “& a prompt for warding off despair” on The Isolation Journals with Suleika Jaouad.

8. Health at Every Size® (HAES) 101. “People in all bodies can work towards health — without trying to lose weight.”

9. Poetry from Julie Barton: Purpose, Sick Day, Pandiculation, and At Least There’s Dogs.

10. Micro Activism: How You Can Make a Difference in the World (Without A Bullhorn) by Omkari Williams.

11. Good stuff on Craft Talk from Jamie Attenberg: End Goals and An Interview with Rebecca Clarke, “By the Book” Illustrator.

12. How to Let Things Go: 8 Things You’re Better Off Without from Courtney Carver on Be More With Less.

13. This Morning Ritual Will Set You Up for a More Peaceful Day Ahead. “Five minutes is all you need.”

14. Why We All Need to Pause More Often and How to Do It.

15. Ways to Cope With the ‘Sunlight Blues’ When DST Steals All the Daylight.

16. 100 interesting facts to entertain adults and kidsI love the idea of using these as writing prompts too.

17. Typewriter interview with Lynda Barry from Austin Kleon. “On the magic of music, recreational sleeping, and the smell of dogs.”

18. A Time for Bodhisattvas on Lion’s Roar. “It is now time to ask ourselves, ‘What would a bodhisattva do?,’ and let that be our guide and inspiration. Lion’s Roar offers us the wisdom of leading Buddhist teachers, leaders, and activists as we contemplate how to meet a dark time with the compassion, courage, and skill of bodhisattvas dedicated to the welfare of all beings.”

19. What If Trump Wins? Resources, interviews, articles, and training materials.

20. Protect Democracy “is a cross-ideological nonprofit group dedicated to defeating the authoritarian threat, building more resilient democratic institutions, and protecting our freedom and liberal democracy. Our experts and advocates use litigation, legislative and communications strategies, technology, research, and analysis to stand up for free and fair elections, the rule of law, fact-based debate, and a better democracy for future generations.”

21. There’s No Denying It Anymore: Trump Is Not a Fluke—He’s America. “The United States chose Donald Trump in all his ugliness and cruelty, and the country will get what it deserves.”

22. Some Actually Good News From Election Night

23. On Getting Along by Howard Zinn. “You ask how I manage to stay involved and remain seemingly happy and adjusted to this awful world where the efforts of caring people pale in comparison to those who have power?”

24. Good stuff from Chuck Wendig on Terrible Minds: This Is A Doom Post and A Slow, Crooked Path Forward.

25. How Trump Won And What Must Change from Frederick Joseph. “Unpacking the how’s and why’s of the 2024 presidential election.”

26. Joy is an act of resistance from Patti Digh. “So is love. On radical imagination and principled struggle.”

27. something deeper than the mind, “a somatic practice for grief and chaos” from Abigail Rose Clarke.

28. Poet Naomi Shihab Nye reads her poem “Gate A-4.” (video)

29. Inviting Spaciousness by Rosemerry Wahtola Trommer.

30. 木漏れ日 (Komorebi) [kō-mō-leh-bē] – Sunlight leaking through the leaves of trees on Orion Magazine.

31. I am tired from Rita Ott Ramstad. “We all have finite resources, and knowing what we won’t use them on is as important as knowing what we will.”

32. This is How Much America Still Hates Women. “They hate us, and they think we will learn to hate ourselves, too. But they also underestimate us.”

33. How to Manage Election Season Emotions. “Excellent advice from Dr. Pooja Lakshmin.”

34. One Grain of Sand from Summer Brennan. “It’s just an image from a kid’s movie. Life is not a fairy tale. I don’t know how to oppose the real forces of darkness. This is just a few paragraphs, some words on a screen. I don’t have anything useful or clever to say. All I have is this seed of something, or not even a seed. A grain of sand. Just one. But maybe we can wish on it together.”

35. Hummingbird Heart on Short Reads. “A small good thing.”

36. My Friend Called. We Criedfrom Jena Schwartz.

37. Lucky Blue from Julia Fehrenbacher. 

38. How do you sit quietly in the middle of a storm? from Search Engine Podcast. “What if there was an event in the future, the outcome of which you couldn’t personally control, but it was still causing you anguish? This week, we talk to an ordained Zen priest and teacher to get some answers. Rev. angel Kyodo williams helps us learn how you could begin to quiet all the fears in your head that kidnap you from your actual life.”

39. Making a mess from Hugh L. Hollowell Jr.

40. How to survive the apocalypse (again). “Wherever there is a history of homophobia and transphobia, we also find a history of our people celebrating community, mutual care and joy.”

41. Recipe I want to try: Pistachio Lemon Breakfast Bread.

42. I got nothing for you but this shitty little prayer.

43. Power Up: Resources for the Road Ahead. “Focusing on what I can do, and endeavoring to live my values is my greatest comfort right now.”

44. The Pledge I Make on Writings from Wild Soul.

45. Write With Yourself: Expressive Writing Journal Prompts For Self Care by
Christine Scott-Hudson. “‘Write With Yourself’ is about exactly that, getting ‘right with yourself’ through the slow medicine of expressive writing. Returning to yourself, regularly tuning inward, noticing what is there, and then expressing what you truly mean and what you truly feel is a creative wellness practice. Again, and again, returning to your own well, the place inside of you that is your real home, your real center.'” says Scott-Hudson. “This is how you remember who you really are underneath all of the fawning, the hustling, and the people pleasing.” says the author. “Write With Yourself” contains 800 prompts.

46. Pippa Dyrlaga on Instagram. “Artist, papercutter, tea lover based in Yorkshire.”

47. And finally, this random collection of things I saved on my phone this week.