Tag Archives: Anne Lamott

Something Good

1. Wisdom from Danielle LaPorte on Facebook,

Want to get unstuck? Maybe it’s time to stop analyzing it.

You can work out your family of origin issues, and neuroses, and past life traumas with your shrink or your shaman. You can talk talk talk it out all day long (I know, I’ve done it). You can trace the cause of your wounds and why you’re so stuck. But at some point, eventually, who cares WHY you’re stuck. Instead of focusing on how you got to where you are, you’ve got to shift your attention to where you’d rather be.

I’ve had at least a thousand conversations about success and desire. And I’ve noticed that when someone starts over-explaining WHY they’re stuck, it can be an indicator that they’re not 100% interested in getting unstuck. Recapitulating the past can provide a lot of comfort and confirmation. But…

Too much analysis can create paralysis.

As the saying goes, “Who cares why the elephant is standing on your foot? Just get him off.”

When I worked one-on-one with strategy clients, I began starting our session with this: “I’m asking you, for this hour together, to try to not talk about your past. We’re here to create your future, let’s just declare that the past has little bearing on where you want to go.” Some folks squirmed, could barely resist slipping into old stories. Some people were like, “What a great idea. I’m so tired of my story. Let’s move forward!”

Sometimes you can’t see why you were stuck until after you get unstuck. Hindsight and high-sight solves a lot of mysteries. In the mean time, you’ve got a new story to write, and it looks nothing like your past.

2. 6 life lessons from 6 years of blogging on Positively Present.

3. An apparently hungover Jimmy Fallon talks about the ‘epic’ SNL 40 after-party.

4. 34 Stunning Photos That Dispel the “Yoga Body” Myth.

5. You Have a Right to Refuse to be Weighed from Be Nourished.

6. The Source of Contentment on Zen Habits.

7. chinos are my kryptonite from Sas Petherick.

8. Patti Smith on The Biggest Misconception About Her.

9. Wisdom from Elizabeth Gilbert: Own Your Shit and The Best Thing You Can Do For Yourself — And All The Women Around You.

10. Be Kind, James Martin describes three simple ways you can be nicer to others this Lent.

11. Aka On Aloha.

12. Good stuff on Elephant Journal: All-Natural Yoga Mat Cleaning Recipe and 14 Creative Ways to Love Ourselves.

13. My favorite quotes on A Design So Vast.

14. My Own Life, Oliver Sacks on Learning He Has Terminal Cancer.

15. Anne Lamott On The Really Hard Parts of Being Human. She tells the truth and through some sort of magic makes me feel okay about it.

16. Wisdom from an anonymous stranger, “The act of improving lives in the world is in no way inferior to the act of adding lives to the world.” (Thanks for sharing, Andrea).

17. Russian Photographer Captures The Cutest Squirrel Photo Session Ever on Bored Panda.

18. Wisdom from Geneen Roth: On Beauty and The Naked Now.

19. When you’re blue … Find a sliver of light within the darkness from Sherry Richert Belul.

20. Actress has perfect response to body-shaming movie critic.

21. All Good Things on Pugly Pixel.

22. From Pugly Pixel’s Links Loved list: You’re doing a really great job, and TEDxConcordiaUPortland – Cheryl Strayed – Radical Sincerity, and The Elements of HTML.

23. Another New Rape Suit Against Bikram Choudhury Makes It the Sixth, and It Keeps Getting Worse.

24. Premiere: Ingrid Michaelson’s “Time Machine” Video Gets Gloriously Hijacked By Rainn Wilson And Donald Faison.

25. On Getting Older from Lisa Congdon.

26. Buddhism A-Z: Your Basic Buddhist Library.

27. 3-Year-Old Taekwondo Devotee Recites Student Creed, Slays Us With Cuteness.

28. A Body Story from Meg Worden.

29. 1000 Voices Speak for Compassion, a page with links to all the posts written for this project.

30. “Oh, Kristen Wiig, why can’t you be in EVERY movie?”

31. CT Scan of 1,000-Year-Old Buddha Statue Reveals Mummified Monk Hidden Inside.

32. Calm.com

33. bohemian beach vibe on SF Girl by Bay. Why doesn’t my crappy, old, beat up stuff look this good?

34. A common “intuitive eating” pitfall from Isabel Foxen Duke.

35. The trolls inside from Seth Godin.

36. 300 awesome free things: A massive list of free resources you should know. (Thanks for sharing, Jen).

37. Patricia Arquette’s Oscar speech on wage equality just won ALL the awards.

Something Good

1. Bat Dad videos. He makes me laugh.

2. In the presence of perfect love from Rachael Maddox.

3. Comedian Tig Notaro continues to laugh at cancer in new Sundance documentary. I can’t wait to see this, and the article says she’s also working on a memoir.

4. Kid President’s Guide to Being Awesome, a new book from my favorite president.

5. Watch: Matthieu Ricard says altruism is the solution, a new TED Talk in which “Buddhist monk Matthieu Ricard offers his simple solution to climate change, biodiversity loss and global inequality. The problem, he says, is selfishness, and the solution is altruism. It’s a simple — even naïve — idea, but Ricard makes a compelling case that altruism is a real, effective solution.”

6. Cosby: ‘Trust Me.’ How many women need to say this happened to them?

7. Good stuff from Patti Digh: book stack tuesday : the art of asking and balance your power.

8. Good stuff on Medium: Voluntary Mindslaughter: How learning to “Just Sit” can get you through anything, and If Someone Has All Three of These Things, Hire Them, and Wake No More.

9. Plus-size model Tess Holliday busts out of stereotype.

10. Just watch how much the "ideal" body type has changed over 3,000 years.

11. Wisdom from Elizabeth Gilbert on Facebook: Why sometimes it’s so difficult to be a person, and The Drama Triangle, and The End of Martyrdom.

12. 18 Hilarious Notes To Robbers.

13. Why People Hate Tess Munster (And Other Happy Fat People), brilliance from The Militant Baker.

14. Good stuff from lists and letters: strong medicine and illness: things i have learned in its shadow, and the morning after, when light breaks through the window blinds.

15. Exploding Kittens is the most backed Kickstarter project ever. He asked for $10,000, and with 17 days remaining, he’s already gotten over 5 million.

16. Interview with Wild Mama Carrie Visintainer from Laura Resau. The writing cabin! *sigh*

19. It’s how the light gets in… from The Bloggess. They break our hearts, but we keep letting them in.

20. Teacher And His Students Recreate ‘Uptown Funk,’ Get An A+ In Breakin’ It Down.

21. Good stuff on Bored Panda: I Take Personal Portraits Of Dogs, Cats And Horses, and I Found This Adorable Puppy In An Abandoned Backyard And Brought Her Home, and Artist Spent One Year In The Woods Creating Surreal Sculptures From Organic Materials.

22. Wisdom from Pema Chödrön:

The peace that we’re looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.

23. A Calm, Open Walk Through a Dark & Tangled Mess from Laurie Wagner.

24. Cheap easy. Quality easy. And The Myth of Endurance. from Danielle LaPorte.

25. Doubt’s Foot In Logic’s Door: Thoughts On Anti-Vaxxer Attitude from Terrible Minds.

26. Wisdom from Kurt Vonnegut, (thanks for sharing, Anna),

Be soft.
Do not let this world make you hard.
Do not let the pain make you hate.
Do not let the bitterness steal your sweetness.
Take pride that even though the rest of the world may disagree, you still believe it to be
A beautiful place.

27. Wisdom from Joanna Macy, “You don’t need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.”

28. Reflections on Overwhelm from Lisa Congdon.

29. Alice Gregory on Finding a Uniform, shared on Rowdy Kittens Happy Links list.

30. Good stuff from Austin Kleon: “How to feel miserable as an artist,” and How to stay alive, and Interview with Unmistakable Creative.

31. Truthbomb #722 from Danielle LaPorte, “Joy is an indicator of deep wellness.”

32. Beautiful natural sculptures made by balancing rocks, shared on Chookooloonks’ This Was a Good Week list.

33. Raise your hand. Say yes. with Laura Simms. Thank you, Tiffany Han for interviewing some of my favorite people. It’s like you’ve created a podcast just for me.

34. 5 Counterintuitive Money Lessons from 2014 from Laura Simms.

35. The OTHER Reason People Binge-Eat from Isabel Foxen Duke.

36. 25 Meaningful Things You Can Do in 30 Minutes or Less from Be More With Less.

37. A Note from the Universe, “Look to what you’re afraid of, Jill, to learn where you can grow.”

38. Sweetness on Faith Tap: Little Girl Sings Old MacDonald’s Farm and Brother and Sister Sing Hero.

39. Colleen McCullough: we’ll celebrate a woman for anything, as long as it’s not her talent. This makes me sick to my stomach.

40. Is this NASA’s best ever official portrait? Coolest astronaut sneaks his dogs into photo shoot.

41. If My Body Could Speak from Kira Elliott. Take out the part about sugar, and my body could have written this.

42. Good stuff from this week’s Positively Present Picks: The Sketchbook Project and Today is not over yet from Alexandra Franzen.

43. Meditation Physically Changes Your Brain’s Gray Matter for the Better, Study Finds.

44. Anne Lamott on How We Endure and Find Meaning in a Crazy World on Brain Pickings.

45. Wisdom from Anne Lamott on Facebook, in which she says,

But Horrible Bonnie would say, Now you get to tell it, because then it will become medicine. Tell it, girl — that we evolve; that life is stunning, wild, gorgeous, weird, brutal, hilarious and full of grace. That our parents were a bit insane, and that healing from this is taking a little bit longer than we had hoped. Tell it.

46. 10 Powerful Ideas that Will Change the Way You Work from Marc and Angel Hack Life.

47. for the love of it on Chookooloonks.

48. Good stuff from Alexandra Franzen: What are you capable of giving? and Your life is a hot date. Show up.

49. Feed Your Soul from Geneen Roth.

50. On Being podcast, Brené Brown — The Courage to Be Vulnerable.

51. Day Jobs & Creative Entrepreneurship from Jamie Ridler.

52. Beijing life in a shipping container.

53. How I Learned to Love Shopping as a Plus-Size Woman with Mary Lambert.

54. Jimmy Fallon Has A Lip Sync Battle With Will Ferrell & Kevin Hart.

55. Evolution is Exhausting. But You Totally Got This. from Meg Worden.

Something Good

1. Sunday sadhana from Kirsten Akens.

2. One of my favorite bloggers has a new space, Rita’s Notebook. I’m so glad she’s back, writing and sharing.

3. Neil Gaiman is doing a book signing in Fort Collins. I am f l i p p i n g out.
neilgaiman4. Man Shows Off Incredible Transformation Of 258 Square Foot Apartment.

5. The 10 Second Rule on How To Rewire Your Brain For Greater Happiness.

6. 8 Toxic Beliefs Most People Think Are Normal and 7 Habits to Start in 7 Days to Guarantee a Year of Happiness from Marc and Angel Hack Life.

7. Please don’t punish yourself from Danielle LaPorte.

8. I intend to soften from Mara Glatzel.

9. Truthbomb #715 from Danielle Laporte, “Forgetting who you are is only a temporary situation.”

10. Still, a site I’m pretty sure I shared before, but was reminded of by Susannah Conway and felt it was worth sharing again. Susannah also shared this post, Delilah S. Dawson: 25 Writing Hacks From A Hack Writer, and a link to this interesting site, My Morning Routine, on her Something for the Weekend list.

11. Technology Has Made Life Different, but Not Necessarily More Stressful.

12. live a story of wholeness from Patti Digh.

13. A lesson in finding joy and letting go on Medium.

14. Make Your Heart a Bigger Container from Meg Worden.

15. A Life Apart: The Toll of Obesity. A cautionary tale, but not for the reasons people might think. People most likely would assume it should caution you to eat less, exercise more, not be overweight, but really it should caution you to be more compassionate.

16. Mary Oliver on What Attention Really Means and Her Moving Eulogy to Her Soul Mate on Brain Pickings.

17. What My Yoga Therapist Taught Me About My Food Cravings.

18. Bruce Farrer, thank you for inspiring us | WestJet Above and Beyond Stories.

19. Twelve Habits of Happy, Healthy People Who Don’t Give a Shit About Your Inner Peace.

20. I Stood Up to a Fat-Shaming Bully on a Train Because I’m Tired of Fighting for the Right to Exist.

21. Gone Hiking, a tragic, beautiful story.

22. Masters of Love: Science says lasting relationships come down to—you guessed it—kindness and generosity.

23. See How Much the “Perfect” Female Body Has Changed in 100 Years (It’s Crazy!)

24. On Art and Life from Dani Shapiro, in which she shares wisdom like this,

To love is to risk heartache. To live is to withstand loss. At some point, we all suffer.

And this,

This isn’t a choice – it’s a way of being. Nobody becomes a writer who doesn’t have to.

25. 1000 Voices for Compassion: Are You In? from Flingo. I’m in.

26. Why Everyone Seems to Have Cancer on The New York Times, which says,

As people age their cells amass more potentially cancerous mutations. Given a long enough life, cancer will eventually kill you — unless you die first of something else. That would be true even in a world free from carcinogens and equipped with the most powerful medical technology.

27. Parents Share Their 3-Year-Old Daughter’s Quotes To Make The World Smile on Bored Panda.

28. The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think.

29. Grey Gardens Is Summer Rental for $250,000.

30. He’s Tormented By Bullies Until He Does THIS, And Teaches Everyone A Valuable Lesson.

31. What does it mean to be fit? from Yogi Sadie.

32. Baby Tortoises Found On Galapagos Island For First Time In Over 100 Years.

33. I love not writing books. Anne Lamott on Facebook.

34. A Letter to the Future From Kid President.

35. Root Down and Grow. One of my favorite humans has a new space, both on the ground and online, and they are both beautiful — as they should be, as they are manifestations, embodiments of her.

36. Why Do So Many Entrepreneurs Hate Their Lives? from Jonathan Fields.

37. How To Stop Making A Big Deal About Your Problems, Pema Chödrön on MindBodyGreen.

Something Good

Image by Eric

Image by Eric

1. Feast with Rachel Cole. I can’t wait to get started. I’m so ready.

2. Transformation, and Against Fearlessness, wisdom from Elizabeth Gilbert on Facebook.

3. happy 10th birthday, 37days! from Patti Digh.

4. The Death of the Artist—and the Birth of the Creative Entrepreneur from The Atlantic.

5. Uncertainty is not the same thing as risk from Seth Godin.

6. Swallowing your words, paying rent in hell, and maintaining appearances. Why we make (unhealthy) compromises from Danielle LaPorte.

7. Universal Letter Writing Week: January 8 – 14, 2015 hosted by Alexandra Franzen.

8. Wisdom from Kavita Ramdas,

We need more women that are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.

9. Take A Look Inside This Luxury, 280 Square Foot ‘Tiny House’ In Oregon. And, This Gorgeous Zen-Like Tiny House Spans Generations.

10. Wisdom from Curvy Yoga.

11. YOU Are Not Your Food Plan from Sue Ann Gleason, an older post that is worth another look.

12. Savor from Just Lara, also an older post that is worth a read.

13. Diet Culture: An Introduction & Condemnation. Word.

14. 2014: The year in review from Susannah Conway.

15. Roundup: Books for the soul from The Chicago Tribune. I especially like the part about Anne Lamott.

16. 2015 Resolution For Writers: Be Big (And Then, Be Small) on Terrible Minds.

17. Six ways of compassionate living, (also known as the six Paramitas), wisdom from Pema Chödrön,

Generosity. Giving as a path of learning to let go.
Discipline. Training in not causing harm in a way that is daring and flexible.
Patience. Training in abiding with the restlessness of our energy and letting things evolve at their own speed. If waking up takes forever, still we go moment by moment, giving up all hope of fruition and enjoying the process.
Joyful enthusiasm. Letting go of our perfectionism and connecting with the living quality of every moment.
Meditation. Training in coming back to being right here with gentleness and precision.
Prajna (or transcendent wisdom). Cultivating an open, inquiring mind.

18. A wonderful Zen koan: Student: “I’m reaching for the light, please help me.”
Teacher: “Forget about the light. Give me the reaching.”

19. Learning To Love Your Life, As It Is, from Mara Glatzel.

20. The 4 Things I Learned On A 10-Day Silent Meditation Retreat on Thought Catalog.

21. I Come to This Year, a poem from Jonathan Fields.

22. A touch of joy for your New Year from Jamie Greenwood.

23. A wonder-filled new year from Christina Rosalie.

24. New Year’s Wishes and gifts from Neil Gaiman.

25. New Year, Not-New Me by Stacy Morrison.

26. Bad Luck of Random Mutations Plays Predominant Role in Cancer, Study Shows. Next time I hear someone say stress or using plastic containers or eating dairy causes cancer, instead of punching them in the face I’ll give them the link to this. (Confession: having lost loved ones to cancer, it makes me so mad when I hear anyone trying to assign blame solely to the choices people make — even though I understand they do it to feel safe because it would mean all they have to do to avoid the hell that is cancer would be to make the “right” choices, because it would mean we can control what happens to us).

27. On becoming silent… from Erica Staab.

28. Good stuff from Austin Kleon: My morning routine and How to read more.

29. Wisdom from Geneen Roth,

I’d spent so many years believing that when I lost weight, I would turn into a different person — an easygoing, thick-haired, long-legged, Angelina Jolie type — that it took me awhile to get used to the thinner version of the same old me. But then I realized that I had a life that no one else could have. I stopped writing poetry (which I was terrible at) and started writing what only I could write — my books about emotional eating from a personal perspective. When I gave up wanting to have a life that wasn’t my own, I was able to grow into the life that was already mine, waiting for me to see, inhabit, and live it.

Try this experiment: Instead of waiting to be thin to be happy, try being happy right now. Live as if you were already thin, as if you liked yourself, as if you chose to have the life you have right now.

My bet is that you will discover the real It thing: the riches of your own life that were yours all along.

30. Get Me Away From Here, I’m Dying on The Rumpus. Heartbreaking, but so beautifully written and honest — the best kind of writing.

31. Gracias a La Vida (Cover) by Daniela Andrade. Such beautiful lyrics.

32. 6 Quotes & Images to Inspire Simplicity from Be More With Less.

33. Photo Doggies for Anthony, a really easy way to send someone who needs it some love.

34. Tweeting my way through the Himalayas by Paul Jarvis.

35. A Tragic Death Leads to a Nonprofit to Help Rescue Stray Pine Ridge Dogs. I love Pine Ridge kids. I love Pine Ridge dogs. I love helping both. Jayla Marie Rodriguez died on my birthday. This breaks my heart, but gives me a way to help, and I’m grateful for that.

36. 10 Ways to Say ‘No’ That Won’t Damage Business or Relationships.

37. Becoming One With Dharma by Sakyong Mipham Rinpoche.

Something Good

1. Pausing for Peace from Rachel Cole.

2. To The Fit Woman At Marketplace Foods on Huffington Post.

3. Illustrator Turns People’s Deepest And Darkest Fears Into Comics and Incredibly Detailed Hand-Cut Paper Art By Maude White and Creative Dad Turns His 3-Year-Old Daughter’s Sayings Into Hilarious Illustrations on Bored Panda.

4. The Pets in My Practice, an opinion piece on The New York Times.

5. Problems Only Book Lovers Understand from BuzzFeed.

6. How Does A Homeless Man Spend $100?

7. A Photo Essay: Succulent Magic on Rowdy Kittens.

8. The First Christmas… from Erica Staab. I know Christmas is over, but this is such a beautiful, important reminder, at any time of the year.

9. The Gift of Generosity from Phillip Moffitt on Dharma Wisdom.

10. 30 Days of Yoga from Yoga with Adriene. FREE! You could also check out her YouTube channel.

11. 25 of The Cutest Parenting Moments In The Animal Kingdom.

12. Building a Mindful New Year with Susan Piver and Lodro Rinzler. We are almost half way through the six days, but there is still so much wisdom available if you want to catch the end of the series.

13. Wisdom from the Dalai Lama, “Once you develop confidence in your own ability, you’ll be able to make a real contribution to creating a better world. Self-confidence is very important. Not in the sense of blind pride, but as a realistic awareness of what you can do.”

14. Wisdom from Elizabeth Kubler-Ross,

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.

15. A fun project for people who can’t draw from Elizabeth Gilbert on Facebook.

16. Wisdom from Anne Lamott on Facebook.

17. Limbo: an Immigration Story by Brit Hanson.

18. A year in photos: the second half from Susannah Conway. My favorite is still the one of Noah in a pink tutu and boots dancing in front of the circus truck.

19. Your Year in Review: 50 Questions to Help You Reflect, Appreciate and Get Excited for 2015, shared on Positively Present Picks.

20. The Best Part Of Life Is Realizing Why It’s Better That Things Didn’t Work Out.

21. Wisdom from Geneen Roth:

Wanting is different from having. Wanting is in the future. It is based on an idea of what might make you happy in five minutes, tomorrow, next week. But having is here, now. Most of us don’t let ourselves have what’s in front of us, so we’re always wanting more. When you don’t let yourself have what you already have, you are always hungry, always searching, always restless.

So, here’s my suggestion: Let yourself have what you love. One piece of it, one little bit of it, each day. You need to start small so that you don’t overwhelm yourself. If you like chips, take one and sit down by yourself for three minutes. Smell it. Hold it up to the light. Rub it on your lips. Then take a small bite of the chip and notice how it tastes. You might discover that it’s the salt you want and not the rest of it. Or the crunch and not the salt. After you swallow, ask yourself if you want another bite. Be truthful with yourself. Notice if, when you ate that one bite, you were already thinking about the next one… and the next. Notice if, even as you read these words, you are saying to yourself, “I can’t be satisfied with just one little bite.” How do you know until you try?

22. Why I don’t care if you like me — According to Trish on Medium.

23. Goodbye :: Hello from Sue Ann Gleason. So beautiful.

24. The Success Indicator an infographic by MaryEllen Tribby.

Something Good

Dadd's Gulch, image by Eric

Dadd’s Gulch, image by Eric

1. On Running a Web-based Business by Tammy Strobel.

2. Please ask yourself this question before you choose the “format” for your next product, service, art project, or heart project and How I met the love of my life. {A true story…about what happens when you say what is true} from Alexandra Franzen.

3. Wisdom from Jessica Patterson,

And real healing — of the body, the heart, the mind, and the soul — happens only when we are in the state of rest and digest. That is, when we show up and come into direct relationship with what is, we have a chance to heal into what and who we are really.

4. Good stuff from Bored Panda: 20+ Of The Best Packaging Designs Ever, and Japanese Flip Books Reveal Magical Stories With Negative Space and Secret Chambers, and Russian Miner Spends His Breaks Taking Photos Of Foxes In The Arctic Circle, and Goldfish Tea Bags Will Turn Your Teacup Into A Fishbowl.

5. Wisdom from Elizabeth Gilbert on Facebook: Time to Write, and Onward, and It Doesn’t Have to Be Easy.

6. Gross national happiness in Bhutan: the big idea from a tiny state that could change the world.

7. It is okay to need a lot of help, wisdom From Anne Lamott on Facebook.

8. The 8-hour rule is bunk: Why conventional wisdom about sleep is stressing us out on Salon.

9. On Doing the Work from Lisa Congdon.

10. sometimes happiness can only emerge from periods of unhappiness, wisdom from Justine Musk.

11. Mom lets her son pick his own outfit, and the results are awesome, especially this:

“For now we will just let him experiment and let him decide when he’s older what he wants,” says Dawn. “I feel like a great deal of the depression and hate in this world comes from children being raised to think who they are and how they feel is wrong, then they grow into broken, confused adults.” Dawn admits that when Kaige first expressed an interest in dressing like a girl, she was terrified — not because it bothered her, but because she feared the way the world would treat her child.

12. A Brief History Of Old Navy’s Troubled Relationship With Fat Women from xojane.

13. The Truth About Marriage, Monogamy & Long-Term Partnership on Elephant Journal.

14. 4 Surefire Ways To Make Your Partner Feel Loved on MindBodyGreen.

15. amy palko: talking about a revolution, an interview with Sas Petherick.

16. The Science Of Simplicity: Why Successful People Wear The Same Thing Every Day.

17. A farewell to Dr. Sophia Yin.

18. Oh, the irony from Kat McNally.

19. devotion (all the ways life gives fire) from lists and letters.

20. trusteeship & coffee art on Chookooloonks.

21. An open letter to Oprah, whose ‘The Life You Want’ tour asked me to work for free.

22. Creative Giant Podcast Episode Four: Become More Mindful with Susan Piver.

23. Burrs, rough edges & tangled mats of hair by Laurie Wagner.

24. Could female self-hatred be the real cause of autoimmune disease? from Sarah Wilson. This made so much sense to me, but many readers misunderstood, so she followed it up with “Female illness is not all in the mind” and 19 other things I’d like you to know about unreasoned e-blowouts.

25. One Hilarious Video Perfectly Sums Up a Big Problem With Western Humanitarianism.

26. 9 strategies for surviving the holidays with an open heart from Gemma Stone.

27. Defining the Well-fed Woman from Rachel Cole.

28. Being Small is the Greatest Escape by Stacy Morrison.

29. Wisdom from Pema Chödrön,

You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts. Embracing the totality of your experience is one definition of having loving-kindness for yourself. Loving-kindness for yourself does not mean making sure you’re feeling good all the time—trying to set up your life so that you’re comfortable every moment. Rather, it means setting up your life so that you have time for meditation and self-reflection, for kindhearted, compassionate self-honesty. In this way you become more attuned to seeing when you’re biting the hook, when you’re getting caught in the undertow of emotions, when you’re grasping and when you’re letting go. This is the way you become a true friend to yourself just as you are, with both your laziness and your bravery. There is no step more important than this.

30. Wisdom from Gertrude Stein,

Everybody who writes is interested in living inside themselves in order to tell what is inside themselves. That is why writers have to have two countries, the one where they belong and the one in which they live really. The second one is romantic, separate from themselves, it is not real but it is really there.

31. We are All This Golden Retriever Spectacularly Bombing an Agility Test.

32. Interesting stuff about Amanda Palmer, There’s More To Asking Than Just Art (a book review), and The Art of Asking Why We Hate Amanda Palmer.

33. Ursula K. Le Guin’s fiery speech, and the overwhelming reaction to it.

34. Short animation describes what drug addiction is like. *sigh*

35. ‘If We Left, They Wouldn’t Have Nobody’ from Story Corps.

36. More wisdom from Pema Chödrön,

Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance.

37. Less expensive options for a convertible desk: A Standing/Sitting Desk You Can Afford and Ikea’s New Desk Goes From Sitting To Standing With The Push Of A Button. Obviously I’m not the only one interested in this — look at how much this Kickstarter campaign earned!

38. Do great work. Live great lives. on Medium.

39. What Normal Looks Like on Huffington Post.

40. Groomer Shaves Homeless Dog. What She Found Underneath All That Hair Made My Eyes Tear Up.

41. 10 Great Privileges We Forget to Be Thankful For from Marc and Angel Hack Life. #5 isn’t true for me, but the rest certainly are, and I’m grateful.

Something Good

 

bouldershambhalacenter1. Success Redefined from Rachel Cole.

2. Truthbomb #668 from Danielle LaPorte, “Surprise your doubts with action.”

3. Grace of Beginning, lines from a John O’Donohue poem shared by Erica Staab.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awake your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

4. Rewriting the Book of Belonging: Anne Lamott on the True Gift of Friendship and the Uncomfortable Art of Letting Yourself Be Seen on Brain Pickings.

5. All Good Things from Pugly Pixel.

6. Pulling the trigger, a final post on This (Sorta) Old Life. This happens sometimes, and it’s good to honor it. I’m going to miss it though.

7. A Meditative Moon Salutation from Yoga International.

8. Good stuff from Bored Panda: I Create Installations In Public Spaces To Bring People Happiness, and A Coworker Asked This Guy To Watch Her Plant For 4 Days. Here’s What He Did, and 20+ Mesmerizing Mosque Ceilings That Highlight The Wonders Of Islamic Architecture.

9. {After} thoughts on Wellness by Design.

10. Why Fame Doesn’t Matter, with Dallas Clayton.

11. Recipe for Brussels Sprout Fried Rice from Kris Carr.

12. Good stuff from Buzzfeed: 42 Pictures That Will Make You Almost Too Happy and 40 Inspiring Workspaces Of The Famously Creative.

13. Know where you have power, and where you do not have power, wisdom from Elizabeth Gilbert on Facebook.

14. Science Says Lasting Relationships Come Down To 2 Basic Traits.

15. “Every year, 750,000 Chinese die prematurely from pollution.” This post includes disturbing images and facts. Maybe just skip this one. It’s not so much “something good” as shocking and heartbreaking, but it was also weirdly helpful to me, inspired me to do better, make better choices.

16. The Next 5 Most Frustrating Things About Simplicity from Be More With Less.

17. The YES Movement on Painted Path.

18. My Plan for a Free and Open Internet from President Obama on Medium.

19. The Experience of Enough an interview with Geneen Roth.

20. Learning To Read Tarot Cards on Free People.

21. I’m Wanting What I Want. You? from Rachael Maddox.

22. Afterlight 1080, “a short hand made film that explores both one’s inherent darkness and one’s inherent lightness.”

23. Austin Kleon: Show your work, video of his talk from Confab Higher Ed 2014, available to watch streaming for two more weeks.

24. The Life Of A Project from Steal Like An Artist. Such a great graphic.

25. Shared on Positively Present Picks list: Love Yourself Pinterest board, and 5 Life Lessons to Learn From Your Dog, and this quote from Nelson Mandela, “May your choices reflect your hopes, not your fears.”

26. From Susannah’s Something for the Weekend list, Sausage, Potato, Kale Soup recipe.

27. Shared on Rowdy Kittens’ Happy Links list, Amanda Palmer on the Art of Asking and What Thoreau Teaches Us about Accepting Love on Brain Pickings.

28. From Chookooloonks this was a good week post, A Solar-Powered Glow-in-the-dark Bike Path by Studio Roosegaarde Inspired by Van Gogh.

29. What I Learned From a 30-Day Social Media Detox on Medium.

30. Good stuff from Create as Folk: Purpose Profile: Sarah Selecky, and this shared link to a post on Saray Selecky’s blog, Be grateful for your crazy, active mind, and Quitting Your Job? Don’t Be Dumb.

31. The 10 Most Important Questions You Can Ask Yourself Today from Marc and Angel Hack Life.

32. Wisdom from Terry Tempest Williams, shared in Hannah Marcotti‘s weekly love letter,

For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . .

When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.

33. Why You Creating Stuff Matters from Jennifer Louden.

34. The “Breakthrough” Myth from Isabel Foxen Duke, in which she says,

Sanity around food is not something that we achieve once and then never have to think about ever again…sanity around food is a meditation  — a thought pattern — that we practice coming back to again and again, watching that thought pattern feel more natural overtime.

Little by little, our sane thinking patterns become easier to come back to,

Until at some point, practicing our new way of thinking creates grooves in our mind and we don’t have to actively remember anymore, it’s just happening — a new natural way of being takes over.

35. Wisdom from Pema Chödrön, on why to meditate,

Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives. It’s about seeing how we react to all these things. It’s seeing our emotions and thoughts just as they are right now, in this very moment, in this very room, on this very seat. It’s about not trying to make them go away, not trying to become better than we are, but just seeing clearly with precision and gentleness… [We] work with cultivating gentleness, innate precision, and the ability to let go of small-mindedness, learning how to open to our thoughts and emotions, to all the people we meet in our world, how to open our minds and hearts.