In my Facebook memories today, there was a quote I’ve shared for the past two years in a row. It still rings so true to me. I reshared it on Facebook and wanted to do so here too. It’s a good reminder, as I said yesterday, that just because it’s the right thing to do doesn’t mean it will be easy.

Compassion hurts. When you feel connected to everything, you also feel responsible for everything. And you cannot turn away. Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors. ~Andrew Boyd

“Rested, we are ready for the world but not held hostage by it, rested we care again for the right things and the right people in the right way. In rest we reestablish the goals that make us more generous, more courageous, more of an invitation, someone we want to remember, and someone others would want to remember too.”

~David Whyte, from “Rest: from Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words. © David Whyte & Many Rivers Press 2015