Tag Archives: John O’Donohue

Something Good

 

bouldershambhalacenter1. Success Redefined from Rachel Cole.

2. Truthbomb #668 from Danielle LaPorte, “Surprise your doubts with action.”

3. Grace of Beginning, lines from a John O’Donohue poem shared by Erica Staab.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awake your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

4. Rewriting the Book of Belonging: Anne Lamott on the True Gift of Friendship and the Uncomfortable Art of Letting Yourself Be Seen on Brain Pickings.

5. All Good Things from Pugly Pixel.

6. Pulling the trigger, a final post on This (Sorta) Old Life. This happens sometimes, and it’s good to honor it. I’m going to miss it though.

7. A Meditative Moon Salutation from Yoga International.

8. Good stuff from Bored Panda: I Create Installations In Public Spaces To Bring People Happiness, and A Coworker Asked This Guy To Watch Her Plant For 4 Days. Here’s What He Did, and 20+ Mesmerizing Mosque Ceilings That Highlight The Wonders Of Islamic Architecture.

9. {After} thoughts on Wellness by Design.

10. Why Fame Doesn’t Matter, with Dallas Clayton.

11. Recipe for Brussels Sprout Fried Rice from Kris Carr.

12. Good stuff from Buzzfeed: 42 Pictures That Will Make You Almost Too Happy and 40 Inspiring Workspaces Of The Famously Creative.

13. Know where you have power, and where you do not have power, wisdom from Elizabeth Gilbert on Facebook.

14. Science Says Lasting Relationships Come Down To 2 Basic Traits.

15. “Every year, 750,000 Chinese die prematurely from pollution.” This post includes disturbing images and facts. Maybe just skip this one. It’s not so much “something good” as shocking and heartbreaking, but it was also weirdly helpful to me, inspired me to do better, make better choices.

16. The Next 5 Most Frustrating Things About Simplicity from Be More With Less.

17. The YES Movement on Painted Path.

18. My Plan for a Free and Open Internet from President Obama on Medium.

19. The Experience of Enough an interview with Geneen Roth.

20. Learning To Read Tarot Cards on Free People.

21. I’m Wanting What I Want. You? from Rachael Maddox.

22. Afterlight 1080, “a short hand made film that explores both one’s inherent darkness and one’s inherent lightness.”

23. Austin Kleon: Show your work, video of his talk from Confab Higher Ed 2014, available to watch streaming for two more weeks.

24. The Life Of A Project from Steal Like An Artist. Such a great graphic.

25. Shared on Positively Present Picks list: Love Yourself Pinterest board, and 5 Life Lessons to Learn From Your Dog, and this quote from Nelson Mandela, “May your choices reflect your hopes, not your fears.”

26. From Susannah’s Something for the Weekend list, Sausage, Potato, Kale Soup recipe.

27. Shared on Rowdy Kittens’ Happy Links list, Amanda Palmer on the Art of Asking and What Thoreau Teaches Us about Accepting Love on Brain Pickings.

28. From Chookooloonks this was a good week post, A Solar-Powered Glow-in-the-dark Bike Path by Studio Roosegaarde Inspired by Van Gogh.

29. What I Learned From a 30-Day Social Media Detox on Medium.

30. Good stuff from Create as Folk: Purpose Profile: Sarah Selecky, and this shared link to a post on Saray Selecky’s blog, Be grateful for your crazy, active mind, and Quitting Your Job? Don’t Be Dumb.

31. The 10 Most Important Questions You Can Ask Yourself Today from Marc and Angel Hack Life.

32. Wisdom from Terry Tempest Williams, shared in Hannah Marcotti‘s weekly love letter,

For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . .

When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.

33. Why You Creating Stuff Matters from Jennifer Louden.

34. The “Breakthrough” Myth from Isabel Foxen Duke, in which she says,

Sanity around food is not something that we achieve once and then never have to think about ever again…sanity around food is a meditation  — a thought pattern — that we practice coming back to again and again, watching that thought pattern feel more natural overtime.

Little by little, our sane thinking patterns become easier to come back to,

Until at some point, practicing our new way of thinking creates grooves in our mind and we don’t have to actively remember anymore, it’s just happening — a new natural way of being takes over.

35. Wisdom from Pema Chödrön, on why to meditate,

Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives. It’s about seeing how we react to all these things. It’s seeing our emotions and thoughts just as they are right now, in this very moment, in this very room, on this very seat. It’s about not trying to make them go away, not trying to become better than we are, but just seeing clearly with precision and gentleness… [We] work with cultivating gentleness, innate precision, and the ability to let go of small-mindedness, learning how to open to our thoughts and emotions, to all the people we meet in our world, how to open our minds and hearts.

Something Good

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1. “Find what you love and let it kill you,” James Rhodes (thanks to Jeff Oaks for sharing the link).

2. Middle Class Problems and The 13 Creepiest Things A Child Has Ever Said To A Parent on BuzzFeed.

3. A Story of Three Hummingbirds by Tracey Clark and Her Teen on Babble.

4. Wisdom from Susan Piver,

In meditation, it is not helpful to be mad at yourself for the inability to be peaceful. Start where you are. Start with sorrow. Start with rage. Start with boredom/anxiety. Start with high hopes. Start with disappointment. Start with your very own body, breath, and mind.

(PS This applies to everything.)

Your experience IS the practice. There is nowhere else to go. Within your own experience, the entire path can be found. I mean, maybe I’m full of it, but give it a try anyway and see for yourself. I will try too.

5. Why we rescueI’ve shared this link before, but at the time they only had one story. There are more!

6. Where Children Sleep Around the World, a really cool series of photos by James Mollison on Demilked.
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7. This beautiful bit of poetry from John O’Donohuea reminder, a prayer, a mantra for a new day,

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.

8. This wisdom from Sakyong Mipham Rinpoche, “We do not have to be anything apart from who we are. We can just be.” What a relief…

9. This wisdom from Pema Chödrön,

Every act counts. Every thought and emotion counts too. This is all the path we have. This is where we apply the teachings. This is where we come to understand why we meditate. We are only going to be here for a short while. Even if we live to be 108, our life will be too short for witnessing all its wonders. The dharma is each act, each thought, each word we speak. Are we at least willing to catch ourselves spinning off and to do that without embarrassment? Do we at least aspire to not consider ourselves a problem, but simply a pretty typical human being who could at that moment give him- or herself a break and stop being so predictable?

My experience is that this is how our thoughts begin to slow down. Magically, it seems that there’s a lot more space to breathe, a lot more room to dance, and a lot more happiness.

10. 30+ Confidence Vitamins to pump you UP! from Alexandra Franzen.

11. Auto-Tune the New Girl. Just like the show, this video made me laugh.

12. Feel To Live: The Secret Life Of An Empath by Jonathan Fields, (although I totally could have written it).

13. Anatomy of a Leap by Maya Stein.

14. Portraits of 4 sisters every year for 36 years, 1975 – 2010.

15. This wisdom from Chogyam Trungpa, “Appreciate yourself, respect yourself, and let go of your doubt and embarrassment so that you can proclaim your goodness and basic sanity for the benefit of others.”

16. This Facebook post from Anne Lamottin which she says,

That’s all you have to do today: pay attention–being a writer is about paying attention. Stop hitting the snooze button. Carry a pen with you everywhere, or else God will give me all these insights and images that were supposed to go to you. Hang up a shingle on the inside of you: now open for business. Wow! You won’t have to wake up at 70, aching with regret that you threw your creative essence under the bus. And if you already are seventy, then you won’t have to wake up at eighty, confused and in despair about how you let your gift slip away. Because you will have been writing–or dancing again, or practicing recorder–every single glorious, livelong, weird, amazing day.

17. 3 Words I Wish I’d Heard When My Boyfriend Cheated On Me on Upworthy, a video made using advice from Neil Gaiman.

18. Family life frozen in time: eerie images of the abandoned farm houses where even the beds are still made, cool but creepy photos by Niki Feijen.

19. How Plant a Kiss Day Saved my Life from Sherry Richert Belul on Simply Celebrate, in which she says, “Our lives get saved every single moment we are able to fill ourselves with joy. Even, and especially, when that joy is mixed with grief, sadness, and fear. We are saved by kindness, over and over again.”

20. 5 Core Skills Your Life Depends On from Marc and Angel Hack Life.

21. From Brain Pickings: The Secret of Life from Steve Jobs in 46 Seconds and
A Natural History of Love, which gives this amazing description of love,

We think of it as a sort of traffic accident of the heart. It is an emotion that scares us more than cruelty, more than violence, more than hatred. We allow ourselves to be foiled by the vagueness of the word. After all, love requires the utmost vulnerability. We equip someone with freshly sharpened knives; strip naked; then invite him to stand close. What could be scarier?

22. This wisdom from Geneen Roth, “Trusting yourself means being willing to discover the truth about yourself. And value the process of discovering that truth.”

23. One Tree HomeI want this in my backyard. And if I can’t have it, I want this forest summer house.

24. This video. *sob*

25. I’m still here: back online after a year without the internet.

26. Invitation to Basic Goodness Day.

27. “We shall be a mighty kindness,” Rumi.

28. A Show of Hands from Susan Piver.

29. The Wheel of Kindness on Kindness Girl. Such a great idea.

30. Seeing the World in a Coffee Cup on Dwelling Here Now.

31. The Ever Present Possibility of Change on Be More with Less. This makes me think of the delicate balance that exists between acceptance and change.

32. Guy Recreates The Matrix After Asking His Mom to Describe It to Him

33. The 30 Happiest Facts Of All Time on BuzzFeed. Apparently, turtles can breathe through their butts.

34. Should You Turn Your Hobby into a Business? on Create as Folk.

35. your daily rock : every day is day one! from Patti Digh. And from Patti’s Thinking Thursday list: Creamy, Brothy, Earthy, Hearty customizable soup recipes on the NY Times and Ridiculously Easy Curried Chickpeas and Quinoa on FatFree Vegan Kitchen.

36. Two Important Voices. Yours and Mine. from Rachel Cole, who says, “I have a deep faith that some people need to hear the wisdom I share from my voice in order for it to have an impact.” Yes. Yes I do, Rachel.

37. Baby goat plays with huge pig. I have never understood why goats love to climb on and jump off of stuff so much, I just know it’s super cute.

38. Shared by Kat in her Savouring my Saturday postLife in Movement, what looks like a beautiful and heartbreaking documentary, and I Am Her, a book I really really want which also looks like a great gift idea.

39. Finding Your Way Online from Susannah Conway. I originally shared this video when it was posted on Kind Over Matter, but then they took it down. I’m so glad it’s back.

40. Shared by Susannah Conway on her Something for the Weekend list: Thug Kitchen (warning: there is strong language, but also some amazing recipes, information, and tips), the Disapproval Matrix, The Power of a Single Intention interview with Patti Digh, and I’m Triggered on Funny or Die.

41. soundtrack to your life | susannah conway from Sas Petherick. Makes me smile.

42. Isn’t it amazing how fast things can change? on A Design So Vast. Lindsey is such a good mom, a wonderful writer with a tender heart.

43. DeCluttering: the Power of Purging Inclusively on Scoutie Girl.

44. The New Path from Vivienne McMaster. I love seeing someone get so clear about their work, their purpose, their focus. I also love this video she made.

Something Good

1. The moment of highest leverage from Seth Godin.

2. I Know I Need This Now Because I Don’t Have Time for It and Enough, wisdom from Marianne Elliott.

3. Do People Know They’re Alive? a beautiful post from Laurie Wagner, and a question worth considering.

4. This quote from Kate Courageous, “Safety is an illusion we invoke, in order to grasp onto another illusion–control,” and this one, “Control is just another expression of fear, after all.”

5. Poetry (the good news and the bad news):

As you unfold as an artist,
just keep on,
quietly and earnestly,
growing through all that happens to you.

You cannot disrupt the process more violently
than by looking outside yourself for answers
that may only be found by attending to your innermost feeling.
~Rainier Maria Rilke

6. Have I told you lately how much I adore Anne Lamott? She posted this on Facebook this week:

But what I believe, and what my moderately left–and right–wing Christian brothers and sisters believe, is that Jesus preached a gospel of radical sacrifice, of giving away everything we possibly can–our time, our money, our prayers–to the have-nots, the same old/same old suffering people of this world, widows and whole nations.

Let us go in peace then, to be people of goodness and service and sacrifice. I keep trying to do better, like most people do, but I don’t have a magic wand. I am learning as I go; and boy, am I humbled by my failings. And “humbled” is always a great place to start anything, from being a better parent, writer, mate; or still, after all these years, trying to save the world.

7. From Pema Chödrön, (who I also adore):

Abandon All Hope and Fear: Hope and fear is a feeling with two sides. As long as there’s one, there’s always the other. This is the root of our pain. In the world of hope and fear, we always have to change the channel, change the temperature, change the music, because something is getting uneasy, something is getting restless, something is beginning to hurt, and we keep looking for alternatives.

In a nontheistic state of mind, abandoning hope is an affirmation, the beginning of the beginning. You could even put “Abandon hope” on your refrigerator door instead of more conventional aspirations like “Every day in every way I’m getting better and better.”

8. He still doesn’t have a name, but boy oh boy is he cute, (by Allison Mae Photography–do yourself a favor and go to her site and see the rest of her pictures for a whopping dose of the super cutes).

9. “If you are always trying to be normal, you will never know how amazing you can be.” ~Maya Angelou

10. Photos of Children From Around the World With Their Most Prized PossessionsThe two with just a single stuffed monkey are my favorites.

11. You will be called on to expand. And this is why we practice. a beautiful reminder from Danielle LaPorte.

12. 18 principles for highly creative living from Justine Musk.

13. Foster the Folk: Daria Marie & The purpose of plainness.

14. From SouleMama, baby chicks in teacups, because.

15. “Everything has beauty, but not everyone sees it.” ~Confucius, from The Daily Rock on 37 Days.

16. 40 Days of Deep Wisdom, another brilliant offering from Erica Staab, “a free eCourse designed to help you tap into your own inner wisdom.”

17. Shared on this week’s Positively Present’s Picks: Nine Creativity-Sparking Tips from Daring to Live Fully, How to Find Your Purpose on Think Simple Now, and 5 Easy Ways to be Nicer to Yourself on Pick the Brain.

18. Shared by Susannah on her Something for the Weekend list: How I keep my (natural) beauty routine sane on Simple Mom, Smitten Kitchen, Joy the Baker, Sprouted Kitchen, Super Snack Suggestions from Kate Skinner Nutrition, and this gloriously weird dude and his crystals,

19. How to Make a Major Life-Changing Shift from Stuck to Unstoppable, an interview with Bridget Pilloud on Below Zero to Hero.

20. Oh my, how I adore Zooey Deschanel.

20. What I Know About Fear Now That I’m In My 30s, by Margaret Wheeler Johnson on The Huffington Post.

21. Girl Rising Montage, a documentary with a powerful message–Want to see change? Educate a girl.

21. This explains so much for me, “Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.” ~Shakti Gawain

22. Find the Others, from Ze Frank.

23. This Dad’s Stamp Of Approval Might Be The Best Thing You See On The Internet All Day. My wish is that every kid has parents like this, is loved like this.

24. I Don’t Like You, but I Want You to Want Me. from Positively Positive.

25. This quote, shared in this post by Hannah Marcotti, “And if you feel free, you feel empowered. And every negative emotion that exists—hear this—every negative emotion that exists is because there is some sense of loss of freedom somewhere in there.” ~Abraham

26. Austerity and the Arts — and George W. Bush on Pop Matters, in which author Josh Indar says,

In the end, I decided that doing art during a recession is about the same as doing art during any other time. You have to believe in it, be open to it, trust it, do it. You have to embrace it as blindly and fervently as a spinning Sufi if you want to get anything out of it.

27. My Amazon bestseller made me nothing on Salon, (in case you are a writer and not depressed enough by the previous article).

But the truth is, there’s a reason most well-known writers still teach English. There’s a reason most authors drive dented cars. There’s a reason most writers have bad teeth. It’s not because we’ve chosen a life of poverty. It’s that poverty has chosen our profession… Even when there’s money in writing, there’s not much money.

28. Susan Orlean on Writing, on Brain Pickings, (in case you are a writer, and that doesn’t change no matter how depressing those past two articles were), in which she advises writers that,

  • You have to simply love writing, and you have to remind yourself often that you love it.
  • You should read as much as possible. That’s the best way to learn how to write.
  • You have to appreciate the spiritual component of having an opportunity to do something as wondrous as writing. You should be practical and smart and you should have a good agent and you should work really, really hard. But you should also be filled with awe and gratitude about this amazing way to be in the world.
  • Don’t be ashamed to use the thesaurus. I could spend all day reading Roget’s! There’s nothing better when you’re in a hurry and you need the right word right now.

29. First Grade Proverbs.

30. Have Faith That Slowing Down Will Be Good for You, on Tiny Buddha.

31. The Big, Scary Thing I Do Every Week, from Life in Z-D.

32. Living with Less. A Lot Less. on the New York Times.

33. Wisdom from Geneen Roth:

If you are waiting to be thin or thinner, to be happy, happiness will elude you no matter what you weigh. If you are waiting to really begin your life until you have success or a relationship or the perfect place to live, you won’t get that sought after joy.

What we want most, what we think we can only have if we meet certain conditions, is to inhabit our lives. To love our sweet lives. And if you believe you need to get “there” to enjoy “here”, the problem is that when you get there, “there” looks very much like “here.” Because wherever you are, you are always here, where you are.

The challenge is to pay attention here. To be alive here. To learn how to wake yourself up here. It’s a habit, this learning to be awake and alive because we are so used to distracting ourselves and deadening ourselves. And we carry this old belief that it’s impossible to do it any other way. But that’s not true. Anyone can learn this. There is so much goodness here, right here, in the middle of our messy imperfect lives, right in this very second, that it turns out that here is, after all, as good as there. (Which is not to say that your body wouldn’t be more comfortable at a different weight or that you wouldn’t feel a sense of satisfaction in success).

When we pay attention, there is nothing missing. It’s all here. And you don’t have to wait to get it, you don’t have to achieve anything to be in it. Will you allow yourself to have the messy imperfect life you have? Will you stop, even if it’s just for today, waiting for your life to begin and realize that it’s already begun?

34. Andrea Gibson: “Letter To A Playground Bully from Andrea (age 8).”

35. Exit 245 – Titanium (David Guetta feat. Sia) [Official Music Video]. I’m a total sucker for glee club music.

36. More good stuff from Brain Pickings: Sorted Books Revisited: Artist Nina Katchadourian’s Playfully Arranged Book Spine Sentences, and The Adverb Is Not Your Friend: Stephen King on Simplicity of Style.

37. From my Inner Pilot Light,

What do you mean it will never happen? How can you say you don’t deserve it? Why would you ever think such things? Let me clear things up, my darling. It will happen. You do deserve it. I was just making sure you really wanted it. Do you?

Yes, please.

38. This quote from Satya,

The trouble with making space is that it might mean you do have to go somewhere unpleasant. You might realise that you really don’t like your job, or that you feel lonely. You might have to admit that you haven’t a clue about what you’re doing. This is the most common reason for keeping our lives nicely filled up. We don’t want to risk falling down into the gap.

40. Desire: A Story, a beautiful post from Sunni on The Daily Breadcrumb.

41. Quote from Oriah Mountain Dreamer, shared on Facebook last week,

It seems fitting tonight to offer a nod to St. Patrick’s Day with a quote from my friend John O’Donohue: “Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey,” from Anam Cara: A Book of Celtic Wisdom.

42. This quote from Rachel Naomi Remen, MD, “At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer; a wordless trust of the same mystery is the foundation of your work and its integrity.”

43. The Still Point of the Turning World, a beautiful reflection on a heartbreaking but beautiful book on A Design So Vast. I really want to read this book, even though I know it will wreck me. Lindsey shares a quote in her post from the book,

This is precisely why grief, like love and any other foundational, deceptively simple human emotion or state of being, is the terrain of artists. And it is a writer’s even more specific job to give voice to loss in whatever ways she can, to give shape to this unspeakable, impermeable reality beneath all other realities.

44. How to do less and live more, from Kris Carr, in which she says, “lately I’ve been wondering if we’re busier than we really need to be.”

45. I’m actually not that busy. a good reminder, a dare from Andrea Scher. I’m in!

Something Good

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1. Sas Petherick’s “Down To Basics” Pinterest board. I want this, all of it.

2. Do You Conspire Against Yourself? A hard truth from Jennifer Boykin on Life After Tampons,”YOU are at the heart of everything that happens in your life.”

3. A heartbreaking and beautiful post, written by Neil Gaiman about his beloved Shepherd, The Power of the Dog. Cabal (2003-2013).

4. This quote: “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” ~Brian Andreas

5. From Pema Chödrön:

Here, Now, Always: This is a work in progress, a process of uncovering our natural openness, uncovering our natural intelligence and warmth. I have discovered, just as my teachers always told me, that we already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always. We are just uncovering them. We are rediscovering them. We’re not inventing them or importing them from somewhere else. They’re here. That’s why when we feel caught in darkness, suddenly the clouds can part. Out of nowhere we cheer up or relax or experience the vastness of our minds. No one else gives this to you. People will support you and help you with teachings and practices, as they have supported and helped me, but you yourself experience your unlimited potential.

6. This quote:

The experience of joy is not
necessarily religious in any conventional way.
But a distinguishing characteristic of joy
is the feeling people have that they have touched
the hem of something far beyond themselves.
~Ardis Whitman

7. A note to me from the Universe: “It was perhaps one of your greatest acts of love, Jill. Choosing to be alive at a time when so many live so deeply in the dark. And already things are looking brighter.”

And this one, “Sometimes the people who know, Jill, don’t know they know. And sometimes the people who don’t know, think they do know. But you can always tell who is who, because, of course, with knowing comes tolerance, and patience, and love.”

And this one, “Believe it or not, Jill, if it weren’t for your so-called issues, problems, and challenges, there’d be no other way you could become even happier, cooler, and more enlightened than you have ever been before.”

8. This one makes me laugh, “For peace of mind, resign as general manager of the universe.” ~Larry Eisenberg

9. The Challenge in Beginning, on Kind Over Matter by Jo Anna Rothman.

10. On Turning 45 by Lisa Congdon. I think I want to trade 45s with Lisa.

11. This quote from Mark Nepo:

We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable.

12. This is making me so happy right now, music from the band Washed Out. It’s categorized as “Dream Pop” on Rhapsody, one of my favorite genres. You might recognize this from Portlandia.

13. Inspiration Procrastination — are you a self-help junkie? on Simply Woz. Why yes, yes I am.

14. This video is so sweet: Lazaro Arbos, American Idol Auditions Chicago ~ American Idol.

15. The Surprise That Left Steve Harvey [and me] In Tears.

16. This quote from Sakyong Mipham Rinpoche:

By connecting with basic goodness in this moment, we can live in an open, free, and unconditioned way. Without comparison, there is no jealousy or pride. There is simply a feeling of delight and brilliance. When we cower from this possibility, comparisons immediately arise and we are thrown into a whirlwind of insecurity and doubt.

17. 25 free romantic fonts from A Subtle Revelry.

18. By way of Susannah Conway’s Something for the Weekend list, Eight Healthy Comfort Foods (I am going to make some Amazeballs), and this video, which makes me so happy, (by way of Swiss Miss–check out the rest of their site, there’s some really cool stuff there–amazeballs!):

19. From From Positively Present Picks list: On Dog Hair from Bobulate, and from Huffington Post, Tina Fey: ’30 Rock’ Star’s Success Secret: ‘Say Yes’.

20. Moving Art channel on You Tube. Some really beautiful videos.

21. Some of my favorite women in conversation, connecting: Story Whispers, Sas Petherick with Hannah Marcotti, and The Illuminated Purposepreneur: Hannah Marcotti on Create as Folk with Laura Simms.

22. Scattered by Sas Petherick. (I’m apparently crushing hard on Sas, because she’s on my list three times this week).

23. From Brain Pickings: How to Write with Style: Kurt Vonnegut’s 8 Keys to the Power of the Written Word and Can Money Buy Happiness? The Science of Materialism, Animated.

24. This quote: “Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki

25. This quote from Rumi:

Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.

26. Daily Rocks from Patti Digh, Say “Wow” and Be Open to Change.

27. Living Things on SF Girl by Bay.

28. From Patti Digh’s Thinking Thursday list, this quote: “Yoga is the practice of tolerating the consequences of being yourself.” -Bhagavad Gita (so true…)

29. Judgement vs. Empathy by Alexis Yael on Kind Over Matter.

30. Some Days, a blessing from Erica Staab (and John O’Donohue).

31. Salon’s guide to writing a memoir.

One Truth and Three Wishes

I know, it’s backwards: One Truth and Three Wishes. That’s not typically how this works. It’s supposed to be the other way around, three truths and one wish, but there is only one thing that I know for sure today, one thing I can be certain of, and the rest is wishes.
decembersky03

One Truth: I am tired. I know I say this a lot, but this is different. This is deep in my bones, head to toe, all the way down, all the way in and all over, every part of me depleted: body, heart, mind, spirit. I want to put clean sheets on the bed, clean pjs on my body, turn off the ringer on the phone, shut down my computer, and do nothing but sleep and eat and snuggle with my dogs for days, and if I have any energy at all, that will be for walking and reading. It sounds so dreamy.

It has something to do with the time of year, the end of a teaching semester, the ramp up to the holidays, the lack of light, the cold, everything turning brown and gray, dry and brittle, the promise of snow, a long season of goodbying with Dexter, the coming of a new year, the reflecting and planning and reverbing and emerging. I want to hibernate, to sleep, to rest. I am tired.

Then early today I read a poem from John O’Donohue, and it touched into what I was wishing, longing for, craving–for you kind and gentle reader, for me, for everyone. So here it is, broken down into three wishes.
threewishes

1. Wish: “May all that is unforgiven in you be released.” Wouldn’t it be wonderful to walk into the new year unburdened by old grudges, ancient angers, bitter resentments, those old stories about unfairness, betrayal and hurt? Holding on to them, feeding them, keeping them warm and alive has only generated more suffering. I would be much lighter, much happier if I could let these go, surrender them to the wind.

2. Wish: “May your fears yield their deepest tranquilities.” I can also imagine the great relief I would feel if my fears softened, if panic and tension were to ease, if I could surrender to what is, sink into the comfort of reality with an open heart, have confidence in my natural, fundamental wisdom and compassion. I am wishing for this.

3. Wish: “May all that is unlived in you blossom into a future graced with love.” This one especially. I keep reading the line, over and over, feeling every part of me say “yes, please.”

To Come Home To Yourself
May all that is unforgiven in you
Be released.
May your fears yield
their deepest tranquilities.
May all that is unlived in you
Blossom into a future
Graced with love.
~John O’Donohue

Day of Rest

freedomthanksgivingcrow“The message is sending me a universe.” That’s exactly how I mistyped the way I intended to begin this post, meaning to tell you that the universe has been sending me a message. I like the mistake so much I am keeping it, because it’s just as true as what I meant to say.

As I work this weekend with Rachel Cole’s Wisdom NotesReset. Revive. Restart., Reverb12, and Susannah Conway’s Unravelling The Year Ahead workbook, (as well as attempting to do the laundry, pay bills and balance the checkbook, clean up the house, get groceries, care for the boys and myself…*sigh*), certain things are emerging, becoming clear.

One thing that I want to share with you today, because maybe this is a thing for you too–the rightness of being myself. So many quotes, so much wisdom has come my way in just the past few days about this, and every cell in my body, every corner of my mind, every breath and heartbeat says “yes” and “oh, hell yeah” in response.

babyme

The phone is ringing, darling. Pick up. Pick up! It’s the Universe, with a directive just for you – a way you can be of service in the world, a calling just for you that you can choose to accept or reject. You may be tempted to reject the calling, because it’s likely to feel scary and push you out of your comfort zone. You have free will, so the choice is yours. But I’m here to tell you that if you’re brave enough to accept the calling, not only will you be part of healing the world; you will also open doors that will lead you to a life of mission, service, abundance, love, connection, and work you love. Will you muster up your courage, answer the call, and bring your brilliance into the world? ~Inner Pilot Light

meanddressy

We may doubt that we’re up to being a warrior-in-training. But we can ask ourselves this question: “Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?” ~Pema Chödrön

clown

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. ~Denis Waitley

meanddex

I keep having to remind myself, and wanted to take the chance to remind you, to welcome what’s here. To not fight with myself or it. I think it’s one of the hardest things to learn, particularly for those of us who believe we know what’s supposed to happen, and that we could do a better job at controlling the immediate universe!

Krishnamurti, the great spiritual teacher was once asked about his enlightenment. He said, “The answer is: I don’t mind what happens.” It’s such a different life, both inside and outside, when we don’t mind what happens. The tight fist in the chest opens. The body relaxes, and suddenly, even if there is sadness or loss, there is the ability to hold it–and to hold oneself. Such a gift. Such love. ~Geneen Roth

me

…our relationship with ourselves is like a mighty pebble tossed into a
still lake, everything ripples out from that center point. ~Rachel Cole

You, yourself, as much as anybody else in the entire universe, deserve your love and affection. ~Buddha

scribble

You suppose you are the trouble
But you are the cure
You suppose you are the lock on the door
But you are the key that opens it
It’s too bad that you want to be someone else
You don’t see your own face, your own beauty
Yet, no face is more beautiful than yours.
~Rumi

purplefleecerobe

In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?
~Siddhartha Gautama

superhero earth necklace made by andrea scher, a gift to myself

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.
~John O’Donohue