Tag Archives: Jennifer Louden

Something Good

Lady Moon Meadow trail, image by Eric

Lady Moon Meadow Trail, image by Eric

1. The bravest thing I’ve done this year from Marianne Elliott, the first post in a series on courage that I also wrote a post for, I showed up. I opened my heart. I stayed. Marianne’s next session of 30 Days of Courage: a guide to bravery in action starts April 20th and registration is open now.

2. 15 Things Stopping You from Moving Forward from Marc and Angel Hack Life.

3. our very special houseguest on Chookooloonks. For our next dog, I want to be able to say say, “She’s [or he’s] gentle, and sweet-natured, and incredibly calm, and so easy. She’s obedient and playful, and she’s taken to our family almost seamlessly.” You know how much I’ve loved my dogs, but so far, I’ve had “it’s been so hard but I know it will be worth it,” and someday I’d really like the other version.

4. 23 Best Movies On Netflix You Haven’t Yet Seen.

5. 30 Questions You Should Ask Your Best Friend and 30 MORE Questions to Ask Your Best Friend from Hello Giggles.

6. Three Eternal (So Far) Truths about Living and Writing from On Being.

7. Artist Paints Ocean Stones With Thousands Of Tiny Dots To Create Colorful Mandalas on Bored Panda.

8. the mabel magazine either / or question: part 2, in which you can read my responses.

9. I Gotcher Blog-Writin’ Advice Right Here from Terrible Minds.

10. Wisdom from David Whyte,

Courage is the measure of our heartfelt participation with life, with another, with a community, a work, a future. To be courageous, is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences.

11. In memory of Anne Frank, some of her most beautiful quotes on Hello Giggles, which says this,

Anne Frank’s diary remains one of the most essential pieces of writing in existence — a 13-year-old girl’s account of the most horrifying genocide in modern history. But more than that, Anne’s diary was a beautifully-written autobiography of a brilliant young girl, full of hope, potential and bravery. This year marks the 70th anniversary of Anne’s final diary entry, and she continues to inspire us with her spirit and courage.

12. WALK THE MOON – Shut Up and Dance (Official Lyric Video). Dance break!!!

13. Heartbreaking and beautiful, we have a trailer for the Amy Winehouse documentary on Hello Giggles.

14. Teen Comes Out As Gay, His Father Reacts Angrily. Hey Dad, what would Jesus do?

15. What Would Beyonce Do?! funny stuff from comedienne Luisa Omielan.

16. Interview: Patrick Mulholland on the Broken Saviors Kickstarter.

17. Good stuff from Dances with Fat: Dealing With Oppression – That’s Not How I Would Have Done It! and Can Trader Joe’s Reduce Our Guilt Around Food?

18. Your past experiences are blinding you: How to take a step back and view the world without bias or judgement on Medium.

19. Good stuff from Rowdy Kittens’ Happy Links list: The Journal Diaries- Gert’s Hobonichi and On Our Next Big Adventure and The one thing you’re most likely to regret.

20. A Note from the Universe, “For every fork in the road, Jill, there are often two paths from which to choose: the one you ‘should’ take and the one you want to take. Take the second. Always take the second.”

21. On Chookooloonks this was a good week list: Dressing up strangers as dolls: cute or ‘creepy’? – BBC World Service and Novelist Katherine Center’s philosophy on writing the story you long to read.

22. No Kids for Me, Thanks on The New York Times.

23. I Am A Plus-Size Woman Who Wore a Low-Rise Bikini to the Beach and This is What Happened on Bustle.

24. Orthorexia Nervosa: When Righteous Eating Becomes An Obsession.

25. Creating a New Cultural Story, Jennifer Louden talks with Brigid Schulte, author of the NYT’s bestseller Overwhelmed: How to Work, Love, and Play When No One Has the Time, which I want to read.

26. Good stuff from Alexandra Franzen: How to Talk Yourself in to a Great Day at Work and Be done with what’s done. Let it burn. and Always one more time.

27. Knock Knock, It’s Tig Notaro | Official Trailer | Showtime Documentary.

28. Introducing “Shedquarters”: The Hot New Trend Home-Based Business Owners Are Drooling Over.

29. My Body Is Softer Now, And So Is My Heart on Rebelle Society.

30. 7 Signs You’re Getting Bad Nutrition Advice.

31. ‘Mom, When Do Grown-Ups Stop Eating Breakfast?’ on The New York Times.

Something Good

Mount McConnel Trail, image by Eric

Mount McConnel Trail, image by Eric

1. Alina Baraz & Galimatias, who I’ve been listening to a lot lately.

2. Wisdom from Jessica Patterson, “If you’re only willing to scratch the surface, you will never satisfy the itch.”

3. A Whole Decade from Brittany Herself.

4. Good stuff on Tricycle: The Mindfulness Solution and Guided Meditation with Venerable Pannavati.

5. 9 Great Yoga YouTube Channels.

6. Medicating Women’s Feelings on The New York Times.

7. List of Emoticons for Facebook, something I use quite a bit.

8. Watch These Young Girls Recite Maya Angelou’s “Phenomenal Woman”… It’s Awesome.

9. Andrea Gibson performs The Nutritionist.

10. She Hasn’t Changed Her Home For 72 Years. When You See What’s Inside, Your Jaw Will Drop!

11. I love myself enough to do what it takes (to get well)- PART 1 of a series about adrenal fatigue, chronic hives, hormone imbalance, weight gain, emotional healing, etc. etc. etc. from Melody Ross of Brave Girls Club.

12. On Knowing Our Own Minds from Dani Shapiro. “Our most creative thoughts and ideas spring from a ritualized dream time. In the absence of this dream time we become mechanized, robotic, detached from our inner lives.” Word.

13. Fuck the lie that we can have it all from Renegade Mothering.

14. Something Wild from Sunni Chapman.

15. Tiny Beautiful Things on Call Me Ishmael.

16. Things Black Men Are Tired Of Hearing.

17. Douglas Adams made me a writer: Neil Gaiman salutes his friend and inspiration.

18. Kindness Blog, “Kindness Images, Videos, True Life Stories, Quotes, Personal Reflections and Meditations. Because Kindness Changes Everything.”

19. Wisdom from the 17th Karmapa,

Sometimes when we practice dharma we think that we need to show some sort of external or physical sign of it. We pay a lot of attention to the rituals and these actions of our body and speech. This is practicing dharma when we’re focusing outside. But instead what we need to do is turn our attention inwards. We need to see whether what we’re doing is functioning as an antidote to the afflictions or not. We need to see whether we are taming our mind or not. We need to see whether our mind is improving, getting kinder, or not. If we don’t look at it in this way then there’s no benefit to doing these actions – we think that we are trying to do the dharma, but actually we are just making a show with our body and speech. We are putting on appearances, and that’s all we really take an interest in. And the moment that happens, this becomes spiritual materialism.

20. Good stuff on Medium: A world without advice, and Cabin Fever (P.S. I’ve seen the documentary mentioned at least four times), and I Know the Rules- I Just Don’t Care, and Parenting Advice: Don’t Kill Them.

21. Wisdom Pema Chödrön, from her book The Wisdom of No Escape: How to Love Yourself and Your World,

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.

22. Their Dying Wishes on The New York Times.

23. You Will Survive from Jack Kornfield.

24. I Eat in the Light Now from Curvy Yoga.

25. A World Gone Mad from Rachel Cole.

26. #continuouspractice – A month and a half in {with a message} from Visible and Real.

27. chocolate chocolate-chip cake, redux: the gluten-free edition on Chookooloonks.

28. UC Berkeley Students Hold Teach-In for Their Racist Professor.

29. Jessamyn Stanley talks about life, yoga as therapy, and internet love and hate on Body Positive Yoga.

30. An Open Letter to Kid Rock About the Word ‘Gay’ on Esquire.

31. A Beautiful Thing on Just Lara.

32. The Real World of the Writing Life on The Missouri Review.

33. He is black. He is privileged. And all of that concerns his parents.

34. The Man Who Snuck Into the Ivy League Without Paying a Thing.

35. Neil Gaiman’s ‘Trigger Warning’, a Sunday Book Review on The New York Times.

36. One Man Holds a PATENT That Could Crush MONSANTO and Change The World.

37. 15 People From Around the World Next to the Amount of Food They Eat Each Day.

38. Spring Breaks from Jeff Oaks.

39. Reexamining the Reblog.

40. Mary Lambert on Embracing Sanity, Remaking ‘Jessie’s Girl’ for Lesbians from Rolling Stone.

41. The Futility of Always Pushing Myself to Be More on Zen Habits.

42. Shared on this was a good week from Chookooloonks: Highlights from Apple’s Favorite Photos Shot with iPhones, and Blue – Color//Colour Lovers, and 22 Contemporary Authors You Absolutely Should Be Reading, and a time lapse of a cactus blooming.

43. Good stuff from Austin Kleon: Interview on the Stacking Benjamins podcast and The So What? Test.

44. Shared on Happy Links: this Instagram account of illustrator Ann-Mari Reigstad.

45. Deaf Man Told To “Look Over There.” When He Does, You’ll Bawl Like A Baby!

46. Navigate Your Life: Chris Zydel from Jennifer Louden.

47. Time lost and found from Anne Lamott.

48. Teachers, are you accidentally shaming your students? How to Make Yoga Class More Inclusive by Amber Karnes.

49. 9 Ways to Feel Less Stress When Life Gets Crazy Busy from Marc and Angel Hack Life.

Something Good

1. Feast, “an intensive 3-month program for women who want to come home to themselves, make peace with food, and feast on their lives.” I submitted my application about 20 minutes after Rachel opened, that’s how ready I am for this. She’s taking applications now, but just for this week and there are only 30 spots in this session. Other good stuff from Rachel: Go closer and Doing your best.

2. ZenPen ecourse, “Body-Based Writing for Healing, Transformation, and Personal Growth.” It starts today, so there’s still time to sign up for the latest session.

3. The lists I look at every week for inspiration:

4. Story Swap at the Lyric Cinema Cafe. Looks fun.

5. Wisdom from Clarissa Pinkola Estes,

[W}e all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking.

6. Wisdom from Ralph Waldo Emerson, “What you do speaks so loud that I cannot hear what you say.”

7. This is a little different, something I’m offering to you because I don’t agree with it, but I find it and my disagreement very interesting, worth contemplating: This is why you shouldn’t take people’s Facebook lives seriously.

8. One Model Tried On 10 Different Pairs Of Size 16 Jeans And This Is What They Looked Like on BuzzFeed.

9. Realistic New Year’s Resolutions on The Awl.

10. 10 Ways to Turn Off Your Worries on Psychology Today.

11. The Word from Susannah Conway. We both chose “nourish” as our word this year.

12. Future self, wisdom from Elizabeth Gilbert on Facebook.

13. Responding to Violence and Insanity (one Buddhist’s perspective) from Susan Piver.

14. Wisdom from Andre Gide, “One doesn’t discover new lands without consenting to lose sight of the shore for a very long time.”

15. 27 Reasons Why I Can Never Be a Writer on McSweeney’s.

16. On Expectations (and the promise of 2015) from Sandi Amorim.

17. Why dreaming big almost cost me my self from Jennifer Louden, who has a gorgeous new website design.

18. My wish for your 2015, a poem from Cynthia Morris, who also has a gorgeous new website design.

19. A Note from the Universe, “I know this may come as somewhat of a shock, Jill, but of your innumerable and extraordinary gifts, one day you’ll consider your present day challenges as the greatest of them all. Trust me.”

20. Margaret Atwood’s charming Reddit AMA.

21. Wisdom from Mara Glatzel.

22. the thrive portraits from Chookooloonks.

23. Wisdom from Brave Girls Club, “life is much too short to ever stick around a person who makes you feel like you are difficult to love.” (Unless of course the person is you, and then you’ve got to figure that shit out).

24. Stop Waiting To Love Yourself Because Of Your Weight on Rebelle Society.

25. Watch Jimmy Fallon learn he totally missed Nicole Kidman’s decade-old come-on.

26. Five things the diet industry doesn’t want you to know in 2015.

27. Overcoming Objections to Body Acceptance from Isabel Foxen Duke.

28. My Indecorous Word of the Year from Laura Simms.

29. belonging to the body from lists & letters.

30. From Addicted Teen to Acclaimed Therapist: The Inside Story on the Good Life Project.

31. A Boy Said She Was Too Ugly To Touch. She Believed It For 10 Years. Here’s What She Has To Say Now. on Upworthy, from Soul Pancake.

32. Why “I am enough” isn’t enough on Life with Lucia.

33. Kill Inner Clutter Before it Kills You on Be More with Less.

34. Commuters push train off man whose leg became trapped between carriage and platform. This is who we are.

35. America, please stop raising assholes on Renegade Mothering.

36. To Fall in Love With Anyone, Do This on The New York Times. And a related article that includes the 36 questions the author references, No. 37: Big Wedding or Small?

37. Self-Refinement Through the Wisdom of the Ages: 15 Resolutions for 2015 from Some of Humanity’s Greatest Minds on Brain Pickings.

Something Good

 

bouldershambhalacenter1. Success Redefined from Rachel Cole.

2. Truthbomb #668 from Danielle LaPorte, “Surprise your doubts with action.”

3. Grace of Beginning, lines from a John O’Donohue poem shared by Erica Staab.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awake your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

4. Rewriting the Book of Belonging: Anne Lamott on the True Gift of Friendship and the Uncomfortable Art of Letting Yourself Be Seen on Brain Pickings.

5. All Good Things from Pugly Pixel.

6. Pulling the trigger, a final post on This (Sorta) Old Life. This happens sometimes, and it’s good to honor it. I’m going to miss it though.

7. A Meditative Moon Salutation from Yoga International.

8. Good stuff from Bored Panda: I Create Installations In Public Spaces To Bring People Happiness, and A Coworker Asked This Guy To Watch Her Plant For 4 Days. Here’s What He Did, and 20+ Mesmerizing Mosque Ceilings That Highlight The Wonders Of Islamic Architecture.

9. {After} thoughts on Wellness by Design.

10. Why Fame Doesn’t Matter, with Dallas Clayton.

11. Recipe for Brussels Sprout Fried Rice from Kris Carr.

12. Good stuff from Buzzfeed: 42 Pictures That Will Make You Almost Too Happy and 40 Inspiring Workspaces Of The Famously Creative.

13. Know where you have power, and where you do not have power, wisdom from Elizabeth Gilbert on Facebook.

14. Science Says Lasting Relationships Come Down To 2 Basic Traits.

15. “Every year, 750,000 Chinese die prematurely from pollution.” This post includes disturbing images and facts. Maybe just skip this one. It’s not so much “something good” as shocking and heartbreaking, but it was also weirdly helpful to me, inspired me to do better, make better choices.

16. The Next 5 Most Frustrating Things About Simplicity from Be More With Less.

17. The YES Movement on Painted Path.

18. My Plan for a Free and Open Internet from President Obama on Medium.

19. The Experience of Enough an interview with Geneen Roth.

20. Learning To Read Tarot Cards on Free People.

21. I’m Wanting What I Want. You? from Rachael Maddox.

22. Afterlight 1080, “a short hand made film that explores both one’s inherent darkness and one’s inherent lightness.”

23. Austin Kleon: Show your work, video of his talk from Confab Higher Ed 2014, available to watch streaming for two more weeks.

24. The Life Of A Project from Steal Like An Artist. Such a great graphic.

25. Shared on Positively Present Picks list: Love Yourself Pinterest board, and 5 Life Lessons to Learn From Your Dog, and this quote from Nelson Mandela, “May your choices reflect your hopes, not your fears.”

26. From Susannah’s Something for the Weekend list, Sausage, Potato, Kale Soup recipe.

27. Shared on Rowdy Kittens’ Happy Links list, Amanda Palmer on the Art of Asking and What Thoreau Teaches Us about Accepting Love on Brain Pickings.

28. From Chookooloonks this was a good week post, A Solar-Powered Glow-in-the-dark Bike Path by Studio Roosegaarde Inspired by Van Gogh.

29. What I Learned From a 30-Day Social Media Detox on Medium.

30. Good stuff from Create as Folk: Purpose Profile: Sarah Selecky, and this shared link to a post on Saray Selecky’s blog, Be grateful for your crazy, active mind, and Quitting Your Job? Don’t Be Dumb.

31. The 10 Most Important Questions You Can Ask Yourself Today from Marc and Angel Hack Life.

32. Wisdom from Terry Tempest Williams, shared in Hannah Marcotti‘s weekly love letter,

For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . .

When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.

33. Why You Creating Stuff Matters from Jennifer Louden.

34. The “Breakthrough” Myth from Isabel Foxen Duke, in which she says,

Sanity around food is not something that we achieve once and then never have to think about ever again…sanity around food is a meditation  — a thought pattern — that we practice coming back to again and again, watching that thought pattern feel more natural overtime.

Little by little, our sane thinking patterns become easier to come back to,

Until at some point, practicing our new way of thinking creates grooves in our mind and we don’t have to actively remember anymore, it’s just happening — a new natural way of being takes over.

35. Wisdom from Pema Chödrön, on why to meditate,

Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives. It’s about seeing how we react to all these things. It’s seeing our emotions and thoughts just as they are right now, in this very moment, in this very room, on this very seat. It’s about not trying to make them go away, not trying to become better than we are, but just seeing clearly with precision and gentleness… [We] work with cultivating gentleness, innate precision, and the ability to let go of small-mindedness, learning how to open to our thoughts and emotions, to all the people we meet in our world, how to open our minds and hearts.

Something Good

1. Wisdom from Isabel Foxen Duke,

YES, I truly, love and accept my body exactly the way it is — I think it’s cute, I think it’s sexy, and I like the way it looks in my clothes. But that doesn’t mean everyone else thinks so.

The unfortunate reality is that while, I choose not to participate in body-shaming, body manipulating activities (like diets), that doesn’t mean other people aren’t, OR that other people don’t think I should.

No matter how “okay” I am with my body personally, I still have to navigate living in an insanely fat-phobic, thin-privileged, diet-culture world. And that will likely continue to be the case until the day I die (although, God knows I’m doing everything in my power to try and change it).

A big part of doing “body image work” means learning how to handle having different opinions about weight, beauty, and/or “health,” than other people. And that’s something that, unfortunately, doesn’t go away.

At the end of the day, accepting our bodies doesn’t mean that life becomes all rainbows and unicorns — it simply means that instead of making the globally pervasive thin-ideal our problem, we start to see it for what it is: society’s problem.

2. The First 5 Most Frustrating Things About Simplicity (plus solutions) from Be More With Less.

3. Good stuff from Alexandra Franzen: Standard Out of Office Messages Are Boring. Try This Instead, and Good Question, and What are you devoted to creating… in the new year? [a worksheet to help you focus & find the right words].

4. A Better Organizational Strategy: Throw Away Everything That Doesn’t Make You Happy.

5. “On the All of It” – Going Om from Marianne Elliott. (Thanks for sharing, Tina).

6. The tiny cost of failure from Seth Godin.

7. Good stuff from Medium: How to live like a motherfucker, How to Write, Tell a four-word story, What Habits Are Best for Creativity?, and On Kindness.

8. The Quickstart Guide to Quitting a Bad Habit on Zen Habits.

9. Let yourself have days to be a perfectly imperfect human being from Brave Girls Club.

10. I Won’t Let You Down by OKGo.

11. Shared on Positively Present Picks: Weekend Do: Rest and Reset and Amy Poehler’s Radical Niceness.

12. 9 Essential Books That Will Transform Your Writing Forever, shared on Tammy’s Happy Links list.

13. The Here Year: Wellness on A Design So Vast.

14. Where Would You Sleep In This 86-Square-Foot Paris Apartment?

15. Wisdom from Krishna Das, “Love is what we are; we don’t get it from somebody, we can’t give it to anybody, we can’t fall in it or fall out of it. Love is our true Being.” Also from Krishna Das,

As far as I’m concerned the only thing we need to renounce is our self-hatred and judgement of ourselves, and our sense of unworthiness, and our sense that we are not worthy of love. This is where we should start. If we could just work with that place a little bit the whole quality of our lives would change.

16. This Woman Set Up An Instagram To Show The Shocking Truth Of Being A Woman Online on BuzzFeed.

17. Wisdom from Dan Pearce,

Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.

18. Addiction recovery takes body as well as spirit, a piece about Jennifer Matesa and her new book, (it’s SO good), The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober.

19. Keep Your Eyes on Your Own Paper. How to Not Cheat on Your Creative Life. from Rachael Maddox.

20. Molly Crabapple’s 15 rules for creative success in the Internet age.

21. Truthbomb #659 from Danielle LaPorte, “Take up space.”

22. Comfortable: 50 People 1 Question.

23. Anne Lamott: “We stuffed scary feelings down, and they made us insane” on Salon, in which she says,

Grief is just so scary. Our grief and rage just terrify us. If we finally begin to cry all those suppressed tears, they will surely wash us away like the Mississippi River. That’s what our parents told us. We got sent to our rooms for having huge feelings. In my family, if you cried or got angry, you didn’t get dinner.

We stuffed scary feelings down, and they made us insane. I think it is pretty universal, all this repression leading to violence and fundamentalism and self-loathing and addiction. All I know is that after 10 years of being sober, with huge support to express my pain and anger and shadow, the grief and tears didn’t wash me away. They gave me my life back! They cleansed me, baptized me, hydrated the earth at my feet. They brought me home, to me, to the truth of me.

24. Wisdom from the Journey of Love deck by Alana Fairchild, (shared by Susannah Conway),

There are many teachers on this path, some humble, some wise, some great companions on your life journey and some who will enter in and out of your life quickly, perhaps imparting a helpful word or teaching you a more challenging lesson about trusting and relying upon your own wisdom. The greatest teacher, however, is Life itself. You can trust your own experiences and know that it is the divine spark within you, the life within you, that is the one true teacher who carries you home in reawakened reunion with the Divine.

25. Wisdom from Pema Chödrön,

The Buddhist master Shantideva set forth a path for training in spiritual warriorship. In his text The Way of the Bodhisattva, he explains how the bodhisattva or spiritual warrior begins the journey by looking honestly at the current state of his or her mind and emotions. The path of saving others from confusion starts with our willingness to accept ourselves without deception.

You would think that a training whose intention was to prepare us to benefit others would focus exclusively on other people’s needs. But the majority of Shantideva’s instructions entail working skillfully with our own blind spots. Until we do this, we are in the dark about how other people feel and what might soothe them.

26. Wisdom from Susan Piver,

Meditation is more than a technology to employ on the path to success or even health. It is a method for communicating with your own brilliance. It is a way to relate with the mystery of your life. Something, everything, is trying to communicate with you. When we use meditation as a means to instruct our reality rather than listen to it, the magic disappears.

27. Because I Love to Make You Laugh and Why I Failed Nutrition Coaching 101 from Sue Ann Gleason. The video at the end is still making me laugh.

28. Why You Have To Destroy Doubt To Create The Life You Want on MindBodyGreen.

29. none of it was a mistake on Effervescence.

30. Wisdom from Jo Pillmore, “We are not here to be perfect. We are here to be whole.”

31. Free Mandala Workshop from Julie Gibbons.

32. Beautiful Things, River Teeth’s weekly column which “features very brief nonfiction that finds beauty in the every day.”

Glimpses, glimmers, meditations, moments, reflections, refractions, interrupted shadows, river shimmers, darkened mirrors, keyholes, kaleidoscopes, earring hoops, slabs of cracked granite, cracks where the light gets in. Beautiful things.

33. Little Hamster Bartenders Serving Tiny Food and Drinks on Bored Panda.

34. What Has Become Clear from Gerri Smalley.

35. Woman Photoshops Herself Into Her Mom’s Childhood Pictures For Touching Photo Series.

36. Note from the Universe, “If you keep asking ‘May I?’ Jill, I’ll keep asking ‘Will you?’ It’s never been up to me.

37. Holiday Hungers from Rachel Cole.

38. Thrive on Chookooloonks.

39. What It’s Like As a Bartender to Watch Your Awkward Tinder Date.

40. Taylor Swift’s ‘Shake It Off’ Fits Almost TOO Perfectly With Aerobic Dance Video From 1989. Having lived through the Jane Fonda french cut leotard and big bangs era myself, this made me laugh and laugh and laugh.

41. Wisdom from Galway Kinnell, (shared by Lindsey),

To me, poetry is somebody standing up, so to speak, and saying, with as little concealment as possible, what it is for him or her to be on earth at this moment.

42. Ready as I’ll ever be, from Elizabeth Gilbert on Facebook.

43. Where to Begin? Judith Kitchen from Jeff Oaks.

44. The Disease of Being Busy from On Being.

45. After A Death, Should We Get A Dog? Brain Study Signals “Yes.”

46. Navigate Your Life: Anna Guest-Jelley, an interview with Jennifer Louden.

47. Wisdom from Jen Lemen,

i don’t know if this path is for everyone.
i don’t know if it should be.
but if it is for you, i know how incredibly painful it is to pretend otherwise, and how difficult it is to constantly question yourself because you have this pain and this truth pulsing inside you that makes it nearly impossible to blow anything off or to try to be like everyone else.

48. Antonya Nelson’s Ten Writing Rules.

Something Good

ericaspens05

image by Eric

1. Stop Fighting Food by Isabel Foxen Duke.

2. Unfiltered thoughts on a Sunday morning from Paul Jarvis.

3. Susan Piver’s Open Heart Project, because this, Who would you be without that thought?, and especially this, On 9/11…and 9/12.

4. 22 Harsh Truths that Will Jolt You Awake from Marc and Angel Hack Life.

5. Truthbomb #628 from Danielle LaPorte, “Blessing. Curse. It’s your call.”

6. 5 Tips for Butchering Your Life (So You Can Finally Live) on Elephant Journal.

7. IT HAPPENED TO ME: I Wrote An Article About Marriage, And All Anyone Noticed Is That I’m Fat on xojane.

8. Good stuff from Huffington Post: And So There Must Come an End, and A Dog’s Advice to Humans in Photos, and 15 Incredibly Talented Tattoo Artists You Should Follow On Instagram Right Now.

9. Yoga Journal’s “Body Issue” Rebranding: Encouraging, Disturbing, Contradictory by Carol Horton.

10. Funny stuff from McSweeney’s: A Generic College Paper, and So You Want to Get Into an MFA Program: A Decision Tree, and From The Complete Guide to the Care and Training of the Writer in Your Life.

11. Janine’s Story of Hope and Healing. Sometimes, we need a ritual, a ceremony to mark the letting go.

12. 20 Free Essays & Stories by David Sedaris: A Sampling of His Inimitable Humor from Open Culture.

13. Navigate Your Life: Sarah Selecky from Jennifer Louden. Such a great series.

14. Be stubborn from Sarah Selecky.

15. Words for the Day :: No. 41 from Lisa Congdon.

16. True Stories Series: Meet Andrea Scher from Laurie Wagner.

17. Postcards for Ants: A 365-Day Miniature Painting Project by Lorraine Loots on Colossal.

18. Wisdom from Elizabeth Gilbert on Facebook: Integrity, and Your Fear is Boring.

19. Good stuff on Bored Panda: Writer Creates “Color Thesaurus” To Help You Correctly Name Any Color Imaginable, and Illustrator Creates Doodles That Interact With Their Surroundings, and Dog Owner Creates Fun Illustrations With His Bull Terrier.

20. The Mind and the Heart from Jack Kornfield.

21. Wisdom from Paolo Coelho,

Have courage. Open your heart, and listen to what your dreams tell you. Follow those dreams, because only a person who is not ashamed can manifest the glory of God. There is no sin but the lack of love. Have courage, be capable of loving, even if love appears to be a treacherous and terrible thing. Be happy in love. Be joyful in victory. Follow the dictates of your heart. Meet obligations in life. But obligations never prevented anyone from following their dreams.

22. It’s Like They Know Us: “Relax on your pristine white couch and enjoy these realistic depictions of motherhood.”

23. Good stuff on Be More With Less: Declutter and Downsize to Create a Life with Room for What Matters Most and What to Consider When Sharing Your Life on the Internet.

24. Good stuff on MindBodyGreen: Vegan Coconut Bliss Balls That Will Wow Your Taste Buds, and An Open Letter To Anyone Thinking About Trying Yoga, and Is Your Heart Chakra Blocked? Here’s How To Open It.

25. Here’s What Happens When You Give Play-Doh To A Bunch Of Adults on BuzzFeed.

26. Singing together: Lifting one another up on Visible and Real.

27. Watch As A Straight Man Tears Up At The Answers To His Question: Is Being Gay A Choice?

28. Alan Watts discusses Nothing. (Thanks for sharing, Mark).

29. A NYC Bartender’s Powerful Open Letter To The Hedge Funder Who Allegedly Grabbed Her Ass.

30. Control, Letting Go, and Finding Ease from Ishita Gupta.

31. Raise your hand. Say yes. (the podcast is here!) from Tiffany Han.

32. Good stuff on Create as Folk: A Heartbreaking Simple Truth (and what to do about it) and Purpose Profile: Super Love Tees.

33. To the humans wondering why I’m always late on Renegade Mothering.

34. Life, Legacy and the Final Episode of GLP TV???

35. Buddha Statue Brings Peace to Oakland Neighborhood.

36. 25 Famous Women on Childlessness.

37. Two elements of an apology from Seth Godin.

38. 7 Strange Questions That Help You Find Your Life Purpose from Mark Manson.

39. The Magic of Mandalas Blog Hop from Andrea Schroeder.

40. Fall Equinox Brings Kali and the Burning of the Old Self on Rebelle Society.

41. Dancers Follow A 2-Year-Old’s Dance Routine. (Thanks for sharing, Susan).

42. The happiest baby wombat in the world.

43. Wisdom from Mary Oliver,

The Writer’s Almanac once asked me, “What does loving the world mean to you?” Loving the world means giving it attention, which draws one to devotion, which means one is concerned with its condition, how it is being treated. I still believe that’s true.

44. Wisdom from Rilke,

This is what the things can teach us:
to fall,
patiently to trust our heaviness.
Even a bird has to do that
before he can fly.

45. Wisdom from Anita Krizzan,

When you just sit in silence
the wind blows through you,
the sun shines in you
and you realise you are not your body,
you are everything.

46. Almost there from Kat McNally.

47. Everything is changing for us (& how it could change for you too) on Writing Our Way Home.

48. Why Absolutely Nothing is Wrong With Your Highly Sensitive Personality on Medium.

49. Wisdom from Erica Jong, “The trouble is, if you don’t risk anything, you risk more.” (Shared by Positively Present).

50. How To Love Yourself (and sometimes other people) – Podcast Episode No. 50, a dharma talk by Lodro Rinzler.

Something Good

Horsetooth Reservoir, image by Eric

Horsetooth Reservoir, image by Eric

1. Wisdom from Saint Thomas, “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” (Thanks to Gemma Stone for sharing).

2. Good stuff on Upworthy: A Baby Survives A Situation That Could Have Killed Any Of Us. Now They Call Him ‘Miracle Baby.’ and This Kid’s Scary Personification Of Depression Gives Me Chills.

3. Good stuff from Buzzfeed: This Artist Turns Her 2-Year-Old’s Doodles Into Gorgeous Paintings, and 21 Women Remember Their First Periods…For Better Or For Worse, and If Andy Dwyer Quotes Were Motivational Posters, and If Nick Miller Quotes Were Motivational Posters.

4. Wisdom from Elizabeth Gilbert on Facebook: Love your neighbor and How not to be overwhelmed.

5. 24 Signs That Life is Amazingly Awesome (Even When It Doesn’t Feel That Way). (Thanks for sharing, Sandi).

6. Anne Lamott on Facebook, “Life or life: This strange situation we find ourselves in, with no clear answers or meaning — well, you know, I mean besides love, or Love; taking care of the poor; and being amazed by beauty.”

7. The 7 Lies That Keep Us From Success from Jonathan Fields.

8. One of my favorite quotes, from Thich Nhat Hanh: “You must love in such a way that the person you love feels free.”

9. 23 ways to relax when you’re stressed from Positively Present.

10. Wisdom from Hafiz:

Ever since happiness heard your name,
it has been running through the streets
trying to find you.

11. More wisdom from Thich Nhat Hanh:

Our practice is to find our true home. When we breathe, we breathe in such a way that we can find our true home. When we make a step, we make a step in such a way that we touch our true home with our feet.

12. Good stuff on Bored Panda: 17 Of The Most Unusual Beaches Around The World, and Mesmerizing Paper Art Made From Strips Of Colored Paper by Yulia Brodskaya, and These People Turned Log Piling Into An Art Form.

13. Vegetarian Sweet Potato Chili recipe.

14. Anahata Katkin’s Flickr Photostream.

15. The Creamy Kung Foo of Writing True Stories from Laurie Wagner.

16. Why I Think This World Should End from Prince Ea.

16. New Backlit Paper Sculptures by Hari & Deepti on Colossal.

17. Then and now photos: Colorado flood recovery one year later from Colorado Public Radio.

18. You Cannot Hate Yourself Into Change from Jo Anna Rothman.

19. Wisdom from the poet Stonehouse:

I meditate alone in the quiet and dark
where nothing comes to mind
I sweep the steps when the west wind is done
I make a path for the moonlight

20. 5 Questions to Instantly Transform Your Family Relationships from MindValley Academy.

21. Accepting Ourselves…and our true delights from Julia Cameron.

22. 7 Steps to Living a Bill Murray Life, by Bill Murray.

23. The Horrible Awkwardness and Angst of Being a Beginner: In Aikido or at Anything on Huffington Post.

24. Learning How to Draw a Mandala from Jamie Ridler.

25. Good stuff from Be More with Less: 10 Strategies for Absolute Clarity and Identify Your Real Treasures and Finally Let Go.

26. Navigate Your Life: Justine Musk from Jennifer Louden.

27. Wisdom from Pema Chödrön,

In the morning when you wake up, reflect on the day ahead and aspire to use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, think over what you’ve done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you are able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion.

28. Wisdom from Natalie Goldberg:

[A practice] is something you choose to do on a regular basis with no vision of an outcome; the aim is not improvement, not getting somewhere. You do it because you do it…you have an opportunity to meet your own mind, to examine what it does, its plays and shenanigans.

29. Wisdom from Isabel Foxen Duke:

…binge-eating is ALWAYS the result of restriction, and/or judgement of our food choices, and is there anything that triggers you into these feelings and behaviors more than wishing your body was different than it is?

30. Words for the Day :: No. 40 from Lisa Congdon.

31. Mortality as Muse.

32. If I Knew The Way, I Would Take You Home from Rebelle Society.

33. Louis C.K. Exposes My Stupid Brain on McSweeney’s.

34. Shake it off, the song that won’t get out of my head, has inspired some pretty cute tributes.

35. Elizabeth Gilbert Shares Her “Really Weird” Advice About Following Your Passion on Huffington Post.

36. Hey White People: A Kinda Awkward Note to America by #Ferguson Kids.

36. The #1 Secret on How To Engage With a Narcissist on Huffington Post.

37. From Brave Girls Club:

Dear Insightful Girl,

You already know the answers to the questions that are eating away at you. You just have to trust yourself enough to really listen and be brave with your decisions.

You know oh-so-much-more than you give yourself credit for. You have a good heart and powerful intuition and you really do know the right way to go, that doesn’t mean it’s always the easiest way to go…but the easiest path never was the most fruitful path, and you are one of the courageous souls who seeks the best fruit.

Trust your gut. It has never led you astray. You can do it — you are a Brave Girl. And you are so loved.

38. Women’s greatest threat isn’t misogyny, it’s counting calories on the Washington Post.

39. A Photographer’s Moving Tribute to the Pine Ridge Reservation on Slate.