Category Archives: Videos

Gratitude Friday

This post is a mashup of The Little Bliss List and Joy Jam, and as such is meant to celebrate: the little things that brought me hope and happiness this week, the sweet stuff of life, those small gifts that brought me joy this week. By sharing them, I not only make public my gratitude, but maybe also help you notice your own good stuff and send some positive energy out into the world.

1. Fall. The colors (vivid green, gold, red, purple, and brown–even the gray of rot and dust and the white of ice shimmers like it’s on fire), the temperature (sunny and warmish during the day, cool at night), the clothes (everything so soft and warm and cuddly), and the food (soup and warm drinks and cheese and carbs, solid comforting food).

2. 19 years with my favorite person. I still can’t get over how lucky I am.

19 years ago we eloped, got married in evergreen, colorado, and both wore green

3. Another Aimee Mann concert, with some of my favorite people in the audience. She’s so good, so talented and smart and funny, (Eric and I think we’ve seen her at least seven times now, including her Christmas variety show), and so gracious even when people in the crowd who’ve had too much to drink won’t stop yelling at her, (btw: wasn’t me).

Here’s the original Til Tuesday video.

4. Good days for Dexter. When there is no cure, and the treatments don’t make much difference, and you get closer to the end when the amount of time no longer matters as much as the quality: you can let go of the search for a better therapy, you can stop trying to control the outcome, you can let go of wishing things were different, you can surrender your panic and dread, and sink into fully experiencing each single day. All that matters is “was today a good day?” and if the answer is “yes,” you feel gratitude and agree to move together into the next day. You are present, you connect and love and are together for that day, that moment. You don’t spend your now banking time for later, waiting or hoping or dreading. This is exactly what life should be, what it is, and you experience it with an open heart. In this way, you won’t miss anything, won’t have regrets. Your heart will still break, but this is the deal when you love anything mortal.

5. My Writing Online, writing for the web class. I am grateful for how funny, smart, and creative these people are, how they laugh at my dumb jokes and make me laugh, how they help each other and the way they celebrate their successes, the way their particular voices are emerging. If this does end up being the last time I teach it for CSU, this will be a great community to end with.

Bonus Joy: Finding feathers in my path when I’m struggling, how they remind me that I am part of a tribe, a part of something beautiful.

Something Good

it looks like it’s waving at us, doesn’t it? or offering a hug.

1. An Intentional Life by Leo Babauta on Zen Habits.

Many of us go through our days awake, but following patterns we’ve developed over the years. We are going through the motions, doing things at home, online, at work without much forethought.

Contrast this with the idea of an Intentional Life: everything you do is done with consciousness, fulfilling one of your core values (compassion, for example). Everything is done with a conscious intent.

2. This quote: At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. ~Albert Schweitzer

3. This quote: As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~John F. Kennedy

4. Anaïs Nin on Life, Hand-Lettered by Artist Lisa Congdon on Brain Pickings. When I was in my 20s, I read all of Anaïs Nin’s diaries. She was brilliant and strange, and I loved every word. These illustrated quotes are fabulous.

5. 40 Ways to Feel More Alive on Tiny Buddha.

6. Music is My Church by Sarah McLachlan on Huffington Post. Amen.

7. Six Simple Ways to Reduce Your Stress Levels, from Dumb Little Man: Tips for Life. Oh boy, did I ever need this advice this week.

8. You Are Beautiful Project. Sometimes, something simple can be powerful.

9. Community, A Structure of Belonging from Patti Digh on 37 Days.It is such a sign of hope in a world of pain that we take care of each other, still.” There is still time to give to the John F. Ptak Relief Fund. It always feels good to help someone who needs it, but when they are so grateful and full of love, it feels even better.

10. The next round of Telling True Stories starts on September 10th. I loved Laurie Wagner’s 5-week Writing ECourse, (see my open love letter to her and the class), loved, loved, loved Laurie’s wild, open-hearted, brave teaching, and if you are a writer looking to be inspired, to get wild, I think you will too.

11. Aimee Mann’s New Video. Aimee Mann’s music is brilliant, but a close second to that talent is her sense of humor–both of which are clear in this new video.