Category Archives: Something Good

Something Good

Image by Eric

Image by Eric

1. Dear Bare Heart: A New Advice Column with Isabel Abbott. This particular response is one I really needed to hear.

2. Dear “normal dog” owners… I could have written this.

3. 11 Things White People Need To Realize About Race.

4. Jesse Williams addresses Sandra Bland death over the course of 24 tweets. (thanks for sharing this, Shellie).

5. Jealous Boyfriend Texts Girlfriend’s Coworker And Instantly Regrets It.

6. Self-Care Sucks: Confessions of an Overachiever.

7. Black Women Matter and We Will #SayHerName, a heartbreaking video.

8. BatDad Vine Compilation 10.

9. The one thing every aspiring freelancer, college student or person with access to a time machine should know. Wisdom from Paul Jarvis, who says things like this,

I make a living on the Internet by being myself and sharing the things I’ve learned. But I’m also scared shitless to be myself and share the things I’ve learned.

10. Good stuff from Seth Godin: In search of your calling, and Opposition.

11. When Information Becomes Clutter and Noise and The Best Simplicity Articles (10 Most Popular Posts on Be More with Less) from Be More With Less.

12. Truthbombs from Danielle LaPorte, “Clarity creates simplicity,” and “Start with willingness.”

13. Creative Thursday – Season 1 Official Trailer.

14. Elizabeth Gilbert’s new podcast, Magic Lessons.

15. 10 Life-Changing Tips for Highly Sensitive People from Marc and Angel Hack Life.

16. The noun and the verb from Austin Kleon.

17. Wisdom from Francesca Reigler, “We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” Oh, snap.

18. Why I really Do Yoga Every Day, shared on Susannah’s Something for the Weekend list.

19. Dear Guy Who Is Mad Because I Wrote A Gay Character In A Book from Terrible Minds.

20. Pema Chödrön and Jack Kornfield talk “The Wondrous Path of Difficulties.”

21. The process of transformation and how we screw it up from Life is Limitless.

22. When you get through the big pain, this is what happens: Near-blinding radiance. By Danielle LaPorte.

23. Good stuff from Alexandra Franzen: Productivity secrets that I learned from a sexy chef, and This might help you stick with your fitness goals, and Just the right words. Just the right time. Three stories to inspire you to say them., and How hard are you trying, really? And this, from her newsletter (which you should really sign up for if you aren’t already getting it), “Transformation of any kind — big or small — begins with a personal choice.”

24. J.K. Rowling’s Tweet May Have Saved This Fan’s Life.

25. Onward Voyage, a new blog from my friend Kathryn.

26. After her best friend died of cancer, this woman adopted her four daughters.

27. #18: Transform your relationship with food (and yourself) with Isabel Foxen Duke, on The Brave Exchange podcast.

28. 7 Reliable Steps to Change Your Life at Any Age from Marc and Angel Hack Life.

29. Screaming at Fat People for Fun and Profit from Dances with Fat. Because this,

It is possible that a few of these people have become so deluded and confused by a culture where fat hating is rampant and encouraged (including by the government) that they think this is a good idea, or their sense of self-importance is so over-exaggerated that they think that they are being brave and helping those who are beneath them, but at the end of the day they are still bullying and abusing people and their behavior is still deeply wrong.

30. Rachel Cole is accepting applications for the next round of Feast. Rachel says, “There are just 30 spaces and they will be filled on a first apply basis. Do not wait to apply if you think you want to be a part of Feast. The deadline to apply is August 19th. I expect Feast to fill long before then.” I took part in the first session and loved it. Feel free to email me if you have questions about it, lifewholehearted@gmail.com.

Something Good

image by Eric

image by Eric

1. 40 Rituals that Make Relationships Last 40+ Years from Marc and Angel Hack Life.

2. Is Addiction A Habit Or A Disease?

3. Good stuff from Dances with Fat: Licked Some Donuts? Don’t Blame Fat Kids, and Even if Weight Loss Would Solve Every Problem, and That Ridiculous Oprah Crop Top Thing, and What My Body is Not.

4. Wisdom from Freya Stark, “There can be no happiness if the things we
believe in are different from the things we do.”

5. Zucchini Parmesan recipe. If you are like me, you’ve always got lots of extra zucchini.

6. Artist Creates Impossible Towers Of Balanced Rocks To Meditate.

7. “That’s What Happened Between Me and Clark,” Revising Old Hollywood’s Greatest Scandal..

8. Proximity Leads to Understanding by Sharon Salzberg.

9. How we’re honoring the teen who died saving her friend’s life.

10. Scenes from the Weekend: Jacksonville, OR & Beyond on Rowdy Kittens.

11. Hard Conversations: An Introduction to Racism, Unconscious Racism, and Silent Racism. “FREE 4-Week Online Seminar: Online Readings, Live Conversations, and Interviews about Racism.”

12. For The Broken Ones, The Sad Ones, The Ones Who Are Falling Apart from Rebelle Society.

13. Everything you think you know about addiction is wrong.

14. Obama, Confronted With Bill Cosby Question, Shares Message Of Zero Tolerance For Rape.

15. True Confessions with Tina Fey and Amy Poehler.

16. Photo essay: Migrants share their most cherished belongings.

17. (sorta) Losing my religion on Rita’s Notebook.

18. things that don’t need explaining on A Design So Vast.

19. 8 things i’ve figured out by forty-eight on Chookooloonks.

20. Let Go. Say No. Be Awestruck. on Be More With Less.

21. Deeply Delicious by Geneen Roth.

22. california dreamin’ on SF Girl by Bay.

23. Wisdom from Pema Chödrön,

All of us have this precious human birth. We’re fortunate enough not to be starving; we’re fortunate enough to have food and shelter; we’re fortunate enough to hear the teachings and be given methods to wake up; we’re fortunate enough to have good intelligence and the luxury to explore and question why we and others suffer. We have a tremendous amount going for us, so this is the crucial time to practice.

24. Writing A Lot, Writing A Little, And The Power Of Failure on Terrible Minds.

25. The Year I Embraced Minimalism and Completed a Yearlong Shopping Ban.

26. Amid Devastation, Tig Notaro Searched For A Sense Of Humor.

27. This YouTuber Wants To Know Why It’s Only Plus-Size Women That Are Shamed For Eating Junk Food.

28. Periwinkle on Allowing Myself.

Something Good

sidedoorcafe1. Wisdom from Debora Smail, “To make a difference in the world, you must be different from the world.” (Thanks to Karen for sharing).

2. The great PBS NewsHour work-life balance experiment.

3. Nina Simone’s Daughter Says New Documentary About Her Mother Gets It Right.

4. EXCLUSIVE: Bree Newsome Speaks For The First Time After Courageous Act of Civil Disobedience.

5. 5 Genius Gadgets From Japanese Bathrooms That Americans Should Borrow.

6. An Evangelical Pastor At His First Pride Parade.

7. I used to lead tours at a plantation. You won’t believe the questions I got about slavery.

8. I get food stamps, and I’m not ashamed — I’m angry.

9. Here Are 4 Ways to Navigate Whiteness and Feminism – Without Being a White Feminist (TM).

10. This Flow Chart That Destroys Religion’s Case Against Gay Marriage Is So Easy, Any Zealot Can Use It.

11. ‘Elder: A Mormon Love Story.’

12. Not a Civil Debate.

13. Keep It Simple Book Review on decor8.

14. Everything Is Yours, Everything Is Not Yours.

15. How Bestselling Author Austin Kleon Writes, Part One. Austin shared Part Two on his blog.

16. How #AskELJames totally backfired on the ‘Fifty Shades’ author.

17. Truthbomb #832 from Danielle LaPorte, “Your scars are someone else’s signs of hope.”

18. Growing up from Tara Sophia Mohr.

19. How a Devastating Diagnosis Taught me How to Really Live and How to Engage in Social Media without Losing Your Mind and The World is Waiting For You (put it on your to-do list) from Be More With Less.

20. Epilogue: Gussy’s Gone from Sara Seinberg. Because this, “And I lived.”

21. Noisli. “Improve focus and boost your productivity. Mix different sounds and create your perfect environment.”

22. “Spoken word artist Sarah Kay explores time and place in our premiere of #BriefButSpectacular – NewsHour’s new Facebook-first series that every Thursday morning brings you snippets of insight from today’s artists, leaders and thinkers.”

23. Eating Disorder Recovery Advocacy Is Usually Fatphobic – Here Are 4 Ways to Start Fixing That.

24. Good things worth funding: Scott Carver’s Bucket List Fund, and IF WE LEFT: A True Story Movie, and Andres’ Bone Marrow Transplant, and Cosette & Henri – A Tale of Two Puppy Mill Dogs, and Robert Davis Memorial fund, and Journey to Heal.

25. This Tumblr Is Exposing Hollywood’s Problem With People Of Colour.

26. Accepting my Sensitivity Healed my Emotional Eating.

26. The Most Adorable and Awesome Sci-Fi Love Story Ever: The One-Minute Time Machine [Video]

27. Wisdom from Thomas Merton, (shared by Susan Piver), “If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for.”

28. The Dalai Lama: A Model of Someone Who Has Lost A Lot.

29. Did This Woman Witness The Worst Date Ever?

30. The Bill Cosby sexual assault allegations, explained.

31. She Was Told She Shouldn’t Be Wearing A Bikini. Her Response? AMAZING!

32. FIFA is giving the U.S. $2 million for its World Cup win. It gave Germany $35 million in 2014.

33. Rashida Jones On Being Sex-Positive But Still Challenging The Porn Industry.

34. See the Photo That Inspired the Internet to Rally Around a Gay Youth. A ‘Humans of New York’ post generated a flood of positive messages, including one from Hillary Clinton.

35. There are 6 Scriptures about homosexuality in the Bible. Here’s what they really say. P.S. All references to homosexuality are in the Old Testament. Jesus never said one word about it, unless you count “Love your neighbor as yourself.”

36. How ‘Orange Is the New Black’ Misrepresents Women’s Federal Prison (And Why It Matters).

37. Hot and Bothered. Air conditioning isn’t bad for you or even (relatively) for the planet.

38. The art of storytelling, according to the founders of StoryCorps and Humans of New York.

39. The Aftermath Of Bill Cosby’s Admission? That’s Rape Culture.

40. White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh, (a PDF).

41. Dear People Who Live in Fancy Tiny Houses. I love tiny houses and the people who live in them, but this made me giggle.

42. Kitten Wasn’t Going To Survive … Until She Met Her Dog Mom.

43. Be a Great Ally to Fat Folks by Getting Neutral about Food.

44. This Adorable Girl Trying To Hula Hoop Failed So Hard She Won. I wish this video were so much longer.

45. It’s Still Me…Only Sadder.

46. David Letterman Goes Top 10 on Donald Trump.

47. The 37 Best Websites To Learn Something New.

48. Anti-Courage, my old friend from Kirsten Akens.

49. Do you know what you are committing to? from Life is Limitless.

50. 25 Lessons When You’re Ready for a Simpler Life and 7 Things You Gain When You Let Go of Control from Marc and Angel Hack Life.

51. Revolt against the desk.

52. Good stuff shared by Alexandra Franzen: How I met the love of my life. (A true story about what happens when you say what is true.), and 14 Newsletters You Need in Your Inbox, and What to do when a friend is grieving — and you don’t know how to help, and How to get “back on track” with a goal when you’re backsliding, hard.

53. What If Schools Hired Dogs As Therapists? A school in San Diego uses a “facility dog” to offer children a kind of healing that humans sometimes cannot provide.

54. I, Racist.

55. 6 Things to Know About How to Get Out of Funk Town on Zen Habits.

56. Shared on Chookooloonks this was a good week list: What Is Privilege?, and Dad And Daughter Face Off In Epic Beatboxing Battle, If Male Actors Were Described The Way Female Actors Are, and Five beautiful things Danny Gregory saw today.

57. Before You Can Write a Book, You Have to Do THIS First…

58. Good stuff from {Peacefulinks #12}: Idea to Awesome: How Jennifer Louden Created Her Online “Life Navigation Course”, and Visual Thesaurus.

59. Found it, doing it: still me from Kat McNally.

60. New music: (shared by Susannah on her Something for the Weekend list), Oh Wonder.

Something Good (The Longest List Ever)

image by Eric

image by Eric

I know some of you will be sad about this, but there won’t be a Something Good list next week. I’m taking a week off to visit my family in Oregon, which means I’m taking a week off from blogging. I hope that even without my list, something good will find its way to you, kind and gentle reader. If not, this particular list is long enough, it might take two weeks to get through it all. :)

1. I Was A Single Mom With $6 To My Name. Here’s How I Turned My Life Around.

2. Why I Am No Longer A “Vegetarian.”

3. Artist Turns Old Wooden Doors Into Giant Street Art Murals.

4. 7 Reasons Why Life Is Better Without Booze. The author’s website looks pretty great too: “Soberistas.com, a website which brings together a totally non-judgmental community of like-minded people who’ve either kicked the booze or who are looking for help in doing so.”

5. Dear Human: Take Care of Yourself.

6. Awkward Everyday Lives Of Animals By Simpsons Illustrator Liz Climo.

7. Supreme Court Ruling and Christian Outrage.

8. Questions to ask before giving up, (a PDF). Not sure where this originally came from, but thanks to Jessica for sharing.

9. 13 Signs You’re Wasting Life But You Can’t Admit It.

10. Who’s burning black churches? Arsonists hit at least 3 Southern congregations in the last 7 days.

11. Native Children Are Facing A ‘National Emergency.’ Now Congress Is Pushing To Address It.

12. How Your “Someday” List Reveals Who You Really Are And What You Really Want To Do.

13. 10 Mantras to Inspire Your Daily Work.

14. A Former Pro Snowboarder Has Built An Incredible Off Grid Tiny Home.

15. Many in Nation Tired of Explaining Things to Idiots. :)

16. Good stuff from Marc and Angel Hack Life, 7 Little Habits that Stole Your Happiness Yesterday, and 15 Reminders You Need When You Feel Like Giving Up.

17. The rejectionists from Seth Godin.

18. My Cancer Pt. II, Medical Fat Shaming Could Have Killed Me.

19. Salt Soap, a cartoon from Lucy Bellwood.

30. Yoga, Bikinis, Facebook And Fat: How A NC ‘Yogi’ Is Reshaping Body Image Using Social Media.

31. What I Learned at Cement Bluff on Rowdy Kittens.

32. How Knitting Made Me A Better Writer.

33. A bunch of wisdom from Brave Girls Club,

It should be the easiest thing of all, shouldn’t it? But it isn’t easy to be true to yourself. Sometimes it is a very lonely road, and a very bumpy road. There are days when we all want to look around at what everyone else is doing and then just do the same so we can go with that flow and just fit in. At least it wouldn’t feel so lonely. Or would it???

You may have tried to fit in, and tried again, and then still again. You may have even “toned it down” enough for a while that you actually DID fit in, but it made your heart hurt and you just couldn’t betray yourself for very long.

If every funky little daisy in the flower garden spray painted herself red so she could hang out with the roses, the world wouldn’t have any variety at all, and what a sad sad sad life for that sunshiny, spunky free-spirited daisy. She was born to be a daisy, after all.

And guess what? the other flowers want her to be a daisy, too. Daisies are WONDERFUL. Be courageous enough to boldly live your own truth. You are so very very very spectacular. Just BE YOU.

And,

One of the worst mistakes we can ever make is to wait and wait and wait for there to be the “right amount” or the “right people” or the “right person” or the “right circumstances” to start living the life that is calling to us. No matter where we are or what we have, there is always a way to get headed in the right direction…and to just begin.

So, dear friend, begin today. Begin with something big or begin with something small, but begin. Begin with one step. And then just take another and another and another and another. If you are waiting for the perfect time to start, the perfect time is now. If you think the time has passed and it’s too late, it is not. Begin today. We really just have to decide that we are going to make something happen, and somehow we will be able to pull together what we need to do it.

As the old Chinese proverb goes, “The best time to plant a tree was 20 years ago — the second best time is today.” Do what you can with what you have right now, today. Begin.

And,

If you’ve felt that you have to do more to “earn” help or comfort or blessings….if you’ve struggled through to prove that you can do it on your own and run yourself into the ground before you ask for help…if you are so busy with your head down, plowing through and suffering…that you simply fail to notice things that would ease your pain that are right in front of you…

…then it’s time, sweet friend, to look around and see what is there to make things better. Notice beauty, good books, music, helpful people, generous offers and random acts of grace. When something shows up, open yourself up to it. You don’t have to earn it, you don’t have to do anything to “deserve” it. Simply noticing it, welcoming it, and saying thank you is enough…

You are worthy of comfort, blessings and help.

34. Good stuff from SF Girl by Bay, homestead seattle and one very fine site: de dujes.

35. Questions for Diet Companies from Dances with Fat.

36. Thoughts Become Things from Rachel Cole.

37. Fat Girl Job Clarification. Also from Brittany Gibbons, “Once I learned to like my body, I cared more about what I put into it.”

38. Good stuff on Christina Rosalie’s blog, Like magic, and To the coast, and Summer is here.

39. ‘The Condition of Black Life Is One of Mourning.’

40. Jon Stewart doesn’t give a damn anymore: Why the “Daily Show” host has never been more watchable.

41. After Charleston, how a Buddhist outlook can help.

42. A Professor Crowdsources a Syllabus on the Charleston Shootings.

43. Maya Rudolph Parodies Rachel Dolezal on Late Night with Seth Meyers.

44. A Day in the Life of a Modern Poet from Maya Stein.

45. Dear Sugar, Episode 14: How Do We Forgive Our Fathers?

46. the day after the longest day of the year from Amanda Palmer.

47. Please Stop Being a Good White Person (TM).

48. This is my house from The Bloggess.

49. Dispatch From Charleston: The Cost Of White Comfort.

50. Here’s Kalief Browder’s Heartbreaking Research Paper On Solitary Confinement.

51. After a Stillbirth, a Silent Delivery Room.

52. How Victoria’s Secret Swimsuits Look On Everyday Women.

53. See How The Most Celebrated Female Bodies In Classic Paintings Would Look With A Photoshop Slimdown.

54. Yes, you’re a racist… and a traitor.

55. I choose to be fat.

56. Addictions to Powerlessness and Becoming Swanlike from Rachael Maddox.

57. Good stuff from The Queso,, Confederate Flags and the South, and Summer Reading Recommendations from an Award-Winning Author and Storyteller, Katherine Center.

58. The Black Feminist’s Guide to the Racist Sh*t That Too Many White Feminists Say.

59. ‘Gone with the Wind’ should go the way of the Confederate flag.

60. Wisdom from Tulku Thondup,

Loving-kindness is the essence and nature of the whole world and of every being. To see and experience this is to realize who we are. We can all observe that, if someone is in a quiet, undisturbed place—for example, in nature—he or she will become more peaceful. The more peaceful that person becomes, the more joyful, wise, and helpful they will be to others. That is a clue that our human nature in its normal, undisturbed state is not violent or harmful, but loving.

61. How I Quit My Job and Became a Writer.

62. A black man walks into Silicon Valley and tries to get a job…

63. Chapter 23: Forever And Ever.

64. The 30 Day Journal Project, shared in Jen Louden’s post, How Journaling Can Change Your Life or Strait-Jacket Your Creativity.

65. 10 Things to Look Forward to on the Other Side of Busyness from Be More With Less.

66. trigger warning: we are human on lists and letters.

67. money talks with alison luterman.

68. In Her Room: Susannah Conway.

69. Transforming White Fragility Into Courageous Imperfection.

70. What to Do When Your Heart Doesn’t Know What it Wants.

71. Something as simple as smiling can help curb racial bias, study suggests.

72. Why I’m Walking Away From A Profession I Love: Losing Faith, Burning Out & Moving On.

73. No Need for Words.

74. Wisdom from singer Madjo, “In order to create, you first have to exit the darkness. Seize those first notes and let them run wild. Accept that you won’t master them right away.”

75. You are a grown up. Do what you want.

76. Episode 21 | Interview with Elizabeth Gilbert, shared on Rowdy Kittens Happy Links list.

77. Wisdom from George Bernard Shaw, “People become attached to their burdens sometimes more than the burdens are attached to them.”

78. Opening the Question of Race to the Question of Belonging.

79. In which I share 4 reasons why I am NOT against same-sex marriage, an older post that’s still relevant.

80. Interview Someone You Love About Life, Questions from Brendon Burchard.

81. 10 Examples of Straight Privilege.

82. Explaining White Privilege to a Broke White Person…

83. President Obama Delivers Eulogy at Charleston Shooting Funeral of Clementa Pinckney. You can read the full transcript here.

84. Wisdom from Gavin Newsom,

The unsung heroes are the millions and millions of people across this country that engaged in conversations. And many of those one-on-one conversations made people think twice about their original positions. At the end of the day it was nothing more than the aggregation of those conversations and the courage of people to stand up to even their parents, to say, “No Dad, you’re wrong on this—it’s wrong to deny Uncle Bob the ability to get married; it’s your brother. How dare you subjugate him to second-class status?” It was literally those conversations that changed public opinion, gave politicians more courage, and brought us to where we are today.

85. What Happened To The 9-Year-Old Smoking In Mary Ellen Mark’s Photo?

86. I once led an ex-gay ministry. Here’s why I now support people in gay marriages.

87. An interesting conversation: Here Come the Hippies: Oglala Lakota Tell Rainbow Family to Behave in Sacred Black Hills, and Letter to the Editor: Rainbow Family Member Responds to Readers of Indian Country Today

88. Need A Wall Built? Why Settle For Boring Bricks When You Could Have This!

89. ‘Yoga for Larger Bodies’ Animated Documentary is a Wonderful Story of Healing and Connection.

90. A 30-Second Guide to How the Gay Marriage Ruling Affects You.

91. Ten Days in June.

92. The Toxic Attraction Between an Empath & a Narcissist. Been there, done that.

93. A blessing from Ronna Detrick, “Sometimes hanging on by even a thread to the tenderest and tiniest inkling of your own value, beauty, and worth changes everything. Don’t let go.”

94. Legislated morality, civil rights, and the Christian response to marriage equality.

95. Andres’ Bone Marrow Transplant.

96. Online Is IRL from Terrible Minds.

97. Award-Winning Short Animation About A Lost Soul Meeting Death.

98. Tig, the documentary. I cannot wait to see it!

99. Amy Winehouse Documentary Lets Nobody Off the Hook. Another documentary I can’t wait to see.

100. Creative Portraits Of Artist’s Hands Exploring Different Art Forms.

101. Ease and Routine on Allowing Myself.

102. Miniature Hand Thrown Pottery by Jon Alameda.

103. Sakyong Mipham Rinpoche’s message to Emanuel African Methodist Episcopal Church.

Something Good

thefarm1. The problem with holding a grudge, and Plenty more, and Abandoning perfection from Seth Godin.

2. Wisdom from Brave Girls Club:

It’s time to stop waiting. It’s time to become who you want to become and do what you want to do and learn what you want to learn and rest when you want to rest and take little pieces of time and do terrific things with them that are beautiful and personal and unique and true.

And,

We all have a proverbial basket of things that are in need of mending, all of us do! We have relationships, sweaters, cabinet doors, hearts, dreams, windows………..thing after thing in need of some attention and time.

Sometimes we get paralyzed by the amount of things in that basket, so we just start walking past it, pretending that it’s not there…but still feeling something deeply gnawing at us, and preventing us from feeling total peace.

Don’t be afraid to look in your basket, beautiful friend…..just start picking up one piece of mending and work on it a little….then another tomorrow. This can be real, physical things like sewing a button back on your favorite coat, to much bigger things…like sending a nice card to someone you’ve had a falling-out with but would love to patch things up with.

Don’t let your basket of mending steal any more of your joy or peace. Take an honest look at it today and then take a deep breath and make a plan to start mending things…..a little at time, and then let it go and be o.k. with it all.

And

What would a leap of faith look like?

That thing that’s been lingering on your mind, burning in your heart…..that scary beautiful thing that you can’t get out of your whole soul because it wants to be heard and acted upon……..guess what lovely? It’s not going to go away.

It’s not going to go away because it’s your deepest wisdom and authenticity…trying to get you on exactly the right track. It is your truth.

What is it that is holding you back? Would it be so bad just to take that first step? Would it be so bad to stop and really honor yourself and at least listen to that longing?

This is where the fork in the road just might lead to the place you’ve been praying to be.

Get quiet, dear friend…….listen closely….then be brave when you know exactly what to do next.

Live THAT ONE PRECIOUS LIFE OF YOURS….really really live it.

It is time.

3. Own our history. Change the story. from Brene’ Brown.

4. The Best & Less-than-Best Motivations for Learning from Zen Habits.

5. 9 Simple Yoga Poses To Help With Back Pain.

6. Magical Thinking, Yoga, And Internal Inquiry.

7. Good stuff on Brain Pickings: Pool: A Tender Illustrated Celebration of Quiet Curiosity and How We Find Our Kindred Spirits, and How to Own Your Story: Vivian Gornick on the Art of Personal Narrative and the Power of Textured Storytelling, and The Subterranean River of Emotion: Cheryl Strayed on Writing, the Art of Living with Opposing Truths, and the Three Ancient Motifs in All Great Storytelling.

8. Finding the Wisdom in Your Worrying & Whining from Jen Louden.

9. Online “Success” And “Failure” Don’t Look The Way You Think. (Thanks for sharing, Laura).

10. Is Your Purpose Frivolous? from Laura Simms.

11. Good stuff from Rowdy Kittens Happy Links list: On Working, A Lot and Paying Off a Mortgage in Seven Years.

12. The Truth Does Not Change According to Our Ability to Stomach It: A Southerner’s Perspective on the Confederate Flag.

13. Good stuff from Austin Kleon: To be a teacher and remain a student and Jenny Diski’s End Notes.

14. Shared on Susannah’s Something for the Weekend list: this amazing designer and The Beautiful Wooden Dome House In A Forest.

15. Every Day, I Draw One Animal Letter A Day To Teach My Son The Alphabet.

16. Good stuff from {Peacefulinks #9} Useful Resources Handpicked and Handcurated for You This Week from Peaceful Triumphs: Leadership With Simon Sinek: Serving Those Who Serve Others, and Quitting as a Productivity Tactic, and How Meditation Saved My Business.

17. ‘I Identify As Black,’ Rachel Dolezal Says In TV Interview.

18. 5th grade boys Synchronized Air Swimming Talent Show Skit W A Porter Elementary. So cute.

19. A Photo Essay: Orr Lake & Beyond on Rowdy Kittens.

20. SLIP | @PhillipChbeeb & Renee Kester | @ElliotMossMusic. Everything about this is so beautiful.

21. The Buddhists Who Are Speaking Out. “Buddhists in countries around the world are speaking out in an effort to rescue and protect tens of thousands of displaced people – many of them risking death in overcrowded boats – in Southeast Asia. TIME magazine this month called them ‘The nowhere people.'”

22. Latin proverb, “If there is no wind, row.”

23. Sara Seinberg on movement, the fallacy of willpower, and seeing the body as an opportunity.

24. Willpower: The Big Bullshit Hoagie from Sara Seinberg.

25. Scott Carver’s Bucket List Fund, on GoFundMe.

26. Hunter Treschl’s fundraising page on GoFundMe. Hunter says,

I’ve lost my arm obviously, so I have two options: I can try to live my life the way I was and make an effort to do that even though I don’t have an arm, or I can just let this be completely debilitating and bring my life down and ruin it. Out of those two, there’s really only one that I would actually choose and that’s to try to fight and live a normal life with the cards I’ve been dealt.

27. Rachel Dolezal Syndrome, (thanks for sharing, Patti).

28. The First Time I Was Called “Fat.”

29. Ricky & Doris: An Unconventional Friendship in New York City. With Puppets!

30. say something from Chookooloonks.

31. Charleston Church Shooting on The Daily Show.

32. The Perils of Father’s Day by Christine Mason Miller.

33. How to Figure out what’s Important When You Have too Much to Do from Be More With Less.

34. America is ready: Same-sex couples show how long they’ve been waiting for the freedom to marry.

35. Harriet Tubman Set to Be Honored with Face on $10 Bill.

36. The Roar Sessions: Patti Digh.

37. Dreamy Modern Loft Oasis : Portland. Too bad Pearl time doesn’t come with the rental.

38. Your mission: use your gifts, wisdom from Britt Bravo.

39. How I Reactivated My Creative Bone.

40. Fat Classics: Dieting, health, and the hijacking of Hippocrates by Helen Morales.

41. In A Relationship With A Highly Sensitive Person? Here’s What You Need To Know.

42. Wisdom from U Pandita, “In Buddhist practice, we work to expand the range of life experiences in which we are free.”

43. Why Our Culture Is Obsessed With Thinness.

44. Existing in the pause from Neil Gaiman.

Something Good

elkhorn19
1. This photo on Unsplash is how I want to age, near the ocean, taking long walks and sitting in stillness, (although, where’s my dog?). It reminds me of poet Mary Oliver. And I still can’t get over this website, Unsplash, “All photos published on Unsplash are licensed under Creative Commons Zero which means you can copy, modify, distribute and use the photos for free, including commercial purposes, without asking permission from or providing attribution to the photographer or Unsplash.” And the photos are amazing!

2. On simplifying from Paul Jarvis.

3. The New Normal: Pieces of Grief by Stephanie Wittels Wachs.

4. Every marketing challenge revolves around these questions from Seth Godin.

5. Addiction Is a Disease of Free Will.

6. Wisdom from Hafiz,

I wish I could show you
when you are lonely
or in darkness
the astonishing light
of your own being.

7. When You Feel Pressured and Overwhelmed by Possibilities on Tiny Buddha.

8. money talks with mary anne radmacher by Sherry Belul.

9. Good stuff from Chookooloonks this was a good week list: Portrait of a Quiet Conference Leader and Finding fulfillment.

10. “They tried to bury us. They didn’t know we were seeds.” ~Mexican proverb

11. YES! You Can Make Friends As An Adult! (And Exploding Other Limiting Beliefs), Shared on Rowdy Kittens Happy Links list.

12. The 19 Funniest Tweets From Women This Week. This series makes me laugh.

13. Wisdom from Chögyam Trungpa,

Being a buddha is not so much being a great scholar who knows all about everything and therefore is enlightened. Being a buddha, being enlightened, is actually being able to tune our mind into that state of being which already exists, which is already liberated, a long time ago.

14. The Dalai Lama’s Daily Routine and Information Diet on Brain Pickings.

15. Jon Stewart Blasts ‘A**hole’ Texas Officer For Pool Party Gone Bad.

16. Brittany Gibbons is the Bomb.

17. He Has A Bad Stutter, But When He Does His Stand Up Act, He’s A Star!

18. Why We Have to #SayHerName After McKinney.

19. Good stuff from Hello Giggles: Jemima Kirke just filled our lives with body positivity wisdom, and This 23-year-old is writing an Instagram memoir—and we’re already hooked, and Miley Cyrus’ ‘Nightmare’ is our new favorite breakup song, and Amy Schumer hilariously crashed this couple’s engagement photoshoot.

20. My plea to the Universe: Show me that I’m not alone from Andrea Scher.

21. How To Make Curly Hair With A T-Shirt.

22. Scientists Blow The Lid on Cancer & Sunscreen Myth.

23. Anne Lamott’s Comments About Caitlyn Jenner Are Just Plain Wrong.

24. Satisfying Arrangements Of Everyday Objects By Emily Blincoe on Bored Panda.

25. Truthbomb #818 from Danielle LaPorte, “(a prayer:) May my suffering be of service.”

26. Patient Japanese Man Takes Pet Giant Tortoise Out for Long Walks. I love how weird humans are, and I love that Eric liked this so much, he sent me the link twice not realizing he’d already sent it.

27. I Quit My Job Today. (And so can you!)

28. Note from the Universe:

In the “real” world, it’s better to have loved and lost, tried and failed, dreamed and missed, than to sit out your turn in fear. Because the loss, the failure, and the miss, however painful, are merely temporary market adjustments, soon forgotten. Whereas the love, the adventure, and the dream are like investments that, for the rest of your life and beyond, never stop paying dividends.

29. Wisdom from Lao Tzu, “At the center of your being you have the answer; you know who you are and you know what you want.”

30. thrive portrait: kelly from Chookooloonks.

31. This Guy Singing ‘Build Me Up Buttercup’ With Strangers In Traffic Will Make You Smile. (Thanks for sharing, Shellie).

32. A Simple Guide to Making Better Decisions: Why Too Many People Get Paralyzed and What to Do Instead.

33. 5 Habits of Highly Effective Writers: Do these things today for a more productive and inspired writing life.

34. What’s next for me as a writer? on A Design So Vast.

35. sola dosis facit venenum from Rachel Cole.

36. The Gentle Path to a Simple Life from Be More With Less.

37. Wisdom from Brave Girls Club,

If you are in a time, beautiful friend, where you have done all that you can do…and now you must just wait…take heart. Don’t give up.

Sometimes all that you can do is wait for it to feel better, wait for a bad day to be over, wait for things to work themselves out.

Patience is hard to embrace, and practicing patience is hard to do. But patience teaches us tremendous lessons and rewards us with tremendous gifts. Patience makes us grow in ways that nothing else could. Most things that have lasting value come through doing difficult things.

Sometimes when you have done all that you can possibly do, you just have to wait.

Keep your heart open, keep believing what you believe. Keep your thoughts toward where you are headed, and how you WANT to feel, toward what is ahead. Do you best to learn in the moment. Do your very best.

Things will turn around, just like they always do. Life will work out, just like it always does. You will be through this before you know it.

38. 25 tips for (a delightfully old-fashioned) summer vacation.

39. 7 Amazing Quotes from David Sedaris’ Reddit AMA.

40. Cosette & Henri – A Story of Two Puppy Mill Dogs.

41. She was tired of just letting the depression consume her. So she set up her camera and took these.

42. Diane Sawyer Shares The ‘Genius’ Marriage Advice She’ll Never Forget (VIDEO).

43. Billy Bob Thornton Has ‘Never Trusted Happiness’ Since His Brother’s Death.

44. This 400 Sq Ft Cabin Is Cute, But Seeing The Inside…

45. Sanskrit Pronunciation of Yoga Poses.

46. 10 Photos of Interracial Couples Show the Impact of ‘Loving v. Virginia’ 48 Years Later.

47. 25 Portraits of American Indians You Might Not Have Seen (No Curtis!).

Something Good

dragoncloudswirl1. The do over from Seth Godin.

2. Living Tiny by Emily Harger on Narratively.

3. 6 Free Writing Podcasts.

4. Stephen Colbert, Tim Cook, George W. Bush crack jokes for Class of 2015.

5. Body image hero Brittany Gibbons gives us her formula for self-love.

6. Wisdom from Brave Girls Club:

Dear Courageous Girl,

The hardest decisions in life are the decisions that start with two good answers. Choosing between two or more good things is one of the hardest things we will ever have to do.

This is what sacrifice is. This is where the richest rewards are, because we are not REALLY choosing between what is good and what is good. We are choosing between what is good and what is BEST for our lives.

Stay where the BEST things area, even if you have to walk away from some really good things once in a while. And never forget that the simple, small things in life are very often the best — better than the shiny, fancy, and ‘popular’ things; and that it’s completely okay to walk away from everything that the world tells you will bring you happiness, and towards small, simple, and good things that others usually just walk right past. That’s where the magic is, friends.

Choose the best for YOU.

You are beloved.

xoxo

7. Wisdom from Tara Brach,

Grieving loss consciously is at the center of the spiritual path. In small and great ways, each of our losses links us to what we love. It is natural that we will seek to manage the pain of separation in whatever way we can. Yet as we awaken, we can allow our sorrow to remain faithful to itself. We can willingly surrender into the grieving. By honoring what has passed away, we are free to love the life that is here.

8. Grief is Hard Work from Kira Elliott.

9. This Man Filmed His Dog Every Day. The Reason? You’ll Be Heartbroken. We don’t know how long any of them, any of us will live. We should love each other like this all the time.

10. Practice: Embodying Your Curvy + Beloved Body. The next session starts June 8th.

11. Nonconformity and the Creative Life from Shots of Awe.

12. Women Turn Tables on Online Harassers.

13. These 25 Examples of Male Privilege from a Trans Guy’s Perspective Really Prove the Point.

14. More good stuff from Justine, on her blog Allowing Myself (which you should be reading!): Just Give In and Nap, and Travel Journal, and Day In The Life, and Bathroom Cabinet Magic.

15. Amy Schumer Takes On The Bill Cosby Sex Scandal On ‘Inside Amy Schumer.’ Oh, snap!

16. Garlic Roasted Broccoli recipe. Roasted vegetables are my favorite.

17. Surviving an Alcoholic.

18. 30 Days Of My Baby Bunnies Growing Up on Bored Panda.

19. This not so perfect life from Aubrey’s Baby Weigel blog.

20. Compassion is true communication. One of the most beautiful videos, with such an important message.

21. A Prominent Yogi on Fat Yoga, Instagram, and Changing Stereotypes.

22. The Small, Happy Life.

23. It’s Always a Good Time for Child’s Pose on Wanderlust.

24. Hanging by a Thread by Elizabeth Aquino.

25. Let’s Celebrate the Art of Clutter.

26. 10 Composition Tips with Award Winning Photographer Steve McCurry.

27. 5 of the Hardest Things Yoga Taught Me.

28. my favorite buttermilk biscuits recipe.

29. My Mom Has a Question on Medium.

30. What Fat People Know Best on Dances with Fat.

31. Colleges To Students: Don’t Trash Those Dorm Castoffs! Donate!

32. The Place Where You Are on Zen Habits.

33. Good stuff from Be More With Less: 7 Places to Create Space for Ease and Clarity and Holding on for Dear Life.

34. So, I’m a Teacher Now — 10 Reflections From the First 10 Weeks on Medium.

35. This Journey called Life on Medium.

36. thrive portrait: asha on Chookooloonks. Karen’s Thrive Portrait Project is so great.

37. Truthbomb #810 from Danielle LaPorte, “Surrender isn’t about being passive. It’s about being open.”

38. Wisdom from Ernest Hemingway, “The world breaks everyone, and afterward, some are strong at the broken places.”

39. Brian Dettmer’s book autopsies, shared by Austin Kleon.

40. Danny Gregory, an interview by Lisa Congdon, shared by Chookooloonks.

41. “You must give up the life you planned in order…” from Jennifer Louden.

42. Really great stuff from Alexandra Franzen: Trying is always worth it, and Keep writing the damn alphabet, and I’m not lying. It’s just that the truth has changed., and Tell me everything, and Whatever it takes.

43. Suffering Opens The Real Path by Norman Fischer.