Category Archives: Something Good

Something Good

Lory State Park, image by Eric

Lory State Park, image by Eric

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Adele’s latest album, 25. I’ve been listening to it nonstop since it was released. And this prank she pulled on a group of Adele impersonators is so sweet.

2. Wisdom from Susan Piver, “Love is the least safe thing there is. It’s fierce. You can’t domesticate it. It’s wild. When you find it you should rejoice. When you lose it you should grieve.”

3. 31 Days of Gifts You So Deserve from Be More With Less, “is like an advent calendar in your inbox designed to deliver the gifts you so deserve. The gifts are meaningful, some are magical, and all of them remind you to fully embrace the simplicity and meaning of the holidays with purpose and intention.” Added bonus? Pay what you want! This would make a great gift, for yourself or someone else.

4. NIH to retire all research chimpanzees. Fifty animals held in “reserve” by the US government will be sent to sanctuaries. This makes me so happy. Here’s one reason why, Chimp With Darkest Past Takes Comfort In Tiny Troll Doll.

5. Outlaw Willie Nelson Opens Up In Two Classic ‘Fresh Air’ Interviews. Confession: I adore Willie Nelson.

6. In ‘Just Eat It,’ Filmmakers Feast For 6 Months On Discarded Food.

7. Roasted leek and white bean galettes, a recipe from Smitten Kitchen. Yum. And this Honey Maple Roasted Carrots recipe from the Cafe Sucre Farine. (I get a little obsessed with roasted veggies this time of year.)

8. Florida Teacher Starts Each Day Complimenting Students One by One.

9. Finding Your Way Back to the Practices that Serve Your Soul, Willo O’Brien on Medium. This, in particular, is brilliant, “Fully allowing and feeling the emotions. Letting them be and letting them come through. Listening to what they have to say, giving them love, compassion, and space. This is the ultimate practice at the heart of it all.”

10. The incurable creative virus from Paul Jarvis. Have I told you lately how much I adore him? (P.S. Here’s a call for stories that will be published in the book this piece will also be in).

11. 365 Collage Journal Flip Through from Jamie Ridler. This looks like a fun project.

12. “You can always just listen” from Judy Clement Wall.

13. One letter can change your life–or someone else’s, “a free digital booklet all about the art of letter writing” from Alexandra Franzen. With the holidays coming up, this is a great practice to start cultivating.

14. Good stuff from Chookooloonks’s this was a good week list: let us attempt to spill light, and Still learning lessons, and Karen’s advent of light journaling course.

15. The *new* Black Friday hosted by the amazing Sherry Richert Belul. “This Black Friday, go with the new black: Spend at least part of the day making a Love List as a holiday gift for someone you love.”

16. Good stuff from Susannah’s Something for the Weekend list: Visible Mending as an art form, and Shinning the Light on Sensitivity, and Elizabeth Gilbert on dealing with criticism.

17. A Funny Thing Happened When I Was Typing My Suicide Note…

18. Health at Every Size Lies from Dances with Fat.

19. READY ♥ SET ♥ REFLECT an online retreat being offered by the amazing Susie Stonefield Miller. This is for “anyone who is yearning to take some time to reflect on the past year, to let it inform this next year, to choose a word for the year and to make a gorgeous deck of inspiration cards,” and will include “short guided meditations with art journaling prompts, video tutorials, thoughtful worksheets, and community connection.” Good stuff.

20. Planning Day: Design Your 2016 from Jamie Ridler, a webinar to help you design the year you want.

21. Wisdom from Brave Girls Club, “…each minute we spend lending ourselves, our time or talents or energy or thoughts to something that we really want little or nothing to do with is time is stolen from the things that really do matter to us. Each minute spent with the parts of our life that we want to be free from is a minute that we are not at peace….a minute that is spent feeling miserable instead of joyful.”

22. Buddhism by the Numbers: The Four Noble Truths, a simple, clear description.

23. Ladybug take off – in slow motion. Nature is so fascinating, so amazing.

24. How our Feelings Weigh Down our Bodies on Elephant Journal.

25. 10 Things Black People Fear That White People Don’t (Or Don’t Nearly as Much).

26. 5 ways Christian fundamentalists completely misread the Bible.

27. The Gnomist: A Great Big Beautiful Act Of Kindness.

28. 20+ Cute And Funny Puns By Arseniic. Part of me feels like I’m too smart and too grown up to laugh at these, and the other part is laughing her thunderpants right off.

29. WATCH: A French Father Tries To Explain The Attacks To His Young Son. Sweet and heartbreaking. The way he smiles at his dad at the very end is worth the entire thing.

30. Three Reasons Frozen is Better.

31. Artwork is Work, Supporting the Arts Means Paying the Artists, a really great bumper sticker.

32. Nurse Writes This Heartbreaking Letter To The Parents Who Just Lost Their Daughter.

33. 48, written by Christine Mason Miller on our shared birthday, in which she says,

For now, while I’m able, I’m going to keep creating, feeling, living, crying, laughing, breathing deep breaths and being of service in whatever way I can. I will continue opening up my home to those I love. I will keep on trying to create the best I can create, whatever that means.

Today, I am turning 48 years old. Today, I am in awe of everything my first 47 years have given me. Today, I’m here to do one thing: LIVE.

34. Company is Coming. This is funny because it’s true. Anyone who is hosting Thanksgiving this year understands how it feels, the particular way you can lose your mind getting the house ready when you have people coming over.

35. Liz Kalloch’s redesigned website. LOVE it.

36. Watch Anthony Bourdain’s Mind Get Blown Eating At The Waffle House With Sean Brock. I always wonder where I’d take Anthony if he ever visited Fort Collins. Where would you take him where you live?

37. This quote from Arundhati Roy’s War Talk, which seems especially timely.

Our strategy should be not only to confront empire, but to lay siege to it. To deprive it of oxygen. To shame it. To mock it. With our art, our music, our literature, our stubbornness, our joy, our brilliance, our sheer relentlessness – and our ability to tell our own stories. Stories that are different from the ones we’re being brainwashed to believe.

The corporate revolution will collapse if we refuse to buy what they are selling – their ideas, their version of history, their wars, their weapons, their notion of inevitability.

Remember this: We be many and they be few. They need us more than we need them.

Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.

38. Horse Head Squirrel Feeder. This is the best, a great gift idea.

39. Buddhist Extremist Cell Vows To Unleash Tranquility On West on The Onion, (just in case you thought it was for real).

40. Gluttony? It’s the holiday season; don’t judge yourself.

41. Funniest Parenting Tweets: What Moms And Dads Said On Twitter This Week. You don’t have to have your own kids to see the humor here.

Something Good

Image from Unsplash

Image from Unsplash

So great to be partnering with Wanderlust to share this list with a larger audience.

1. Savor: Daily Practices for a More Nourishing Holiday from Rachel Cole. Savor is six weeks of guided audio meditations and journal prompts to support you in being well-fed and centered this holiday season. As Rachel describes it, “Savor is about finding yourself in the small moments. It’s about tasting what’s already here. It’s about noticing the good and saying ‘thank you’ often. Savor is designed to help you find sanctuary amidst the hustle and bustle that’s headed our way. Savor is, no surprise, about savoring your life.” At only $35, this would make a great holiday gift, for yourself or anyone else on your list. Disclaimer: I first started working with Rachel almost four years ago. Since then she’s been a guide, a teacher, a precious friend. Everything she does is magic, and this is going to be no exception.

2. Random Acts of Kindness Generator. This is such a great idea. Doing something nice, either directly or in secret, is such a mood lifter for everyone involved. I can imagine a homemade version too, a jar with slips of paper filled with different ideas. Just pick one and do it.

3. Problems of output are problems of input from Austin Kleon.

4. An important question posed by Brave Girls Club, “What is calling to you? What is the deepest, most true message that is calling to you?”

5. A Note from the Universe,

It’s easy to look around at all the people who already have what you want, notice how they differ from you, and then think that they are the “kind of people” for whom having what you want comes naturally. Whereas you are not, otherwise you’d have it too.

Very rational thinking, and a super way for non-adventurers to avoid responsibility, rest on the sidelines, and watch more TV.

Adventurers, on the other hand, Jill, understand that they are exactly the kind of people who should have the things they now want. Otherwise, they wouldn’t be blessed with wanting them.

6. This is about the time I chose not to die.

7. If you accept your body, does that mean you give up?, a recent and brilliant newsletter from Curvy Yoga and Anna Guest-Jelley.

8. Parenthood Is An Act Of Hostage Negotiation With A Broken Robot from Terrible Minds.

9. This Guy’s Reaction To Patti LaBelle’s Pie Is Priceless. This guy understands pie like I do.

10. Wisdom from Hans Hofmann, “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Oh, snap.

11. It’s going to be okay, a really great, important and timely comic from The Oatmeal. “So get up, and help someone.” Also this video, “Runner. Cartoonist. Cake Lover. – A Seeker Story,” the story of Matthew Inman, creator of

12. Raising Imogen, “koala joey’s most adorable home video of all time.” Who knew baby koala’s were so stupid cute?

13. This Kid Should Work For Hallmark Because His Thank You Letters Are Spot On.

14. Buddhism, Bravery, Love and the Good Life, Lodro Rinzler on Good Life Project Radio. Lodro is one of my favorite teachers, and I always love Johnathan’s interviews. Jonathan posted on Facebook, about this interview, “What if meditation didn’t solve anything, it just let you see things better?”

15. Wisdom from Judith Lief, “To meditate, all you need are 3 things: a restless body, a wandering mind, and out-of-control emotions.”

16. Awkwarding is what brings us all together from The Bloggess. These tweets are so awesome.

17. On What People Think from Dani Shapiro.

18. This 17-Year-Old Cat Is The Laziest Internet Star In Japan on Bored Panda.

19. Deciding How and When to Quit, a brilliant post from Jen Louden about the difference between default quitting and compassionate quitting, which includes a really great set of prompts to help one contemplate how to decide what to do. “But in the end, it comes down to this: You must be willing to look yourself in the mirror and ask, ‘Am I suffering enough to do something about it?’ or ‘Am I hungry enough for something more to take this risk?'”

20. Wisdom from Pema Chödrön,

We make a lot of mistakes. If you ask people whom you consider to be wise and courageous about their lives, you may find that they have hurt a lot of people and made a lot of mistakes, but that they used those occasions as opportunities to humble themselves and open their hearts. We don’t get wise by staying in a room with all the doors and windows closed.

20. Wisdom from Seth Godin, Certain failure and Your progress report.

21. How to make your website credible from Paul Jarvis.

22. #naphopomo day 10: do not let the adorable nose fool you on Chookooloonks. Oh Karen, I feel your pain/joy.

23. Five Days of Mandala Magic, from Julie Gibbons, “a free online workshop that demonstrates how, with a little know-how + some tools + techniques, you can create beautiful mandalas anytime you feel called – even if you’re not an accomplished artist!”

24. Is Fat Stigma Making Us Miserable? Spoiler alert: YES.

25. 16 Stunning Works Of Origami Art To Celebrate World Origami Day on Bored Panda.

26. Riverside 433 sq. ft. guest cottage is a roomy floating retreat. So dreamy.

27. 30 Simple Ways to Take Care of Yourself Over the Holidays from Be More With Less, a great list for any time of year, not just the holidays.

28. A Healthy Way to Aspire to a Better Life on Zen Habits. The title says it all.

29. money talks with Laurie Wagner. I love this column. I love Sherry, the lovely host. And you know I love Laurie.

30. Wisdom from Jonathan Fields, “Never allow the false urgency of others to dictate where and when you place your attention.”

31. In April 2013, Diana Kim spotted her father for the first time in decades. “He was living on the street, disheveled and unkempt, and didn’t have a clue who she was.”

32. The fallacy of ‘go big or go home’: redefining ambition from Esmé Wang.

33. Organizers seat woman behind Trump ‘because she’s black’ — so she silently protests by reading her book.

34. I Quit My Job To Be A Travel Writer, And Now I’m Broke And Unemployed. I think it’s so important to have these narratives to balance out the “do what you love and the money will come” ones.

35. Calvin Harris & Disciples – How Deep is Your Love (Cover) by Daniela Andrade x KRNFX. The only thing better than a good song is a good cover of that song, and Daniela just might be the queen of covers.

36. The Roar Sessions: Lindsey Mead.

37. 9 Ways Generous People View the World Differently from Marc and Angel Hack Life.

38. A Thanksgiving Reader, a new tradition, offered by Seth Godin.

39. Cultivating Wonder, “4 weeks full of lessons, prompts, interviews + secret missions to grow your sense of wonder” from Andrea Scher, pay what you can. It starts today, but you can still sign up. Again, a disclaimer: Andrea is the reason this blog exists, and I adore everything she does — guide, teacher, and precious friend.

40. Social Media isn’t the point. Storytelling is. “8 things you can (and should) do to become an effective storyteller for your brand” from Christina Rosalie.

Something Good

Horsetooth Reservoir, image by Eric

Horsetooth Reservoir, image by Eric

So great to be partnering with Wanderlust to share this list with a larger audience.

1. How Dare You (A lesson on defining your personal brand) from Paul Jarvis. I really think he has one of the most brilliant perspectives about marketing, branding, and blah, blah, blah. I think so because he says stuff like this, “As makers, we express who we are through what we make. That is, if we’re being honest about ourselves and what we stand for.”

2. Essena O’Neill – Why I REALLY am quitting social media. I share this with the disclaimer that I don’t believe (obviously) that social media is inherently bad. Just like every other technology or media, the way we use it manifests our own neurosis (and/or wisdom). We infuse it with who we are and what we believe. As such, every technology is also infused with our fundamental wisdom and compassion. It doesn’t exist on its own without us, isn’t inherently bad or good.

3. What if you didn’t give up? from Alexandra Franzen. Her superpower is a crazy fierce mix of motivation and inspiration, and this post is all the proof you need. In it, she says,”You can quit right now. Un-enroll. Hand in your notice. Shut down the website. Pack up your case and go home. Never play a note again. Fuck it. Or you can decide that following that persistent longing in your heart — the longing to create, to write, to make a difference in the unique way that you feel called to do it — is worth just a little more patience.”

4. Proud (Diet) Quitter from Dances with Fat.

5. Variations on stupid from Seth Godin, a great list of all the various ways we can be stupid.

6. Good stuff from Susannah’s Something for the Weekend list: A Writer’s Manifesto by Joanne Harris: The National Conversation, and The Life-Changing Magic of Intentional Ignorance, and Top 16 Ways I Connect with God-presence from Alanis Morissette, and Rae Morris – Skin [Official Video].

7. 10 Behaviors of Genuine People, a list, a way of being worth aspiring to — actual, real, sincere, honest.

8. Good stuff from Austin Kleon’s weekly newsletter: “I’ve been working on this weird deck of cards (inspired by Oblique Strategies) to help me out when I get creatively stuck, so I thought I’d share a virtual version for y’all. More cards will be posted soon…”, and C.S. Lewis on how to be original, and “November is National Novel Writing Month (NaNoWriMo), but I have no interest in writing novels, so I started National Novel Reading Month (NaNoReadMo).”

9. Why being weird is your best creative trait. What a relief…

10. Out of Control Salted Caramel Cinnamon Rolls, recipe and pictures that just might make your head explode.

11. And then that one time on twitter we all just became human and I laughed until I gave myself a headache from The Bloggess. If you are having a bad day, read these tweets and I guarantee you’ll feel better, and you’ll have a good laugh so it’s a win/win.

12. How to Decolonize your Yoga practice.

13. What Weight Gain Really Means. With the holidays comes a slew of content focused on how not to gain weight, how to lose weight, blah blah blah. Read this as the antidote.

14. Adele: Inside Her Private Life and Triumphant Return from Rolling Stone.

15. 20+ Cats Who Immediately Regretted Their Poor Life Choices on Bored Panda.

16. Songs that Crack my Heart right Open (in the Best possible Way) on Elephant Journal.

17. A Washington couple took a paternity test for their child. The man wasn’t the father. His unborn twin was. Science is weird.

18. Ruth Oosterman’s “Collaborations with my toddler.”. She takes her toddler daughter’s drawings and turns them into amazing pieces of art.

19. Elizabeth Duvivier is blogging every day for the month of November. Two of my favorite posts so far are this island of tranquility and season of bittersweet, in which she shares this quote from Daniell Koepke,

Despite what you may believe, you can disappoint people and still be good enough. You can make mistakes and still be capable and talented. You can let people down and still be worthwhile and deserving of love. Everyone has disappointed someone they care about. Everyone messes up, lets people down, and makes mistakes. Not because we’re inadequate or fundamentally inept, but because we’re imperfect and fundamentally human. Expecting anything different is setting yourself up for failure.

20. Tig Notaro’s Amazon Pilot Is Wonderful. And, you can watch it right now on Amazon, for FREE.

21. We just found out that Winnie the Pooh is actually a girl. Awesome. Agreed — awesome.

22. In no particular order: Some things I have learned so far in my 9ish months as a nomad.

23. What you won’t read on social media about living the dream from Life is Limitless. Life is tender and terrible, beautiful and brutal — keep your heart open.

24. Writing Advice Is Bullshit from Terrible Minds.

25. Joyful and Exuberant, inspiration from Marc Johns. Trust me, go read it now.

26. Start with what you know on A Design So Vast. I appreciate Lindsey’s perspective so much, her willingness to look at herself and her life closely, directly, honestly.

27. Jamie Greenwood on Working For Yourself and Getting To The Heart of What’s True, a really great podcast.

28. Dieting is a Violent Act from Rachel Cole. Amen.

29. Two older posts from Susan Piver, which are just as relevant now as when she first published them, Self-Employment: Three Things I Wish Someone Had Told Me and The pain of pricing.

30. Two good pieces from Joanna Schroeder on Ravishly: Why I Stopped Weighing Myself and Why I Stopped Dieting And I Couldn’t Be Happier.

31. Thanksgiving Dinner Rolls With Surprise Gratitude Notes. I’d replace the notes with wishes, but yum!

32. Wisdom from Justine Musk, “Maybe you’re tired because you’re repressing so much of yourself.”

33. Mashed Potato Casserole recipe.

34. It’s Not The Dog, It’s You! A Simple Way to Stop Leash Reactivity.

35. Christians and Coffee Cups, which suggests, “And maybe this year we can stop yelling at others to ‘Keep Christ in Christmas’ and instead focus on being Christlike ourselves.” A-fucking-men!

36. High school student absolutely kills a simple cover of Adele’s “Hello.”

37. The Self-Hatred Within Us by Sharon Salzberg.

Something Good

Arthur's Rock, image by Eric

Arthur’s Rock, image by Eric (the zoom on my new camera is crazy good)

So great to be partnering with Wanderlust to share this list with a larger audience.

And P.S., I didn’t realize it until it was already published, but last week’s was the 200th Something Good list!

1. Watch Twilight Zone Creator Rod Serling Discuss Writing and Storytelling.

2. The root of the “food prison” from Isabel Foxen Duke.

3. Overcoming the 10 Biggest Obstacles to Creating on Zen Habits.

4. It’s been 19 months, a beautiful, horrible piece about the aftermath of a sister’s suicide.

5. Entitlement vs. worthiness from Seth Godin, in which he makes a really important distinction.

6. Good stuff on Positively Presents Picks list: 13 Ways Reading Will Improve Your Life and 30-day gratitude photo challenge: 2015 edition.

7. Trust by Maya Stein, one of her 10-line Tuesday poems. You can sign up to have one in your inbox every Tuesday. You should sign up. She’s an amazing poet. The way she lands a last line cracks the whole poem wide open, e v e r y time.

8. Why You Should Do NaNoWriMo…And Why You Shouldn’t on Terrible Minds. It started officially yesterday. Are you? Here’s a pep talk from Chuck if you need it, NaNoWriMo Pep Talk: The Perfect Machine Versus The Art Monster.

9. Take a Walk Around the Lake on Be More With Less.

10. 2nd Annual Awake in the World event. Starting on November 4th, you can get access to over 30 dialogues, presentations, and guided meditations in this FREE offering. “Over the course of 5 days you can explore teachings and practices with the potential to transform your personal sense of well-being, your relationships, your work life, and our society. Topics range from learning how to meditate, to applying mindfulness in everyday life, living with more purpose, getting involved in societal transformation and so much more.” Did I mention this is all FREE?! What are you waiting for? Go sign up!

11. 50 Questions to Help You Foster Gratitude and Feel Good About Life, an excellent set of contemplations from Tiny Buddha that would make great journal prompts or conversation starters.

12. So you want to have kids…A one-sided story of what to be prepared for in parenthood. “You will get poop on you.”

13. What I Wish I’d Known About Miscarriage. There are a lot of really good pieces on Medium about this topic.

14. Margaret Atwood On How Tech Influences Creativity.

15. Wisdom from Brave Girls Club,

Dreamers are not always treated with kindness and understanding. Visionaries are rarely taken seriously. People who seek for what is good and true are often scoffed, laughed at or shut down.

It’s brave to keep dreaming big dreams, to keep posing big questions, to decide not to settle for the status quo. It’s brave to seek for more beauty, goodness, joy and light in a world when it’s often so hard to find. It’s so courageous to keep your heart and mind on the good stuff and to ignore the fears that try so hard to keep us from all that our hearts are begging to have and experience.

16. Good stuff from Austin Kleon’s weekly newsletter: A reminder: If you want fans, you have to be a fan first and The Steal Like An Artist Journal Talk.

17. Simple But Not Easy: The Right Effort of Beginning Again by Sharon Salzberg on On Being.

18. ‘Wild’ author Cheryl Strayed says you need to be ‘be brave enough to break your own heart,’ an interview from The Los Angeles Times.

19. The Subtle Art of Not Giving a Fuck from Mark Manson.

20. Good stuff from Bored Panda: Wiener Dog Totally Photobombs Couple’s Engagement Photos, and Never Leave Your Bed Again With This Awesome Japanese Invention, and Colorful Murals Appear On Roads Only When It’s Raining.

21. Something is going to kill you. Life is about what happens before that. “Maybe bacon causes cancer. So does sunshine. Everything that might possibly sustain us and bring joy to our lives only hastens our inevitable deaths.” This doesn’t mean we don’t take care of ourselves, but it certainly means maybe we shouldn’t get so hysterical about every little thing that we miss the good stuff. It’s about discernment, silly humans. Besides, Research links cancer to fruit and vegetables. In related news, Forget the Bacon: Living in Poverty Means You Have An Advanced Risk of Getting Cancer.

22. You can’t pay your rent with “the unique platform and reach our site provides” by Wil Wheaton. Or you could look at it this way: What This ‘Star Trek’ Actor Gets Wrong about Working for Free.

23. A Room Of My Own, on the importance of making a space for yourself.

24. I lead, they teach from Laurie Wagner. This is about writing, but it’s also about the importance of community, and how even virtual community can be real. I take one of Laurie’s Wild Writing classes, and she’s totally right — it’s fucking magic.

25. “You Are Fat.”

26. 10/10 Would Be Fat Again from Meghan Tonjes. She did a really great cover of the new Adele song too.

27. A video by Jess Blank with a special thanks to Roz The Diva. Defying body-norm-expectations with her inspiring athleticism and determination, she’s reclaiming an activity many consider objectifying.

28. I have finally isolated the problem, wisdom from Anne Lamott on Facebook.

29. A Week in the Life of Maira Kalman. “The illustrator reads the obits, wanders New York City and embraces an attitude of gratitude.” This is so simple, so beautiful.

30. I’ve been wanting to tell you… from Tiffany Han. Just trust me, you need to go read this. Go ahead. Go now. I’ll wait.

31. Wisdom from L.R. Knost,

Life is amazing. And then it’s awful, And then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful and relax an exhale during the ordinary. That’s just living heartbreaking, soulhealing, amazing, awful ordinary life. And it’s breathtakingly beautiful.

32. 15+ Brutally Honest Illustrations Perfectly Sum Up Adulthood, which led me to my new favorite Instagram account.

33. Wisdom from Liza Palmer, “Angry is just sad’s bodyguard.”

34. Cracking the Codes: Joy DeGruy “A Trip to the Grocery Store.” So important.

35. No, it’s not you: why ‘wellness’ isn’t the answer to overwork. “No amount of multivitamins, yoga, meditation, sweaty exercise, superfoods or extreme time management, as brilliant as all these things can be, is going to save us from the effects of too much work.” Amen. Oh, and while we are at it, there’s no such thing as work/life balance — it’s all your life, silly humans.

36. Video: Taylor Phinney discovers his love for painting. “Phinney broke his leg in a crash at the 2014 U.S. nationals last May and has been on the mend since. He discovered his hidden talent of painting four months after the incident.”

37. ‘Ridiculous Fun’ Helps A Blogger See Through Depression’s Darkness.

38. Of naphopomo and the advent of light, two really great offerings from Karen Walrond of Chookooloonks.

39. Flow to the Music With This Trance-Inducing Playlist. I’m loving it, might even put Spotify on my phone so I can play it at my class tomorrow morning.

40. Feel-Good Yoga: 10 Poses to Feed Our Souls on Elephant Journal.

41. This Site Will Make a Stuffed Animal Clone of Your Pet. I’ve also seen felted mini clones, which I like even better. I need some.

42. A Healing Technique to Release Old Wounds on Elephant Journal.

43. Fiery Sweet Potatoes recipe. I need to try these. I read the list of ingredients and all I could think was “get in my mouth.”

44. A blessing from Elizabeth Gilbert and Rumi on Facebook.

45. HAES is Not Spooky, but Bad Research Methods Are on Dances with Fat.

Something Good


So great to be partnering with Wanderlust to share this list with a larger audience.

1. Good stuff from Seth Godin, The two-review technique and Are you interesting? Both of these are helping me to reframe the way I think about and approach my work.

2. Screw Finding Your Passion from Mark Manson. This post is really great, and yet I can’t offer it to you without also giving you another perspective, equally great (or maybe even slightly better), from Laura Simms: Why You Don’t Need to Find Your Passion to Do What You Love and Instead of Finding Your Passion, Find *THIS*

3. Mom, I’m Not A Girl: Raising a Transgender Child. I’m so glad there are parents willing to move beyond their own fear and confusion to parent with love.

4. Just F*cking Journal Class, an awesome four week course. The next session starts TODAY.

5. Big Magic: Resources Week 1 on Allowing Myself. Are you reading with us?

6. The Power of Maybe…A Story About Accepting What Is from Meg Casey, a powerful post about how we might shift our perspective. “If we are able to drop the story of ‘good or bad’ and just greet our life exactly as it is without judgement we create the maximum conditions for healing in our life. We also by the way, free up resources to help us through whatever life is throwing at us.”

7. Humorous Street Signs and Other Contextual Street Art Interventions by Michael Pederson, an artist in Sydney, Australia, who clearly has a partner in crime in Jeff Wysaski, a comedy writer in Los Angeles, because There’s a Man Scattering Very Funny Fake Books, Signs and Pamphlets Around L.A. It makes me stupid happy that there are people who are willing to make this sort of effort just to make other people smile.

8. 50+ Of The Cutest Baby Animals Of All Time on Bored Panda. As I put this post together, there are 149 submissions so far to this list. I’ve tried to figure out which is my favorite, but how is a person supposed to choose?! And if you were able to survive that, check this out, 15+ Animals Enjoying Autumn Magic (as I post this, the list is at 49). Baby lion playing in a pile of leaves?!

9. The Essence of Hayao Miyazaki Films: A Short Documentary About the Humanity at the Heart of His Animation. “His aim was to make films that would help us all further understand the human condition.” If you haven’t seen any of his films, I highly recommend them…all of them.

10. What I Wished I’d Known Before Setting Out to Become a Writer a guest post from Nicole Baute on Sarah Selecky’s blog.

11. My Lonely Robots Experiencing The Quiet Wonder Of The World, a collection from artist Matt Dixon on Bored Panda. These little guys are so sweet.

12. Did you hear that Oprah bought 10% of Weight Watchers? Here’s some good stuff that got written about it that says what I feel better than I could articulate it: Dear Oprah from Julie Dillon, and Oprah and Weight Watchers, a Match Made In… on Dances with Fat, and Dear Virgie: Oprah Buying 10% of Weight Watchers–WTF? I especially love what Virgie says, “you cannot be actively investing in the diet industry and actively investing in the improvement of women’s lives.” Word.

13. A Soulful Exploration of Inner Wisdom with Susan Piver, an episode of The Unmistakable Creative podcast. I could listen to Susan tell her story all day. What she says right at the beginning is friggin’ brilliant.

14. 17 Beautiful Rooms For The Book-Loving Soul. And yes, I want to go to there, BuzzFeed.

15. Wisdom from Virginia Woolf, “Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind.”

16. Why I Focus on Simplicity (and How You Can Simplify Your Life in 2016) from Blonde on a Budget.

17. Qwerkywriter. I don’t know how comfortable this would be to type on, but I love the way it looks.

18. This Is How The Pro-Gun Crowd Sounds To … Well, Normal People. *gigglesnort*

19. Beyond Happy by Omid Safi on On Being, in which he suggests, “What if we strive for something beyond happiness? What if we aim for a life that is about being whole?” I love the poem at the end of this so much.

Here is to a life, everyday and spiritual,
Both individual and communal,
Meditative and ritual,
Embracing all the emotions that make us human,
Leading us to happiness,
And beyond happiness

To being
and becoming

20. 10 Fast Ways to Become a Better Writer from Sarah Kathleen Peck.

21. Good stuff from Zen Habits, The Underrated, Essential Art of Coping and Why You Should Write Daily.

22. Finding Your Creative Flow: 17 Writer’s Tricks to Get Un-stuck and Start Creating.

23. Beautiful Peace Mantra sung by Tina Turner.

24. Today I Rise: This Beautiful Short Film Is Like a Love Poem For Your Heart and Soul.

25. Truthbomb from Danielle LaPorte, “Love is your calling.”

26. Purification. Pain. Passion. And marrying your soul. Or…How to tap your deep creativity. from Danielle LaPorte.

27. 8 Amazing Things Will Happen To Your Brain When You Keep Writing Every Day.

28. 5 Mantras for When You Hate Your Job from Laura Simms.

29. “How I dearly wish I was not here,” a beautiful, heartbreaking story of what it’s like to lose your dog, to let them go. I read it a few days ago and I still can’t even read the title without crying. I don’t want to do this again, e v e r, and yet I keep getting more dogs knowing that this is exactly what will happen with every one of them — it’s a particular flavor of crazy.

30. Just Between You & Me, an unedited and unreviewed weekly conversation between Jen Lee and author/illustrator Tim Manley.

31. Why I opt out of the holidays: A Simple & Meaningful Christmas from Paul Jarvis. This is really, really tempting…

32. It’s Not You, it’s the Clothes from Sally McGraw. It’s so important to remember this.

33. 3 Ways to Say Goodbye to Busyness on Be More With Less.

34. Meditation teacher, medical expert Jamie Zimmerman dies in drowning accident. Yet another reminder to not wait, to not give up, to love what/who you love now.

35. Good stuff from Chookooloonks this was a good week list: “National Geographic is currently accepting entries for its 2015 photo contest, and you can scroll through the best ones so far here“, and “my friend Justin had an adventure in Peru, and since he’s a gifted photographer, he shows us how gorgeous it was.”

36. Bill Murray Talks The ‘Kasbah’ — And The Merits Of A Life Lived Phoneless.

37. After 59 years, Mattel gets it right: the new Barbie ad is awesome.

38. Behind the Scenes With Dani Shapiro, “Memoirist and best-selling author Dani Shapiro shares what she’s learned about herself from her daily practice of writing and completing her books.”

39. Starting a podcast for people who don’t want their lives taken over by podcasting from Paul Jarvis. SUCH good advice.

40. Raise Your Hand Say Yes with Paul Jarvis. Tiffany has interviewed so many great people. You should check out her archive.

41. 7 things I did to reboot my life from Wil Wheaton. “I deserve to be happy. I deserve to feel good about myself. I can do the work that I need to do to accomplish these things.”

Something Good


So great to be partnering with Wanderlust to share this list with a larger audience.

1. Mabel Magazine #4: What’s Next? is available for preorder, (one of my pieces is featured). I love their tagline so much, “making a living, creating a life.”

2. Good stuff from Alexandra Franzen: What if your job didn’t exist? and Will anyone come to my party? What I like so much about Alexandra’s advice is that even though it’s really good for specific people, it’s also applicable to anyone who is human, anyone trying to figure out how to live their lives.

3. Go Big, Go Weird, Go You, And Fuck Fear Right In The Ear and Kubler-Ross Model of Grief Associated With Editing And Rewriting on Terrible Minds. He might use a lot of naughty words to do it, but Chuck tells the TRUTH.

4. The Case of the Stolen Basketball Hoop from Jena Schwartz, in which she says, “Isn’t that the reason I blog, to pull all of the disparate strands from a day into some kind of bow you’d recognize and want to pull open, to unwrap with the promise of something beautiful waiting inside?”

5. 3 Ways to NOT Fail at NaNoWriMo. And in related news, 12 Thoughts On NaNoWriMo: Why you should or should NOT participate in National Novel Writing Month.

6. Getting Over the Fear of Missing Out (FOMO) from Kute Blackson. I don’t necessarily think that something more exciting is happening somewhere else, I worry that if I stop, slow down, take a break, I’m going to miss something good, something important — so I listen to Kute preach.

7. The power of fear and Simple questions for writers from Seth Godin.

8. Eighteen Attempts at Writing About a Miscarriage. Sad, beautiful.

9. 10 Slow and Steady Strategies for Practical Decluttering from Be More With Less – clear, useful, simple instructions from Courtney Carver.

10. How To Be An Artist (In An Internet Age), an interview with Austin Kleon.

11. What have you experienced? on Chookooloonks. Make sure to read the comments, leave one of your own.

12. One-Third Of This Company’s Workers Have Criminal Backgrounds. “Dave’s Killer Bread is urging other employers to hire ex-convicts, too.” This is the kind of bread we eat, because it’s good and because they are doing good.

13. 15 Habits That Will Totally Transform Your Productivity. #3 is my favorite.

14. ‘Broad City’ released a Columbus Day video, because they know what we need.

15. Making Magic: Thoughts on The Life-Changing Magic of Tidying Up and Big Magic on Flingo.

16. Artist Uses Nature To Color Animal Paper Silhouettes on Bored Panda. In related news, Self-Taught Polish Artist Uses Fallen Autumn Leaves As Canvases For Her Paintings and Maple Leaves Left In A Box For 15 Years Became Canvases For My Art. Which reminds me of Flor & Fawn, a creative collaboration between Katie Daisy & Karen Eland — they are going to start doing custom pet portraits and I really want some of my dogs!

17. The Key To Oprah Winfrey’s Success: Radical Focus, a fascinating look behind the scenes.

18. Rest on Allowing Myself.

19. UN to investigate plight of US Native Americans for first time. “The UN human rights inquiry will focus on the living conditions of the 2.7 million Native Americans living in the US.”

20. To Witness Victory of This New Bravery by Omid Safi at On Being. So good.

21. Rescue Kitten Adopted By 5 Ferrets Thinks It’s A Ferret Too. Stupid cute.

22. The Meaning of Hatha Yoga (and No, It’s Not “Sun & Moon”) from Michael Lloyd-Billington, one of my favorite local teachers. I teach Hatha Yoga and this was still an interesting read for me.

23. “A Love Affair with Change”: An Inkerview with Isabel Abbott on The Inky Path.

24. Karl Paulnack Welcome Address on The Boston Conservatory. This is one of the most beautiful things I’ve read about the importance of the arts, of artists, of humans. He concludes, among other things, that,

Art is part of survival; art is part of the human spirit, an unquenchable expression of who we are. Art is one of the ways in which we say, “I am alive, and my life has meaning.”

25. Why October is Hard on Getting the Words Wrong. All I can say is Amen.

26. Truthbomb #907 from Danielle LaPorte, “No need to try so hard.”

27. The Water Takes You Just as You Are from Rachel Cole.

28. The Lonely Death of George Bell from The New York Times. “Each year around 50,000 people die in New York, some alone and unseen. Yet death even in such forlorn form can cause a surprising amount of activity. Sometimes, along the way, a life’s secrets are revealed.” This piece was so interesting, so heartbreaking.

29. The Tiny Book Show. There’s still plenty of time to take part.

30. RISE, a morning yoga course with Adriene.

31. Read this when no one loves you. You know what, read it anyway. Read it now.

32. A Group Of People Tried Journaling Every Day For A Month And It Got A Little Too Introspective, a BuzzFeed video. “A group of us was asked to commit to writing in a journal 10 minutes every day for a month and this is how we did.”

33. 22 Habits That Will Make Your Life a Little More Peaceful Each Day. Certainly worth a try.

34. A Girl Gets Her Period And Is Banished To The Shed: #15Girls.

35. Your life is of the utmost importance, Susan Piver’s latest Open Heart Project video. In the email she sent to the OHP Sangha, she ended this way, “Thank you for being alive. Thank you for bringing your unique beauty to us all. Thank you for working to open your heart to the mystery.” Amen.

36. Wisdom from Dza Kilung Rinpoche,

You don’t need to be an “excellent meditator” to start with. All you need to do is have your heart and mind make the following agreement: “Let’s rest. There’s no reason right now to wander around following thoughts or worrying. Let’s be relaxed and open.” There’s not even any need to shut down your thoughts. Just be there with them, but not overly concerned or engaged. Let there be total openness, and just relax within that.

37. Anna Kendrick’s Surprising (and Brilliant) Shower Thoughts. The last one is the best, and I can’t stop thinking about it.

Something Good

oldtownalleySo great to be partnering with Wanderlust to share this list with a larger audience.

1. This American Was Shocked When His Facebook Post About England Went Viral. “A few weeks ago he visited England, and he decided to share his observations on Facebook.” This list is both interesting and funny.

2. Wildlife is absolutely thriving at Chernobyl disaster site.

3. Living a Full Life, a dharma teaching from Natalie Goldberg. “A writer, for better or for worse, gets to live life twice.”

4. This offensive photo sparked a whole lot of love for the boy who deserved better.

5. It’s here and it’s being claimed “The first zero-waste grocery store in the world.”

6. Nutritower is a vertical farm for your tiny condo.

7. The Just F*cking Journal Class: October 12th-16th. “5 days. 5 fresh prompts. 5 ways to get present with YOU.” This is a great opportunity, a great practice — FREE.

8. Wisdom from Mara Glatzel, on the page for her The Deep Exhale offering, something I needed to hear so badly I signed up for it,

When we are well-rested, well-nourished, and well-loved we are able to show up in the world to do the work that we were put on the planet to do with ease and grace. It really is that simple and yet, so many of us tie ourselves up in knots believing that working hard(er) is the only way forward.

9. Begin Again: How Yoga Unlocks the Writer Within from Dani Shapiro, in which she says,

The writing life is painstakingly slow. We toil invisibly, tearing our hair out, steam escaping from our ears, our hearts frozen in fear, our poor small selves so full of the tension of what we hope to express and the impossibility of ever getting it exactly right. It’s just about unbearable, which is why we look to our totems to help us along the way. But perhaps the wisdom we crave isn’t to be found inside those objects we imbue with magic and meaning. Perhaps—just perhaps—to quote Woolf once more, “We are the words; we are the music; we are the thing itself.”

10. Squirrel Rescued After Hurricane Becomes Family’s Cutest Member. A squirrel named Jill.

11. The True Secret of Writing: A Talk With Natalie Goldberg, wisdom from one of my favorite teachers.

12. #3bravethings : Have You Done 3 Brave Things in 2015 Yet? from Diana Dellos.

13. Money Talks with Jill Salahub I love the Money Talks series on Mabel Magazine with the lovely Sherry Richert Belul, and was so happy when she asked me to take part. It’s so timely, because I’ve been thinking a lot lately about how I make my living.

14. The Simple Technique that Changed My Life on Elephant Journal. This article explains why I meditate better than almost anything I’ve ever read.

Our tendency at grasping for the next thing to fill a hole that we perceive in our being is demonstrated in our thoughts during meditation practice. By cutting the pattern of discursive thought we learn to relax and just be. We can actually sit and be content. But, we’re not doing all of this to just be good little meditators, or to have short reprieves during our day from our constant state of anxiety and dissatisfaction. We’re doing this during our sitting time so that it begins to affect our entire life.

15. The corporatization of higher education: With a system that caters to the 1 percent, students and faculty get screwed. I could only read this in short doses. It’s so true, so disappointing, that it makes me feel sick.

This exploitation of low-wage faculty is part of what’s known as the corporatization of higher education. Increasingly, both public and private colleges are being run on the cost-cutting model of American business. Which presents a burning question: If faculty are being paid less, class sizes are growing and tuition is higher than ever, where is the money going?

16. Dog Refuses To Leave The Side Of Man Who Saved Him From Flood. This story had me in tears.

17. This Is What You Should Eat. Any Questions? This is so great, highlights how hard it can be to know what to eat when we listen to something other than our own body, our own inherent wisdom. And, it’s funny at the same time.

18. Instead of a ‘dislike’ button, Facebook tests new set of reaction emojis.

19. Mom’s Viral Facebook Post Offers Powerful Message After Miscarriage, “Scars tell stories. Scars mean survival. Scars mean you showed up for the fight instead of running from it.”

20. Awake in the World, 2nd Annual Online Free Event, November 4th – 8th. Last year this was great, and this year promises to be the same. So many great teachers.

21. Raise Your Hand Say Yes with Austin Kleon. A great podcast, a great guest.

22. The Brutal Economics of Being a Yoga Teacher.

23. Good stuff from this week’s Positively Present Picks list: 25 Hilarious Tweets That Perfectly Capture Your Feelings About Animals, and 5 Positive Reasons for Saying No, and The Two Best Ways to Uncover Your Truth.

24. Austin Kleon on Mary Karr’s new book, The Art of Memoir.

25. the shutterbugs: kate holstein on SF Girl by Bay. Such dreamy pictures. I clicked through to her full website and got lost in it.

26. 5 Ways to Manage Stress at Work, some great tips from Laura Simms, who is also offering Your Career Homecoming Training Series videos for FREE on her new website.

27. The Crossroads of Should and Must. “This is a story about two roads — Should and Must. It’s a pep talk for anyone who’s chosen Should for far too long — months, years, maybe a lifetime — and feels like it’s about time they gave Must a shot.” This post ended up inspiring a book that I really want to read.

28. Why you should stop saying should on Positively Present. Stop shoulding all over yourself.

29. Wisdom from Anam Thubten,

If we were asked to be free right now, to jump into the sea of love in this very moment, we might turn our attention inward and try it, and it may not work. Why? Because of a hindrance, a block. That block is the very sense of “I am” that is the false image of who we are. It is the shell that is veiling, covering our true nature. So the goal of all spiritual endeavors is to actually realize the enlightened part of who we are, not sometime in the future, but right now.

30. Wisdom from Kiki Smith,

Just do your work. And if the world needs your work it will come and get you. And if it doesn’t, do your work anyway. You can have fantasies about having control over the world, but I know I can barely control my kitchen sink. That is the grace I’m given. Because when one can control things, one is limited to one’s own vision.

31. The Geography Of Sorrow: Francis Weller On Navigating Our Losses.

32. Claritude from Jena Schwartz.

33. Breathe, an eleven week, (self-directed), deep breathing, creative recovery retreat for your spirit with the lovely Julia Fehrenbacher.

34. A dirty secret called grief. “After her mother’s death, Kiran Sidhu found she was expected to ‘move on’ with such bewildering haste that her only option was to conceal her sorrow.”