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Gratitude Friday

1. Where we live, on a quieter street. There was an early morning this week when I came from the back of the house and could tell from the light in the living room that it was a pretty sunrise, and it was, so I stepped out on the front porch and took some pictures. After about three, a black cat ran in front of me and under my car. To make sure Ringo didn’t see it, I turned around and pulled the door closed but not all the way shut. As I turned around and raised up my phone to take another picture, I heard a growl from behind me (Ringo had smelled the cat and nudged the door open) and before I could even turn around Ringo took off after the cat, into the neighbors yard then across the street and two houses down where the cat climbed a tree and Ringo couldn’t get to it. I was following, in my socks, running after him yelling for him to stop, and when he treed the cat, he trotted back towards me, so proud of himself, then past me and right back into the house. I told him to not do that again because it was a good way to get hit by a car but he thought it was the best day of his life. So, I’m grateful that both the cat and Ringo were safe when it was finished.

2. Our fall into winter front garden. What needed cleared out and cleaned up has been, and I love that the giant birch behind our house had a chance to turn it’s full color this year — I haven’t seen it that vibrant in at least ten years. Maybe this will be the year I finally repaint the outside of the house? It’s supposed to be a much darker green but is faded by the sun.

3. Practice. Meditating in the morning before the sun comes up. Writing at my desk with my HappyLight and a hot cup of coffee. Wild writing with my Friday morning sangha. I’m really struggling with my yoga practice, but I’m grateful even for that.

4. Morning walks. We’ve been going later and later to be able to be there when the sun comes up rather than walking in the dark. I was so sure with the wind this week all the leaves would be on the ground and the trees bare but was surprised when even today still there was a whole other layer of color. Once again, I took so many pictures, I chose my very favorites instead of loading all of them here because there were just so many.

5. My tiny family, my tiny home, my tiny life. I’m so happy, content, and I try not to spend too much time thinking about what it would be like if I didn’t have Eric and Ringo here with me.

Bonus joy: How big Ringo’s personality is — his enthusiasm and his strong opinions, having Eric home for the weekend after he’s been working all week, training with Shelby, getting in the pool, sitting in the sauna, roasted sweet potatoes, green grapes, hanging out with Calyx, texting with Chloe’ and my mom & brother, naps, watching TV, listening to podcasts, clean laundry, a big glass of cold clean water, how much Ringo loves his physical therapist (he thinks he goes there just to play), getting the results of my sleep study back already (mild sleep apnea, I see my doctor next week to figure out what I might do about that, but it might explain my recent fatigue and blood work and answers are always appreciated), health insurance, vaccines, a warm shower, clean sheets, good neighbors, reading in bed at night while Eric and Ringo sleep.

Something Good

1. ‘Comfort Decorating’ Is All About Making Your Home A Sanctuary. “It’s called ‘comfort decorating,’ and it can provide a sense of normalcy even when everything around us feels, well, not very normal.”

2. How Sara Gruen Lost Her Life. “The Water for Elephants author’s six-year fight to free an incarcerated man left her absolutely broke and critically ill.”

3. You Can Now Download a Collection of Ancient Japanese Wave Illustrations for Free.

4. The Grief Crisis Is Coming on The New York Times. For each person who dies of Covid-19, experts say there are at least nine newly bereaved. We must begin to address the toll.”

5. Fear Of Flying | Stop Motion Animated Short Film. “It’s time to migrate south, but Dougal is afraid of flying. The tragicomic adventure of a bird and its phobias.”

6. The 31 Finalists Of 2021 Bird Photographer Of The Year Awards.

7. The first photo I ever took of my daughter, and the last.

8. Detox Your Mind: 5 Practices to Purify the 3 Poisons on Lion’s Roar. “Five Buddhist teachers share practices to clear away the poisons that cause suffering and obscure your natural enlightenment.”

9. Wisdom from Pema Chödrön:

There’s a common misunderstanding among all the human beings who have ever been born on the earth that the best way to live is to try to avoid pain and just try to get comfortable. You can see this even in insects and animals and birds. All of us are the same.

A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our inquisitiveness is bitter or sweet. To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is, how we tick and how our world ticks, how the whole thing just is. 

10. Black Collagists on Instagram, “A digital archive and arts incubator highlighting the work of Black collage artists globally.”

11. For the introverts: Dreading Going Back to ‘Normal’? Reentry Fear Is Real and Why a Clutter-Free Environment Is Important for Introverts.

12. Return the National Parks to the Tribes from The Atlantic. “The jewels of America’s landscape should belong to America’s original peoples.”

13. I’ve had the same supper for 10 years. “I have lived in the Teifi valley, in west Wales, all my life: 72 years. I’m a farmer and look after 71 sheep. My boyhood was spent helping my family on the farm. I have never wanted to run away from it, even as a young lad. This valley is cut in the shape of my heart.” His is such a sweet, inspiring story, to live your life exactly as you want it, content with who you are and what you do, even if it might seem strange to everyone else.

14. A Pastor’s Son Becomes a Critic of Religion on TikTok on The New York Times. “John Piper is one of the most influential theologians in America. His son Abraham calls evangelicalism ‘a destructive, narrow-minded worldview.'”

15. The Ms. Q&A With Ani DiFranco: “You Have License To Be All the Aspects of Yourself and To Be Unashamed of Them.”

16. Ada Limón on Preparing the Body for a Reopened World: The Challenges of Emerging from Lockdown.