Tag Archives: Anne Lamott

Something Good

 

bouldershambhalacenter1. Success Redefined from Rachel Cole.

2. Truthbomb #668 from Danielle LaPorte, “Surprise your doubts with action.”

3. Grace of Beginning, lines from a John O’Donohue poem shared by Erica Staab.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awake your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

4. Rewriting the Book of Belonging: Anne Lamott on the True Gift of Friendship and the Uncomfortable Art of Letting Yourself Be Seen on Brain Pickings.

5. All Good Things from Pugly Pixel.

6. Pulling the trigger, a final post on This (Sorta) Old Life. This happens sometimes, and it’s good to honor it. I’m going to miss it though.

7. A Meditative Moon Salutation from Yoga International.

8. Good stuff from Bored Panda: I Create Installations In Public Spaces To Bring People Happiness, and A Coworker Asked This Guy To Watch Her Plant For 4 Days. Here’s What He Did, and 20+ Mesmerizing Mosque Ceilings That Highlight The Wonders Of Islamic Architecture.

9. {After} thoughts on Wellness by Design.

10. Why Fame Doesn’t Matter, with Dallas Clayton.

11. Recipe for Brussels Sprout Fried Rice from Kris Carr.

12. Good stuff from Buzzfeed: 42 Pictures That Will Make You Almost Too Happy and 40 Inspiring Workspaces Of The Famously Creative.

13. Know where you have power, and where you do not have power, wisdom from Elizabeth Gilbert on Facebook.

14. Science Says Lasting Relationships Come Down To 2 Basic Traits.

15. “Every year, 750,000 Chinese die prematurely from pollution.” This post includes disturbing images and facts. Maybe just skip this one. It’s not so much “something good” as shocking and heartbreaking, but it was also weirdly helpful to me, inspired me to do better, make better choices.

16. The Next 5 Most Frustrating Things About Simplicity from Be More With Less.

17. The YES Movement on Painted Path.

18. My Plan for a Free and Open Internet from President Obama on Medium.

19. The Experience of Enough an interview with Geneen Roth.

20. Learning To Read Tarot Cards on Free People.

21. I’m Wanting What I Want. You? from Rachael Maddox.

22. Afterlight 1080, “a short hand made film that explores both one’s inherent darkness and one’s inherent lightness.”

23. Austin Kleon: Show your work, video of his talk from Confab Higher Ed 2014, available to watch streaming for two more weeks.

24. The Life Of A Project from Steal Like An Artist. Such a great graphic.

25. Shared on Positively Present Picks list: Love Yourself Pinterest board, and 5 Life Lessons to Learn From Your Dog, and this quote from Nelson Mandela, “May your choices reflect your hopes, not your fears.”

26. From Susannah’s Something for the Weekend list, Sausage, Potato, Kale Soup recipe.

27. Shared on Rowdy Kittens’ Happy Links list, Amanda Palmer on the Art of Asking and What Thoreau Teaches Us about Accepting Love on Brain Pickings.

28. From Chookooloonks this was a good week post, A Solar-Powered Glow-in-the-dark Bike Path by Studio Roosegaarde Inspired by Van Gogh.

29. What I Learned From a 30-Day Social Media Detox on Medium.

30. Good stuff from Create as Folk: Purpose Profile: Sarah Selecky, and this shared link to a post on Saray Selecky’s blog, Be grateful for your crazy, active mind, and Quitting Your Job? Don’t Be Dumb.

31. The 10 Most Important Questions You Can Ask Yourself Today from Marc and Angel Hack Life.

32. Wisdom from Terry Tempest Williams, shared in Hannah Marcotti‘s weekly love letter,

For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . .

When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.

33. Why You Creating Stuff Matters from Jennifer Louden.

34. The “Breakthrough” Myth from Isabel Foxen Duke, in which she says,

Sanity around food is not something that we achieve once and then never have to think about ever again…sanity around food is a meditation  — a thought pattern — that we practice coming back to again and again, watching that thought pattern feel more natural overtime.

Little by little, our sane thinking patterns become easier to come back to,

Until at some point, practicing our new way of thinking creates grooves in our mind and we don’t have to actively remember anymore, it’s just happening — a new natural way of being takes over.

35. Wisdom from Pema Chödrön, on why to meditate,

Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives. It’s about seeing how we react to all these things. It’s seeing our emotions and thoughts just as they are right now, in this very moment, in this very room, on this very seat. It’s about not trying to make them go away, not trying to become better than we are, but just seeing clearly with precision and gentleness… [We] work with cultivating gentleness, innate precision, and the ability to let go of small-mindedness, learning how to open to our thoughts and emotions, to all the people we meet in our world, how to open our minds and hearts.

Something Good

1. Wisdom from Isabel Foxen Duke,

YES, I truly, love and accept my body exactly the way it is — I think it’s cute, I think it’s sexy, and I like the way it looks in my clothes. But that doesn’t mean everyone else thinks so.

The unfortunate reality is that while, I choose not to participate in body-shaming, body manipulating activities (like diets), that doesn’t mean other people aren’t, OR that other people don’t think I should.

No matter how “okay” I am with my body personally, I still have to navigate living in an insanely fat-phobic, thin-privileged, diet-culture world. And that will likely continue to be the case until the day I die (although, God knows I’m doing everything in my power to try and change it).

A big part of doing “body image work” means learning how to handle having different opinions about weight, beauty, and/or “health,” than other people. And that’s something that, unfortunately, doesn’t go away.

At the end of the day, accepting our bodies doesn’t mean that life becomes all rainbows and unicorns — it simply means that instead of making the globally pervasive thin-ideal our problem, we start to see it for what it is: society’s problem.

2. The First 5 Most Frustrating Things About Simplicity (plus solutions) from Be More With Less.

3. Good stuff from Alexandra Franzen: Standard Out of Office Messages Are Boring. Try This Instead, and Good Question, and What are you devoted to creating… in the new year? [a worksheet to help you focus & find the right words].

4. A Better Organizational Strategy: Throw Away Everything That Doesn’t Make You Happy.

5. “On the All of It” – Going Om from Marianne Elliott. (Thanks for sharing, Tina).

6. The tiny cost of failure from Seth Godin.

7. Good stuff from Medium: How to live like a motherfucker, How to Write, Tell a four-word story, What Habits Are Best for Creativity?, and On Kindness.

8. The Quickstart Guide to Quitting a Bad Habit on Zen Habits.

9. Let yourself have days to be a perfectly imperfect human being from Brave Girls Club.

10. I Won’t Let You Down by OKGo.

11. Shared on Positively Present Picks: Weekend Do: Rest and Reset and Amy Poehler’s Radical Niceness.

12. 9 Essential Books That Will Transform Your Writing Forever, shared on Tammy’s Happy Links list.

13. The Here Year: Wellness on A Design So Vast.

14. Where Would You Sleep In This 86-Square-Foot Paris Apartment?

15. Wisdom from Krishna Das, “Love is what we are; we don’t get it from somebody, we can’t give it to anybody, we can’t fall in it or fall out of it. Love is our true Being.” Also from Krishna Das,

As far as I’m concerned the only thing we need to renounce is our self-hatred and judgement of ourselves, and our sense of unworthiness, and our sense that we are not worthy of love. This is where we should start. If we could just work with that place a little bit the whole quality of our lives would change.

16. This Woman Set Up An Instagram To Show The Shocking Truth Of Being A Woman Online on BuzzFeed.

17. Wisdom from Dan Pearce,

Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.

18. Addiction recovery takes body as well as spirit, a piece about Jennifer Matesa and her new book, (it’s SO good), The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober.

19. Keep Your Eyes on Your Own Paper. How to Not Cheat on Your Creative Life. from Rachael Maddox.

20. Molly Crabapple’s 15 rules for creative success in the Internet age.

21. Truthbomb #659 from Danielle LaPorte, “Take up space.”

22. Comfortable: 50 People 1 Question.

23. Anne Lamott: “We stuffed scary feelings down, and they made us insane” on Salon, in which she says,

Grief is just so scary. Our grief and rage just terrify us. If we finally begin to cry all those suppressed tears, they will surely wash us away like the Mississippi River. That’s what our parents told us. We got sent to our rooms for having huge feelings. In my family, if you cried or got angry, you didn’t get dinner.

We stuffed scary feelings down, and they made us insane. I think it is pretty universal, all this repression leading to violence and fundamentalism and self-loathing and addiction. All I know is that after 10 years of being sober, with huge support to express my pain and anger and shadow, the grief and tears didn’t wash me away. They gave me my life back! They cleansed me, baptized me, hydrated the earth at my feet. They brought me home, to me, to the truth of me.

24. Wisdom from the Journey of Love deck by Alana Fairchild, (shared by Susannah Conway),

There are many teachers on this path, some humble, some wise, some great companions on your life journey and some who will enter in and out of your life quickly, perhaps imparting a helpful word or teaching you a more challenging lesson about trusting and relying upon your own wisdom. The greatest teacher, however, is Life itself. You can trust your own experiences and know that it is the divine spark within you, the life within you, that is the one true teacher who carries you home in reawakened reunion with the Divine.

25. Wisdom from Pema Chödrön,

The Buddhist master Shantideva set forth a path for training in spiritual warriorship. In his text The Way of the Bodhisattva, he explains how the bodhisattva or spiritual warrior begins the journey by looking honestly at the current state of his or her mind and emotions. The path of saving others from confusion starts with our willingness to accept ourselves without deception.

You would think that a training whose intention was to prepare us to benefit others would focus exclusively on other people’s needs. But the majority of Shantideva’s instructions entail working skillfully with our own blind spots. Until we do this, we are in the dark about how other people feel and what might soothe them.

26. Wisdom from Susan Piver,

Meditation is more than a technology to employ on the path to success or even health. It is a method for communicating with your own brilliance. It is a way to relate with the mystery of your life. Something, everything, is trying to communicate with you. When we use meditation as a means to instruct our reality rather than listen to it, the magic disappears.

27. Because I Love to Make You Laugh and Why I Failed Nutrition Coaching 101 from Sue Ann Gleason. The video at the end is still making me laugh.

28. Why You Have To Destroy Doubt To Create The Life You Want on MindBodyGreen.

29. none of it was a mistake on Effervescence.

30. Wisdom from Jo Pillmore, “We are not here to be perfect. We are here to be whole.”

31. Free Mandala Workshop from Julie Gibbons.

32. Beautiful Things, River Teeth’s weekly column which “features very brief nonfiction that finds beauty in the every day.”

Glimpses, glimmers, meditations, moments, reflections, refractions, interrupted shadows, river shimmers, darkened mirrors, keyholes, kaleidoscopes, earring hoops, slabs of cracked granite, cracks where the light gets in. Beautiful things.

33. Little Hamster Bartenders Serving Tiny Food and Drinks on Bored Panda.

34. What Has Become Clear from Gerri Smalley.

35. Woman Photoshops Herself Into Her Mom’s Childhood Pictures For Touching Photo Series.

36. Note from the Universe, “If you keep asking ‘May I?’ Jill, I’ll keep asking ‘Will you?’ It’s never been up to me.

37. Holiday Hungers from Rachel Cole.

38. Thrive on Chookooloonks.

39. What It’s Like As a Bartender to Watch Your Awkward Tinder Date.

40. Taylor Swift’s ‘Shake It Off’ Fits Almost TOO Perfectly With Aerobic Dance Video From 1989. Having lived through the Jane Fonda french cut leotard and big bangs era myself, this made me laugh and laugh and laugh.

41. Wisdom from Galway Kinnell, (shared by Lindsey),

To me, poetry is somebody standing up, so to speak, and saying, with as little concealment as possible, what it is for him or her to be on earth at this moment.

42. Ready as I’ll ever be, from Elizabeth Gilbert on Facebook.

43. Where to Begin? Judith Kitchen from Jeff Oaks.

44. The Disease of Being Busy from On Being.

45. After A Death, Should We Get A Dog? Brain Study Signals “Yes.”

46. Navigate Your Life: Anna Guest-Jelley, an interview with Jennifer Louden.

47. Wisdom from Jen Lemen,

i don’t know if this path is for everyone.
i don’t know if it should be.
but if it is for you, i know how incredibly painful it is to pretend otherwise, and how difficult it is to constantly question yourself because you have this pain and this truth pulsing inside you that makes it nearly impossible to blow anything off or to try to be like everyone else.

48. Antonya Nelson’s Ten Writing Rules.

Something Good

Horsetooth Reservoir, image by Eric

Horsetooth Reservoir, image by Eric

1. Wisdom from Saint Thomas, “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” (Thanks to Gemma Stone for sharing).

2. Good stuff on Upworthy: A Baby Survives A Situation That Could Have Killed Any Of Us. Now They Call Him ‘Miracle Baby.’ and This Kid’s Scary Personification Of Depression Gives Me Chills.

3. Good stuff from Buzzfeed: This Artist Turns Her 2-Year-Old’s Doodles Into Gorgeous Paintings, and 21 Women Remember Their First Periods…For Better Or For Worse, and If Andy Dwyer Quotes Were Motivational Posters, and If Nick Miller Quotes Were Motivational Posters.

4. Wisdom from Elizabeth Gilbert on Facebook: Love your neighbor and How not to be overwhelmed.

5. 24 Signs That Life is Amazingly Awesome (Even When It Doesn’t Feel That Way). (Thanks for sharing, Sandi).

6. Anne Lamott on Facebook, “Life or life: This strange situation we find ourselves in, with no clear answers or meaning — well, you know, I mean besides love, or Love; taking care of the poor; and being amazed by beauty.”

7. The 7 Lies That Keep Us From Success from Jonathan Fields.

8. One of my favorite quotes, from Thich Nhat Hanh: “You must love in such a way that the person you love feels free.”

9. 23 ways to relax when you’re stressed from Positively Present.

10. Wisdom from Hafiz:

Ever since happiness heard your name,
it has been running through the streets
trying to find you.

11. More wisdom from Thich Nhat Hanh:

Our practice is to find our true home. When we breathe, we breathe in such a way that we can find our true home. When we make a step, we make a step in such a way that we touch our true home with our feet.

12. Good stuff on Bored Panda: 17 Of The Most Unusual Beaches Around The World, and Mesmerizing Paper Art Made From Strips Of Colored Paper by Yulia Brodskaya, and These People Turned Log Piling Into An Art Form.

13. Vegetarian Sweet Potato Chili recipe.

14. Anahata Katkin’s Flickr Photostream.

15. The Creamy Kung Foo of Writing True Stories from Laurie Wagner.

16. Why I Think This World Should End from Prince Ea.

16. New Backlit Paper Sculptures by Hari & Deepti on Colossal.

17. Then and now photos: Colorado flood recovery one year later from Colorado Public Radio.

18. You Cannot Hate Yourself Into Change from Jo Anna Rothman.

19. Wisdom from the poet Stonehouse:

I meditate alone in the quiet and dark
where nothing comes to mind
I sweep the steps when the west wind is done
I make a path for the moonlight

20. 5 Questions to Instantly Transform Your Family Relationships from MindValley Academy.

21. Accepting Ourselves…and our true delights from Julia Cameron.

22. 7 Steps to Living a Bill Murray Life, by Bill Murray.

23. The Horrible Awkwardness and Angst of Being a Beginner: In Aikido or at Anything on Huffington Post.

24. Learning How to Draw a Mandala from Jamie Ridler.

25. Good stuff from Be More with Less: 10 Strategies for Absolute Clarity and Identify Your Real Treasures and Finally Let Go.

26. Navigate Your Life: Justine Musk from Jennifer Louden.

27. Wisdom from Pema Chödrön,

In the morning when you wake up, reflect on the day ahead and aspire to use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, think over what you’ve done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you are able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion.

28. Wisdom from Natalie Goldberg:

[A practice] is something you choose to do on a regular basis with no vision of an outcome; the aim is not improvement, not getting somewhere. You do it because you do it…you have an opportunity to meet your own mind, to examine what it does, its plays and shenanigans.

29. Wisdom from Isabel Foxen Duke:

…binge-eating is ALWAYS the result of restriction, and/or judgement of our food choices, and is there anything that triggers you into these feelings and behaviors more than wishing your body was different than it is?

30. Words for the Day :: No. 40 from Lisa Congdon.

31. Mortality as Muse.

32. If I Knew The Way, I Would Take You Home from Rebelle Society.

33. Louis C.K. Exposes My Stupid Brain on McSweeney’s.

34. Shake it off, the song that won’t get out of my head, has inspired some pretty cute tributes.

35. Elizabeth Gilbert Shares Her “Really Weird” Advice About Following Your Passion on Huffington Post.

36. Hey White People: A Kinda Awkward Note to America by #Ferguson Kids.

36. The #1 Secret on How To Engage With a Narcissist on Huffington Post.

37. From Brave Girls Club:

Dear Insightful Girl,

You already know the answers to the questions that are eating away at you. You just have to trust yourself enough to really listen and be brave with your decisions.

You know oh-so-much-more than you give yourself credit for. You have a good heart and powerful intuition and you really do know the right way to go, that doesn’t mean it’s always the easiest way to go…but the easiest path never was the most fruitful path, and you are one of the courageous souls who seeks the best fruit.

Trust your gut. It has never led you astray. You can do it — you are a Brave Girl. And you are so loved.

38. Women’s greatest threat isn’t misogyny, it’s counting calories on the Washington Post.

39. A Photographer’s Moving Tribute to the Pine Ridge Reservation on Slate.

Something Good

1. Wisdom from Tulku Thondup,

In order to help others, first we must make ourselves into a proper tool for serving others by improving our own qualities. If our mind is filled with negative emotions, whatever we do will be the expression of those emotions, and therefore, in whomever we reach we could cause ill effects. If we are equipped with loving-kindness, however, even our mere presence could bring authentic peace and joy to those around us. So we must improve our own mental state first, through meditation training.

2. Tiny Humans Lost In The Majesty Of Nature on Bored Panda.

3. Should women shave their legs and under-arms? from The Guardian.

4. A Man With Alzheimer’s Drew Himself For 5 Years. These Photos Are Heartbreaking. on Viral Nova.

5. You Don’t Have a Purpose (Yoinks! I said it.) from Create as Folk.

6. This beautiful poem by Mary Oliver, Mindful, (thanks to Erica Staab for sharing it and reminding me).

Every day I see or hear something that more or less
kills me with delight, that leaves me like a needle
in the haystack of light. It was what I was born for – to look, to listen,
to lose myself inside this soft world – to instruct myself over and over
in joy, and acclamation. Nor am I talking about the exceptional,
the fearful, the dreadful, the very extravagant – but of the ordinary, the common, the very drab,
the daily presentations. Oh, good scholar, I say to myself, how can you help
but grow wise with such teachings as these – the untrimmable light
of the world, the ocean’s shine, the prayers that are made out of grass?

7. Bearing witness to the journey on Visible and Real.

8. The unchangeable past from Judy Clement Wall.

9. Note from the Universe,

See, Jill? I told you everything was lining up for you; that the right people were headed your way; that the right things would be said; that you’d become a total love magnet; and that very little of this would be apparent as it was unfolding, yet in hindsight you’d see the stunning perfection. It’s just that right now, you’re mostly in the unfolding part.

10. Transforming Difficulty into Joy from Zen Psychiatry, in which Elana says, “We suffer not because there is no joy in our life; we suffer because there is joy all around us that we fail to notice.”

11. I Don’t Want to Eat this Way on Be More With Less.

12. Good stuff on Medium: I’ve been blogging for 8 freaking years. Here’s what I learned as I went along. and Behind the Till.

13. Do you wish your food and exercise was “consistent?” from Isabel Foxen Duke.

14. Motivation and bravery from Hannah Marcotti, who was able to clarify something for me in this post that I have been struggling with. Also from Hannah,
A woman’s thirst. {A 40 day *free* adventure}.

15. Little Book on Simply Celebrate.

16. Grandpa Just Lost His Dog And His Wife Of 63 Years. How His Family Surprised Him Made Me Cry. Me too. meeeee toooooo.

17. Good stuff from Anne Lamott on Facebook.

18. Don’t mind me, I’m just lost (in the existential sense, thanks) on Renegade Mothering.

19. Here’s What Happens When Your Joke Goes Massively Viral On Twitter, a really interesting article on Business Insider.

20. Wisdom from Dallas Clayton

Much as I love to soul search, there are moments when you realize that perhaps today you are further complicating life by relentlessly seeking elusive answers to profound questions. Perhaps today is a day where you take what you already know to be true and apply it. Simple things we’ve had figured out for decades like the value of exercise, of dipping your feet in the nearest body of water, or having a good laugh with a few close friends. Fruits and vegetables are obvious in that way. Not too complicated, nothing really to fuss over, but simple, delicious, and just as good for you as they’ve ever been.

21. Are You the Judging, Comparing, or Fixing Type? on Dharma Wisdom.

22. An important reminder from Brave Girls Club,

You are doing so many good things. You are going so many wonderful directions. You are spreading so much goodness and kindness and wild-happy energy. You are making goals and dreaming dreams and trying to do even better than you did yesterday. You are thinking about people you love and how you can serve them, you are a loyal friend and family member. You are making an enormous difference in the lives of all who know you, and in so many lives you don’t even know about too.

It’s time to give yourself a break…time to stop and thank your body and your soul for everything it does to keep you going. This would be a great weekend to do just that…give yourself a break. Pat yourself on the back and take a nap and a hot bath…even eat some chocolate! :) Sure, there are still lots of things for you to work on…and you will get to that. You are doing great, and sometimes you just have to stop and let yourself breathe…evaluate…rest…recharge…restore. Take good care of yourself, fabulous friend…we need all of the fabulousness of you! You are loved, loved, loved.

23. Everything is Wonderful. Everything is Terrible. on Wit & Delight, shared by Susannah on her Something for the Weekend list. My favorite part is the paragraph near the end,

Some days, everything is wonderful. Some days, everything is terrible. It’s par for the course, even for those free of mental afflictions. Being human means riding these waves. If you have one or two bad days a week, you’re doing great. If you have one melt-down every few years, you’re doing spectacular. If you are having the worst year of your life, hold on to hope, because it does get better.

24. Hello Wonderful, “a deliciously free series of email love notes meant to usher us sweetly into the new season” from Mara Glatzel.

25. An artist compiled all her rejections in an ‘anti-resume.’ Here’s what can be learned from failure, (shared by Alison Luterman), which says,

So the anti-resumé remains my deceptively simple answer to the question, ‘How do you do it?’: that I persisted during all those years of rejection for no other reason than that I loved writing so much I wanted to spend all my time doing it. Writing must be its own reward, even for the most talented and hardworking writers, or they’re going to have a tough time.

26. Today I Will Do Nothing, (shared by Sandi Amorim).

27. Wisdom from Elizabeth Gilbert on Facebook.

28. I am Andrea Gibson, a queer touring poet with extreme stage fright. AMA! on Reddit. One of my favorite poets. Here’s a video of one of my favorite poems by Andrea, “A letter to my dog, exploring the human condition.”

Something Good

1. No Time to Think on The New York Times, Sunday Review, (thanks to Jeff for sharing).

2. The most useful business advice you’ll ever get from me from Paul Jarvis.

3. Amazing images of nature from Bored Panda, This 144-Year-Old Wisteria In Japan Looks Like A Pink Sky and 10 Tree Roots Winning Their Battle Against Concrete.

4. Homeless man who sold sketches of his dog on the street and is now popular artist says his dog transformed his life on Dog Heirs.

5. Wisdom from Rumi, “There is a morning inside you waiting to burst open into Light.”

6. These Amazing Before-And-After Drawings Show The Real Value Of Practice on The Huffington Post.

7. On Illness, Belief, and Saying Yes, an essay by Andrea Gibson on The Body Is Not An Apology.

8. Turn on the f*cking faucet, a voice memo from Andrea Scher.

9. How to Create the Quiet (because it’s noisy out there) from Be More With Less. I adore the quote she starts with, can’t read it without placing my hand on my heart.

10. Can’t Hold On, a beautiful poem from the beautiful Sunni Chapman.

11. What I would tell you if you were here with me from Jennifer Louden.

12. If you love to read like I love to read, you’ll love this list from Lindsey, The Best Books of the Year, So Far on A Design So Vast.

13. Exposed by My Children for What I Really Look Like on Huffington Post.

14. A Note from the Universe,

Eternity is a really, really, really long time, Jill. I think we’ll be able to squeeze everything in. Relax.

15. Some Things Take Time: Slow Down and Stop Pushing on Tiny Buddha.

16. Living the Simple Life on Zen Habits.

17. This quote, shared on Positively Present Picks,

“You’ll become known for doing what you do. It’s a simple saying, but it’s true…The only way to start being asked to do something you want to do is to start doing that thing on your own.” ~Jonathan Harris

18. Everything You Can’t Do When You’re Not A Toddler on Huffington Post.

19. I Am Willing, from Jonathan Fields.

20. A quote from John Green about why we should make stuff, shared by Austin Kleon.

21. Shared on Happy Links from Rowdy Kittens, 100 Days of Good Karma: Day 8 (Don’t Wish Your Life Away).

22. Not Responsible For Other People’s Success, from Justine on Allowing Myself.

23. An Evening with Cheryl Strayed, at the Lincoln Center in Fort Collins. I’m in.

24. How To Become An Enablist – A New Ethos For Creative Collective Change from A Big Creative Yes.

25. Wisdom from Anne Lamott on Facebook.

26. The Cure for Writer’s Block: Start With the Last Thing You Learned, from Chris Guillebeau.

Something Good


1. The Definitive Manifesto for Handling Haters: Anne Lamott on Priorities and How We Keep Ourselves Small by People-Pleasing on Brain Pickings. I saw Anne’s original post first and made a note to share it with you, but then I saw Maria’s commentary (and graphic) and liked it so much how she framed what Anne said, I’m sharing it instead.

annelamottquote2. Bunny eating raspberries.

3. Good stuff on Huffington Post: Once We Become Parents We Don’t Want to Hang Out With You Anymore (But Not for the Reasons You Think), and 10 Ways I Am Failing Adulthood, and Not Being a Mother Doesn’t Make Me Any Less of a Woman.

4. No is essential from Seth Godin.

5. Poetry Saves the Day * Meet Alison Luterman from Laurie Wagner on 27 Powers.

6. It’s Not About Doing What You’re Good At, a guest post from Rachel Cole on Create as Folk.

7. 10 Misconceptions about Buddhism on Tricycle.

8. 5 Details They Cut from My Season of “The Biggest Loser.”

9. What you see, a comic from The Oatmeal.

10. Beautiful and strange things from Colossal: Flocks of Birds Laser Cut from Maps by Claire Brewster and Tattooed Porcelain Figures by Jessica Harrison.

11. Dear Mom Judging the Mom on Her iPhone from Mother Wise.

12. How It Feels When A “Fabulously Creative” Business Coach Steals 23 of Your Blog Posts from Melanie Biehle.

13. The Movies You Definitely Need to See This Summer on Hello Giggles (with movie trailer clips).

14. Because Life is Messy on Elephant Journal.

15. The Gift on Zen Habits.

16. Good stuff on Medium: Storytelling Is A Magical, Ruthless Discipline (Zadie Smith’s full remarks from the 2014 Moth Ball Gala), and It’s Bikini Body Season! So What Should I Do With My Regular Body?, and The REAL reason you’re stressed out. P.S. That last one is so important. If you don’t read anything else on this list, read that.

17. Wisdom from Be More With Less: How to Enjoy a Digital Sabbatical and 7 Things to Do When You are Really Sad.

18. Truthbomb from Danielle LaPorte, “Seeing the futility is so liberating.”

19. Zosia Mamet on Why She Won’t Lean In, Thanks.

20. May: some notes from Jeff Oaks.

21. Comedian’s Response to Criticism of Her Red Carpet Look Deserves a Standing Ovation. Her response is definitely worth the read, Sarah Millican: Twitter was a pin to my excitable Bafta balloon.

22. Sia’s “Chandelier” Has Maybe the Best Video of the Year on Slate.

23. Find your rat people from Paul Jarvis.

24. Artist Creates Intricate Mud Paintings On School Walls To Bring Art Into Villager Children Lives on Bored Panda.

25. Sabrina Ward Harrison’s Creative Space in Silver Lake, a house tour on Apartment Therapy.

26. I haven’t said so lately, but I love Danielle Ate the Sandwich. Here’s an original from her, “What You Were.”

27. Sisterhood Manifesto from Awakening Women.

sisterhoodmanifesto.jpg-page-001

28. A poem, shared by Jessica Patterson this morning.

let it go
(By e. e. cummings)

let it go – the
smashed word broken
open vow or
the oath cracked length
wise – let it go it
was sworn to
go

let them go – the
truthful liars and
the false fair friends
and the boths and
neithers – you must let them go they
were born
to go

let all go – the
big small middling
tall bigger really
the biggest and all
things – let all go
dear

so comes love

29. A Self-Made 12-Step Program for Living an Authentic Life from Rebelle Society.

30. What Makes you Happy? from Aarathi Selvan, “what I asked some of the fabulous bloggers, entrepreneurs and friends from around the world.”

31. Things You Say To Dogs That’d Be Creepy If You Said To People from BuzzFeed.

Something Good

Image from this morning's walk. Spring in Colorado can be confusing...

Image from this morning’s walk. Spring in Colorado can be confusing…

1. Rearranged from Kat McNally. Like I told her, she’s half way around the world and the details of her daily life are so different, but ever since I discovered her, I’ve felt like she’s my mirror. And this, the idea of being “rearranged” feels so spot on. Dear Universe, I don’t care how you arrange it, but please let me be able to one day tell Kat to her sweet face how much I adore her. Love you. Love, Me.

2. 100 questions to inspire rapid self-discovery . . . . . . (and spark your next talk, date, blog post or book.) from Alexandra Franzen.

3. What I Wish I Knew Before Becoming A Yoga Teacher on MindBodyGreen.

4. Thoughts on HugDug and “Don’t do what I said, do what I meant” from Seth Godin.

5. Practice: Embodying Your Curvy + Beloved Body, a class taught by two of my favorite women: Anna Guest-Jelley and Vivienne McMaster.

6. This Rumi poem, shared by Christa Gallopoulos.

Water, stories, the body
all the things we do are mediums
that hide and show what is hidden.

Study them
and enjoy this being washed
with a secret we sometimes know
and then not.

7. Truthbombs from Danielle LaPorte, “You’re having an effect,” and “You’ll do it when you’re ready.” P.S. I love how I collect these to share with you and never see the connection between them until I copy and paste them into a post, see them together. It’s a weird sort of magic.

8. Wisdom from Geneen Roth,

What do you believe would happen if you allowed yourself to feel your feelings instead of avoid them or swallow them with food?

Where in your body are your feelings located? What color are they? What texture? What shape? If you don’t know, take a wild guess. Assume you’re innately sane, extraordinarily wise, and your job is to ask questions. You don’t have to manufacture answers. They have been there all the time, sleeping under the brown grocery bag of your broken heart, but you haven’t looked.

Every time you feel stuck, every time you think you know why you are doing something, but you can’t seem to make yourself do it differently, write a dialogue with yourself.

Be open to the outcome. Assume nothing. Be ready for anything. You will be constantly surprised.

And this,

To discover what you really believe, pay attention to the way you act—and to what you do when things don’t go the way you think they should.

Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.

You will quickly discover if you believe the world is a hostile place and if you need to be in control of the immediate universe for things to go smoothly. You will discover if you believe there is not enough to go around and if taking more than you need is necessary for survival. You will find out if you believe that being quiet is unbearable, if being alone means being lonely. If feeling your feelings means being destroyed. If being vulnerable is for sissies or if opening to love is a big mistake.

And you will discover how you use food to express each one of these core beliefs.

9. A poem from the Dalai Lama, “Never Give Up.”

No matter what is going on
Never give up
Develop the heart
Too much energy in your country
Is spent developing the mind
Instead of the heart
Be compassionate
Not just to your friends
But to everyone
Be compassionate
Work for peace
In your heart and in the world
Work for peace
And I say again
Never give up
No matter what is going on around you
Never give up

10. Drawing Eyebrows on Babies Will Not Disappoint You on Don’t Poke the Bear.

11. The re-education of Sarah McLachlan.

12. 271 Years Before Pantone, an Artist Mixed and Described Every Color Imaginable in an 800-Page Book on Colossal.

13. Ditch the Diet Rules: Listen to Your Body for Optimal Health on Greatist.

14. The World Can Be Better – Kid President Songified

15. I’m Sorry. I Can’t Read Your Blog Right Now on A Deeper Story.

16. Wisdom from Chögyam Trungpa,

The Buddhist approach is: Just do it, on the spot, rather than reliance on the great white hope that something just might happen, and therefore, we should push toward it. The Buddhist approach is not really based on hope. It’s based on just sitting and doing it on the spot. Then a person’s mind begins to take a turn more toward experience, rather than faith alone.

17. These 27 People Are All Awesomely Clever… And Maybe A Little Jerky. LOLOL. on Viral Nova.

18. A Living Worth Scraping on Elephant Journal. I always feel like articles like this need a disclaimer, or a post script that explains that while this is true, that it would be lovely if people did work they love, someone also has to clean up –  take out the trash, pick up the poop, clean the bathroom, change the diapers — and that we all need to pitch in and help keep things together, even when that sometimes requires we do things we don’t really “like.”

19. Good stuff on BuzzFeed: Look What Two Art Students Leave On A Classroom’s Chalkboard Every Week and The 100 Most Important Cat Pictures Of All Time.

20. “All Of Me” Gets A Vintage Soul Cover You’ll Listen To On Repeat on Huffington Posts. It’s a really good cover.

21. 4 Tips On Creativity From The Creator Of Calvin & Hobbes on Fast Company.

22. Wisdom from Harry Emerson Fosdick, “Hating people is like burning down your own house to get rid of a rat.”

23. Wisdom from Karen Maezen Miller on Facebook,

Once you hear the Dharma, it ruins you for non-Dharma.

And,

The problem is not that we are hurling ourselves into the unknown. We are always hurling ourselves into the unknown. The problem is that we think otherwise.

24. Susan Piver on compassion, “Compassion is the ability to hold both love and pain in your heart, simultaneously.”

25. On Being podcast: Joan Halifax — Compassion’s Edge States and Caring Better.

26. Wisdom from Mara Glatzel, “You are a worthy contender for the life that you are yearning for, but the only one who can truly grant you the permission to live it, is you.”

27. 30 Lessons from the ♥ Your Community Blog Tour on Yogipreneur.

28. When I am Among the Trees, a poem from Mary Oliver.

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.,/p>

I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.

Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.

And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”

29. What People Say When Asked To “Tell The World Anything” on Huffington Post. “The producers of a recent video series place a single camera in a public part of New York City — Washington Square Park, in this case — and hang a sign telling people to ‘Tell the World Anything.’”

30. 10 Things to Add to a Simple Life on Be More With Less.

31. Me & You, an animation from Story Corps.

32. Her Girlfriend Never Tells Her How Her Day Went. I Wouldn’t Either If This Was How My Days Ended., a beautiful and personal tribute to nurses on Upworthy.

33. Ten Steps for Creating a Personal Mandala on Elephant Journal.

34. Dallas Clayton Merchandise.

35. Anne Lamott on Mother’s Day.

36. Lessons from a Zen Garden by guest blogger Karen Maezen Miller on New World Library.

37. 28 Abandoned Structures Still As Vibrant As The Day They Were Deserted on Huffington Post.

38. Good stuff on Medium: The Gluten-Free God Is a False God and Finishing School: Why the hazing rituals of graduate school aren’t worth the trouble.

40. The whole Mother’s Day enchilada on Superhero Life.

41. Shared on Rowdy Kittens Happy Links list: Meditation: Heart Advice from 3 Exceptional Women, and How to Become a Writer, and Blogger Pulls Off $30,000 Sting to Get Her Stolen Site Back.

42. Let Go of Shoulds and Stress and Let Yourself Do Nothing on Tiny Buddha. A Week of Being sounds wonderful…

43. Feel your life while you’re in it, a beautiful quote shared on A Design So Vast.

44. An Animated Ode to What a Dog Can Teach Us About the Meaning of Life on Brain Pickings.

45. Which reminds me of this, GoD And DoG by Wendy J Francisco.

46. Sales advice from the world’s crappiest salesperson (aka: me) from Paul Jarvis.

47. 5 Little Things That Make My Life A Million Times Better on Thought Catalog.

48. Who would you be if you didn’t hold back? from Ronna Detrick.