Category Archives: Brain Pickings

Something Good

1. Good stuff from Brain Pickings: The Velveteen Rabbit, Reimagined with Uncommon Tenderness by Beloved Japanese Illustrator Komako Sakai and The Well of Being: An Extraordinary Children’s Book for Grownups about the Art of Living with Openhearted Immediacy.

2. Sorry confusion from Seth Godin.

3. Shared by Austin Kleon in his weekly newsletter: Credit is always due, and A meditation teacher on surviving a plane crash, and the horrible consequences of addiction — Harris Wittels, Television Comedy Writer, Is Dead at 30, and RIP Harris Wittels. 1984-2015.

4. I Am A Dad With Stage 4 Lung Cancer, And Here’s What I Know Now. Oren died on Saturday.

5. Wisdom from Jonathan Fields, “Build things that speak louder than you ever could.”

6. Audience growth, from Paul Jarvis, in which he shares this wisdom,

You may think that developing your own unique voice is easy, since, hell, it’s your voice. Sadly, this is not the case, especially in writing. Finding your voice takes work. It’s part internalization, part confidence, and part a damn lot of practice. I’m not sure developing your voice as a creator is something you can ever completely win at—you have to continually check in with yourself to see if it consistently aligns.

7. ‘Imitation Game’ Writer Graham Moore Wanted To ‘Say Something Meaningful’ During Oscars Speech.

8. Neil Gaiman + Amanda Palmer perform I Google You.

9. Good things from Terrible Minds: In Which I Answer Why Adults Read So Much Young Adult Fiction and The Social Media Rules That Govern My Slapdash Online Existence.

10. New Study Shows Marijuana Is 114 Times Safer Than the Deadliest Legal Drug in the U.S.

11. Where Do Our Stories Come From? by Laurie Wagner.

12. Good things from Zen Habits: You’re Not Doing Life Wrong and Getting Lost in Just Doing.

13. Let Me Fix That For You: A Dramaturge Explains What’s Wrong With Patricia Arquette’s Speech.

14. Writing Workshop Is Not Group Therapy on Brevity.

15. Good stuff about yoga on Elephant Journal: On Being Fat, Yoga Teacher Training & the Right to Be Happy and Why I Quit Teaching Yoga & Hope to Never Go Back and What Nobody Tells You About Yoga.

16. Wisdom from Elisabeth Kübler-Ross, (thanks for sharing, Lise),

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.

17. Wisdom from Louis C.K., (thanks to Meg Worden for sharing),

Self-love is a good thing but self-awareness is more important. You need to once in a while go “Uh, I’m kind of an asshole.”

18. Why It’s So Wrong—But So Right—To Sleep With Your Pets.

19. How to Spot A Narcissist and Walk Away on MindBodyGreen. I worked for a narcissist for seven years and walking away was one of the best things I ever did for myself.

20. Wisdom from Pema Chödrön,

The main thing about this practice and about all practice is that you’re the only one who knows what is opening and what is closing down; you’re the only one who knows. There’s a slogan: “Of the two witnesses, hold the principal one.” What it’s saying is that one witness is everybody else giving you their feedback and opinions (which is worth listening to; there’s some truth in what people say), but the principal witness is yourself. You’re the only one who knows when you’re opening and when you’re closing. You’re the only one who knows when you’re using things to protect yourself and keep your ego together and when you’re opening and letting things fall apart, letting the world come as it is—working with it rather than struggling against it.

21. the bohemian life on SF Girl by Bay. I love this look, the wood and the greenery, the styles and the colors.

22. Revenge Porn Dude Wants His Personal Info Removed From Internet Lolol.

23. Stay on Your Surfboard from Kate Read.

24. Wisdom from musician Alexi Murdoch,

First you must free yourself from the idea of your voice. From the very sound of it. You must throw off the yoke of familiar language. The habits of rhythms and structures that are familiar. They are limitation. You have to expel even your greatest teachers. They too have become an obstacle to your freedom. But most of all you have to be honest. You have to be yourself. You have to be fearless — no, more than that — you have to be mindless of whatever might be the consequences of being so. Only by this way will you arrive at true revelation.

25. The Death of a Dream (Body) from Sunni Chapman.

26. RAISING ZAY: A family’s journey with a transgender child.

27. I know a mama who. (Thanks for sharing, Rachel).

28. Ben Merrell, a local tattoo artist who does beautiful work. I know where I’ll be going for my next session.

29. Poodle Science.

30. A blessing written by Jan Richardson,

That our receiving may be like breathing: taking in, letting go.
That our holding may be like loving: taking care, setting free.
That our giving may be like leaving: singing thanks, moving on.

31. Maryland Sanitation Truck Driver Called Hero for Helping Homeless Families.

32. Changing the Culture from Rachel Cole.

33. Alt Summit :: Keynote Address from Lisa Congdon.

34. Good stuff on BuzzFeed: Watch Black Men From Age 5 To 50 Respond To The Word “Police” and 17 Times Fitspiration Was Wrong, So We Fixed It.

35. IT HAPPENED TO ME: My Fitbit Reignited My Eating Disorder.

36. 15+ Before-And-After Photos Of Cats Growing Up on Bored Panda.

37. Why Co-Sleeping is No-Sleeping.

38. I am grateful, now fuck off.

39. Down In The River To Pray by Allie Feder & Ben Stanton. I bought a copy and can’t stop listening to it.

40. I’LL TRY ANYTHING ONCE: I Quit the Gym for Free YouTube Workouts.

41. Warning: “Hanging in there” is destroying your health.

42. Just a few reasons why we’re so excited for “Unbreakable Kimmy Schmidt.”

43. Busy Is a Sickness.

44. The Staggering Bullshit of “The Secret” by Mark Manson.

45. The 9 Things No One Tells You About Scattering Ashes.

46. The Subtly Offensive Phrases We Need To Stop Saying.

47. Your Difficulties Are Your Path from Jack Kornfield.

48. A blessing from Ronna Detrick.

Dear One:

There are times in which you just have to do what you know to be right, what your intuition tells you, what you can clearly discern as the right course of action. Trust-trust-trust that you know what you’re doing. And let everything else go – every fear, every anticipated reaction, even every expected risk and certain cost. It’s all going to work out.

I’m sure of this because I am Abigail and you are my daughter, my lineage, my kin.

49. Here’s your permission slip to embrace slow from Yogi Sadie.

50. My First Night Homeless on Medium.

51. The Joy of Books isn’t in Ownership from Be More With Less.

52. If Reporting A Robbery Was Like Reporting A Rape.

53. Finding Joy in My Father’s Death by Ann Patchett.

54. A new kind of burlesque.

Something Good

1. Bat Dad videos. He makes me laugh.

2. In the presence of perfect love from Rachael Maddox.

3. Comedian Tig Notaro continues to laugh at cancer in new Sundance documentary. I can’t wait to see this, and the article says she’s also working on a memoir.

4. Kid President’s Guide to Being Awesome, a new book from my favorite president.

5. Watch: Matthieu Ricard says altruism is the solution, a new TED Talk in which “Buddhist monk Matthieu Ricard offers his simple solution to climate change, biodiversity loss and global inequality. The problem, he says, is selfishness, and the solution is altruism. It’s a simple — even naïve — idea, but Ricard makes a compelling case that altruism is a real, effective solution.”

6. Cosby: ‘Trust Me.’ How many women need to say this happened to them?

7. Good stuff from Patti Digh: book stack tuesday : the art of asking and balance your power.

8. Good stuff on Medium: Voluntary Mindslaughter: How learning to “Just Sit” can get you through anything, and If Someone Has All Three of These Things, Hire Them, and Wake No More.

9. Plus-size model Tess Holliday busts out of stereotype.

10. Just watch how much the "ideal" body type has changed over 3,000 years.

11. Wisdom from Elizabeth Gilbert on Facebook: Why sometimes it’s so difficult to be a person, and The Drama Triangle, and The End of Martyrdom.

12. 18 Hilarious Notes To Robbers.

13. Why People Hate Tess Munster (And Other Happy Fat People), brilliance from The Militant Baker.

14. Good stuff from lists and letters: strong medicine and illness: things i have learned in its shadow, and the morning after, when light breaks through the window blinds.

15. Exploding Kittens is the most backed Kickstarter project ever. He asked for $10,000, and with 17 days remaining, he’s already gotten over 5 million.

16. Interview with Wild Mama Carrie Visintainer from Laura Resau. The writing cabin! *sigh*

19. It’s how the light gets in… from The Bloggess. They break our hearts, but we keep letting them in.

20. Teacher And His Students Recreate ‘Uptown Funk,’ Get An A+ In Breakin’ It Down.

21. Good stuff on Bored Panda: I Take Personal Portraits Of Dogs, Cats And Horses, and I Found This Adorable Puppy In An Abandoned Backyard And Brought Her Home, and Artist Spent One Year In The Woods Creating Surreal Sculptures From Organic Materials.

22. Wisdom from Pema Chödrön:

The peace that we’re looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.

23. A Calm, Open Walk Through a Dark & Tangled Mess from Laurie Wagner.

24. Cheap easy. Quality easy. And The Myth of Endurance. from Danielle LaPorte.

25. Doubt’s Foot In Logic’s Door: Thoughts On Anti-Vaxxer Attitude from Terrible Minds.

26. Wisdom from Kurt Vonnegut, (thanks for sharing, Anna),

Be soft.
Do not let this world make you hard.
Do not let the pain make you hate.
Do not let the bitterness steal your sweetness.
Take pride that even though the rest of the world may disagree, you still believe it to be
A beautiful place.

27. Wisdom from Joanna Macy, “You don’t need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.”

28. Reflections on Overwhelm from Lisa Congdon.

29. Alice Gregory on Finding a Uniform, shared on Rowdy Kittens Happy Links list.

30. Good stuff from Austin Kleon: “How to feel miserable as an artist,” and How to stay alive, and Interview with Unmistakable Creative.

31. Truthbomb #722 from Danielle LaPorte, “Joy is an indicator of deep wellness.”

32. Beautiful natural sculptures made by balancing rocks, shared on Chookooloonks’ This Was a Good Week list.

33. Raise your hand. Say yes. with Laura Simms. Thank you, Tiffany Han for interviewing some of my favorite people. It’s like you’ve created a podcast just for me.

34. 5 Counterintuitive Money Lessons from 2014 from Laura Simms.

35. The OTHER Reason People Binge-Eat from Isabel Foxen Duke.

36. 25 Meaningful Things You Can Do in 30 Minutes or Less from Be More With Less.

37. A Note from the Universe, “Look to what you’re afraid of, Jill, to learn where you can grow.”

38. Sweetness on Faith Tap: Little Girl Sings Old MacDonald’s Farm and Brother and Sister Sing Hero.

39. Colleen McCullough: we’ll celebrate a woman for anything, as long as it’s not her talent. This makes me sick to my stomach.

40. Is this NASA’s best ever official portrait? Coolest astronaut sneaks his dogs into photo shoot.

41. If My Body Could Speak from Kira Elliott. Take out the part about sugar, and my body could have written this.

42. Good stuff from this week’s Positively Present Picks: The Sketchbook Project and Today is not over yet from Alexandra Franzen.

43. Meditation Physically Changes Your Brain’s Gray Matter for the Better, Study Finds.

44. Anne Lamott on How We Endure and Find Meaning in a Crazy World on Brain Pickings.

45. Wisdom from Anne Lamott on Facebook, in which she says,

But Horrible Bonnie would say, Now you get to tell it, because then it will become medicine. Tell it, girl — that we evolve; that life is stunning, wild, gorgeous, weird, brutal, hilarious and full of grace. That our parents were a bit insane, and that healing from this is taking a little bit longer than we had hoped. Tell it.

46. 10 Powerful Ideas that Will Change the Way You Work from Marc and Angel Hack Life.

47. for the love of it on Chookooloonks.

48. Good stuff from Alexandra Franzen: What are you capable of giving? and Your life is a hot date. Show up.

49. Feed Your Soul from Geneen Roth.

50. On Being podcast, Brené Brown — The Courage to Be Vulnerable.

51. Day Jobs & Creative Entrepreneurship from Jamie Ridler.

52. Beijing life in a shipping container.

53. How I Learned to Love Shopping as a Plus-Size Woman with Mary Lambert.

54. Jimmy Fallon Has A Lip Sync Battle With Will Ferrell & Kevin Hart.

55. Evolution is Exhausting. But You Totally Got This. from Meg Worden.

Something Good

1. Sunday sadhana from Kirsten Akens.

2. One of my favorite bloggers has a new space, Rita’s Notebook. I’m so glad she’s back, writing and sharing.

3. Neil Gaiman is doing a book signing in Fort Collins. I am f l i p p i n g out.
neilgaiman4. Man Shows Off Incredible Transformation Of 258 Square Foot Apartment.

5. The 10 Second Rule on How To Rewire Your Brain For Greater Happiness.

6. 8 Toxic Beliefs Most People Think Are Normal and 7 Habits to Start in 7 Days to Guarantee a Year of Happiness from Marc and Angel Hack Life.

7. Please don’t punish yourself from Danielle LaPorte.

8. I intend to soften from Mara Glatzel.

9. Truthbomb #715 from Danielle Laporte, “Forgetting who you are is only a temporary situation.”

10. Still, a site I’m pretty sure I shared before, but was reminded of by Susannah Conway and felt it was worth sharing again. Susannah also shared this post, Delilah S. Dawson: 25 Writing Hacks From A Hack Writer, and a link to this interesting site, My Morning Routine, on her Something for the Weekend list.

11. Technology Has Made Life Different, but Not Necessarily More Stressful.

12. live a story of wholeness from Patti Digh.

13. A lesson in finding joy and letting go on Medium.

14. Make Your Heart a Bigger Container from Meg Worden.

15. A Life Apart: The Toll of Obesity. A cautionary tale, but not for the reasons people might think. People most likely would assume it should caution you to eat less, exercise more, not be overweight, but really it should caution you to be more compassionate.

16. Mary Oliver on What Attention Really Means and Her Moving Eulogy to Her Soul Mate on Brain Pickings.

17. What My Yoga Therapist Taught Me About My Food Cravings.

18. Bruce Farrer, thank you for inspiring us | WestJet Above and Beyond Stories.

19. Twelve Habits of Happy, Healthy People Who Don’t Give a Shit About Your Inner Peace.

20. I Stood Up to a Fat-Shaming Bully on a Train Because I’m Tired of Fighting for the Right to Exist.

21. Gone Hiking, a tragic, beautiful story.

22. Masters of Love: Science says lasting relationships come down to—you guessed it—kindness and generosity.

23. See How Much the “Perfect” Female Body Has Changed in 100 Years (It’s Crazy!)

24. On Art and Life from Dani Shapiro, in which she shares wisdom like this,

To love is to risk heartache. To live is to withstand loss. At some point, we all suffer.

And this,

This isn’t a choice – it’s a way of being. Nobody becomes a writer who doesn’t have to.

25. 1000 Voices for Compassion: Are You In? from Flingo. I’m in.

26. Why Everyone Seems to Have Cancer on The New York Times, which says,

As people age their cells amass more potentially cancerous mutations. Given a long enough life, cancer will eventually kill you — unless you die first of something else. That would be true even in a world free from carcinogens and equipped with the most powerful medical technology.

27. Parents Share Their 3-Year-Old Daughter’s Quotes To Make The World Smile on Bored Panda.

28. The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think.

29. Grey Gardens Is Summer Rental for $250,000.

30. He’s Tormented By Bullies Until He Does THIS, And Teaches Everyone A Valuable Lesson.

31. What does it mean to be fit? from Yogi Sadie.

32. Baby Tortoises Found On Galapagos Island For First Time In Over 100 Years.

33. I love not writing books. Anne Lamott on Facebook.

34. A Letter to the Future From Kid President.

35. Root Down and Grow. One of my favorite humans has a new space, both on the ground and online, and they are both beautiful — as they should be, as they are manifestations, embodiments of her.

36. Why Do So Many Entrepreneurs Hate Their Lives? from Jonathan Fields.

37. How To Stop Making A Big Deal About Your Problems, Pema Chödrön on MindBodyGreen.

Something Good

1. Feast, “an intensive 3-month program for women who want to come home to themselves, make peace with food, and feast on their lives.” I submitted my application about 20 minutes after Rachel opened, that’s how ready I am for this. She’s taking applications now, but just for this week and there are only 30 spots in this session. Other good stuff from Rachel: Go closer and Doing your best.

2. ZenPen ecourse, “Body-Based Writing for Healing, Transformation, and Personal Growth.” It starts today, so there’s still time to sign up for the latest session.

3. The lists I look at every week for inspiration:

4. Story Swap at the Lyric Cinema Cafe. Looks fun.

5. Wisdom from Clarissa Pinkola Estes,

[W}e all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking.

6. Wisdom from Ralph Waldo Emerson, “What you do speaks so loud that I cannot hear what you say.”

7. This is a little different, something I’m offering to you because I don’t agree with it, but I find it and my disagreement very interesting, worth contemplating: This is why you shouldn’t take people’s Facebook lives seriously.

8. One Model Tried On 10 Different Pairs Of Size 16 Jeans And This Is What They Looked Like on BuzzFeed.

9. Realistic New Year’s Resolutions on The Awl.

10. 10 Ways to Turn Off Your Worries on Psychology Today.

11. The Word from Susannah Conway. We both chose “nourish” as our word this year.

12. Future self, wisdom from Elizabeth Gilbert on Facebook.

13. Responding to Violence and Insanity (one Buddhist’s perspective) from Susan Piver.

14. Wisdom from Andre Gide, “One doesn’t discover new lands without consenting to lose sight of the shore for a very long time.”

15. 27 Reasons Why I Can Never Be a Writer on McSweeney’s.

16. On Expectations (and the promise of 2015) from Sandi Amorim.

17. Why dreaming big almost cost me my self from Jennifer Louden, who has a gorgeous new website design.

18. My wish for your 2015, a poem from Cynthia Morris, who also has a gorgeous new website design.

19. A Note from the Universe, “I know this may come as somewhat of a shock, Jill, but of your innumerable and extraordinary gifts, one day you’ll consider your present day challenges as the greatest of them all. Trust me.”

20. Margaret Atwood’s charming Reddit AMA.

21. Wisdom from Mara Glatzel.

22. the thrive portraits from Chookooloonks.

23. Wisdom from Brave Girls Club, “life is much too short to ever stick around a person who makes you feel like you are difficult to love.” (Unless of course the person is you, and then you’ve got to figure that shit out).

24. Stop Waiting To Love Yourself Because Of Your Weight on Rebelle Society.

25. Watch Jimmy Fallon learn he totally missed Nicole Kidman’s decade-old come-on.

26. Five things the diet industry doesn’t want you to know in 2015.

27. Overcoming Objections to Body Acceptance from Isabel Foxen Duke.

28. My Indecorous Word of the Year from Laura Simms.

29. belonging to the body from lists & letters.

30. From Addicted Teen to Acclaimed Therapist: The Inside Story on the Good Life Project.

31. A Boy Said She Was Too Ugly To Touch. She Believed It For 10 Years. Here’s What She Has To Say Now. on Upworthy, from Soul Pancake.

32. Why “I am enough” isn’t enough on Life with Lucia.

33. Kill Inner Clutter Before it Kills You on Be More with Less.

34. Commuters push train off man whose leg became trapped between carriage and platform. This is who we are.

35. America, please stop raising assholes on Renegade Mothering.

36. To Fall in Love With Anyone, Do This on The New York Times. And a related article that includes the 36 questions the author references, No. 37: Big Wedding or Small?

37. Self-Refinement Through the Wisdom of the Ages: 15 Resolutions for 2015 from Some of Humanity’s Greatest Minds on Brain Pickings.

Something Good

1. Feast, the latest and best from the amazing Rachel Cole. I can’t wait.

2. Anne Lamott on Grief, Grace, and Gratitude on Brain Pickings.

3. Growing out my grey hair. This is not brave.

4. A million invisible threads from Andrea Scher.

5. Office Hours with Austin Kleon, and writing advice from Nicely Said: Writing for the Web with Style and Purpose

6. Fun stuff I’m doing on the blog in December: December Reflections with Susannah Conway and Reverb14 with Kat McNally.

7. Wisdom from Virginia Woolf (by way of Positively Present Picks),

It is in our idleness, in our dreams, that the submerged truth sometimes comes to the top.

8. Overwhelmed & Rushed? Do a Stress Assess from Zen Habits, (also by way of Positively Present Picks).

9. Good stuff from MindBodyGreen: How Highly Sensitive People Can Learn To Be Vulnerable, and Roasted Cabbage & Cauliflower Salad With Peanut Dressing, and Why You Can Be A Feminist & Still Struggle With An Eating Disorder.

10. Wisdom from Elizabeth Gilbert on Facebook: Are you allowed to exist?, and Be careful of your families!, and Why aim so small?

11. Hands, Soul, and the Crack in Everything from Guinevere Gets Sober.

12. Men And Women Were Asked Why They Really Divorced. Here’s What They Said from Huffington Post.

13. South American Stray Follows Extreme Racing Team and Wins Forever Home in Sweden.

14. Infographic: This Is More Or Less How Every Kind Of TV Show Plays Out.

15. My American Han.

16. Good stuff from Elephant Journal: Self-Care for the Highly Sensitive Person, and Why I want to Delete Half of my Facebook Friends during a National Crisis.

17. Wisdom from Geneen Roth,

Emotional eating is an attempt to avoid the absence (of love, comfort, knowing what to do) when we find ourselves in the desert of a particular moment, feeling, situation. In the process of resisting the emptiness, in the act of turning away from our feelings, of trying and trying again to lose the same twenty, fifty, eighty pounds, we ignore what could utterly transform us. But when we welcome what we most want to avoid, we evoke that in us that is not a story, not caught in the past, not some old image of ourselves. We evoke divinity itself. And in doing so, we can hold emptiness, old hurts, fear in our cupped hands and behold our missing hearts.

18. How to be Ultra Spiritual (funny) – with JP Sears.

19. This Housekeeper Is In For A Surprise Once She Finds Out Whose House She Is Cleaning. This is why I would want to be super rich, so I could do this for people.

20. Wisdom from Jessica Patterson,

In yoga, we often study the obstacle vs. seeking a goal. So, if we want to understand gratitude and generosity, we must also be willing to look at what prevents us from being either.

21. Box Of Love Letters Reveals Grandfather Didn’t Escape WWII With ‘Everyone’ from NPR.

22. How to improve your gut health from Kris Carr.

23. Wisdom from Prince Ea,

People waiting on God to come back and fix the world. Truth is, God’s not coming back. God never left; he exists inside of every cell in your body. Only thing stopping you from realizing this … is the person you think you are.

24. On The Subject Of Cultivating Empathy on Terrible Minds.

25. Two new blog posts from Christina Rosalie, Patience is the destination and Say yes to life and embrace it wherever it is found.

26. nowhere to hide from Sas Petherick.

27. Wisdom from Jack Gilbert, “It is no surprise that danger and suffering surround us. What astonishes is the singing.”

28. The Holy Yes from Meghan Genge.

29. free your shooting star from Marc Johns.

30. Wisdom from Seth Godin: Stumbling your way to greatness, and The problem with problems, and The fear of freedom.

31. Truthbomb #677 from Danielle LaPorte, “Do you need to work that hard?” And Truthbomb #678, “Your freedom is good for all of us.”

32. Five ways to be more lucky in life from Life is Limitless.

33. Note from the Universe,

If you had chosen an easier path and been born knowing how beautiful, deserving, and important you truly are, Jill, by this time you’d probably be worth billions of dollars, have millions of friends, and own businesses around the world. But then… you wouldn’t be exactly who you now are. All in favor of keeping the Jill we know and love? It’s unanimous. Try it.

34. Wisdom from Mara Glatzel,

For years I was tethered there, believing my own voice when it repeated the refrain… be good be good be good.

That goodness meant being silent. It meant shaming my body. It meant ridicule, perfectionism, and strict guidelines. It meant softening myself, caging myself, making myself palatable. It meant rereading the status update seventeen thousand times, to make sure that it was as in offensive as possible. That goodness meant carefully curating my outward presentation to please others instead of curating the way that I want live when I am alone.

35. Good stuff from Be More With Less, Gratitude for 7 Things that are not on Sale and Tis the Season for More Joy & Less Clutter.

36. This Artist Spent 10 Years Carving A Giant Cave – Alone With His Dog on Bored Panda.

37. On Medium, 5 Things About Writing I Wish I’d Known 20 Years Ago and 5 Things About Writing I Wish I’d Known 20 Years Ago (Part 2).

38. Wisdom from Jamie Ridler, “I emptied a drawer thinking I was clearing out old clothes and realized I was coming face-to-face with my life and how it’s changed.”

Something Good

 

bouldershambhalacenter1. Success Redefined from Rachel Cole.

2. Truthbomb #668 from Danielle LaPorte, “Surprise your doubts with action.”

3. Grace of Beginning, lines from a John O’Donohue poem shared by Erica Staab.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awake your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

4. Rewriting the Book of Belonging: Anne Lamott on the True Gift of Friendship and the Uncomfortable Art of Letting Yourself Be Seen on Brain Pickings.

5. All Good Things from Pugly Pixel.

6. Pulling the trigger, a final post on This (Sorta) Old Life. This happens sometimes, and it’s good to honor it. I’m going to miss it though.

7. A Meditative Moon Salutation from Yoga International.

8. Good stuff from Bored Panda: I Create Installations In Public Spaces To Bring People Happiness, and A Coworker Asked This Guy To Watch Her Plant For 4 Days. Here’s What He Did, and 20+ Mesmerizing Mosque Ceilings That Highlight The Wonders Of Islamic Architecture.

9. {After} thoughts on Wellness by Design.

10. Why Fame Doesn’t Matter, with Dallas Clayton.

11. Recipe for Brussels Sprout Fried Rice from Kris Carr.

12. Good stuff from Buzzfeed: 42 Pictures That Will Make You Almost Too Happy and 40 Inspiring Workspaces Of The Famously Creative.

13. Know where you have power, and where you do not have power, wisdom from Elizabeth Gilbert on Facebook.

14. Science Says Lasting Relationships Come Down To 2 Basic Traits.

15. “Every year, 750,000 Chinese die prematurely from pollution.” This post includes disturbing images and facts. Maybe just skip this one. It’s not so much “something good” as shocking and heartbreaking, but it was also weirdly helpful to me, inspired me to do better, make better choices.

16. The Next 5 Most Frustrating Things About Simplicity from Be More With Less.

17. The YES Movement on Painted Path.

18. My Plan for a Free and Open Internet from President Obama on Medium.

19. The Experience of Enough an interview with Geneen Roth.

20. Learning To Read Tarot Cards on Free People.

21. I’m Wanting What I Want. You? from Rachael Maddox.

22. Afterlight 1080, “a short hand made film that explores both one’s inherent darkness and one’s inherent lightness.”

23. Austin Kleon: Show your work, video of his talk from Confab Higher Ed 2014, available to watch streaming for two more weeks.

24. The Life Of A Project from Steal Like An Artist. Such a great graphic.

25. Shared on Positively Present Picks list: Love Yourself Pinterest board, and 5 Life Lessons to Learn From Your Dog, and this quote from Nelson Mandela, “May your choices reflect your hopes, not your fears.”

26. From Susannah’s Something for the Weekend list, Sausage, Potato, Kale Soup recipe.

27. Shared on Rowdy Kittens’ Happy Links list, Amanda Palmer on the Art of Asking and What Thoreau Teaches Us about Accepting Love on Brain Pickings.

28. From Chookooloonks this was a good week post, A Solar-Powered Glow-in-the-dark Bike Path by Studio Roosegaarde Inspired by Van Gogh.

29. What I Learned From a 30-Day Social Media Detox on Medium.

30. Good stuff from Create as Folk: Purpose Profile: Sarah Selecky, and this shared link to a post on Saray Selecky’s blog, Be grateful for your crazy, active mind, and Quitting Your Job? Don’t Be Dumb.

31. The 10 Most Important Questions You Can Ask Yourself Today from Marc and Angel Hack Life.

32. Wisdom from Terry Tempest Williams, shared in Hannah Marcotti‘s weekly love letter,

For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . .

When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.

33. Why You Creating Stuff Matters from Jennifer Louden.

34. The “Breakthrough” Myth from Isabel Foxen Duke, in which she says,

Sanity around food is not something that we achieve once and then never have to think about ever again…sanity around food is a meditation  — a thought pattern — that we practice coming back to again and again, watching that thought pattern feel more natural overtime.

Little by little, our sane thinking patterns become easier to come back to,

Until at some point, practicing our new way of thinking creates grooves in our mind and we don’t have to actively remember anymore, it’s just happening — a new natural way of being takes over.

35. Wisdom from Pema Chödrön, on why to meditate,

Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives. It’s about seeing how we react to all these things. It’s seeing our emotions and thoughts just as they are right now, in this very moment, in this very room, on this very seat. It’s about not trying to make them go away, not trying to become better than we are, but just seeing clearly with precision and gentleness… [We] work with cultivating gentleness, innate precision, and the ability to let go of small-mindedness, learning how to open to our thoughts and emotions, to all the people we meet in our world, how to open our minds and hearts.

Something Good


1. Yoga, While Exploding in Popularity, is Nearly Dead. A conversation between Waylon Lewis and Amy Ippoliti on Elephant Journal.

2. Good stuff on Bored Panda: Beautiful Tiny Animals Embroidered By Chloe Giordano and Japanese Artist Creates Fun Miniature Dioramas Every Day For 4 Years and 28 Magical Paths Begging To Be Walked.

3. Give Me Gratitude or Give Me Debt from Momastery. This is so good.

4. Good stuff from Huffington Post: 16 Beautiful Life Lessons From The Pen Of A Children’s Book Illustrator, and Meditation Isn’t Enough: A Buddhist Perspective on Suicide, and Your Body Is Not Your Masterpiece.

5. Vegan Avocado Chocolate Mousse recipe from Food Matters.

6. How & Why To Know Home and Conditions of Enoughness or the Art of Building Your Truer Life from Jennifer Louden.

7. Wisdom from Pema Chödrön,

Sit quietly for a few minutes and become mindful of your breath as it goes in and out. Then contemplate what you do when you’re unhappy or dissatisfied and want to feel better. Even make a list if you want to. Then ask yourself: Does it work? Has it ever worked? Does it soothe the pain? Does it escalate the pain? If you’re really honest, you’ll come up with some pretty interesting observations.

8. Wisdom from Mara Glatzel,

Trust is built by: speaking to yourself kindly, giving yourself the space to move in your own right timing, following through with the promises that you make yourself – starting again whenever you notice yourself breaking your own trust.

Trust is destroyed by: lying to yourself, speaking to yourself in a harsh and cruel manner, putting the needs of others ahead of your own, and forcing yourself to live in a way that is out of sync with your own values.

9. Recipe for Falling in Love, a beautiful poem from Julia on Painted Path.

10. Super Love Tees. *swoon*

11. Some important responses to recent events: Choose Courage from Brene’ Brown, and Seek pinpricks of light by Sherry Richert Belul, and Affected by Karen at Chookooloonks.

12. Creative Living with Jamie: Rachael Maddox.

13. ten books that could deepen how you live and books for deepening how you live, heal, create & love from Gemma Stone.

14. 6 Reasons You Should Stop Obsessing Over Alignment in Yoga Class from Yoganonymous.

15. Truthbomb from Danielle LaPorte, “Settling for crumbs doesn’t keep you fed – it keeps you starving.”

16. Note from the Universe,

Just look to those who already possess as you wish to possess or who have already achieved as you wish to achieve, Jill, and ask yourself whether or not they have some special gift that you don’t have? If they have more angels than you? If they’re any more loved than you are now loved? If they have suffered more, worked harder, or waited longer than you? If I would permit them to be “luckier” or have it easier than you? And you will see, after careful consideration, that their success depended upon none of these things. It arrived simply because they expected it to arrive, and then lived their lives accordingly.

17. what freedom is (and isn’t) from Tiffany Han.

18. Wisdom from Brave Girls Club,

It is SO GOOD to do GOOD things, so good! It is so good to make things happen and to help others and to cross things off of our lists and to seek out more of everything that is good.

There is a time to stop and rest, however. Rest is good. Rest is one of the very good things in life to do. Our bodies need rest, our minds need rest, our spirits need rest, our relationships need for us to be rested. Our jobs need for us to be rested. The GOOD GOOD things in the world that we do need a rested BEST of us.

Rest does not need to hold hands with guilt. We do not have to pay for rest when the rest is over. Rest is an investment and makes everything we do better, more valuable and more meaningful. WE MUST REST. Please, dear friend, let yourself rest. Rest physically by going to bed. Rest emotionally by letting go of expectations. Rest spiritually by turning over your worries, problems and anger.

In your quest for all that is good and true, decide TODAY that rest is one of the best and truest of all things. Our bodies were designed to rest. We are being true to who we are when we take the time to truly truly rest. Hear it, sweetheart?

You are so loved. Now get some rest…

19. Shared on Karen’s This Was a Good Week list, Maude White Brave Bird Paperwork. The shadows are almost as amazing as the art.

20. Wisdom from Rumi,

I have been a seeker and I still am,
but I stopped asking the books and the stars.
I started listening to the teachings of my soul.

21. 25 Things to Remember When Life Gets Rough from Marc and Angel Hack Life.

22. Things Girls Do That’d Be Creepy If A Guy Did Them from BuzzFeed Video. The final one, “casual wear,” made me laugh, made Eric laugh so hard it bent him over.

23. A Memoir Is Not a Status Update, Dani Shapiro on The New Yorker. I’m not sure I agree.

24. 8 Things I Learned From Being A Contestant On “The Biggest Loser” on MindBodyGreen.

25. Really, Yoga Journal? on Elephant Journal.

26. Art, Inc.: A Field Guide to the Psychology and Practicalities of Becoming a Successful Artist, a piece about Lisa Congdon’s new book on Brain Pickings.