Monthly Archives: July 2024

Something Good

1. Watch 100,000 Dominoes Topple to the Ground in a Dazzling Eight-Minute Display“Artist Lily Hevesh spent ten days creating the elaborate installation at the National Building Museum.”

2. Princess Leia’s Star Wars bikini fetches $175,000“Fisher, who played Princess Leia in the films, said she thought director George Lucas was ‘kidding’ when he showed her the bikini.”

3. On loneliness, Issue #295 from The Red Hand Files. What I liked so much about this response isn’t something Nick said, but something he shares that someone else said: “Philosopher, neuroscientist and psychiatrist Iain McGilchrist says we require three things to attain a meaningful life. The first is feeling part of a wider community – family, friends, and society in general. Second is an understanding of nature and a connection to the natural order of things, which McGilchrist feels we have largely lost. Finally, we need to form a relationship with the sacred or divine – this can be found in art, music, poetry and religion, where we acknowledge the ineffable and all-encompassing force that holds the world together.” I feel like these three things are worth a lifetime of our effort.

4. and that’s the way it is, on Chookooloonks from Karen Walrond. “Because any time I hear a story about someone doing something really challenging or difficult (and I’ve been listening to a lot of stories as I research my book), or indeed, when I reflect on past challenges of my own life, the truth is sometimes the only way to make it through is just to make it through. Sometimes life can get so overwhelming, that there’s nothing to do but take as deep a breath as you can, and focus on the next 60 seconds in front of you, and then the next, and so on. Just one baby step at a time. And with consistency, little by little, you suddenly realize that you’ve created some light.”

5. Christina Rasmussen: Life Reentry: Exiting the Waiting Room on the Sounds True podcast. “Filled with unique perspective and compassionate insight, this dialogue explores the place of uncertainty and stagnation known as ‘the waiting room’; the original self, and how we get disconnected from it; the impacts of an ‘us vs. them’ experience; how to identify your primary invisible loss; three inner narrators—the survivor, the watcher, and the thriver; reclaiming our forgotten ‘thriver memories’; the cost of seeking approval; saying yes to what you’ve always wanted to do; cleansing our patterns of fear; the practice of mental stacking; the Life Reentry model; reframing our experiences and taking action from our wisdom; why the place of death is also the place of creation; and more.”

6. A bowl of rice from Seth Godin.

7. When I Was Feeling Alone After My Father’s Death, a poem from Rosemerry Wahtola Trommer. In related news, Wild Sorrow: Poet Rosemerry Wahtola Trommer on losing her son and finding her way forward on the Life Examined podcast.

8. Thousands of fireflies are thriving at a small marsh in Colorado.

9. This summer wisdom, from Morgan Harper Nichols:

10. No growing pains: the 20 houseplants that are hardest to kill.

11. 6 Slow-Living Habits to Help You Savor the Moments in Your Life.

12. Zoltan Kaszas – Honorary Jones (FULL SPECIAL) 2024(video) “As the end of the world approaches, comedian Zoltan Kaszas reflects on his father figures, getting married, moving to New York and more in his brand new stand-up special.”

13. We asked, you answered: How do you stay cool without air conditioning?

14. Death on Shishapangma from Outside. “Two American women and two Sherpa guides perished while racing for a record. The tragedy illuminates how the recent rush to climb the world’s highest peaks is driving climbers onto dangerous mountains like never before.”

15. ‘I didn’t want to be swallowed up’: actor Josh Hartnett on swapping Hollywood for Hampshire“On track for megastardom, the actor turned down the part of Superman (twice) and turned his back on Hollywood. Now living in rural Hampshire, he talks about choosing fulfilling projects, his hippie childhood, the perils of stalkers – and the fun of owning pygmy goats.” I know that so many people strive for it, but I think being “famous” or a “celebrity” or even just a social media influencer would be an AWFUL way to live.

16. White Women: Answer the Call 2024(video) “Sunday night, 44,000 women gathered with Win with Black Women to support Kamala Harris, and they raised over $1 million.”

17. Goodbye from Britchida, who had to say so recently to her dog Elsa.

18. An Almanac of Birds: Divinations for Uncertain Days, a gorgeous project from Maria Popova.

19. Reading between the lines: the book club boom. “A desire for offline community and connection is fuelling a resurgence of interest in book clubs in the UK.”

20. Spatula love from Patti Digh.

21. Anti-Sex Beds, Swag Hauls: Follow These Olympians on TikTok for Award-Worthy BTS“Olympians test out those cardboard beds and give us non-Olympians a look at (nearly) everything happening in the Paris Olympic Village.” In related news, What happens inside Olympic Villages? These athletes gave us a tour. “In interviews, Olympians compared athletes’ villages to summer camps, college dorms, crowded hotels and — in the words of one gold medalist — a ‘gigantic cruise ship.'” 

22. Joy is Underrated or Incorrectly Rated from Gurdeep Pandher. “Joy is more than just having fun or experiencing fleeting moments of pleasure. It’s a deep sense of well-being and tranquility that emerges when you feel content with your life and circumstances. It’s not about crafting a flawless world devoid of challenges—such a world doesn’t exist. Instead, joy is about finding and nurturing your own happiness amid life’s imperfections, embracing the highs and lows, and discovering meaning and satisfaction in the midst of life’s inevitable struggles and uncertainties.”

23. Prioritize Yourself: 10 Essential Reminders for Self-Care from Courtney Carver on Be More With Less. Also from Courtney, Slow Down and Thrive: 10 Ways to Hush the Rush in Your Daily Life.

24. Finding Hope (Through Civic Engagement), “A conversation with Democracy in Retrograde author Emily Amick.”

25. Frank Deschandol’s Photos Uncover the Some of the World’s Most Elusive Insects and Arthropods.

26. In Praise Of Not Knowing from Andrea Gibson. “The joy of choosing curiosity over certainty.”

27. “Parable of the Sower” Is Now, Says Gen Z“Young people who have read Octavia Butler’s 1993 novel say it’s not only prescient, but also carries lessons for today.” I’m not sure why they had to frame this discussion as a Gen Z or young people thing, but okay.

28. Softening the Clenched Fist from Krista Tippett on The Pause. “Reflections from Plum Village on healing our world’s pain.”

29. Norah Jones: Tiny Desk Concert(video) “‘I finally made it to Tiny Desk,” singer-songwriter Norah Jones excitedly declares during her performance. Her first Tiny Desk experience was a solo piano and vocal (home) concert, which reflected all the meditative, sonic hallmarks of performing in isolation. Since her juggernaut debut album, Come Away With Me, was released in 2002, she has crafted intimate songs that showcase her beguiling vocals…For her long-awaited in-person performance, Jones presents a light, breezy set of soulful tracks from her newest album, Visions, a collaboration with producer Leon Michels.” In related news, Feist: Tiny Desk Concert. (video) “There’s always been a disconnect between Leslie Feist’s music — soothing, thoughtful, deliberately crafted — and her warm, wryly funny personality. We got to witness both in her long-awaited Tiny Desk debut, which finds her showcasing new and old material amid self-effacing commentary on the pandemic, public speaking and her strange moment of reality-TV fame.”

30. 57 Deep Journal Prompts for Personal Growth & Self-Improvement.

31. How to Embrace the Glorious Mess of Everyday Life.

32. Heartwarming Stories of How Pets Help Us HealThey also break your heart when they go. 💔

Gratitude

1. Morning walks. It was pretty hazy all week, due to the fires in Canada and Oregon. Eric came with us on a few of our walks, and that was nice. On their walks, Eric and Ringo saw lots of racoons and deer, and one day on one of our walks, we saw two mama deer and three of this years babies. One of them had the zoomies and it was so cute to see the baby running as fast as it could in circles around the rest of them and its mom joining in to play and chase him around.

It’s almost impossible to see in these next pictures, but on one walk I heard and then saw a tiny hummingbird taking a break way up in this mostly dead tree.

2. Long term healthcare providers. I’ve had the same primary care doctor for 25 years, have gone to the same women’s clinic for 25 years, the same eye doctor for at least 15, and have gone to the same dentist office for 20+. There is a level of compassion, comfort, and care you have access to after a long, good relationship that is worth so much. I am in trouble when everyone starts to retire.

3. Content/Art. Sometimes there is so much of it that it feels overwhelming, but I love all the books, TV shows, films, videos, podcasts, comedy, music, etc., and how easy it all is to access.

4. The chance to start over. Again, and again, and again, as many times as necessary.

5. My tiny family, small house, little life. This morning when I went to practice, I noticed that Eric had left a bonus love note on my meditation shrine. Then I remembered how the tiny brass deer was another surprise from him — I’d posted a link to it on Facebook, saying “add this to the list of things I don’t need but want anyway” and when I got back from being in Oregon caring for my dad as he died, the tiny brass deer was there on my shrine. Then I walked out into the kitchen after I finished meditating this morning, and Eric was there making potatoes for Ringo and had added peaches and sliced almonds to the grocery list because he’s going to make me a pie. I haven’t done everything right or always made the best choices in my life, but marrying Eric is NOT one of those things.

Ringo clearly is feeling SO much better, his belly and his arthritis, and that makes me incredibly happy.

Bonus joy: rain, texting with Chris, peaches and corn, a/c, clean laundry, finding new recipes to try, cancelled plans, a warm shower, the way Ringo naps on the bathmat until I’m done, the way the top of his head smells when he comes in from laying in the sun in the backyard, Facebook memories, hawkmoths, tiny bright yellow turtles, meadowlarks feeding on the sunflowers, pizza, gummies, floss, popcorn, naps, cuddling with Eric on the couch in the morning, hugging in the kitchen, making each other laugh, reading in bed at night while Ringo and Eric sleep.