Category Archives: Practice

On the Origins of Things

Today would have been my friend Kelly’s birthday. Would have been, because nine years ago, at only 37 years old, she died. I’ve written quite a bit about her here, including but not limited to:

  • Kelly Jo, in which I shared a short essay I’d written for a CSU publication in her memory, remembering her as a person who was strong, smart, creative, cheerful and compassionate. In the blog post, I said “If you don’t already have a Kelly in your life, it is my greatest wish for you that you will.”
  • Dance Party, in which I showed my “woo-woo” side. “I had told Kelly, when the cancer came back and she started chemo and she asked us to visualize events we’d share in the future, that one thing we’d do, when she felt better, would be to have a dance party. It started as an aspiration, but then I thought, ‘why not?’ and started to plan the music.”
  • The world is never the same after she is there, in which I shared, “I can’t think about how much I’ve changed in the last few years, how much happier and more focused I am, the drive I feel to do good, to save lives besides just my own without thinking about Kelly, without feeling a deep determination that I need to do what Kelly is no longer able to, to reflect all the love and kindness and good she manifested.”
  • Don’t give up, in which I said, “And yet, that’s one good thing that came from losing Kelly, (and Obi, and then Dexter) — I set the intention to heal myself, to be myself, and in that way to start to help make the world better. I vowed to keep my heart open, no matter how bad things got, no matter how hard it might be.”
  • Day of Rest: Remembering Kelly, which I ended by saying, “I am still here in large part because of Kelly. That and a huge dose of survivor’s guilt. I live with the somewhat twisted notion that if a person as amazing as her doesn’t get to be here, I need to earn the right to be here. I have to try harder, be better, not waste my time, stop messing around, ‘suck it up and get tough’ like my high school football couch and social studies teacher used to say. And yet, today as I remember her, on this day of rest, I know that she wouldn’t want me to feel like that. She would tell me ‘it’s okay, cheer up, you’re perfect.’”
  • Three Truths and One Wish, where I wished, “That after loss, we can find something to hold on to, something that keeps us from giving up. At the very moment I wrote the line above about our love going wild, a tiny fat hummingbird hovered outside my window just to the right of my computer screen. That feels like love to me, like both magic and medicine, and for now that’s enough.”

Every time this anniversary comes around, I sink into contemplation, about the meaning of life and more particularly the meaning of my life, and this year that dive is so much deeper. The best word to describe my current state is “confused.” Almost five months have passed since I quit my CSU job after 19 years. At first, I blamed the exhaustion, the stuck I felt on burnout, which isn’t entirely wrong. And yet, as time has passed and the summer turns to fall, I’ve started to suspect that it isn’t just burnout.

I’m confused. I was so sure that I’d take the summer off, like I have for the past nine years, and when fall came, I’d start my new work as a contemplative practice guide. My intention — beyond easing suffering, in myself and in the world — was to specialize in yoga asana, meditation, and writing as practice, and to spend more of my time writing. I wanted to hold space for people cultivating a foundation of a stable mind and embodied compassion. I wanted to serve my community, working towards social justice and liberation for all people.

At first the awfulness that was happening in the world seemed to support my intention, to make it clear that what I was hoping to do was necessary, needed, and therefore “right.” But the more I educate myself about things like racism and climate change and diet culture and misogyny and homophobia and transphobia and xenophobia and white feminism and cultural appropriation and spiritual bypassing and gaslighting and white priveledge and white fragility and capitalism and police brutality and private prisons and ICE and, and, and… I start to feel more like part of the problem then a force of change.

Last week, I did some wild writing with my friends Chloe’ and Mikalina. This is a practice we learned from our teacher Laurie Wagner. We were using On the Origins of Things by Troy Jollimore as our prompt. This is what I wrote:

They say “everything happens for a reason” and Pema Chödrön says that the lessons you need to learn will keep coming back until you finally learn and the first noble truth of Buddhism is life is suffering which simply means life is uncomfortable and you’ll never get exactly what you want. I agree with some of those things some days, but some of the time I refuse to accept it or it doesn’t make any sense. Things happen for no reason, life is chaos, and yes, you never get what you want. I keep trying to go back, travel to some origin that can explain what I’m supposed to be doing, what to feel and think. I want to do the best thing, but the list of possibilities is endless. I think if I can catalog or organize or interpret what has happened to me, fully study and process my experience, I’ll gain some clarity, know what to do. But it’s just like how I think if I just go to bed earlier or take a nap or skip the gym or eat more vegetables, I won’t be so tired all the time, but it’s not a physical tired, it’s tired of trying to make sense of it or hold space for all of it and now that I have all the time in the world what do I do with it when the possibilities are so endless and the list of things I care about is so long I will never stop writing it. Every morning has been cloudy, wet, cold, gray. I picked more tomatoes last night to eat with dinner knowing the cold would soon dip low enough that there’d be no more tomatoes and why is it like that, the fullness of summer lasting so long and late so that we completely skip right past the middle-ness of fall to the edge of winter. Start to finish up, but what exactly am I finishing? What did I even mean to say? That there’s all this space, that things have shifted and I’m not quite sure where I am.

So yes, kind and gentle reader, I’m feeling confused, and maybe a bit discouraged. I’m trying to make sense of things that just don’t make sense. I’m trying to find solid ground even as I know that doesn’t exist. And yet, please know: I’m not giving up. Things are taking longer than I imagined they would. I remind myself this is always the case, that it’s okay to go slow, so slow it might look to someone watching like I’m not moving at all.

Taking Refuge

my meditation shrine

my meditation shrine

The first time I attempted meditation was almost 20 years ago. I was reading Jack Kornfield’s A Path with Heart and books on writing by Zen Buddhist Natalie Goldberg. I was fascinated by the philosophy, the perspective, the practice, and willing to try anything that might help me cope with the difficulty of my life, my emotions and my mind. Even though I found it beneficial, sat regularly for a short time with a Zen meditation group and on my own, the practice didn’t stick. I didn’t even finish reading Kornfield’s book.

I continued to struggle for eleven more years before finding my way back to a cushion. A friend recommended Pema Chödrön’s When Things Fall Apart and mentioned that the local Shambhala Meditation Center had a program coming up I might be interested in, “The Art of Being Human.” I read the book and went to the training, and started to practice in earnest. For two years, one weekend a month I was either attending a retreat or staffing one. I read and studied and practiced. This was the same time I started to practice yoga regularly. Things were falling into place.

And then everything fell apart. I had already been dealing with a difficult work situation, was stressed and in crisis, when my Obi was diagnosed with a treatable but ultimately incurable cancer. At the same time, my friend Kelly was diagnosed with cancer. That summer I went to Shambhala Mountain Center to participate in a longer retreat, Warrior Assembly, the culmination of the two years of training I’d been doing. Not long after I returned home, Obi died. Six months later, Kelly died. Even though I didn’t leave CSU entirely, I effectively quit the job that was so problematic.

Meditation Hall at Warrior Assembly, Shambhala Mountain Center, Summer of 2009

Meditation Hall at Warrior Assembly, Shambhala Mountain Center, Summer of 2009

I was completely heartbroken, utterly lost, so confused. After two years of regular practice, I couldn’t do it anymore. Every time I sat on my cushion to meditate, I fell part, felt so raw, came unhinged and couldn’t stop crying. I was angry — if this practice couldn’t help me feel better when the worst happened, what good was it? I smile to remember it now, that way of thinking about what practice was supposed to do for me. What I understand now that I didn’t then is that my raw and tender broken heart, being able to feel that, experience it, sit and stay with it is exactly the point, not making it “go away” or fixing it like I thought.

Practice starts precisely where we find ourselves, which for many of us is a place of heartbreak, suffering, alienation and doubt. But it is precisely there, within those circumstances, that we start. ~Ryushin Sensei

For at least a year, I tried to find my way back to my cushion. I would practice in fits and starts, but it never seemed to stick. I continued to practice yoga and slowly started to write more regularly. I started taking ecourses and began this blog. I started building a routine, finding a rhythm. And then I found Susan Piver and her Open Heart Project, (OHP). I signed up for her newsletter and started meditating with her. Her wisdom, kindness, and friendship, along with the OHP community, helped me find my way back.

meditating with Susan

The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you — when there’s a loss that will alter your life forever — you can still trust that you will find your way home. This is possible because you’ve touched the timeless love and awareness that are intrinsic to who you are. ~Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

For the past few years, I’ve been thinking about taking refuge vows. I’ve been telling people for so long “I study and practice Buddhism, but I’m not actually a Buddhist, haven’t taken vows or anything,” that I wondered if I ever would. But I’ve been feeling a longing, a growing awareness — this is my path, I’m committed to it. Like I told a teacher once, “if this doesn’t work, nothing does.” For whatever reason, this is just what makes sense to me. It helps me to live my life, to be in the world, to cultivate kindness and wisdom, sanity. And yet, I have been waiting, for either an opportunity that was close to home or one Susan Piver could attend, because it felt important to me to have her there somehow, since she’s the primary reason I’d be there.

Then I got certified to teach yoga. We studied yogic philosophy as part of our training, meditated, did mantra and kirtan practice, learned various breath practices and the sanskrit names for the yoga poses, read the yoga sutras — and I loved it all, saw so many similarities between it and my tradition, but also became very aware that it wasn’t my path. Yoga is one of my practices, and part of my path as such, but I’m not so much a yogini as I am a Buddhist who does yoga.

Becoming a yoga teacher made it clear it was time to make a true commitment to my path. I searched to see where I might go to take my vows, and saw that the Boulder Shambhala Center was offering the ceremony two days before my birthday. Susan couldn’t be there, but she did write my letter of recommendation. The teacher who would be performing the ceremony had taught at my Warrior Assembly, and when I arrived the night we went to make our official request to make the vow, a friend was leading our meditation session. It was time.

boulderrigden

Boulder Shambhala Meditation Center Main Shrine Room

I asked Susan her advice about taking vows in the weeks leading up to the ceremony, and she said, “Relax. Watch your mind. Enjoy. Relax. Repeat … And remember, you have nothing to prove. This ceremony is to mark something that has already happened.” I tried to remember this as I waited for my interview with Acharya Ferguson (“Acharya” in this tradition basically means “senior teacher”), and even though he’s the kindest person and I’d met him before, I was still nervous. The purpose of the interview is to make a formal request to take the vow and for the teacher to come up with the dharma name you’d be given the day of the ceremony. We were told that he might ask us questions, but might not. The person who went in just before me was talking and laughing with him, and I wasn’t sure what to wish for — if he didn’t ask me any questions, was that good or bad? Part of me wanted him to see me and for my presence to be so vibrant, my true self so clearly embodied and present that he would know just by seeing me. I think I was also afraid if I opened my mouth, I might say something weird because I was anxious and end up with an odd name that didn’t fit, didn’t make sense to me.

In Tibet, children are given a nickname when they are born. This is what everyone calls them until they are old enough to take their refuge vows and receive their adult, Buddhist name. In that culture, everyone given a name uses it. In the West, many dharma students don’t actually change their name, but rather use it as a contemplation. We were told that the name isn’t meant as a compliment or a challenge, but rather something to consider as we practice, intended to offer insight, and that it was entirely up to us whether we wanted to officially change our name, use it in that way. I felt sure my name would be a message, that it would provide me a new understanding of my path. And during my meeting with Acharya Ferguson that night, he did ask me a few questions, and I could see the exact moment he knew the name he’d offer me.

heartgiftOn the day of the ceremony, I focused on Susan’s advice. I relaxed and enjoyed myself. Acharya Ferguson gave a talk in the morning about what it meant to take refuge, and then we did sitting and walking meditation until lunch, contemplating what we were about to do. After a break to eat, we came back and had a rehearsal and then the ceremony itself.

In the Buddhist tradition, the purpose of taking refuge is to awaken from confusion and associate oneself with wakefulness. Taking refuge is a matter of commitment and acceptance and, at the same time, of openness and freedom. By taking the refuge vow we commit ourselves to freedom. ~Chögyam Trungpa, Rinpoche

The ceremony itself was a funny combination of something like a baptism and a wedding, along with something else entirely. After you take the vow, reciting it three times after performing prostrations, the teacher (referred to in this case as a preceptor) snaps his fingers, and it’s at that moment the vow is made. My favorite moment was that finger snap. It was so simple and yet so definite. My next favorite moment was receiving my dharma name.

As I stood in line, listening to all the other names, I wondered if mine would be so good. Every person’s name seemed so rich, so full of beauty and possibility and wisdom. Every name that was read, I thought “oh, I wish that was mine!” I worried I’d get something that would be awkward or confusing. I’d talked to other people about their names, and listening to them describe their lingering confusion, I anticipated my own.

dharmanameI didn’t need to worry. There’s a rightness to the name I was given. I will continue to contemplate it, but my first thought was an appreciation of the way it married the concept of vastness, openness, emptiness with embodiment, movement, physical expression. I used to long to be a visionary, an oracle, a seer, a prophet of some sort, but I’m understanding more and more than my purpose is to be a container, an embodiment of wisdom and compassion.

You go through this ceremony which is like part baptism and part wedding and you expect to be born again somehow, cleansed or something, a new beginning, but really I’m just back in the heat of my own stew, laughing at how silly I was to think anything was going to be magically changed by it. I have to do the work, show up and practice, it’s up to me and that’s never going to change. This is my path, for sure and for real.

The biggest illusion about a path of refuge is that we are on our way somewhere else, on our way to becoming a different kind of person. But ultimately, our refuge is not outside ourselves, not somewhere in the future – it is always and already here. ~Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart