Tag Archives: Day of Rest

Day of Rest: You are Here.

One of Eric and I’s favorite things has always been hiking. Anywhere we can take the dogs, be with them in nature, go exploring, is good. We love the exercise, the joy of the movement. We love the solitude and quiet, as well as the time together. We have long talks that remember where we’ve been, and consider where we want to go. We catch up and dream and plan and forgive and give thanks. There is effort, but there is also relaxation.

eric and I on the top of arthur's rock, 1993

In the winter, I don’t go that much, but Eric does–gears up in gaters and gloves and spiked shoes, grabs the dogs and goes. I stay home, sleep in and write. But I have really been missing it, and the weather has been so great, so today we went to Lory State Park and hiked together (a trail we first hiked together almost 20 years ago), getting there just as the sun rose.

This hike reminded me of Dexter’s awesome trail and scout skills. He’s the perfect guide. He’s kept Eric from getting lost many times, when the trail is hard to see or covered in snow. He always lets you know when someone is coming or when there’s a choice to be made about which way to go. He’ll sometimes pause and look back, maybe even come back to touch everyone in the pack with his nose, look them in the eye, making sure everyone is doing okay. He’s been a natural at this, starting from the time he was a puppy, and we almost always let him lead.

me with my guide

the view from Sam's position

We found treasures and saw beauty today.

feather

woodpecker

Sam found a snack: leg bone

lichen, so green!

fuzzy seeds

snow!

an appropriate warning, no matter what path you are on

My favorite part of lots of trails, especially anything with “gulch” or “ravine” or “canyon” in the name, is the sweet spot: that moment when, after miles and hours of steep trail, you come out at the top into this space, sometimes a meadow, but always beautiful.

you are here

today's sweet spot

let's keep going, Mom!

In Northern Colorado, there are these pine trees that smell like caramel, when the weather is warm and you are hungry, it can make you crazy, make you want to eat the bark.

So, I don’t want to say it so often that it gets boring or irritating, but I am so in love with my husband, my dogs, my life.

rosy cheeks!

that smile, that chin dimple, that boy just melts my heart

Dear reader, kind and gentle ones, with my whole heart I wish and hope that on this day of rest you are reminded of all the things about your life that you love, those large and small, near and far. I hope you fall in love, all over again, with who you are, where you are, and what and who is there with you. I wish that your heart is so full today that it feels like it’s going to break..

Day of Rest

Amanda on Kind Over Matter shared this video in her Friday’s Lovelies list this week. It’s described this way:

Shot in Fire Island, New York, this film (4min. 23 sec) captures the secrets of eternal youth as Maia Helles, a Russian ballet dancer turns 95 but still remains resolutely independent, healthy and as fit as a forty year old. Made by Julia Warr, artist and film maker met Maia on a plane 4 years ago and became utterly convinced by the benefits of her daily exercise routine, which Maia perfected, together with her Mother, over 60 years ago, long before exercise classes were ever invented. (2011)

The video never shows the ocean, but but the wind, sound, light, worn wood, and plant life make me sure Maia lives in a cottage by the beach. Maybe not within sight of it, but certainly within walking distance. If you added writing and reading, some long walks, and a few dogs and maybe a cat to this video, and it would be exactly the life I dream of for myself when I’m old and and possibly living alone (without another person, that is, dogs and/or cats are essential, so not truly “alone”).

Maia says at the end of the video “My secret to long life is simplicity, work, and enjoyment.” What is your secret to living fully, to having your best life? If you aren’t already “there,” if you don’t yet know, what one small thing can you do today to start the long walk into that dream? Do just one small thing, something simple, even if it’s just to identify what you want and allow yourself to daydream about it, identify it, name it and call it.

You and I, dear reader, deserve the best, a long and healthy and happy life. We are worthy, we deserve it, and we have permission (a duty?) to be our truest self, to live our best life. As the beautiful Mary Oliver, another glorious and brilliant older woman, asks in her poem The Summer Day: “Tell me, what is it you plan to do with your one wild and precious life?“