Day of Rest

decsunriseThis picture is from two years and one day ago. Back before we’d even met Ringo, and before I’d started yoga teacher training. In those specific ways, it seems like it was a long time ago, but I still remember exactly how beautiful it was that morning, how lucky I felt to see it, to be out walking with Eric and Sam.

I haven’t been able to get as much done as I’d intended to recently. I had big plans to post responses to various reflective challenges, keep up with all the good content sent my way through the programs I signed up for, catch up on a class I’m in, prepare some content for the ecourse I’m creating, read and take part in a book group, buy and wrap and ship a few extra gifts for the Pine Ridge Holiday Project, get all the shopping and wrapping and shipping done for the gifts for my own family, do some baking, move everything back into the bathroom, give the house a good clean, write a few letters and send a few packages unrelated to the holidays, work on something to share at my retreat next weekend, catch up on some reading and laundry, and maybe even take a few naps…

Sigh. I put so much pressure on myself to keep going, keep doing, and the to-do list is so long. What has changed is that the realization that it’s unrealistic, unsustainable, comes so much sooner, and I’m able to adjust, lower the bar, be gentle with myself. That’s mostly what I’ve been doing instead of all the things.

This morning I was listening to one of the meditations from Rachel Cole’s Savor. It was about silence and truth. In it Rachel was talking about spiritual practice and what it was, what it meant. She said that spiritual practice isn’t about seeking happiness, but rather it’s about seeking and being with the truth. In the meditation, she invited us to allow ourselves to open and be receptive of whatever might be true for us, allowing in whatever truth might be trying to offer us.

Right after, I listened to this week’s Open Heart Project meditation from Susan Piver, which reminded me of a blog post she wrote last week, What you are doing right now is the path. In it, she suggests that the householder or layperson’s path is “the path of diving headfirst into ordinary life and taking it and all its details—money, sex, buying a house, hanging out in bars, making a career, figuring out what to wear, raising children, and so on—as the path itself.” This makes so much sense to me. I have long felt the lines blurring between practice (on the page, on my yoga mat, on my meditation cushion, on the other end of a leash) and everything else.

I wasn’t going to pick another word to guide my year, not because I didn’t see value in the practice but because one just wasn’t finding me. But this morning, I’m considering choosing “path.” There’s something about that concept, what I know about it, that feels like it has the capacity to provide clarity, help me to make better choices, allow me to focus on what truly matters, provide the way to seek and be with the truth.

 

Gratitude Friday

beforeandaftercabinet02

1. Our bathroom remodel will be done by the end of the day. I could honestly make the whole list about just this one thing this week. We’ve already been able to use the shower, which seems like some kind of magic after a month without. All of the people who came and worked on it were great, really knew what they were doing and were nice to us and our dogs. It was a big effort and expense, but I feel so lucky we were able to do it, am so grateful for it.

I can only post this picture that shows how gross it was before because it's pretty and clean now

I can only post this picture that shows how gross it was before because it’s pretty and clean now

2. Quesadillas. Seriously, they just might be the perfect food — the crunch of the tortilla, the warm gooey inside, the salsa and sour cream and avocado on top. Yum.

3. Teaching. I did another Wild Writing, Crazy Wisdom workshop last weekend, and it was so good. This morning, the question in my Q&A 5 Year Journal was “Where do you find joy?” and I surprised myself by writing down teaching as the thing first in my list, even adding “whoa, that’s unexpected!” For probably the first 10 years I taught, I hated it and then didn’t like it and then tolerated it and then noticed a few rare moments that were good, but since I’ve shifted to teaching yoga, meditation, and writing on my own, not for a university, I’ve found what there is to really love about it, and I think I’m pretty good at it too.

wildwritingcrazywisdom4. Dharma of Writing Group. I seriously love everything that Susan Piver puts together, but this is one of my favorites. We wrote together last night, and I realized something that made me feel so happy — I’m living the life of a writer. I had already spent most of the day writing, and that wasn’t unusual for me. I woke up first thing and wrote, and then was blogging, working on content for a writing class about cultivating practice, had just taught a workshop over the weekend, had written another section of the book I’m working on, just got a copy of the latest Mabel Magazine that has something I wrote in it, and am heading to Shambhala Mountain Center next weekend for a writing and meditation retreat with Susan, (another thing I’m extra grateful for). I realized that there were some people in the group who don’t write that regularly, for whom last night’s session was a sort of special occasion, and I remembered that used to be me too.

5. My tiny family. Eric has been taking the dogs to the “little dog park” in the morning, where Ringo chases a tennis ball and they run around. It really wears Ringo out, and that’s hard to do. I’m so happy how well the dogs did with the remodel, with all the noise and the people coming in and out all the time. There were even days with particular people that I could let the dogs out, not have to crate them the whole time. I’m also finding more and more in all kinds of ways big and small what a good partner Eric is, how kind and funny and smart. I texted him the other day that the plumbing was all in and even though the bathroom wasn’t all the way done, our contractor said we could use the shower, and Eric texted me a picture of himself that looked like he’d lost his mind. I laughed so hard I almost dropped my phone.

Bonus joy: teaching yoga without needing to make an exact plan, having studied and practiced enough that I can show up and put together a good class, my favorite student who comes consistently every week, good friends in person and online, being able to see the light at the end of the tunnel in more ways than one, looking forward to a weekend of wrapping presents and making cookies and taking showers and maybe even a long bath and for sure giving my stinky dogs baths.